Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Here are this week’s best deals going on at Whole Foods starting 10/24. Don’t forget to keep an eye for the Whole Planet Foundation 2013 Calendar with $42 worth of coupons in it.

We also have a $2 off any Whole Foods brand frozen item coupon that should make for some fun deals.

If you see any errors or coupons to add, use the blue button below to report them.

Produce

  • Morrow Bay Avocados, $1.25 ea.
  • Organic Honeycrisp Apples, $2.99 lb

Fridge or Frozen

  • 365 Everyday Value Frozen Waffles, 9 oz, $2.49 and 365 Everyday Value Syrup, $7.99
    Store Coupon -$1.50 off 365 Everyday Value frozen pancakes or waffles AND Organic maple syrup, 8-32 oz (Whole Foods coupon), September Whole Deal booklet
    (makes it $8.98 for both)
  • Whole Foods Market Gluten Free Bakehouse Apple Frangipane Tart, $12.49
    Store Coupon -$1 off Whole Foods Market GlutenFree Bakehouse apple frangipane tart (Whole Foods coupon), September Whole Deal booklet
    (makes it $11.49)
  • Whole Foods Market Fresh Baked Apple Pie
    Store Coupon -$1 off Whole Foods Market fresh-baked apple pie (Whole Foods coupon), September Whole Deal booklet
  • Chef Prepared Italian Meatballs, $8.99 lb
    Store Coupon -$2 off Whole Foods Market chef-prepared meatballs, 1 lb+ (Whole Foods coupon), September Whole Deal booklet
    (Buy 1 lb, makes it $6.99)
  • Earth Balance Organic Soy Milk, 64 oz, $2.50
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1 off Earth Balance product (Facebook) printable
    (use store and mfr., makes it 75¢)
  • Alexia Frozen Sweet Potato Fries, 20 oz, $4.69
    Store Coupon -$1/2 Alexia sweet potato items (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1/2 Alexia frozen items, SS 9/16 (EXP 10/28)
    Manufacturer Coupon -.55/1 Alexia frozen items, SS 9/16 (EXP 10/28)
    Manufacturer Coupon -.50/1 Alexia frozen items, SS 9/16 (EXP 10/28)
    Manufacturer Coupon -.55/1 Alexia product printable
    (Buy 2, use store and (2) .55/1 mfr., makes it $3.64 ea.)
  • Earth’s Best Mini Ravioli, 8 oz, $3.69
    Manufacturer Coupon -$1 off Earth’s Best frozen product, 6.2 oz +, Whole Foods Vitamin Angels booklet
    Store Coupon -$1 off Earth’s Best frozen item (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr, makes it $1.69)
  • Ethnic Gourmet assorted varieties , 10 oz, $3.99
    Store Coupon -$1 off Ethnic Gourmet frozen entree, 9 oz+ (Whole Foods coupon), September Whole Deal booklet
    (makes it $2.99)
  • Earth Balance Organic Coconut Spread, 10 oz, $3.39
    Store Coupon -$1 off Earth Balance Organic coconut spread (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1 off Earth Balance product (Facebook) printable
    (use store and mfr., makes it $1.39)
  • Organic Valley American Cheese, 8 oz, $5.99
    Manufacturer Coupon -$1 off Organic Valley American cheese singles printable
    Store Coupon -$1 off Organic Valley American cheese, 8 oz (Whole Foods coupon), September Whole Deal booklet
    Store Coupon -$1 off Organic Valley American singles (Whole Foods coupon), 2013 Whole Planet calendar
    (use store and mfr., makes it $3.99)
  • Lifeway Probugs Kefir, 4 ct., $4.99
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    Store Coupon -.50/1 Lifeway Probugs, 4 pk. (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1/2 Lifeway Probugs frozen kefir packs printable
    (Buy 2, use (2) store and $1/2, makes it $3.99 ea.)
  • Stoneyfield YoKids Squeezers, 8 ct., $3.99
    Manufacturer Coupon -.50/1 Stonyfield Organic YoKids yogurt squeezers, 8 pk., register printable
    Store Coupon -$1 off Stonyfield YoKids item (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1 off Stonyfield YoKids Organic yogurt, 6 pk., Greek, 4 pk., or Squeezers, 8 pk., September Kiwi magazine
    (use store and $1 off mfr, makes it $1.99)
  • Nasoya Sprouted Tofu, 8 oz, $2.69
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Store Coupon -$1.25/2 Nasoya products (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1.25/2 Nasoya products, RP 9/09
    (Buy 2, use store and (2) .75/1, makes it $1.31 ea.)
  • Wellshire Farms Kielbasa, 12 oz, $4.99
    Store Coupon -$1 off Wellshire sausage or kielbasa (Whole Foods coupon), September Whole Deal booklet
    (makes it $3.99)
  • Lifeway Organic Lowfat Kefir, 32 oz, $3.50
    Manufacturer Coupon -$1/2 Lifeway Helios Kefir (register or sign in), 32 oz printable
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (makes it $3 ea.)
  • Wildwood Organic SprouTofu, 15.5 oz, $2.39
    Manufacturer Coupon -.50/1 Wildwood Organic tofu, RP 9/30
    Manufacturer Coupon -.50/1 Wildwood Organic tofu, (zip 19111) printable
    (makes it $1.89)
  • Daiya Dairy Free Cheese, 8 oz, $3.99
  • Chobani Greek Yogurt, 6 oz, $1.33
    Manufacturer Coupon -.30/1 Chobani yogurt, 6 oz printable
    (makes it $1.03)
  • Pom Wonderful Juice, 48 oz, $10.99
    Manufacturer Coupon -$1 off Pom Wonderful juice, 48 oz printable
    Manufacturer Coupon -$1 off Pom Wonderful juice printable
    Manufacturer Coupon -$2 off Pom Wonderful juice, 48 oz printable
    (use $2 off, makes it $8.99)
  • Dreaming Cow New Zealand Style Yogurt, 6 oz, $1

Grocery

  • Hint Bottle Water, $1.79
    Store Coupon -$2/10 Hint water or (3) 4 pks. (Whole Foods coupon), September Whole Deal booklet
    (Buy 10, makes it $1.59 ea.)
  • Zevia All Natural Soda, 6 pk., $4.39
    Manufacturer Coupon -$1 off Zevia product, 6 pk. (Facebook) printable
    Manufacturer Coupon -$3 off Zevia product, 6 pk., SS 7/22
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia 6 pk. (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$2 off Zevia 6 pk., September Kiwi magazine (EXP 10/31)
    Manufacturer Coupon -$2 off Zevia product, 6 pk., October Vegetarian Times magazine
    Manufacturer Coupon -$1 off Zevia zero calorie soda, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    (use store and $3 off, makes it 39¢)
  • This is a great deal. Stock up! 365 Everyday Value High Fiber Morning O’s, 10 oz, $1.99
    Store Coupon -$1 off 365 Everyday Value Organic cereal, 10-15 oz (Whole Foods coupon), September Whole Deal booklet
    (makes it 99¢)
  • Tazo Tea Bags, 20 ct., $3.50
  • Nature’s Path Hertiage Flakes Cereal, 13.2 oz, $2.99
  • WestSoy Shelf Stable Organic Original Soymilk, $2.99
    Store Coupon -$1 off Westsoy shelf stable non-dairy beverage (Whole Foods coupon), September Whole Deal booklet
    (makes it $1.99)
  • Nature’s Path Organic Toaster Pastries, 6 ct., $2.59
    Store Coupon -$1/2 Nature’s Path Organic toaster pastries or waffles (Whole Foods coupon), September Whole Deal booklet
    (makes it $2.09 ea.)
  • Arrowhead Mills Organic Toasted Almond Squares, 10 oz, $4.69
    Manufacturer Coupon -$1 off Arrowhead Mills product, Whole Foods Vitamin Angels booklet
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 03110) printable
    (use store and mfr., makes it $2.69)
  • Lundberg Family Farms Risotto, 5.5 oz, $3.39
    Store Coupon -.75/1 Lundberg Family Farms risotto (Whole Foods coupon), September Whole Deal booklet
    (makes it $2.64)
  • Seeds of Change Organic Quinoa & Brown Rice, 5 oz, $3.39
    Store Coupon -$1 off Seeds of Change Organic product (Whole Foods coupon), September Whole Deal booklet
    (makes it $2.39)
  • Blue Diamond Almond Breeze Shelf Stable, 32 oz, $1.99
    Manufacturer Coupon -.55/1 Blue Diamond chilled or shelf-stable Almond Breeze almondmilk, SS 7/22
    Store Coupon -$1/2 Blue Diamond products (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -.75/2 Blue Diamond Almond Breeze almondmilk, chilled or shelf-stable, SS 10/21
    (use store and (2) .55/1, makes it 94¢ ea.)
  • Enjoy Life Perky’s Crunch Flax Cereal, 10 oz, $3.79
    Manufacturer Coupon -.55/1 Enjoy Life product printable
    Store Coupon -$1.50/2 Enjoy Life products, $2+ (Whole Foods coupon), September Whole Deal booklet
    (Buy 2, use store and (2) .55/1, makes it $2.49 ea.)
  • Mi-Del Ginger Snaps, 10 oz, $3.50
    Store Coupon -$1.75/2 Mi-Del products (Whole Foods coupon), September Whole Deal booklet
    (makes it $2.21 ea.)
  • EnviroKids Organic Crispy Rice Bars, $3.39
    Store Coupon -$1/2 EnviroKidz Organic cereal or bars (Whole Foods coupon), September Whole Deal booklet
    (makes it $2.89 ea.)
  • Pacific Foods Soup, 32 oz, $3.69
    Manufacturer Coupon -$1 off Pacific Natural Foods Hearty or Condensed soup printable
    Manufacturer Coupon -$1 off Pacific Natural Foods Organic bisques, 17.6 oz printable
    (makes it $2.69)
  • Back to Nature Crackers, 7 oz, $3
  • Annie’s Homegrown Organic Bunny Fruit Snacks, 4 oz, $3
  • Tazo Tea, 13.8 oz, $1.29
  • Clif Mojo Bar, 99¢
    Store Coupon -$1/3 Clif bars (Whole Foods coupon), September Whole Deal booklet
    (makes it 66¢ ea.)
  • Clif Kit’s Organic Fruit and Nut Bar, $1.59
    Store CouponB1G1 Clif Kit’s Organic (Whole Foods coupon), September Whole Deal booklet
    (makes it 80¢ ea.)
  • Glee Gum, 16 pk., 75¢
    Manufacturer Coupon -.50/1 Glee sugar free gum mint or lemon lime printable
    Manufacturer Coupon -.50/1 Glee sugar-free gum box printable
    Manufacturer Coupon -B2G1 Glee gum, same flavor printable
    (use .50/1, makes it 25¢)
  • Dr. Bronner’s Magic All in One Coconut Oil, 14 oz, $7.99
  • Udi’s Gluten Free Granola, 12 oz, $5.39
    Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
    (makes it $4.39)
  • Honest Tea, 16 oz, $1
    Manufacturer Coupon -$1.25/2 Honest Tea drinks printable
    Manufacturer Coupon -$1/2 Honest tea or ade, 16-16.9 oz printable
    Manufacturer Coupon -$1.25/2 Honest tea or ade, 16-16.9 oz, click “”get coupon”” printable (limit reached)
    Store Coupon -$1 off Honest Tea product (Whole Foods coupon), 2013 Whole Planet calendar
    (use store, makes it FREE)
  • Crofter’s Superfruit Spread, 11 oz, $3.59
  • Honest Kids Organic Juice Pouches, 8 pk., $3.99
    -Free Mail in Rebate reusable snack bag WYB (2) Annie’s Homegrown product, Stonyfield YoKids Organic yogurt 6 pk. or Squeezers, Honest Kids Organic drinks 8 pk. carton or 64 oz. bottle or Seventh Generation disinfectants spray or wipes by 10/31 (EXP 10/31) rebate
  • Metromint Water, 16.9 oz, $1.50
    Manufacturer CouponB1G1 Metromint product printable
    (makes it 75¢ ea.)
  • Newman’s Own Newman O’s Cookies, 13 oz, $3.39
  • Lucy’s Gluten Free Cookies, 5.5 oz, $3.99
  • Yogi Chai Green or Chai Black Tea, 16 ct., $3.99
  • Arrowhead Mills Whole Grain Corn Bread & Muffin Mix, 2 lb, $2.50
    Manufacturer Coupon -$1 off Arrowhead Mills product, Whole Foods Vitamin Angels booklet
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 03110) printable
    (use store and $1 off, makes it 50¢)
  • Muir Glen Pasta Sauce, 25.5 oz, $3
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Manufacturer Coupon -.50/1 Muir Glen product printable
    Manufacturer Coupon -.60/1 Muir Glen product printable
    Manufacturer Coupon -.50/1 Muir Glen product printable
    Manufacturer Coupon -.50/1 Muir Glen product printable
    Store Coupon -$1 off Muir Glen pasta sauce (Whole Foods coupon), 2013 Whole Planet calendar
    (use store and .60/1, makes it $1.40)
  • Kashi Autumn Wheat & Cinnamon Harvest Ceral, 16.3 oz, $4.99
    Manufacturer Coupon -$1/3 Kashi cereal or snack bars printable (limit reached)
  • Farmers Market Organic Pumpkin Tetra Pack, 15 oz, $2
  • So Delicious Coconut Milk, 32 oz, $2
    Manufacturer Coupon -.55/1 So Delicious Dairy Free product (register) printable
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -$1 off So Delicious Dairy Free product, SS 7/08 (EXP 10/31)
    Manufacturer Coupon -.55/1 So Delicious Dairy Free item printable
    (use $1 off, makes it $1)
  • Lenny & Larry’s Muscle Brownie, 2.82 oz, $2

Personal Care

  • 365 Everyday Value Chewy MultiVitamins Kids Gummy Fruits, 60 ct., $6.99
    Store Coupon -$1.50 off 365 Everyday Value chewy multivitamins kids gummy fruits, 60 or 180 ct. (Whole Foods coupon), September Whole Deal booklet
    (makes it $5.49)
  • Azalea Feminine Products, $5.99
    Store Coupon -$1 off Azalea feminine product, 14-20 ct. (Whole Foods coupon), September Whole Deal booklet
    (makes it $4.99)
  • Garden of LIfe Vitamin Code Women Raw Probiotics, 120 ct., $34.99
    Manufacturer Coupon -$3 off Garden of Life Vitamin Code Mulitvitamin printable
    Store Coupon -$5 off Garden of Life Raw Probiotics (Whole Foods coupon), September Whole Deal booklet
    (use store and $3 mfr., makes it $26.99)
  • Naturtint Permanent Hair Color, $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint permanent hair color (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Hugo Naturals Baby Natural Bar Soap, $5.99
    Manufacturer Coupon -$1 off Hugo Naturals product printable
    Store Coupon -$1 off Hugo Naturals product, excl trial size (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $3.99)
  • Jason Shampoo or Conditioner, 16 oz, $10.89
    Store Coupon -$3 off Jason shampoo or conditioner, excl trial size (Whole Foods coupon), September Whole Deal booklet
    (makes it $7.89)
  • Kyolic Cardovascular Formula 100, 100 ct, $12.49
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl trial size (Whole Foods coupon), September Whole Deal booklet
    (makes it $10.49)
  • Shikai All Natural Shower Gel, 12 oz, $5.39
  • Dr. Bronner’s Pure Castile Soap, 32 oz, $12.69
  • Andalou Naturals Shampoo or Conditioner, 11.5 oz, $7.49
  • Giovanni Shampoo or Conditioner, 8.5 oz, $5.39
  • Hugo Naturals Shampoo or Conditioner, 12 oz, $7.49
    Manufacturer Coupon -$1 off Hugo Naturals product printable
    Store Coupon -$1 off Hugo Naturals product, excl trial size (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $5.49)
  • Blue Bonnet Whey Protein Isolate, 1.1 lb, $26.39

Household

  • Method All Purpose Surface Cleaner, 28 oz, $4.69
    Manufacturer Coupon -$1 off Method cleaning spray, SS 8/12
    Store Coupon -$1 off Method product (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $2.69)
  • BioKleen Laundry Detergent, 128 loads, $9.99
    Manufacturer Coupon -$2/2 Biokleen laundry printable
    Manufacturer Coupon -$1 off Biokleen laundry item printable
    (makes it $8.99)
  • BioKleen Bac Out Stain & Odor Remover, 32 oz, $4.39
    Manufacturer Coupon -$2/2 Biokleen laundry printable
    Manufacturer Coupon -$1 off Biokleen laundry item printable
    (makes it $3.39)
  • Mrs. Meyer’s Clean Day Counter Top Spray, 16 oz, $3.69
    Store Coupon -$1 off Mrs. Meyers Clean Day item (Whole Foods Market coupon), Whole Planet calendar
    (makes it $2.69)

Pet Care

  • Bach Rescue Remedy Stress Relief for Pets, 10 mL, $13.49
  • Wellness Grain Free Dog Food, 4 lb, $14.99
    Manufacturer Coupon -$3 off Wellness dry pet food printable
    Manufacturer Coupon -$5 off Wellness dry dog or cat food printable
    (use $5 off, makes it $9.99)
  • Wellness Super5Mix Dry Dog Food, 6 lbs, $15.99
    Manufacturer Coupon -$3 off Wellness dry pet food printable
    Manufacturer Coupon -$5 off Wellness dry dog or cat food printable
    (use $5 off, makes it $10.99)
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