Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Food Lion Logo

Here are all the deals and coupons for Food Lion beginning on 9/19. The Brand Super Sale is running  still, which makes for some decent prices on small store brand items!

If you find more deals, leave a note below!

Food Lion Brand Super Sale

  • The More you Buy the More you Save – Running Through 10/2
    Buy 4 Save $1
    Buy 6 Save $1.50
    Buy 8 Save $2
    Buy 10 Save $2.50
    Buy 20 Save $5
    Buy 40 Save $10
  • My Essentials Cream Cheese, 8 oz, $1.25
  • Food Lion Cottage Cheese, 24 oz, $2.25
  • My Essentials Family Size Tea Bags, 24 ct., $1.25
  • My Essentials Seedless Raisins Box, 15 oz, $1.69
  • My Essentials Paper Towels, 1 ct., 74¢
  • My Essentials Foam Plates, 40 ct., $1.74
  • My Essentials Foam Cups, 21 ct., 93¢

Buy One Get Ones

  • Food Lion Shrimp, 16 oz, at (price not listed), limit 4
  • Ball Park Meat Franks, 16 oz, at (price not listed), limit 4
  • Philly Beef Steaks, 9 oz, at (price not listed), limit 4
  • Birds Eye Voila, 10-23 oz, at (price not listed), limit 4
    Manufacturer Coupon -.50/1 Birds Eye Voila! item printable
  • Edy’s Ice Cream, 48 oz, at $6.29 ($3.14), limit 4
  • Smart Balance Spread, 15 oz, at $3.49 ($1.74), limit 4
  • Coke Products, 2 L, at (price not listed)
  • Italian Bread, at $1.89 (94¢)
  • Doritos Tortilla Chips, 11-12 oz, at $4.29 ($2.14), limit 4
  • Thomas’ English Muffins, 6 ct., at (price not listed), limit 4
  • Duncan Hines Brownie Mix, 16.7-18 oz, at $2.69 ($1.34), limit 4

Produce

  • Yellow or White Peaches, $1.27 lb
  • Dole or Fresh Express Salads, 4.5-7 oz, $2
    Manufacturer Coupon -$1 off Athenos feta AND Dole salad kit printable
  • Strawberries, 1 lb, $2.50
  • Yellow Onions, 79¢ lb
  • Avocados, 99¢ ea.
  • Grape Tomatoes, 1 pint, $2

Meat

  • Holly Farms Bone-In Chicken Breast, 99¢ lb
  • Top Round London Broil 50% Off
  • Boneless Country Style Ribs, $2.49 lb
  • John Morrell Sausage, 9 oz, 99¢
  • Land O Frost Deli Shaved Lunch Meat, 9 oz, $2
    Manufacturer Coupon -.55/1 Land O’Frost Premium, Bistro or DeliShaved lunchmeat printable
    Manufacturer Coupon -$1/2 Land O’Frost Premium, Delishaved or Bistro favorites or (1) wrap or sub sandwich kit, RP 8/19
    Manufacturer Coupon -$1/2 Land O’Frost Premium Delishaved or Bistro Favorites printable
    (use .55/1, makes it $1.45)

Fridge or Frozen

  • My Essentials Shredded Cheese, 6-8 oz, $1.66
  • Yoplait Go-Gurt, 18 oz 8 ct., $2
    Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Kids Cup, Splitz and Trix printable
    Manufacturer Coupon -.35/1 Yoplait Go-Gurt, Kids Cup, Trix multipk. or Splitz yogurt, SS 8/05
    Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Kids Cup, Trix multipk. or Splitz yogurt, SS 8/05
    Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Kids Cups, Trix, or Splitz multipacks printable
    Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Splitz, Kids Cup or Trix yogurt, multipk. printable
    Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Kids Cup yogurt, Trix multi-pk. or Splitz, SS 9/09
    -.75/2 Yoplait Go-Gurt, Kids Cup yogurt, Trix multi-pk. or Splitz, SavingStar eCoupon
    Manufacturer Coupon -.75/2 Yoplait Go-Gurt, Trix, Splitz or Kids Cup yogurt, Food Lion eCoupon
    (use (2) .35/1 and .75/2 ecoupon, makes it $1.28 ea.)
  • Birds Eye Steamfresh Blends, 12 oz, $2
    Manufacturer Coupon -.35/1 Birds Eye Steamfresh 100% whole grain blend printable
    Manufacturer Coupon -$1/3 Birds Eye Steamfresh, August All You magazine
    (use .35/1, makes it $1.65)
  • Simply Lemonade or Limeade, 59 oz, $2.50
  • Food Lion Chunk Cheese, 6-8 oz, $1.66
  • Weight Watchers Ice Cream Bars, 12-24 oz, $3.99
    Manufacturer Coupon -.75/$5 Weight Watchers products printable (limit reached)
    Manufacturer Coupon -.75/$5 Weight Watchers products printable (limit reached)
    Manufacturer Coupon -$1 off Weight Watchers frozen novelty item printable
    Manufacturer Coupon -$3/10 Weight Watchers frozen items printable
    Manufacturer Coupon -.75/$5 Weight Watchers products printable
    Manufacturer Coupon -$2/$10 Weight Watchers products printable
    (use $1 off, makes it $2.99)

Grocery

  • Lance Crackers, 8 pk., $2
    Manufacturer Coupon -.55/1 Lance home pack sandwich crackers, 8 ct. printable
    (makes it $1.45)
  • Kraft Mayonnaise, 30 oz, $2.97
    Manufacturer Coupon -$1 off Kraft Mayonnaise or Miracle Whip dressing, 30 oz + printable (limit reached)
    (makes it $1.97)
  • Coke or Pepsi Products, .5 L 6 pk. or 16.9 oz 6 pk., $3
  • Campbell’s Chicken Noodle or Tomato Soup, 10.75 oz, 69¢
    Manufacturer Coupon -.40/4 Campbell’s condensed Chicken Noodle or Tomato soups, SS 9/09
    Manufacturer Coupon -$1/5 Campbell’s condensed soup, excl Great for Cooking, Labels for Education booklet
    Manufacturer Coupon -.40/3 Campbell’s condensed soups, excl Cream of Mushroom and Cream of Chicken, SS 9/16
    Manufacturer Coupon -.40/3 Campbell’s condensed soups, excl Great for Cooking printable
    Manufacturer Coupon -$1/5 Campbell’s condensed soups, excl Great for Cooking soups printable
    (use $1/5, makes it 49¢ ea.)

Personal Care

  • Suave Professionals Shampoo or Conditioner, 12.6-18.1 oz, $2
    Manufacturer Coupon -.50/2 Suave Professionals shampoo or conditioner, excl trial sizes printable
    (makes it $1.75 ea.)

Household

  • Cottonelle or Scott Bath Tissue, 12 ct., $6.99
    -$1 off Cottonelle or Scott Bath Tissue or Scott Paper Towels, Food Lion In-Store Coupon Kiosk
    Manufacturer Coupon -.75/1 Scott bath tissue, 6 rolls+ printable
    Manufacturer Coupon -$1.25 off Scott bath tissue, 6 rolls+ (share) printable
    Manufacturer Coupon -.50/2 Cottonelle toilet paper, 4 pk. or (1) 9 pk.+, SS 8/12 (EXP 09/23)
    Manufacturer Coupon -.75/1 Cottonelle toilet paper, 4 pk. +, Set Them up for Success booklet
    Manufacturer Coupon -$1/2 Cottonelle toilet paper, 4 pk. or (1) 9 pk.+, SS 8/12 (EXP 09/23)
    (use $1.25 off, makes it $5.74)
  • Scott Paper Towels, 8 pk., $6.99
    -$1 off Cottonelle or Scott Bath Tissue or Scott Paper Towels, Food Lion In-Store Coupon Kiosk
    Manufacturer Coupon -.75/1 Scott towels, 4 rolls+, SS 9/16
    (use $1 off, makes it $5.99)
  • Lysol Bathroom Cleaner, 32 oz, $2
    Manufacturer Coupon -.25/1 Lysol All Purpose cleaner pourable or trigger, or Antibacterial Kitchen or Bathroom cleaner printable
    (makes it $1.75)
  • Lysol Toilet Bowl Cleaner, 24 oz, $2
    Manufacturer Coupon -.50/2 Lysol toliet bowl cleaners or no mess automatic cleaner printable
    Manufacturer Coupon -$1/2 Lysol Power & Free toilet bowl cleaners, SS 8/19
    (use $1/2, makes it $1.50 ea.)
  • Finish Quantum Dishwasher Detergent, 25 ct., $5.99
    Manufacturer Coupon -.75/1 Finish Quantum automatic dishwasher detergent printable
    Manufacturer Coupon -.75/1 Finish Quantum, SS 8/19 (EXP 09/22)
    (makes it $5.24)
  • Finish Powerball, 32 ct., $5.99
    Manufacturer Coupon -.50/1 Finish Powerball or Gelpacs printable
    Manufacturer Coupon -.50/1 Finish Powerball or Gelpacs printable
    Manufacturer Coupon -.50/1 Finish Powerball tabs or gelpacs, SS 8/19 (EXP 09/22)
    (makes it $5.49)
  • Lysol Wipes, 24-35 ct., $2.50
    Manufacturer Coupon -$1/2 Lysol Power & Free bathroom cleaner triggers or bathroom wipes, SS 8/19
    Manufacturer Coupon -.50/2 Lysol disinfecting or dual action wipes printable
    (use $1/2, makes it $2 ea.)

Pet Care

  • Friskies Cat Food, 5.5 oz, 45¢
    Manufacturer CouponB1G1 Purina Friskies cat food can (Facebook), max .56 printable
    Manufacturer Coupon -$1 off Purina Friskies (30) canned or pouch, (2) 12 ct. variety pks. or (1) 24 ct.+ variety pks., RP 7/29
    (use B1G1, makes it 23¢ ea.)

Gas Card Promotion

  • Spend $40 or more 6 different times at participating stores between 8/15-10/9 and earn 6 electronic points. On the 6th point you’ll receive a coupon for a $25 Gas Card.
Report Coupon Additions or Errors
    • Lynette

      There are NEVER any acorns on the Food Lion list! Their sales flyer has very few prices listed. I have emailed them several times telling them it is not in my best interest to shop at FL since there are no prices to compare. It has become a “look for ripe bananas only” store.

      • guest

        can you give me the e mail address .I would like to add my comments as well….no gas promotio at my store… REALLY!!!!!

      • Crystalgoodwin3

        Would matter if there were any good deals, my Food Lion is not
        coupon friendly. They seem to be doing alot of advertising their
        brand of products. I like the name brand products. They seem to be cheaper at HT or Lowes Foods with a coupon that will double or triple.

      • Jenni P.

         Once upon a time, FL was a decent deals place. I used to shop their every week. But now… extremely rare that I ever shop there. Their marketing and promotions department needs a complete overhaul. It’s like they want to do everything BUT have really good sales and double coupons.

    • Donna

      I don’t spend most of my grocery money at FL.  I run in to check meat deals, they discount when sell by date is close and you never know what you’ll find and their Catalinas have been great lately and they run some wonderful deli specials that you don’t see till you are in store.  That said, I do wish they would double Qs and take competitor and a gas card deal would be nice.  By the way, the My Essentials brand is very good..

    • guest

      I bought 40 My Essentials water bottles at .27 each and didn’t get the 10 catalina.  would have made 40 water bottles 1.02 with tax after catalina.  I called corp to see if they are supposed to be includes.  In NC my store said they “don’t think they are included”.  Boo….

    • Crystalgoodwin3

      I have a coupon that printed out at Harris Teeter but it says Manufactures coupon on the top and then redeem at HT.
      Will Food Lion let me use it or not?

      • Guest

         Yes, you can use it at FL.  It will scan fine.

    • Mel1

      So with the Buy 4 Get $1 OYNO deal, I assume that would apply to the FL brand cheese and shredded cheese that’s $1.66 this week?  That would be a great stock up price on cheese if you got an additional $.25 off each one, essentially.

    • Angelitte

      How do you find out if your area has the gas card promo?  I am in Newton, NC.  Thanks.

      • Ask your local store, they should be able to tell you.

    • E_candler

      There are some good deals on FL, My Essential items…chili beans (.69), diced tomatoes (.69), cat food (.45), hot dog chili (.69), yogurt (.45) these prices are before the 4/1/00 is taken off.  My Food Lion in Danville, VA is clean, coupon friendly and always has prices posted on Wednesday mornings. If you only have Walmart and Food Lion to shop, you make it work :).

      • Esther

        I’m totally with you… if it’s all you have, you make it work. Food Lion is very friendly, and overall nice to work with even if they don’t double coupons. We just have to work a bit harder to save money. 

    • Tricia

      If it’s B1G1 Free do I have to buy 2 or is the item 1/2 price?

      • Both items are half price.

    • Tricia

      If it’s B1G1 Free do I have to buy 2 or is the item 1/2 price?

    • Jamieh6

      how do you find out if u have electronic points?on the mvp card???Thanks

    • Is the Scott TP coupon from the in-store kiosk a manufacturer’s coupon or a stackable store coupon?

      • Never mind, I just realized this sale ended yesterday!

      • Never mind, I just realized this sale ended yesterday!

      • Never mind, I just realized this sale ended yesterday!

    • kamerkel

      I can’t find any info on the $25 gas card promo….what items?
       

      • tina

        some stores arent doing this promo the 5 stores around where i live arent doing it

    • kamerkel

      I can’t find any info on the $25 gas card promo….what items?