Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Food Lion Logo

Here are the products on sale with coupon match ups at Food Lion starting 3/6. There are a few extra promotions going on as well. First, if you make a $1 donation to Easter Seals in the store you can get $9.50 in coupons to use on that trip or a future trip. Second, if you spend more than $40 per trip for 6 trips you will get a coupon for $20 off your next purchase. Really that means that you’ll get $20 off $240 worth of groceries, but at least it’s something.

If you see any other deals or coupons I missed leave a comment or use the report button below and I’ll add them to the list.

3 Day Frozen Sale

  • Starts Friday, 3/8
  • Tyson Chicken, 22-27.5 oz, $4.99
    Manufacturer Coupon -$1 off Tyson Any’tizers snacks, January All You magazine
    Manufacturer Coupon -$1 off Tyson Any’tisers snacks, SS 1/20
    Manufacturer Coupon -.75/1 Tyson breaded chicken strips, SS 1/20
    Manufacturer Coupon -$1.50/2 Tyson Any’tisers snacks printable (limit reached)
    Manufacturer Coupon -.75/1 Tyson breaded chicken strips (regional), SS 1/27
    Manufacturer Coupon -$1 off Tyson Any’tizers snacks printable
    Manufacturer Coupon -$1.10 off Tyson Any’tizers snacks printable (limit reached)
    Manufacturer Coupon -.75/1 Tyson chicken nuggets (regional), SS 2/24
    Manufacturer Coupon -$2/2 Tyson Any’tizer, SS 3/03
    Manufacturer Coupon -$1 off Tyson Any’tizer, SS 3/03
    (use $1 off, makes it $3.99)
  • DiGiorno Pizza, 13.6-34.2 oz, $4.50
  • This is a great deal. Stock up! Kellogg’s Eggo Waffles, 10 ct., $1.50
    Manufacturer Coupon -$1.50 off Kellogg’s Eggo item, 5.3 oz +, 1,000 points printable
    Manufacturer Coupon -$1.50 off Kellogg’s product, 1,000 points printable
    (makes it FREE)
  • Birds Eye Steamfresh Blends and Chef’s Favorites, 10-12 oz B1G1 at $2.39 ($1.19)
    Manufacturer Coupon -.35/1 Birds Eye Steamfresh 100% whole grain blend printable
    (makes it 84¢)
  • T.G.I Friday’s Appetizers, 7.6-11 oz, $2
  • Birds Eye Voila! Dinners, 21-22 oz, $2.99
    Manufacturer Coupon -.50/1 Birds Eye Viola item printable
    Manufacturer Coupon -$1.75 off Birds Eye Viola! item printable
    (use $1.75 off, makes it $1.24)

Buy One Get Ones

  • Doritos Chips, 10-11 oz, at $4.29 ($2.14), limit 4
  • Mueller’s Pasta, 16 oz, (price not listed), limit 4
    Manufacturer Coupon -.55/1 Mueller’s Hidden Veggie pasta printable
    Manufacturer Coupon -.55/1 Mueller’s Hidden Veggie pasta (Facebook) printable
  • Progresso Rich & Hearty or Traditional Soup, 18.5-19 oz, (price not listed), limit 4
    Manufacturer Coupon -$1/4 Progresso soup printable (limit reached)
    Manufacturer Coupon -$1/4 Progresso soups printable
    Manufacturer Coupon -.50/2 Progresso soup cans, SS 1/20
    Manufacturer Coupon -$1.25/4 Progresso soup printable
  • Ball Park Beef Franks, 16 oz, (price not listed), limit 4

Produce

  • Grape Tomatoes, 1 pint, $2
  • Strawberries, 1 lb, $2
  • Russet Potatoes, 59¢ lb
  • Clementines, 3 lb, $3.99
  • Jazz and Pinata Apples, $1.79 lb
  • Bartlett Pears, $1.37 lb
  • Cucumbers, 69¢ ea.
  • Jumbo White Onions, 99¢ lb
  • Fresh Express or Dole Salad Blends, $2

Meat

  • Semi-Boneless New York Strip Steaks, $6.99 lb
  • Boneless Skinless Chicken Breast, $1.99 lb
  • Pork Chops, $2.99 lb
  • Ground Round, $3.49 lb
  • Assorted Pork Chops, $1.99 lb
  • Hormel Bacon, 16 oz, $3.99
  • Gwaltney Roll Sausage, 16 oz, $1.99

Fridge or Frozen

  • Borden American Cheese Singles, 16 oz, $2.89
  • Michelina’s Dinner Entrees, 4.5-9 oz, $1
    Manufacturer Coupon -$1/5 Michelina’s entree or snacker item printable
    Manufacturer Coupon -$1/5 Michelina’s Lean Gourmet printable
    Manufacturer Coupon -$1/5 Michelina’s gourmet entree printable
    Manufacturer Coupon -$1/5 Michelina’s entree or snacker printable
    Manufacturer Coupon -$1/4 Michelina’s frozen entree printable
    (use $1/4, makes it 75¢ ea.)
  • Land O Lakes Butter with Canola Oil, 8 oz, $1.99
    Manufacturer Coupon -.50/1 Land O Lakes butter spread printable
    Manufacturer Coupon -.50/1 Land O Lakes butter spread printable (limit reached)
    (makes it $1.49)
  • Turkey Hill Ice Cream, 48 oz, $2.50
    Manufacturer Coupon -$1 off Turkey Hill all natural ice cream, 1.5 qt. printable (print limit reached)
    (makes it $1.50)
  • Oscar Mayer Lunchables, 3.1-5.35 oz, $1

Grocery

  • Pepsi Products, 12 pk., $2.75
  • Folgers Coffee, 27.8-33.9 oz, $7.99
  • Prego Pasta Sauce, 23-24 oz, $1.66
    Manufacturer Coupon -.50/2 Prego Italian sauces, including Heart Smart printable
    Manufacturer Coupon -.50/1 Prego Italian sauce, SS 3/03
    (use .50/1, makes it $1.16)
  • Kellogg’s Cereal, 11.4-19.5 oz, $2.50
    Apple Jacks, Corn Pops, Froot Loops, and Special K
    Manufacturer Coupon -$1/2 Kellogg’s Special K cereal printable (limit reached)
    Manufacturer Coupon -$1.50 off Kellogg’s cereal, 8.7 oz +, 1,000 points printable
    Manufacturer Coupon -.50/1 Kellogg’s Froot Loops cereal, 12.2 oz+ printable (limit reached)
    Manufacturer Coupon -$1/3 Kellogg’s Apple Jacks, Corn Pops, Krave, Frosted Mini-Wheats, Crunchy Nut or Frosted Flakes cereals printable
    Manufacturer Coupon -$1/3 Kellogg’s cereals, 10 oz+ (regional), RP 2/03
    Manufacturer Coupon -.50/1 Kellogg’s Apple Jacks cereal, 10.7 oz + printable
    Manufacturer Coupon -$1/3 Kellogg’s cereals, 10 oz + printable
    Manufacturer Coupon -$1/3 Kellogg’s Special K cereals, 11 oz + printable
    Manufacturer Coupon -.50/1 Kellogg’s Special K Red Berries cereal, 11.2 oz + printable
    Manufacturer Coupon -$1/3 Kellogg’s Special K cereal printable
    (use .50/1, makes it $2)
  • SoBe Lifewater or Propel, 20-24 oz, $1
  • Coke Products, 6 pk. bottles, $2.50
  • Kraft Salad Dressing, 14-24 oz, $2
    Manufacturer Coupon -$1/2 Kraft dressing, 16 oz printable (limit reached)
  • Green Giant Canned Vegetables, 14.5-15.25 oz, $1
  • Betty Crocker Hamburger Helper, 4.3-7.8 oz, $1
    Manufacturer Coupon -.75/3 Betty Crocker Hamburger, Tuna or Chicken Helper printable
    Manufacturer Coupon -.75/3 Hamburger Helper product, SS 2/03
    (makes it 75¢ ea.)
  • Campbell’s Spaghettio’s, 14.75-15 oz, $1
    Manufacturer Coupon -.50/5 Campbell’s SpaghettiO’s pasta printable
    Manufacturer Coupon -.50/5 Campbell’s SpaghettiO’s printable (limit reached)
    (makes it 90¢ ea.)
  • Dole Fruit Bowls, 4 pk., $2
    Manufacturer Coupon -.50/1 Dole fruit bowls or All Natural fruit in plastic jars printable
    Manufacturer Coupon -.50/1 Dole fruit bowls printable
    Manufacturer Coupon -.75/2 Dole fruit bowls, gels or fruit parfaits, SS 1/06
    Manufacturer Coupon -.50/2 Dole fruit bowls, gels or fruit parfaits (regional), SS 1/06
    Manufacturer Coupon -.75/3 Dole fruit bowls, gels or fruit parfaits (regional), SS 1/06
    Manufacturer Coupon -$1/2 Dole Fruit Bowls fruit in 100% juice or Fruit Bowls in gel printable
    Manufacturer Coupon -$1.50/2 Dole Fruit Bowls fruit in 100% juice or Fruit Bowls in gel, Savings Club only printable
    (use .50/1, makes it $1.50)
  • Gatorade, 32 oz, $1
  • Rotel or Hunt’s Tomatoes, 10 oz or 14.5 oz, $1
  • Keebler Zesta Crackers, 11-16 oz, $2
    Manufacturer Coupon -$1.50 off Keebler crackers or Cheez-its, 8 oz +, 1,000 points printable
    Manufacturer Coupon -$1/2 Keebler crackers or Sunshine Cheez-It, 8-16 oz, RP 1/27
    Manufacturer Coupon -$1/2 Keebler crackers printable (limit reached)
    (use $1/2, makes it $1.50 ea.)

Personal Care and Household

  • Dove Shampoo, Conditioner, or Styling Products, 7-16 oz, $3
    Manufacturer Coupon -$1.50/2 Dove conditioner, excl trial size printable (limit reached)
  • Advil Tablets, Liqui-Gels, or Caplets, 40-50 ct., $5.99
    Manufacturer Coupon -$1 off Advil product, excl trial sizes printable
    Manufacturer Coupon -$1 off Advil product, 20 ct.+ printable
    (makes it $4.99)
  • Scott Bath Tissue or Paper Towels, 12 mega or 8 mega, $6.99
    Manufacturer Coupon -$1.25/2 Scott 1000 ct. bath tissue, 8 pk.+ or (1) 16 pk.+ printable
    Manufacturer Coupon -.25/1 Scott 1000 ct. bath tissue, 4 rolls + printable
    (use $1.25/2, makes it $6.37 ea.)
    • Niddi

      turkey hill ice cream coupon is no longer available. Birdseye Viola $1.75 coupon is telling me I’ve already printed even though that’s been months ago so it’s either gone or has not been reset if you printed it before.

    • doodlebugs38

      Dr. Pepper 12 packs is on sale 4/$11 (2.75 each), use the .75 coupon from 3/3 Sunday paper..making them 2.00 each. Not a bad deal!

    • doodlebugs38

      Dr. Pepper 12 packs is on sale 4/$11 (2.75 each), use the .75 coupon from 3/3 Sunday paper..making them 2.00 each. Not a bad deal!

    • rxchick

      question, do your tickets have to be from separate weeks?

      • Claire

        Yes I think so but you should ask at customer service to be sure. We’re in Week 5 and I think there are 7 weeks for the whole promo period. So if you DO have to have separate weeks and you’re only starting now, you won’t be able to get the promo. but it doesn’t hurt to double check!

      • Wendy Claborn

        yes but I’ve found several people posted the tickets to give away in the FreeCycle forums. So if you need certain weeks check there for your area

    • mcleodsc

      Well for the second time I did not get the weekly coupon. Does the total have to be $40 AFTER coupons? I have it well above $40 before coupons then after they are scanned it is less.

    • MacBear1000

      I’ve been getting $3 off Luvs coupons lately, making a pack of size 1 or 2 only 4.49..didn’t think that was too shabby for a pack of 50.