Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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This Sunday 6/07 you should have (1) Smart Source, (1) Red Plum, and (1) Procter & Gamble insert. Here are the previews of these inserts.  These lists are from Slickdeals and have been edited to make them easier to read.

Remember:
All coupon inserts vary by region and paper. Your inserts may have less coupons or have different values. Your best bet is to buy the largest metro area paper that you can. Bigger cities get better coupons.

The date in parenthesis is the expiration date.

Want the full 2009 Coupon Insert Schedule?


Smart Source 6/07

$2 off Ban Clinical Defense – (8/8)
.40/1  Ban product – (8/8)
$2 off Bic Disposable Razors  (7/19)
$2 off Bic Soleil Disposable Shaver 4pk –  (7/19)
$2 off Bic Soliel Bella Shaver 3pk –  (7/19)
$1/2   Boca Meatless Product –  (8/2)
$2 off Carvel Ice Cream Cake 32 fl oz+ –  (7/31)
$4 off Carvel Sheet Cake 80 fl oz+ –  (7/31)
.50/2  Chex Mix or Chex 100 Calorie Snack, 4.5oz+ –  (x8/1)
$1 off  Chiquita Smoothie –  (8/31)
$1/2   Chiquita Smoothies –  (8/31)
.75/1  Colgate 360, Max Fresh, Max White, or Kids Manual Toothbrush –  (6/27)
$1 off Colgate Total Advanced, 4oz+ –  (6/27)
.75/1  Colgate Total, Max Fresh, Max White, Sensitive, or Kids Toothpaste, 4oz+ –  (6/27)
$3 off Ensure 6pk Shake –  (x8/31)
$1.50/2  Finish Jet Dry products – (8/2)
.75/1  Finish Quantum – (x7/5)
.25/1 Finish/Electrasol Powder or Gel – (7/5)
.75/1  Finish/Electrasol Powerball Tabs or Gelpacs –  (7/5)
$2 off  Freshpet product –  (9/30)
.75/3  Hamburger/Tuna/Chicken Helper Home Cooked Skillet Meals –  (8/1)
.55/1  Healthy Ones Packaged Lunchmeat, Deli Presliced, or 1lb of Deli Meat – (7/31)
.35/1  Hola Fruta All Natural Premium Pure Fruit Sorbet Pint –  (10/01)
55/1   Hola Fruta All Natural Premium Pure Fruit Sorbet, 1qt or 6pk bar pack  (10/01)
.75/1  Inspector Hector Color Changing Soap –  (11/30)
$1 off  Inspector Hector Oral Care Product –  (11/30)
.60/1  Jell-O Refrigerated Gelatin or Pudding Snacks –  (7/7)
$2 off Joint Juice 4pk or 6pk Product, vitamin aisle – (7/30)
B1G1  Joint Juice Fitness Water, 16.9oz bottle – (7/30)
$1 off L.A. Looks product, 20oz – (9/7)
$1 off Litehouse product –  (12/31)
.50/1  Lysol All Purpose Cleaner Pourable, or Trigger–  (8/3)
.50/1 Lysol Bathroom Cleaner or Mildew Remover –  (8/3)
$1 off Lysol Disinfectant Spray –  (8/3)
$1 2   Lysol Disinfecting Wipes – (8/3)
$1/2   Lysol Toilet Bowl Cleaner –  (8/3)
$1 off Neutrogena Men item – (9/30)
$3/2   Opti-Free solution – 10oz bottles OR (1) Twin Pack (7/31)
$1.25 Opti-Free Solution, 10oz+ –  (7/31)
$1 off Oscar Mayer Deli Fresh Chicken Breast Strips or Cuts –  (8/2)
.25/1 Palmolive Dish Liquid – . (6/27)
$1 off Playtex Gentle Glide Tampons –  box (8/16)
$1 off Playtex Personal Cleansing Cloths product – (8/9)
$1 off Playtex Sport Plastic Applicator Tampons, 18ct+ –  (8/16)
$2 off Purina Cat Chow Healthful Life or Naturals Plus 3-7lb bags OR (1) 14lb bag (8/30)
.55/1  Reynolds Wrap Recycled Aluminum Foil – (7/5)
$1 off Romano’s Macaroni Grill Restaurant Favorites Dinner Kit – (8/1)
$1 off Rubbermaid Easy Find Lids, Lock-Its, Produce Saver, or Premier Container –  (7/31)
.55/1  Sea Breeze Astringent – (7/31)
$1/2   Sea Breeze Astringents – (7/31)
.55/1  Shout Color Catcher –  (8/1)
.55/1  Shout Laundry Stain Remover –  (8/1)
.75/1  Softsoap brand Body Wash, excludes 2oz size – (6/27)
$2/2   Spenda No Calorie Sweetener products – (8/30)
$1 off Splenda No Calorie Sweetener with Fiber product –  (8/30)
$1/2   Tony’s Pizza, multi-serve –  (9/15)
.50/1  Tony’s Pizza, single serve or Pouch Twin product – (9/15)
.50/1  Vivid, Easy-on or Cling-free product –  (8/9)
$1 off Tyson Skillet Creations Meal Kit – (9/7)
.75/2 Yoplait Go-Gurt Yogurt or Yoplait Trix Multipack Yogurt –  (8/1)
.35/1  Yoplait Go-Gurt, Kids Cup, Kids Yogurt Drink, or Trix Multipack Yogurt – (8/1)
.40/6  Yoplait Yogurt Cups or Yoplait Original or Light Smoothie – (8/1)
.50/1 Yoplait Yo-Plus Yogurt 4pk –  (8/1)
.55/1  Yovation Probiotic Frozen Yogurt Quart – (10/01)

Red Plum 6/07

$1 off 9Lives Wet Cat Food, (1) 12can Variety Pack, (12) Individual Cans or (3) 4packs (8/15)
.75/1  9Lives Dry Cat Food, 3.15lb+ –  (8/15)
$1/2   Ball Park Franks, any variety – (7/5)
$1 off Bertolli Frozen Meals –  (8/15)
$1 off Bertolli Mediterranean Style – (8/29)
$3 off Centrum Ultra 200ct product – (8/31)
$1 off Centrum Ultra product – (8/31)
$1 off Dove Anti-Perspirant/Deodorant or Body Mist – (8/30)
$1 off Dove Beauty Bar, 6-bar pack+ – (8/30)
$1.25 Dove Body Wash, 10oz+ -(8/30)
$1.25 Dove Cream Oil Body Lotion or Hand Cream, excludes Energy Glow and trial sizes –  (8/30)
$1.75 Dove Energy Glow Beauty Body Lotion – (8/30)
$1 off Dove Face Care product –  (8/30)
$1 off Dove Hair Care product – (8/30)
$3.75 Dove SkinVitalizer – (8/30)
$1.25 Dove Visibly Smooth Anti-Perspirant/Deodorant – (8/30)
$1 off Dramamine product – (9/7)
$1/2   Folgers Gourmet Selections products – (8/31)
$1 off Folgers product, 7oz+ – (7/18)
$1 off Healthy 10 Kefir Beverage, 32oz bottle – (7/31)
$1 off Hefty OneZip Fresh Extend Bags – (10/31)
$1/2   Hillshire Farm Smoked Sausage – 7/31)
$1 off Hungry Jack Syrup product –  (8/31)
$1 off Imodium product –  (9/7)
.25/1  Isaly’s Barbecue Sauce, original or spicy flavor, 16oz jar – (9/30)
$1 off Kellogg’s All-Bran, Special K or Raisin Bran Cereal, 11.4oz+ – (7/19)
$1 off Kellogg’s Frosted Flakes, Froot Loops, Cocoa Krispies, Corn Pops, or Apple Jacks , –  (7/19)
$1 off Kellogg’s Mini-Wheats, Rice Krispies, or Crispix Cereal, 10oz+ – (7/19)
.55/1  Kellogg’s Pop-Tarts, 8ct+ – (8/2)
$1 off L’Oreal Men’s Expert Skincare product –  (8/30)
$2 off L’Oreal Preference, any shade – (8/30)
$1.50 Lactaid Fast Act product, 12ct+ – (9/7)
$1/2   M&M Brand Chocolate Candies, 9.9oz-42oz bags – (7/18)
$1 off M&Ms Brand Ice Cream Multi-pack – (10/31)
$2.50 Milk-Bone Dog Snacks any (2) boxes  (8/2)
$1.50 Mylanta product – (9/7)
$1 off Nature’s Bounty Vitamins and Supplements – (7/21)
$1/2   Nexcare or Nexcare Tattoo Bandages – $1.00 off any 2 (8/31)
$1 off Noxzema Disposable Razors, or Bikini Grooming Wand -(8/31)
$6 off Osteo Bi-Flex product – (7/22)
$1 off Pepcid product – (9/7)
$1 off Pup-Peroni Dog Snacks, 4.8oz+ – (8/2)
$1 off Rolaids product, 12ct+ – (9/7)
$1 off Sara Lee Bites – (9/6)
$1 off Sara Lee Simple Sweets Pie – (9/6)
$1/2   Scotch-Brite Sponges, Scour Pads, Ultra NailSaver Sponges, Dishwand or Refill – (7/31)
$1 off Scotties Facial Tissues, (5) Boxes or (2) Multipacks – (9/30)
$5 off SlimShots Liquid Appetite Controller – (9/30)
$1 off Smooth Away or Smooth Away Vibe Hair Removal System – (9/30)
$1 off Snickers Brand Ice Cream Multi-pack –  (10/31)
.50/1 Temptations All Natural Treats for Cats –(8/29)
.50/1 Temptations Treats for Cats – (8/29)
$1 off Tylenol Extra Strength product – (9/7)
$1 off Tylenol PM product – (9/7)
$1 off Whole Fruit Fruit Bar – (8/31)
$1.25/3 Zatarain’s Rice Mixes or Pasta Mixes – (8/30)

Procter & Gamble 6/07
(all expire 7/31)

$5 off Align
$4 off Always Infinity 28 ct or larger
$1 off Always Infinity 14 ct or larger
$1/2   Always Pads, Liners or Cleansing Cloths
.25/1  Bounty
.50/1  Charmin
$1 off Clairol Natural Instincts Hair Color
$3 off Clear & Natural or Fibersure product
$1 off Covergirl any
$1 off Covergirl any
$2/2   Covergirl any 2
.75/1  Crest Glide Floss or Oral-B Advantage Floss Picks 30 ct or larger
.50/1  Crest 4.2 or larger Paste or liquid Gel
$1 off Crest Rinse 440ml or larger
$3 off Crest Whitestrips Classic
$5 off Crest Whitestrips Premium Pro Effects, Advanced Seal Daily Whitening
$1.50 Dawn Pure Essentials
.25/1  Dawn any size
.50/1  Dawn Direct Foam or Dawn Simple Pleasures
$2 off Duracell hearing aid batteries with Easytab
$1 off Fusion Pre or Post Shave Product
$1 off Gillette Shampoo, Conditioner or Styler
$4 off Gillette Fusion Manual or Power Razor
$1 off Gillette Body Wash
$2 off Gillette Clinical Strength Deodorant or any (2) Gillette Antiperspirant /Deodorants
$2/2   Head & Shoulders Products
$1 off Infusion
$2 off Metamucil Clear & Natural or Fibersure
$1 off Olay Body Wash
$1 off Olay Facial Moisturizer or Cleanser
$1 off Old Spice Anti-perspirant/Deodorant
.50/1  Old Spice Body Wash
$1 off Oral B Stages Battery Powered Toothbrush or any (2) Oral B Stages Manual brushes or Toothpastes
$1 off Pampers Diapers or Pants
.50/1  Pampers Splashers
$1/2   Pantene Hair Care Products
$3 off Prilosec OTC
$7 off Prilosec on (2) 42 count packs
$5 off Pur or Pur Flavor Options System pitcher or faucet
$5 off Pur 3 pack Pitcher or Faucet Mount Replacement Filter or any one PUR Refrigerator Filter
$1 off Secret Clinical Strength
$1/2   Secret Anti-Perspirant or Deodorant
.50/1  Tampax 18ct or larger
.35/1  Tide Save
.35/1  Tide to Go
$1 off Venus Razor

    • jennifer

      Thank you so much. Very helplful.

    • Looks like an “extra paper” week! Thanks for all you do!

    • Catherine

      Thanks so much! I have a question – how often and in which supplement does the Bayer glucometer money maker coupon come out? I’ve missed the boat on it a few times now and it always makes me sad! lol

    • MiniMidgMom

      I hope we get the color catchers coupon here – they always print coupons inside the box but those are 55 cents off two – and they cost almost $4 a box! But they work really great.

      I try to appreciate every bit I save, but sometimes the amount of the coupon compared to the price of the item doesn’t make sense. Like Fast Fixins chicken nuggets cost $5.79 a bag and they print coupons for 30 cents off.Then others manufacturers are really really generous and give their stuff away. Now that I coupon weekly it balances out and I win,but it’s still kind of odd.

      Thanks for the heads up!

    • Laura

      Thank you so much for the time and effort that all of you ladies put into this blog. I do not mean to sound dramatic, but it has made such a tremendous difference in my life. I am saving money for the things our family needs, and low and behold I am even enjoying myself while I do it! I cannot imagine the time it takes to develop these lists, so thank you for giving us all such an important gift- the gift of HAVING OPTIONS that comes with having some financial flexibility. I so appreciate you all.

    • Jennifer

      Do the papers like USA Today have coupons? I get the Montgomery Advertiser and it have condensended versions of the Red Plum and Smart Source coupons. I see the lists with all of the great coupons, but they are never in my paper. Any suggestions?

    • sjones

      Jenny,
      I live in a small town called Cleveland in Tennessee. The only paper I have access to is the Chattanooga Times which isn’t the greatest. I was wondering if there were ways to larger papers without having to travel a long distance to the major cities?

    • Solei

      This is definitely a week to get many papers, lol!

    • Hi Jenny,

      I live in Knoxville and we get most of the good coupons listed. The only difference are the regional ones. The Knox News Sentinal has a Fri/Sat/Sun delivery for about $1.40/wk. To buy just the Sun in the store is $2. Just a thought.

    • Aisha V

      If you go to Walgreens you can get the Sunday paper for only 0.88!!!!

    • Melissa

      How do you get a paper at Walgreens for only .88????

    • Tanya F

      I bought the early edition of the AJC last night and itonly had the P&G insert, no RP or SS! Anyone else have this problem?

    • april k

      it’s in the greenville sc area that walgreens sells the sunday paper for 88 cents.
      (hey aisha!)

    • Lisa

      Hi Catherine,
      I was also wondering the same thing about the Bayer Meters. I don’t think I have ever seen it in the St. Pete Times inserts. I am not sure where you are located… but I have really been on the lookout for them.

    • Julie from Sumter

      88 cents for a paper is a steal!! You go girl!!!!

    • Dy

      Thanks for your blogsite. This has really saved me time. I just love how everything is broken down to you. I refer your blogsite to everyone. Thanks and God bless you.