Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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whole30

Want to find the best deals on produce this week? I’ve selected the best meat and produce deals at Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!

Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.

Fruit

  • Publix – Mango, $1.25 ea.
    -$4 off Bud Light Lime Rita Family, 12-pk.+ cans or bottles, AND purchase of fresh Strawberries, Limes, Lemons, Mangoes or Raspberries; fruit purchase must exceed rebate amount, products on same transaction, excl pre-sliced, pre-chopped, fruit juices, limeade or lemonade, fruit salads, jams, jellies, marmalades, frozen fruit, dried fruit, Ibotta App mobile coupon
    (use .25/1, makse it $1)
  • Publix – Hass Avocado, $1 ea.
  • Publix – Navel Oranges, 99¢ lb
    -$4 off Shock Top cans or bottles, 6-pk.+. AND purchase of fresh oranges or lemons; purchase price of fruit must exceed rebate amout, both products purchased on same receipt, excl pre-sliced, pre-chopped, lemon or orange juice, or lemonade, Ibotta App mobile coupon
  • Publix – Grape Tomatoes, Pint, $1.50
  • Publix – Vine Ripe Tomatoes, $1.29 lb
  • Publix – Ribeye Steak, $8.99 lb
  • Publix – Bartlett, Anjou, or Red Pears, $1.49 lb
  • Bi-Lo – Blueberries, 4.4-6 oz, (price not listed)
    -.25/1 Blueberries pick your own offer, Checkout 51 (exp 4/27) mobile coupon
  • Bi-Lo – Naval Oranges, 8 lb, $6
  • Kroger – Large Gala Apples, $1.48 lb
  • Kroger – Simple Truth Organic Grape Tomatoes, 10 oz, $2.99
  • Kroger – Cantaloupes, $1.99 ea.
  • Kroger – Red Seedless Grapes, $1.88 lb
  • Kroger – Roma Tomatoes, 99¢ lb
  • Kroger – Hass Avocados, 99¢ ea.
    Manufacturer Coupon -$1 off Old El Paso diner kit, tortillas or taco shells WYB (2) Avocados from Mexico, tearpad
  • Harris Teeter – Lady Alice Apples, $1.49 lb
  • Harris Teeter – Lemons, 1 lb bag, $2
  • Harris Teeter – Tomatoes on the Vine, $1.49 lb
  • Harris Teeter – Red Raspberries, 6 oz, B1G1 at $3.99 ($1.99)
  • Harris Teeter – Navel Oranges, 3 lb bag, B1G1 at $6.99 ($3.49)
    -$4 off Shock Top cans or bottles, 6-pk.+. AND purchase of fresh oranges or lemons; purchase price of fruit must exceed rebate amout, both products purchased on same receipt, excl pre-sliced, pre-chopped, lemon or orange juice, or lemonade, Ibotta App mobile coupon
  • Harris Teeter – Bartlett Pears, $1.79 lb
  • Harris Teeter – Whole Pineapple, $2.99 ea.
  • Harris Teeter – Kiwi Fruit, 25¢ ea.
    -.25/1 Kiwis pick your own offer, Checkout 51 (exp 4/27) mobile coupon
    (makes it FREE)
  • Harris Teeter – Sweet Blueberries, 6 oz, $2.99
    -.25/1 Blueberries pick your own offer, Checkout 51 (exp 4/27) mobile coupon
    (use .25/1 eCoupon, makes it $2.74)
  • Harris Teeter – Fresh Blackberries, 6 oz, $1.99

Vegetables

  • Publix – Cilantro, 99¢ ea.
  • Publix – Sweet Onions, $1.29 lb
    -.25/1 Fresh Onions, excl pre-chopped, pre-grilled, Shallots, Scallions and Cocktail onions, Ibotta App mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (exp 4/27) mobile coupon
  • Publix – Premium Salad Kit, 7-8.75 oz, $2.50
    -.25/1 Salad Mix pick your own offer, Checkout 51 (exp 4/27) mobile coupon
    (makes it $2.25)
  • Publix – Yellow or Zucchini Squash, $1.49 lb
  • Publix – Green Beans, $1 lb
  • Bi-Lo – Vidalia Onions, $1 per lb
    -.25/1 Fresh Onions, excl pre-chopped, pre-grilled, Shallots, Scallions and Cocktail onions, Ibotta App mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (exp 4/27) mobile coupon
  • Kroger – Birds Eye Steamfresh Vegetables, 9.5-14.4 oz, 99¢
  • Kroger – Simple Truth Organic Vegetable Tray, 16 oz, $4.99
  • Kroger – Broccoli Crowns, 99¢ lb
  • Kroger – Red, Orange or Yellow Bell Peppers, $1.50 ea.
  • Harris Teeter – Eat Smart Vegetables, 12 oz, $2
  • Harris Teeter – Fresh Express Baby Spinach, 5 oz, $1.99
  • Harris Teeter – Fresh Express Salads, 5 oz, $3
  • Harris Teeter – Sliced or Whole Cremini Mushrooms, 8 oz, $1.67
  • Harris Teeter – Organic Broccoli Bunches, $3 ea.
  • Harris Teeter – Yellow Onions, 3 lb bag, 97¢, limit 2
    -.25/1 Fresh Onions, excl pre-chopped, pre-grilled, Shallots, Scallions and Cocktail onions, Ibotta App mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (exp 4/27) mobile coupon
    (use .25/1 eCoupon, makes it 72¢)
  • Harris Teeter – Vidalia Onions, 99¢ lb
    -.25/1 Fresh Onions, excl pre-chopped, pre-grilled, Shallots, Scallions and Cocktail onions, Ibotta App mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (exp 4/27) mobile coupon
  • Harris Teeter – Pictsweet Deluxe Vegetables, 24 oz, 5 for $10
    (buy (5), makes it $2 ea.)

Chicken

  • Publix – Greenwise Boneless Skinless Chicken Breast, B1G1 at $7.49 ($3.74) lb
  • Publix GreenWise Chicken Drumsticks or Thighs, at $3.09 ($1.54) lb
  • Bi-Lo – Tyson Cornish Hens, 2 pk, $5.99
  • Kroger – Boneless Chicken Breasts, $2.99 lb
  • Kroger – Perdue Chicken Drumsticks, Thighs or Whole Fryer, 99¢ lb
  • Kroger – Chicken, 17.5-26 oz, $5.99
  • Kroger – Tyson Boneless Chicken Breasts, 3 lb, $6.99
  • Harris Teeter – Harris Teeter Boneless Chicken Breast, B1G1 at $4.99 ($2.49) lb

Beef

  • Bi-Lo – Boneless Chuck Eye Steaks, $6.99
  • Bi-Lo – Boneless NY Strip Steak, $6.49 per lb, limit 4
  • Bi-Lo – Boneless Beef for Stew or Chuck Steaks, $4.99
  • Bi-Lo – Boneless New York Strip Steaks, $2.51 per lb, limit 4
  • Kroger – Angus Boneless Top Sirloin Steak, $6.99 lb
  • Kroger – Boneless New York Strip Steak, $7.99 lb
  • Harris Teeter – Reserve Angus Beef Bone-In Chuck Steak, $3.97 lb
  • Harris Teeter – Reserve Angus Beef Boneless Top Round London Broil, B1G1 at $7.99 ($3.99) lb
  • Harris Teeter – Reserve Angus Beef Cubed Steak or Lean Stew Beef, B1G1 at $6.59 ($3.29) lb

Pork

  • Publix – St. Louis Style Pork Ribs, $3.99 lb
  • Kroger – Boneless Pork Tenderloin, $2.99 lb
  • Harris Teeter – Smithfield Baby Back Ribs, $3.97 lb

Seafood

  • Publix – Premium Mussels, 16 oz, B1G1 at $5.99 ($2.99)
  • Publix – Medium White Shrimp, Easy to Peel, 24 oz, B1G1 at $14.99 ($7.49)
  • Bi-Lo – Gulf Pride Raw Shrimp, 16 oz, B1G1 at $18.99 ($9.49)
  • Bi-Lo – Fisherman’s Wharf Raw Shrimp, 12 oz, B1G1 at $13.99 ($6.99)
  • Bi-Lo – Fisherman’s Wharf Fillets, 12-16 oz, B1G1 at $7.99 ($3.99)
  • Kroger – King Crab Legs, wild-caught, $9.99 lb
  • Kroger – Pork Back Ribs or Simple Truth Natural St. Louis Style Ribs, $2.99 lb
  • Harris Teeter – Fisherman’s Market Raw Shrimp, 32 oz, B1G1 at $27.98 ($13.99)
  • Harris Teeter – EZ Peel Shrimp, 2 lb, B1G1 at $29.98 ($14.99)
  • Harris Teeter – Trout Fillets, $9.99 lb
  • Harris Teeter – Mahi Mahi Fillets, $8.99 lb

Other Grocery Items

  • Harris Teeter – Eggland’s Best Extra Large Eggs, 18 ct, $3.99
    Manufacturer Coupon -.50/1 Eggland’s Best eggs, RP 01/31 (exp 4/30)
    Manufacturer Coupon -.35/1 Eggland’s best eggs, RP 03/13
    Manufacturer Coupon -.50/1 Eggland’s Best eggs, RP 05/01
    (use .50/1, makes it $2.99)
  • Kroger – Alonia Extra Virgin Olive Oil, 1 liter, $8.99
    Manufacturer Coupon -$2 off Alonia Extra Virgin Olive Oil, 1 L, Kroger eCoupon
    (makes it $6.99)