Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

This Sunday, 4/01, you will have (3) inserts in your Sunday newspaper.

Be on the lookout for:

(1) Proctor & Gamble
(1) RedPlum

(1) SmartSource

Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.

Don’t get the Sunday paper? Check this site for good deals for newspapers in your area. Also, in many areas you can subscribe to only Sunday, which is also a great way to cut costs!

Click below to see all the coupons::

Proctor & Gamble 4/01
(all exp 4/30)

.50/1 Always pads, Lean or Feminine cleansing cloths
$1 off Always Infinity 12 ct., or Radiant Infinity
$1 off Always pantiliner, 30 ct.+
$1 off Bounty Basic towels, 6 ct.+
.50/1 Bounty Quilted napkins
.25/1 Cascade product
.35/1 Charmin product
$3 off Clairol Nice ‘n Easy Foam or Perfect 10 hair color
$1 off Clairol hair color
$1 off Covergirl product
$1 off Crest select white strips
.25/1 Crest rinse
.25/1 Crest toothpaste, 4 oz+
.50/1 Dawn Hand Renewal
.25/1 Dawn product
.50/1 Downy Unstopables or Gain Fireworks
.75/1 Duracell product
$1.50 off Duracell rechargeable batteries, charger, or hearing aid batteries, 6 pk.+
.50/1 Febreze Air Effects
$1 off Fixodent adhesive
.75/1 Fixodent cleanser
$1 off Gillette Fusion skin care
$1 off Gillette body wash or deodorant
$3 off Gillette Fusion ProGlide razor wyb Fusion ProGlide cartridge
Free Gillette Series shave prep wyb Mach3 cartridge 4 ct.+, max $2.99
$2 off Gillette Venus razor, refill or disposable
$5 off Gillette Venus ProSkin, Embrace, Breeze or bikini razor AND (1) refill
B1G1 Head & Shoulders product, max $9.99
$1/2 Herbal Essences or Aussie products
$1/2 Ivory bars or body washes or Safeguard bars
$1 off Olay bar, body wash, or in-shower body lotion
$1 off Olay facial moisturizer or cleanser
$3 off Olay Regenerist, facial hair removal, Total Effects moisturizer or cleanser
$5 off Olay Pro-X facial moisturizer or cleanser
$1 off Old Spice body wash wyb deodorant
.50/1 Oral-B Glide floss 35 M+ or floss picks 30 ct.+
.50/1 Oral-B Pro-Health Clinical Pro Flex toothbrush
$1/2 Pampers diapers or pants
.50/1 Pampers wipes, 60 ct.+
$1/2 Pantene product
$1 off Prilosec OTC
$1/2 Secret product
$3 off Swiffer WetJet starter kit
$5 off Swiffer SweeperVac starter kit
.50/1 Tampax product, 18 ct.+
$1 off Tampax Pearl, Pearl Compak, or Radiant, 16 ct.+
.50/1 Tide washing machine cleaner
$2/3 Tide, Downy, Bounce or Tide Stain Release
$1/2 Tide, Downy, Bounce or Tide Stain Release
.50/1 Tide, Downy, Bounce or Tide Stain Release

RedPlum 4/01

$1 off Adams Flea & Tick Spot On, 1 month supply (exp 4/30)
$5 off Adams Flea & Tick Spot On, 3 month supply (exp 4/30)
$2 off Adidas men’s personal care item (exp 6/30)
$1 off Advil product, 20 ct.+ (exp 6/30)
$1 off Advil PM, 16 ct.+ (exp 6/30)
$2 off Advil Children’s (exp 6/15)
$1 off All Mighty Pacs or liquid laundry detergent, 24 loads+ (exp 6/2)
.75/1 Crest 3D White toothpaste (Target coupon), excl trial sizes (exp 5/13)
$1 off Dunkin’ Donuts coffee, 11 oz+ (exp 6/30)
$2 off Garnier moisturizer (exp 7/1)
$1 off Garnier Fructis shampoo or conditioner, excl trial sizes (exp 5/13)
$1 off Garnier Fructis style item, excl trial sizes (exp 6/1)
$2 off Garnier Nutrisse nourishing color foam (exp 6/1)
$5 off Gillette ProGlide Styler, Proglide or Venus razor AND cartridge pk. (Target coupon), excl trial sizes (exp 5/13)
.55/1 Idaho Spuds signature potato bits, 13.7 oz (exp 5/27)
.75/1 L’Oreal Studio Line styling product (exp 5/27)
.75/1 L’Oreal Vive Pro shampoo or conditioner (exp 5/27)
$2 off Lubriderm product, 16, 13.5, or 8 oz (exp 5/31)
.75/1 Meow Mix dry cat food, 3 lb+ (exp 5/26)
$2/2 Met-Rx Big 100 bars (exp 5/31)
$2/2 Met-Rx Protein Plus bars (exp 5/31)
$1.50/2 Milk-Bone dog snacks (exp 6/1)
.75/1 Nalley product, 16 oz+ (exp 5/20)
$1 off Nature’s Bounty B vitamin (exp 5/1)
$1 off Nature’s Bounty vitamin or supplement (exp 5/1)
.50/1 Newman’s Own pasta sauce (exp 5/12)
.50/1 Newman’s Own salad dressing (exp 5/12)
$1 off Newman’s Own complete skillet meal (exp 5/12)
$1 off Newman’s Own Thin and Crispy pizza (exp 5/12)
.75/1 Olay bar soap multipk. or bodywash (Target coupon) (exp 5/13)
$1.50 off Olay Professional Pro-X facial skin care (Target coupon) (exp 5/13)
$1 off Rimmel Lasting Finish lipstick by Kate Moss (exp 5/15)
$1 off Rimmel product (exp 5/15)
$1.50 off Scott’s Liquid Gold wood cleaner and preservative (exp 6/30)
.75/1 Secret deodorant (Target coupon), excl trial sizes (exp 5/13)
.55/1 State Fair product (exp 5/27)
Free $5 Target gift card wyb (3) Clairol Natural Instincts hair color, Olay facial skin care, or Covergirl cosmetics (Target coupon), excl trial sizes (exp 4/15)
$1 off Thermacare product, 2 ct.+ (exp 6/30)
$1.50 off Tums freshers (exp 6/1)
$1/2 Tums product, 24 ct.+ (exp 6/1)
.75/1 Welch’s Natural Spreads (exp 6/30)
$4 off Zyrtec product, 24 ct.+ (exp 4/30)
$8/2 Zyrtec products, 24 ct.+ (exp 4/30)

Smart Source 4/01

$2 off Allegra D or Children’s (exp 5/5)
$7 off Allegra product, excl D and Children’s (exp 4/8)
$1 off Baker’s Secret product (exp 7/1)
$2 off Bio-Oil product (exp 6/30)
.50/2 Birds Eye C&W varieties (exp 4/29)
.50/2 Birds Eye Steamfresh varieties (exp 4/29)
$1.50 off Biz product (exp 5/13)
.55/1 Chinet Colors plates (exp 7/1)
$1 off Chinet Cut Crystal plates or cups (exp 6/30)
.75/1 Comet stainless steel spray, cream cleanser, bath spray or cream (exp 9/1)
$2 off CorningWare product (exp 7/1)
$1/2 Dreyer’s fruit bars (exp 5/31)
$1 off Everybody’s Nuts product, 7 oz+ bag (exp 8/31)
$1 off Gold Bond Ultimate body wash, excl 1.5 oz (exp 6/30)
$1 off Gold Bond Ultimate lotions and creams, excl 1 oz (exp 6/30)
$2 off Gold Bond Ultimate daily moisturizers, excl 1.5 oz (exp 6/30)
$2 off Gold Bond Ultimate Sheer Ribbons (exp 6/30)
$1 off Hormel chili (exp 5/28)
.50/1 Huggies baby wipes, 56 ct.+ (exp 4/28)
.60/1 Jell-O refrigerated snack (exp 5/1)
$1/2 Mariani dried fruit snacks, 4 oz+ (exp 6/30)
.60/1 Maxwell House product (exp 5/1)
.55/1 Nexcare product (exp 5/31)
.40/2 Pillsbury refrigerated pizza crust, breadsticks, loaves or rolls (exp 6/23)
.40/2 Pillsbury sweet rolls or Grands! sweet rolls (exp 6/23)
.40/3 Pillsbury crescent dinner rolls (exp 6/23)
.40/3 Pillsbury Grands! biscuits (exp 6/23)
.50/2 Pillsbury rolled refrigerated pie crusts (exp 6/23)
.75/2 Pillsbury refrigerated cookie dough (exp 6/23)
$1.50/20 Purina single Alpo cans (exp 5/14)
$1 off Purina One dry cat food AND (2) 3 oz cans One wet cat food (exp 7/1)
$2 off Purina variety pk., 8 ct.+ (exp 5/14)
$1 off Pyrex product (exp 7/1)
$1 off Revlon beauty tool (exp 4/30)
$1 off Revlon color cosmetic (exp 5/6)
$2 off Revlon face product (exp 5/6)
$1/2 Ritz Crackerfuls (exp 6/30)
$1.50 off Rubbermaid glass container w/ easy find lid (exp 5/6)
$1 off Rubbermaid easy find lids, lock-its, produce saver or premier (exp 5/6)
$1.75 off Schick disposable razor pk., excl 2 ct. (exp 4/29)
Free Scrubbing Bubbles Fresh Brush starter or refill wyb toilet gel (exp 4/28)
$1.50 off Similasan product (exp 6/24)
.75/1 Smart Balance cooking oil or spray (exp 5/16)
.75/1 Smart Balance Omega Plus light mayonnaise dressing (exp 5/16)
.75/1 Smart Balance Rich Roast peanut butter (exp 5/16)
$1 off Smart Balance enhanced milk (exp 5/16)
$1/2 Smart Balance buttery spreads or sticks (exp 5/16)
$1 off Splenda Essentials (exp 6/23)
$2 off Splenda sugar blend or brown sugar blend (exp 6/23)
.40/2 Swanson broth or stock cartons or Flavor Boost broth (exp 6/30)
.50/5 Swanson cans of broth (exp 6/30)
.50/1 Treasure Cave cheese, 4 oz+ (exp 7/31)
$1 off Trident or Dentyne gum, 80 ct.+ (exp 5/26)
.75/1 Vlasic product (exp 5/31)
$1 off Yuban coffee (exp 5/1)

    • Kat175

      Sigh – so many inserts and so many repeats or coupons I just can’t use…

      • Anita59

        There’ a few coupns I could use. I’ll be glad to send you postage for them.
        If interested email me anita59@embarqmail.com thanks

    • Pat

      The .50/1 huggies baby wipes is a good deal at publix since they double and then you can pair it with the $1.50 off publix coupon for huggies wipes.  Maybe they will even put them on sale too. 

      • KristaK

        What Publix doubles coupons?  I am unaware that this is offered at those stores….???

        • Catherine

          you have to check with your publix.. i’m in florida and i’m pretty sure no publix in florida doubles

        • Catherine

          you have to check with your publix.. i’m in florida and i’m pretty sure no publix in florida doubles

    • guest

      does anybody know where to buy a Sunday paper in the Gulf Shores, Alabama area?

      • Pat

        I’m not sure about Gulf Shores specifically but I usually buy mine at WalMart.  They are one of the few stores I have found that sell them unopened in plastic and they are only $1.  I’ve purchased too many from gas stations only to find the coupon inserts had been removed.  Find a WalMart and look near the registers.  They should have a newspaper stand close by the check-outs.

        • Halkconsite

          Wow what a deal!  Our WalMarts here in Kentucky don’t have them in plastice and NEVER have them for a $1! You’re lucky.  Where are you exactly?

      • bootsiegirl

        Is this Jennifer?  Hey girl.  Mom

      • Jessica

         You should be able to get a Pensacola paper at gas stations (ever right inside Alabama), if none right in Gulf Shores, just drive over to Florida, it shouldn’t be a long drive to get into Florida either by 98/Lillian or Perdido Drive (Sorrento). Also check the Publix in Gulf Shores. Sometimes these stores will carry newspapers of close “big” cities, or you could always call them to see if they carry them before heading out.

      • Julie Patterson

        Dollar Tree! You have to be there when they open on Sunday (or atleast by me you do – alittle further north in Alabama) because they sell out quick. They are only $1 and the cashiers keep them at their checkout counters so people can not dig through them.

    • junebug1

      Thanks !!

    • CrazyMomOf11

      I always love it when P&G puts out an insert.  I can’t wait for Sunday!!

    • Couponchick229

      Thank You!
       

    • tinalhooks

      Anyone not going to use the Splenda coupon please let me know…my email is tinalhooks@hotmail.com. I would love to have these! Thank you so much!

      • Rberman25

        I can totally send them to you all the time. I can’t use that product. My email is rberman25@yahoo.com send me your address and I will put them in the mail.

      • Raquelhernandezgutierrez

        I can send them to you just send me your address and i mail them monday. My email raquelhernandezgutierrez@yahoo. Com

      • Raquelhernandezgutierrez

        I can send them to you just send me your address and i mail them monday. My email raquelhernandezgutierrez@yahoo. Com

      • Anita59

        I’ll trade you my Splenda q’s for Smart Balance milk . I’ll email you.

    • Jbkmoe05

      has anybody else noticed the coupons are starting to get less and less and a lot more dnd our dble coupon store policy is starting to get stricter its not gona seem worth it pretty soon and i was really starting to get the hang of it lol.

      • Hang in there! I have been couponing 3 years and it has changed and the deals are not as good but i’m sure you are saving money. And any way you save is good! 

      • BENNETTKIDDS

        i GO TO THE COUPON CLIPPERS AND BUY MOST OF MINE.  THEN I BUY IN WAVES.  I FIND IN MY AREA THAT THE STORES ARE REALLY CATERING TO THE ADS FAIRLY WELL AND EVEN THOUGH THE POLICIES ARE GETTING STRICTER THERE ARE WAYS TO GET AROUND THE LIMITS.  tAKE SOMEONE WITH YOU AND DOUBLE UP :)

    • Brittanybrooks122689

      I would love some of the olay coupons if your not using them brittanybrooks122689@gmail.com

    • guest

      Where I live, newspapers are $3 ea. Too expensive to buy multiples. I buy numerous quantities of one coupon at a clipping service. I use Palmetto Coupon Clippers.  They posted that they’ll have the 4/1 coupons available on Saturday!

      • Hairxpert4

        they don’t :( i’m looking for the Dunkin Donuts Q…any other sites you use?

        • Hairxpert4

          oops i was wrong it’s there!!

    • ireneY

      The Target $5 gc q should be fun to play with!

    • Jpbattles

      Did anyone have a problem with not getting Smartsource in their Atlanta papers? I got  plenty of Red Plum in the Rome Area, but even the bundled ones at Kroger were missing Smart Source.

      • Dross64

        Yes! I had the same problem.  I was told that the AJC hub decides who gets the inserts when they don’t have enough for all areas.  This is not the first time this has happened to me!  If I had another source to get the coupons I would stop buying the paper all together.  I have a printer that decides to work when it wants to.

    • traceyhoyt

      There are typically one to three coupon inserts in each Sunday paper. These “Coupon Inserts” are Smart Source, Red Plum and Proctor & Gamble if you want to find them online check the site Printapons

      • Ginellh

        how do you get to the coupons, everything i click sends me to different websites for crap

    • wendyc33

      Love how they call tampons now radiant. lol. What is so radiant about tampons?

    • Zstankard

      If you are not going to use your Head & Shoulders B1G1 coupon, I would love to have it. Email me at zstankard@gmail.com

      • Eremtgal11

        i have two that i am not going to use

    • Anita59

      I can use a few extra Smart Balance milk coupons, if anyone doesn’t need them..
      or I’ll trade, if theres something you’re needing. thanks

      • Anita59

        If you  Smart Balance milk coupons you can email me anita59@embarqmailcom thanks

      • christel

        email me @ gibsonchristel@yahoo.com i have 6 i want need them.

    • Jdibert32

      Anita…Publix has $1.00 off man. coupon in the Healthy Habits Start with You booklet.   You’ll find it by the pharmacy.

    • Frogprincess77

      Will we have any inserts next week for Easter?

    • solo

      hey did everyone use their $10.00 off $25.00 purchase at the dollar store today,I did 15 transactions today and saved alot of money

      • jessiew

        where would one get one of those!??

    • Kathryn

      Hey, I am looking for the Dove coupons that came out last week…. I am willing to trade of the baby products that are coming out this week.. or something else… message me katkat462 @ yahoo.com 

    • ItaRay

      Jenny or anyone
       
      Could someone please tell me a website for FREE wedding invitation templates.  I have looked on the web for hours and once I finish my invitation it wants me to pay…Didn’t know where else to post so I posted in here.  If anyone knows of any websites with free wedding invitation templates please email me at evitab@live.com. Thanks in advance

      • Lucinda875

         Did you buy a kit somewhere or are you doing them from scratch?

        • ItaRay

          I am making them myself

    • katkat462

      Hi, I was wondering if anyone would like to trade for last weeks dove soap and deodorant coupons?  

      • Donnarenee22873

        How many dove coupons are you needing

      • Yardgirl74

        I would like some of those dove Q’s what would you like to trade the for ? Please email me yardgirl74@Gmail.com

    • Thatgirl

      West Palm Beach florida once again no P&G in my the Palm Beach Post would any one like to trade other Q’s for P&G I would appreciate it so much.

      • Artgrrrl77

        Email me what you need and I’ll see what I can do …artgrrrl77@yahoo.com

      • jessiew

        i have extras of thses, email me at wfc11@yahoo.com. Let me know what you want and i will try to get it out to you.
        @yahoo:disqus

    • Hairxpert4

      im looking to get the Dunkin donuts coupon in this weeks paper-I could trade for others?

      • Mallory McClendon

        Are you willing to trade some of your SS for 5 Dunkin $1 off coupons?

    • Imamansell

      Richmond Times-Dispatch did NOT get the Allegra coupons!! Grrrr…we got Claritin instead :(

    • 61sparrow

      Well once again living in columbia and not getting any coupons over 3.00 value in inserts.  I purchased home delivery to be able to get coupons but it seems like I would do better to just order from a site to make sure I at least get them.  Tired of spending time looking for coupons and they are not in the inserts .    Am I the only one or what is with the state newspaper.  Ive vented now its better.  thanks

    • Madisonanita

      $2 off Allegra printing on Smart Source @ zip 39120. If that will help. I know it’s not $7, but better than nothing.

    • jessiew

      If anyone has any extra pediasure coupons, i can use them!! Willing to trade!!  My email is wfc11@yahoo.com Please put coupons in the subject line. Thanks!!!

    • jessiew

      If anyone has any extra pediasure coupons, i can use them!! Willing to trade!!  My email is wfc11@yahoo.com Please put coupons in the subject line. Thanks!!!

    • Couponlady828

      Bought 4 papers yesterday and NO p&g inserts…soooo bummed in Spartanburg, SC. :(

      • jessiew

        Email me at wfc11@yahoo.com, let me know what you want/need and i will try to get it for you. I didnt use hardly any of those.

    • solo

      if you need extra coupons on something you want to get let me know , i have 50 papers with lots of coupons from this month and last months p&g ..solo

      • jessiew

        If you have any pediasure or smithfield coupons, i sure would be extremely grateful for any you could send. If perhaps i have different coupons than you…i can send whatever you need!! My email is wfc11@yahoo.com Please put coupons in the subject line. Thanks so very much!!

      • ItaRay

        If you have any smart balance milk coupons I will take them.  Please email me at evitab@live.com with subject “Coupons”.  Thanks in advance

      • Bnchristina

        solo, I need coupons on wipes and huggies or pampers.

        Brandy

      • Bnchristina

        You can reach me at email bnchristina@yahoo.com

      • Brandon S Smith

         I would like one or two if you can spare.  I was on vacation and didn’t get them

    • Ashley

      Will the 4/8 papers have coupons?