Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Food Lion Logo

Take a look at the best deals from the Food Lion ad starting 9/18. Don’t forget about the Brand Super Sale items or the FREE Loaf of My Essentials Sandwich Bread wyb (3) participating items.

Feel free to leave a comment with any additional deals or coupons you find.

Free Loaf of My Essentials Sandwich Bread

  • when you buy all 3 listed items
    (maximum offer value up to $1.35)
  • Oscar Mayer Deli Fresh Lunch Meats, 16 oz pkg., $5.24
    $1.25/1 MVP Savings Center Kiosk Coupon
    (make it $3.99)
  • Kraft American Singles, 16 oz, $3.49
    .50/1 MVP Savings Center Kiosk Coupon
    (makes it $2.99)
  • Kraft Real Mayonnaise Squeeze, 12 oz, $2.89
    .75/1 MVP Savings Center Kiosk Coupon
    (makes it $2.14)

Food Lion Brand Super Sale

  • Food Lion 16-20 ct. Raw or 71-90 ct. Cooked Shrimp, 16 oz pkg., B1G1
  • Food Lion Salmon Side Fillets, 16 oz, $4.99 ea.
  • My Essentials Bone-In Chicken Breast, 48 oz, $5.99
  • Taste of Inspirations Frozen Beef Burgers, 32 oz pkg., $6.99
  • My Essentials Butter Quarters, 16 oz, $2.97
  • My Essentials Aerosol Whipped Topping, 6.5 oz, $1.79
  • Food Lion Cottage Cheese, 16 oz, $2
  • Food Lion 100% Lactose Free Whole Milk, 64 oz, $2.99
  • Food Lion Premium Orange Juice, 64 oz, $2.50
  • My Essentials Sweet Tea, 128 oz, $2.27
  • My Essentials Drinking Water, 24 pk., .5 L bottles, $2.96
  • Food Lion 100% Cranberry Juice, 64 oz, $2.79
  • Food Lion Chill Ice, 17 oz, 59¢
  • My Essentials Hamburger or Hot Dog Buns, 8 ct., $1.27
  • My Essentials Skillet Dinners, 4.7-6.4 oz, 99¢
  • My Esentials Real Mayonnaise or Whipped Salad Dressing, 30 oz, $2.50
  • Food Lion or My Essentials Tomatoes, 14.5 oz, 59¢
  • My Essentials Canned Vegetables, 14.5-15.25 oz, 67¢
  • Food Lion Chunky or Premium Soup, 17.3-19 oz, $1.50
  • My Essentials Chunk Light Tuna, 5 oz, 77¢
  • My Essentials Concord Grape Jelly, 32 oz, $1.76
  • My Essentials Granulated Sugar, 4 lb bag, $2.11
  • My Essentials Non-Dairy Creamer, 22 oz, $2.50
  • My Essentials Waffles, 10 ct., $1.98
  • My Essentials Foam Plates, 40 ct., $1.49

Buy One Get Ones

  • Ball Park Beef Franks, 14-16 oz pkg., at $4.99 ($2.49)
    Manufacturer Coupon -$1 off Ball Park franks printable (limit reached)
    Manufacturer Coupon -.75/1 Ball Park franks printable (limit reached)
    (use $1/1, makes it $1.49)
  • Doritos Tortilla Chips, 10-11.5 oz, at $4.29 ($2.14), limit 2
  • Entenmann’s Little Bites, 8.25-8.8 oz, at $4.49 ($2.24), limit 2
  • Gerber Graduates Puffs or Lil’ Crunchies, 1.48, at $2.29 ($1.14)
    Manufacturer Coupon -$1/2 Gerber regular or Graduates items, RP 9/8
    (makes it 64¢ ea.)

Produce

  • Iceburg Lettuce, 99¢ ea.
  • Broccoli or Cauliflower, $2 ea.
  • Bellafina Sweet Baby Bell Peppers, 3 ct. pkg., $1.29 ea.
  • Sliced Mushrooms, 8 oz pkg., $1.69
  • Carrots, 1 lb bag, 69¢
  • Red Potatoes, 5 lb bag, $2.99
  • Hot House Tomatoes, $1.69 lb
  • Gala and McIntosh Apples, Tote Bag, $1.29 lb
  • White or Yellow Nectarines, $1.29 lb
  • Navel Oranges, 3 lb bag, $3.49
  • Anjou Pears, $1.49 lb

Meat

  • Whole Pork Spare Ribs, $1.99 lb
  • Boneless Pork Loin, $2.49 lb
  • Butcher’s Brand 73% Lean Ground Beef, Value Pack, $2.49 lb
  • Butcher’s Brand Boneless Ribeye Steak, Value Pack, $8.99 lb
  • Butcher’s Brand Bottom Round Roast, $3.99 lb
  • Chicken Drumsticks or Thighs, Value Pack, 99¢ lb
  • Nature’s Place Boneless Skinless Thighs, $2.99 lb
  • Perdue Ground Chicken, 16 oz pkg., $2.50
    Manufacturer Coupon -.75/1 Perdue product printable
    Manufacturer Coupon -.75/1 Perdue product printable (limit reached)
    Manufacturer Coupon -$1 off Perdue ground chicken or turkey printable
    (use $1/1, makes it $1.50)
  • Perdue Perfect Portions Chicken Breasts, 22.4-24 oz pkg., $7.99
    Manufacturer Coupon -.75/1 Perdue product printable
    Manufacturer Coupon -.75/1 Perdue product printable (limit reached)
    Manufacturer Coupon -$1 off Perdue Perfect Portions chicken breasts or tenders (regional), RP 7/28 (EXP 09/23)
    Manufacturer Coupon -.75/1 Perdue Perfect Portions chicken breasts or tenders (regional), RP 7/28 (EXP 09/23)
    (use $1/1, makes it $6.99)
  • Snow Crab Clusters, $5.99 lb
  • Skinless Flounder Fillets, $7.99 lb
  • Tony Roma’s Fully Cooked BBQ Ribs, 24 oz pkg., $9.99
  • Hormel Bacon, 12-16 oz, $4.59
  • Jimmy Dean Roll Sausage, 16 oz pkg., $3
    Manufacturer Coupon -.55/1 Jimmy Dean product, RP 8/18 (EXP 09/22)
    (makes it $2.45)
  • Johnsonville Fresh Sausage or Brats, 17.63-19 oz, $3.50
    Manufacturer Coupon -.75/1 Johnsonville breakfast sausage printable
    Manufacturer Coupon -$1 off Johnsonville Italian sausage printable
    Manufacturer Coupon -$1 off Johnsonville chicken sausage or premium cooking sausage printable
    Manufacturer Coupon -$1 off Johnsonville chicken sausage, (zip 06607) printable (limit reached)
    Manufacturer Coupon -$1.50/2 Johnsonville breakfast sausage printable
    Manufacturer Coupon -$1 off Johnsonville Sausage Product printable
    Manufacturer Coupon -$1/2 Johnsonville breakfast sausage patties, (zip 99218) printable
    Manufacturer Coupon -$1/2 Johnsonville fresh Italian sausage items, SS 9/08
    Manufacturer Coupon -.55/1 Johnsonville breakfast sausage, SS 9/15
    Manufacturer Coupon -$1 off Johnsonville pork & chicken breakfast sausage, SS 9/15
    (use $1/1, makes it $2.50)
  • Hillshire Farm Smoked Ropes or Smoked Links, 13.5-14 oz, $3
    $1/2 MVP Savings Center Kiosk Coupon
    Manufacturer Coupon -$1 off Hillshire Farm angus smoked sausage printable (limit reached)
    (use $1/1, makes it $2)
  • Hormel Natural Choice Lunchmeats, 8 oz, $2.99
    Manufacturer Coupon -$1/2 Hormel Natural Choice deli sandwich meat, chicken strips or chicken or smoked sausage item printable
    Manufacturer Coupon -$1/2 Hormel Natural Choice items printable
    Manufacturer Coupon -$1/2 Hormel Natural Choice deli sandwich meat or chicken strips (regional), SS 8/11
    Manufacturer Coupon -$1/2 Hormel Natural Choice deli sandwich meat, chicken strips or chicken or smoked sausage item printable
    (makes it $2.49 ea.)
  • Food Lion Ham off the Bone & Black Forest Ham, $4.99 lb
  • Kretschmar Medium Roast Beef, $7.99 lb
    Manufacturer Coupon -$1 off Kretschmar premium deli meats or cheeses, 1 lb (Facebook) printable
    (makes it $6.99)

Fridge or Frozen

  • Food Lion Fresh Deli American or Hot Pepper Cheese, $3.99 lb
    Yellow or White
  • Food Lion Deli Salads, 44-48 oz, $4.99
  • Oscar Mayer Lunchables, 3.3-4.5 oz, $1.67
    Manufacturer Coupon -$1/2 Oscar Mayer Lunchables w/ drink, Sweetbay Sweet Inspirations For Back To School booklet
    (makes it $1.17 ea.)
  • Dannon Oikos Greek Yogurt, 21.2 oz, $3.49
    .50/1 MVP Savings Center Kiosk Coupon
    (makes it $2.99)
  • Laughing Cow Cheese, 6 oz pkg., $2.99
  • Pillsbury Grands! Biscuits, 16.3 oz, $1.50
    Manufacturer Coupon -.50/2 Pillsbury refrigerated Grands or Grands Jr. biscuits, (zip 77477) printable (limit reached)
    Manufacturer Coupon -.40/3 Pillsbury Grands reg or Jr biscuits printable
    Manufacturer Coupon -$1/3 Pillsbury refrigerated Grands biscuits printable
    -.40/3 Pillsbury refrigerated Grands! or Grands! Jr. biscuits, SavingStar eCoupon
    Manufacturer Coupon -$1/4 Pillsbury refrigerated Grands biscuits, (zip 77477) printable
    Manufacturer Coupon -.40/3 Pillsbury refrigerated Grands biscuits, Food Lion eCoupon
    (use use $1/3, makes it $1.17 ea.)
  • Birds Eye Corn on the Cob, 12 ct., $2.50
  • T.G.I. Friday’s Appetizers, 7.6-11 oz, $2.50
    Manufacturer Coupon -$1.50/3 TGI Friday’s frozen snacks, 12-17.4 oz printable
    (makes it $2 ea.)

Grocery

  • Nature’s Own Whitewheat Bread, 20 oz, $2.19
    Manufacturer Coupon -.75/1 Nature’s Own bread or buns printable (limit reached)
    Manufacturer Coupon -.75/1 Nature’s Own bread or buns, SS 8/25
    (makes it $1.44)
  • Thomas’ English Muffins, 12-13 oz, $2.50
  • This is a great deal. Stock up! Mueller’s Pasta, 12-16 oz, 99¢
    Manufacturer Coupon -.55/1 Mueller’s Hidden Veggie pasta printable
    Manufacturer Coupon -.55/1 Mueller’s Hidden Veggie pasta (Facebook) printable
    Manufacturer Coupon -$1/2 Mueller’s pasta printable (limit reached)
    (use .55/1, makes it 44¢)
  • Glory or Margaret Holmes Canned Vegetables, 14.5-15.25 oz, 99¢
  • Wolf Chili with Beans, 15 oz, $1.25
    $1/4 MVP Savings Center Kiosk Coupon
  • Kraft Barbecue Sauce, 17.5-18 oz, 99¢
    Manufacturer Coupon -$1/3 Baked Beans WYB (2) Kraft barbeque sauce, on product
    Manufacturer Coupon -$1 off (3) cans of Baked Beans WYB (2) Kraft BBQ Sauce, any, coupon on select products
  • French’s Yellow or Spicy Brown Mustard, 12-14 oz, $1.25
    Manufacturer Coupon -.30/1 French’s mustard printable
    Manufacturer Coupon -.50/1 French’s spicy brown mustard printable
    Manufacturer Coupon -.30/1 French’s mustard, 12 oz+ (regional), SS 8/11
    Manufacturer Coupon -$1/2 French’s mustard, 12 oz+ (regional), SS 8/11
    (use .50/1, makes it 75¢)
  • Vlassic Stackers or Spears, 16-24 oz, $2
  • Kraft or Velveeta Deluxe Macaroni & Cheese, 9.4-14 oz, $2
    $1/2 MVP Savings Center Kiosk Coupon
    (makes it $1.50 ea.)
  • Nabisco Ritz Crackers, 7.5-16 oz, $2.79
  • Tostitos Salsa, 15.5-16 oz, $3
  • Lay’s Chips, 9.5-10 oz, $3
  • Lay’s Dips, 10-15.75 oz, $3
  • This is a great deal. Stock up! Keebler Chips Deluxe Cookies, 13.3-14.8 oz, $2, limit 4
    Manufacturer Coupon -$1.50 off Keebler cookies, 6.6 oz +, 1,000 points printable
    Manufacturer Coupon -$1 off Milk WYB (3) Keebler cookies, 6.6 oz+, Over $10 in Savings Inside booklet
    Manufacturer Coupon -$1 off Milk WYB (3) Keebler cookies, 6.6 oz+, Kellogg’s Big School Bus Display booklet
    (use $1.50/1, makes it 50¢)
  • Hi-C 10 Pack, 6.75 oz boxes, $1.67
  • Coke Products, 12 pk., 12 oz cans, $3.33
    Buy 3, Get 1 12 pk. Coke Zero or New Caffeine Free Coke Zero Free (12 oz cans)
    Limit 1 Reward per shipping visit.
  • Coke Products, 6 pk., .5 L bottles, $2.50
  • Pepsi Products, 2 L, 99¢
    Manufacturer Coupon -Free Pepsi Next bottle, 2 L mail offer
  • Pepsi Products, 6 pk., 16-16.9 oz bottles, $3

Personal Care

  • Suave Deodorant, 2.6 oz, $2
    Manufacturer Coupon -.50/1 Suave deodorant items, excl trial size, RP 8/25 (EXP 09/22)
    Manufacturer Coupon -.75/2 Suave deodorant items, excl trial size (regional), RP 8/25 (EXP 09/22)
    Manufacturer Coupon -$1/3 Suave deodorant items, excl trial size (regional), RP 8/25 (EXP 09/22)
    (use .50/1, makes it $1.50)
  • Suave Shampoo or Contitioner, 8.5-18.1 oz, $2
    Manufacturer Coupon -.50/2 Suave Professionals Moroccan Infusion shampoos or conditioners, excl trial size, RP 8/25 (EXP 09/22)
    Manufacturer Coupon -.50/2 Suave Professionals Moroccan Infusion shampoo or conditioner, excl trial size, Food Lion (EXP 09/22) eCoupon (limit reached)
    Manufacturer Coupon -$1/2 Suave Professionals Moroccan Infusion shampoo or conditioners, (regional), RP 8/25 (EXP 09/22)
  • Suave Body Wash, 12-18 oz, $2
    Manufacturer Coupon -.75/2 Suave Naturals body wash items, excl trial size, RP 8/25 (EXP 09/22)
    Manufacturer Coupon -$1/3 Suave Naturals body wash items, excl trial size, RP 8/25 (EXP 09/22)
    Manufacturer Coupon -$1/3 Suave Naturals body wash items, excl trial size (regional), RP 8/25 (EXP 09/22)
    Manufacturer Coupon -$1/2 Suave Naturals body wash items, excl trial size (regional), RP 8/25 (EXP 09/22)
    (use $1/2, makes it $1.50 ea.)
  • Dove Men Care or Dove 2 Pack Bath Bar Soap, 8-8.5 oz, $2.89
  • Advil Liqui-Gels, 20-30 ct., $3.99
    Manufacturer Coupon -$1 off Advil LiquiGel, excl trial size printable
    Manufacturer Coupon -$1 off Advil 20 ct. +, PM 16 ct. + or Children’s 4 oz +, or ThermaCare product, excl trial size, RP 8/25
    Manufacturer Coupon -$1 off Advil product, excl trial size printable
    (makes it $2.99)
  • Vicks ZzzQuil Nighttime Sleep-Aid, 6 oz Liquid or 12 ct. Tablets, $4.99

Baby Care

  • Nestle Good Start Gentle Powder Baby Formula, 23.2 oz, $23.99
    Buy 1, Get 1 Gallon Gerber Pure Water Free
    Limit 1 Reward per shopping visit.

    Manufacturer Coupon -$2 off Gerber Good Start formula, 12 oz +, (zip 28152) printable (limit reached)
    Manufacturer Coupon -$3 off Gerber Good Start formula, 23.2 oz, (zip 28152) printable (limit reached)
    Manufacturer Coupon -$2.25 off Gerber Good Start Soothe formula, 22 oz +, Food Lion eCoupon
    Manufacturer Coupon -$3.25/2 Gerber Good Start powder formulas, 22 oz + printable (limit reached)
    Manufacturer Coupon -$3.25/2 Gerber Good Start powder formula, Food Lion eCoupon
    (use $3/1, makes it $20.99)

Household

  • Reynolds Wrap Heavy Duty 18 in. Aluminum Foil, 37.5 sq ft, $2.49
    Manufacturer Coupon -.75/1 Reynolds Heavy Duty 18″” wide foil printable (limit reached)
    Manufacturer Coupon -.75/1 Reynolds wrap heavy duty foil printable
    Manufacturer Coupon -.75/1 Reynolds wrap foil, 35 sq. ft.+, excl Wrappers, SS 9/15
    (makes it $1.74)
  • Charmin Ultra Bath Tissue, 8 Mega or 16 Double Rolls, $9.69
    Manufacturer Coupon -$1 off Charmin bath tissue 16 double roll or 8 mega roll +, PG 9/01
    Manufacturer Coupon -.25/1 Charmin product, excl trial size, PG 9/01
    (use $1/1, makes it $8.69)
  • Bounty Paper Towels, 8 Large Rolls, $9.69
    Manufacturer Coupon -.25/1 Bounty paper towels or napkins, excl trial size, PG 9/01
    (makes it $9.44)
  • Clorox Bleach, 64 oz Liquid, 55 oz Splashless or 24 oz HE Gel, $1.99
  • Clorox Disinfecting Wipes, 75 ct., $3.99
    Manufacturer Coupon -$1/2 Clorox disinfecting wipes printable
    Manufacturer Coupon -$1.50/2 Clorox disinfecting wipes (share) printable
    (use $1.50/2, makes it $3.24)
  • Clorox Toilet Bowl Cleaner, 2 pk., 48 oz, $3.99
  • Snuggle Fabric Softener or Dryer Sheets, 64 oz Liquid or 70-80 ct. Sheets, $2.99
    Manufacturer Coupon -.50/1 Snuggle fabric softener liquid or dryer sheets printable
    (makes it $2.49)
  • Kingsford or Match Light Charcoal, 6.3-8.3 lb, $5.99
    Buy One, Get 16 oz pkg. Johnsonville Brats Patties Free
    Limit 1 Reward per shipping visit.