Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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This Sunday you will have 3-4 inserts in your newspaper depending on your area.

(1) SmartSource
(1) RedPlum
(1) Procter & Gamble
(1) Food Lion insert

Remember all coupons vary by region and newspaper.  Some areas will get almost no coupons while other areas get all of these.  You can see the differences for each week for papers across the south on Southern Savers.

SmartSource 5/02

$1 off Activia 4 pack, 8 pack, 12 pack or 24 oz (exp 6/30)
$1 off Aleve 40 ct (exp 7/31)
$2 off Aleve 80 ct+ (exp 7/31)
.55/1 Baked Sun Chips or Rold Gold Snacks 7 oz+ (exp 6/20)
$3 off Bic Hybrid Advance, Bic Comfort 3, 4 pk or Bic Flex 4 3 pk (exp 6/13)
$3 off Bic Soleil Disposable Shaver (exp 6/13)
$2 off Bic Soleil Refillable Razor Handle or Cartridge Refill (exp 6/13)
.50/1 BirdsEye Steamfresh Vegetable, Pasta or Rice (5/30)
$5 off Breeze or Tidy Cats Litter System (exp 8/2)
$1 off California Pizza Kitchen Pizza (exp 6/30)
$1 off Cortizone Intensive Healing Eczema Lotion (exp 7/31)
$1 off Cortizone 10 item (exp 7/31)
.75/1 Crest 3D White Multi-Care Whitening Rinse Target  (exp 6/30)
$1 off DanActive 4-pack or 8-pack (exp 6/30)
.75/1 Danimals Smoothie 6 pk, Danimals Smoothie 12 pk, Crush Cup 4 pk (exp 6/6)
$1 off Dannon Dan-o-nino two 6 packs or one 12 pack or 24 pack  (exp 6/6)
$1 off Dibs Bite Size Frozen Snacks (exp 7/4)
.50/1 Egglands Best Cage or Organic Dozen Eggs (exp 9/30)
.35/1 Egglands Best Eggs (exp 9/30)
$1/2 Farmland Breakfast Sausage Links  (exp 7/31)
$1/2 Farmland Sausage Rolls (exp 7/31)
$1/2 Farmland Cubed, Diced or Julienne Ham or Turkey  (exp 7/31)
$1/2 Farmland Deli Style Lunch Meats, Special Select Sliced Meats or Ham Steaks (exp 7/31)
$1 off Frappuccino Coffee Drinks 4 pack (exp 7/31)
.50/1 Frigo Cheese Heads String Cheese (exp 8/31)
$1 off Icy Hot, Capzasin, Flexall, Aspercreme, SportsCreme (exp 7/31)
$5/2 John Frieda Root Awakening (exp 6/5)
.55/1 Kraft Dressing 14 or 16 oz (exp 6/19)
$1 off Kleenex Hand Towels (exp 6/27)
$1/5 Lean Cuisine (exp 8/1)
$1/2 LightHouse (exp 8/31)
$1/2 Lindt Bars 3.5 oz+ (exp 8/31)
$1 off Lubriderm Advanced THerapy Lotion Moisturizer with Sunscreen (exp 6/3)
$1 off Lubriderm Body Lotion, Cream or Ointment (exp 7/3)
$2 off Miralax 14 soze or 10 ct carton (exp 6/30)
$5 off Miralax 30 dose (exp 6/30)
.50/1 Natural Almond Accents (exp 8/31)
.50/1 Nestle Coffeemate Liquid (exp 8/2)
.50/1 Nestle Coffeemate Powder (exp 8/2)
$1 off Nestle Nesquik 4 pack (exp 7/25)
$1/2 Nestle Nesquik (exp 7/25)
$1 off Nestle Drumstick Lil’Drums Sundae Cones (exp 7/4)
.55/1 Nexcare Bandages (exp 9/30)
.75/1 Oral-B 3D White Manual Toothbrush Target (exp 6/30)
$1 off Oxy product (exp 6/30)
.40/1 Pace Picante Sauce  (exp 6/27)
.50/2 Pace Salsa (exp 6/27)
$1.50 off Pert Plus 3-in-1 or Pert Plus for Men (exp 6/30)
$1 off Pert Plus 12 oz+ (exp 6/30)
$1 off Pledge Fabric Sweeper for Pet Hair (exp 6/27)
$1 off Purina Busy Chewnola or Purina Busy any size any variety (exp 8/8)
$1 off Purina Beggin’s Canadian Cuts or Purina Beggin’ (exp 8/8)
$1.50 off Purina Dry Dog Food 3.5 lb bag  (5/29)
$1 off Purina Friskies 3.15 lb bag (exp 8/2)
$1 off Friskies 15 cans , two 12 ct, one 24 ct, one 32 ct (exp 8/2)
B1G1 Purina Friskies Selects Indoor (exp 8/2)
$1 off Purina Friskies any size (exp 8/2)
$1/4 Purina Alpo Chop House (exp 6/21)
$1/6 Purina Alpo (exp 6/21)
B1G1 Purina Mighty Dog  (exp 6/21)
$1 off Purina Mighty Dog Variety Pack (exp 6/21)
Free Purina Kitten Chow 16-18 oz or $2.19 off on any size Kitten Chow (exp 9/1)
.55/1 Shout Laundry product (exp 6/12)
$2 off Schiff Vitamin or Supplement (exp 7/31)
$3 off Schiff Glucosamine (exp 7/31)
$3 off Schiff MegaRed (exp 7/31)
$5 Target Gift Card wyb Scrubbing Bubbles Starter Kit (5/25)
$15 off SonicCare FlexCare+ or FlexCare Rechargeable Toothbrush (exp 6/30)
$10 off Sonicare HealthyWhite, Essence or Sonicare For Kids Rechargeable Toothbrush (exp 6/30)
$5 off Soinicare Healthy Heads Multi-Pack  (exp 6/30)
$1 off Starbucks Doubleshot 4 pack  (exp 7/31)
$1.50 Sure for Women or Men (exp 6/30)
$1 off Sure 2 oz+ (exp 6/30)
$1 off Tidy Cat (exp 8/2)
.50/1 White Castle Microwaveable Hamburgers or Cheeseburgers (exp 7/31)
$5 Target Gift Card wyb Windex Oudoor All-in-One Starter Kit (exp 5/25)

Redplum 5/2

$4 off Adult Zyrtec – 24ct or larger (exp 7/02)
$1/2 Aunt Jemima Mix or Syrup – 24oz or larger (exp 9/30)
.55/1 Ball Park Product (exp 6/06)
.75/1 Ball Park Angus Products (exp 6/06)
$1.50 Beano Meltaways – 15 ct or larger
$2.00 Bengay (exp 6/30)
$2.00 Betty Crocker Cupcake Icing & Cupcake Creations (exp 6/30)
.55/1 Blueberry Juice Drink – 64oz
$2 off Caltrate – 155 ct or larger (exp 8/01)
$1 off Caltrate – Except 30 ct (exp 8/01)
$1 off Centrum Cardio
$1 off Centrum Ultra – 100ct or larger
$3/2 Centrum Ultra – 200 ct or larger
$3 off Children’s Zyrtec (exp 7/02)
.40/1 Domino sugar 2lbs or larger (exp 6/30)
.35/1 Domino organic or demerara sugar (exp 6/30)
.55/1 Endust (exp 6/13)
.50/1 Fiber Choice – 90 count
$1 off Finishing Touch Lumina Personal Hair Remover (exp 8/31)
$1 off Garnier Fructis stylers
$1 off Garnier Fructis Shampoo, Conditioner or Treatment
$2 off Garnier Headshine Color Crème with Bamboo Extract
$1 off Garnier Nutritioniste Cleanser or Moisturizer
$1 off The Good Life Recipe Treats for dogs (exp 7/25)
$7 off Honeybaked Ham Any size bone-in half
$3 off Honeybaked Mini ham
.35/1 Hillshire Farm Deli Select (exp 6/5)
.55/1 Hillshire Farm Deli Select Hearty Slices (exp 6/5)
.75/1 Jimmy Dean Breakfast Bowls (exp 7/31)
.75/1 Jimmy Dean Breakfast Sandwiches (exp 7/31)
$1/2 Kellogg’s Special K
$1/2 Kellogg’s Special K Protein Products
.50/1 Luigi’s Real Italian Ice
B2G1 M&Ms 12.6 oz or larger (exp 5/30)
$1 off Morton Sea Salt Grinder (exp 6/15)
$1 off Morton Sea Salt Grinder Refill (exp 6/15)
$7 off Nicorette Mini Lozenge, Lozenge 81ct or Nicorette Gum 100ct or larger
$1 off Nivea Body Lotion – 8.4-16.9 fl oz
$3/2 off Nivea Body Wash for Men – 16.9fl oz  (exp 6/30)
$4/2 off Nivea Body Wash for Women – 8.4oz-16.9oz  (exp 5/31)
$1 off Nivea Lip Care – .17-.35oz
$10 off OneTouch Ultra Meter
$2 off OneTouch Ultra Soft Lancets
$1 off People Magazine
$1 off Polident
$1/2 Quaker Chewy Granola Bars
$1 off Rhodes Cinnamon Rolls (exp 7/31)
$1 off Rhodes Warm-n-Serv Rolls (exp 7/31)
$1 off Rimmel Moisture Renew Lipcolour SPF 18 or Sexy Curves Mascara
$1 off Rimmel Product
$1 off Russell Stover – 7.75 oz or larger (exp 11/2)
$1 off Russell Stover Boxed Chocolate – 8.25oz or larger (exp 11/2)
$1 off Sensodyne ProNamel Toothpaste
.75/1 Sensodyne Toothpaste or Sensodyne Iso-Active Foaming Gel
$1 off Smirnoff Ice 6 pack (exp 5/31)
$1/2 Special K cereal 11.4 oz or larger (exp 6/13)
$1/2 Kellogs Special K Protein products 4 ct or larger (exp 6/13)
.75/1 Sara Lee Hearty & Delicious bread Buns or Rolls (exp 6/19)
$1 off Super Polident Free Denture Adhesive
.50/1 Superpretzel Soft Pretzel (exp 7/05)
B1G1 Tic Tac Singles – Excludes Multipacks
$1 off Whitman’s Boxed Chocolate, 7oz-12oz (exp 11/2)
$2 off Whitman’s Sampler, 24 oz Whitman’s Sampler boxed chocolate (exp 11/2)

(note: coupons without expiration dates are coupons that will be regional, meaning some papers will not have them)

PG 5/02

All coupons expire 5/31/10, unless specified

$5 off Align product
$1 off Always Infinity 14ct or higher
$1 off Always pads, clean or feminine cleansing cloths
$1 off Always Pantiliners 34ct or higher
.50/1 Bounce dryer bar
.25/1 Bounce dryer sheets
.25/1 Bounty towels or napkins
.50/1 Cascade Complete
.25/1 Cascade
$1 off Cascade rinse aid
.25/1 Charmin product
$1 off Covergirl product
$2.50/2 Covergirl products
$5 off Crest 3D White Advanced Vivid 14ct, Gentle or Stain Shield Whitestrips
$10 off Crest 3D White professional effects whitestrips
.75/1 Crest rinse 946ml or larger
.75/1 Crest toothpaste 4.0oz or larger liquid or gel
.25/1 Dawn
.50/1 Dawn Hand Renewal
$1 off Downy liquid or sheets
.50/1 Dawn PLUS
$2 off Downy 90 or more loads
.50/1 Febreze air effects
$1 off Febreze candle
$1 off Febreze fabirc refresher
$4 off Febreze noticeables starter kit
.50/1 Fixodent 1.2oz or larger
$1.50/2 Fixodent 1.2ox or larger
B1G1 Gillette Body Wash
$4/2 Gillette deodorant or body wash
$1 Gillette Fusion razor
$4 any Gillette Mach3 cartridge
Free Odor Shield Body Wash wyb Gillette Clinical Odor Shield Deodorant
$1 off Gillette shaving gel 7oz or 9oz,
$1/2 Head and Shoulders shampoos or conditioners
$1.50/3 Iams dog cans, (5) cat cans or (1) variety or multi pack
$3 off Iams premium protection cat food
$3 off Iams premium protection dog food
$2 off Mach3, Sensor3, Custom Plus3, Venus disposable, Simply Venus, Daisy or Daisy3
$3 any Mach3 or Venus disposable 6ct, Sensor3 8ct or Custom Plus3 8ct
$3 off size Metamucil
$3 off Metamucil fiber singles, capsules or wafers
$1/2 Mr Clean erasers, liquids or sprays
$2/3 Mr Clean erasers, liquids or sprays
$2 off Natural Instincts hair color product
$2 off Nice and Easy hair color product
$1 off Nyquil sinus, DayQuil sinus or Sinex product
Free Body Wash wyb Old Spice Fresh collection Body wash or Deodorant, (exp 6/30)
Free Old Spice Body Spray wyb (2) Old Spice Body wash or Red Zone Deo, (exp 6/30)
$1/2 Old Spice Deodorant or body wash (exp 6/30)
Free Fresh Collection Deodorant wyb Old Spice body wash or Deodorant, 1.7 oz + (exp 6/30)
$2 off Olay Facial Cleanser or Active Hydrating facial Moisturizer
$1 off Olay Facial Moisturizer or Facial Cleanser
$1 off Olay Body Wash, in-shower body lotion, bar soap or hand & body lotion
.75/1 Oral-B Pulsar, Crossaction, Advantage or (2) Indicator toothbrushes
.50/1 Oral-B Stages or Zooth manual or power toothbrush
.50/1 Oral-B Stages, Zooth or Kid’s Crest toothpaste or liquid gel
$1 off Pantene styler, hairspray or treatment
$1/2 Pantene products
$1.50 off Pampers diapers or pants
$2 off Pampers diapers or pants and (1) Pampers wipes 60ct or larger
.75/1 Pepto product
$1 off Prilosec OTC
$3 off Prilosec OTC
.55/1 Satin Care shave gel
.50/1 Secret (exp 6/30)
$2 off Secret Clinical Strength or Soothing Effects (exp 6/30)
.75/1 Scope 473ml or larger
$2 off Swiffer starter kit
$10 mail in rebate wyb $20 Swiffer refills – form at www.swiffer.com
$1 off Tampax 18ct or higher
$2 off Tampax Pearl or Compak Pearl 18ct or higher
$1 off Tide stain release
$3 off Tide stain release, 26-50 ox powder, 15-34 duo pac or 36-68 oz liquid
$1 off Tide detergent
.35/1 Tide to Go
$2 off Venus bikini kit or Venus Embrace or Spa Breeze refillable razor
$2 off Venus cartridge
.55/1 Vicks product

Food Lion Insert

All coupons are store coupons, unless specified

(2) Free Pepsi Product 2 Liters wyb (2) Frito Lays products 14-23 oz
$1 off AMP Energy 4-pack
$1/2 Hamburger Helper
.50/1 Hellmann’s Mayo
$1 off Maxwell house Coffee 31.5-34.5 oz
$1 off Kraft BBQ wyb (1) A.1. Steak Sauce
$1 off Kellogs Apple Jacks, Froot Loops, Corn pops or Frosted Flakes 12-17 oz
$1/3 Coca Cola 6 pack .5 liter bottles (manufacturer coupon)

(thanks Gabi for sending in the extra details!)