Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Look at all these deals you’ll find at Whole Foods starting today, 1/16.  There are several deals with acorns by them that are really good! If you find any other sweet savings, leave a comment below to share with everyone.

Produce

  • Whole Trade Red, Yellow & Orange Bell Peppers, $3.49 lb
  • Organic Blueberries, $3.99 lb
  • Organic Juicing Carrots, 25 lbs, $18.99
  • Organic Girl Super Greens, 1 lb, $4.99
    Manufacturer Coupon -$1 off Organic Girl salad printable
    (makes it $3.99)

Meat

  • Farmed Salmon Fillets, $13.99 lb
  • Top Sirloin Steak, $7.99 lb

Fridge or Frozen

  • Earth Balance Organic Soy Milk, 64 oz, $3.49
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), November Whole Deal booklet
    Manufacturer Coupon -.75/1 Earth Balance soymilk printable
    Store Coupon -.75/1 Earth Balance soymilk, (Whole Foods Coupon) printable
    Manufacturer Coupon -$1 off Earth Balance new item printable
    (use store and mfr., makes it $1.74)
  • This is a great deal. Stock up! Nayosa Sprouted Tofu, 8 oz, $1.50
    -Free Mail in Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products rebate
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Manufacturer Coupon -$1.25/2 Nasoya product, RP 1/06
    Store Coupon -$1.25/2 Nasoya products, (Whole Foods Coupon) printable
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    (Buy 2, use store and $1.25/2 mfr., makes it 12¢ ea.)
  • Organic Valley Soy Creamer, 16 oz, $2.39
    Store Coupon -$1 off Organic Valley hazelnut or French vanilla dairy creamer, 16 oz (Whole Foods coupon), November Whole Deal booklet
    Store Coupon -$1 off Organic Valley hazelnut or french vanilla dairy creamer, 16 oz, (Whole Foods Coupon) printable
    (makes it $1.39)
  • Whole Foods Vanilla Ice Cream, 1 Pint, $2.99
    Store Coupon -$1 off Whole Foods Market ice cream, 1 pint, (Whole Foods Coupon) printable
    (makes it $1.99)
  • 365 Everyday Value Frozen Waffles, 6 ct., $2.99
    Store Coupon -$1 off 365 Everyday Value organic frozen breakfast foods, (Whole Foods Coupon) printable
    (makes it $1.99)
  • Nature’s Rancher Frozen Boneless Chicken Breast, 2 lb, $8.99
    Store Coupon -$1 off Nature’s Rancher chicken, 2 lb bag, (Whole Foods Coupon) printable
    (makes it $7.99)
  • Alexia Frozen Sweet Potato Fries, 20 oz, $3
    Manufacturer Coupon -$1 off Alexia product printable
    Manufacturer Coupon -$1 off Alexia product printable
    (makes it $2)
  • This is a great deal. Stock up! Evol burritos, $1.25
    Manufacturer Coupon -$1 off Evol product (Facebook) printable
    (use $1 off, makes it 25¢)
  • Ian’s Chicken Nuggets or Fish Sticks, 14 oz, $7.99
  • Gardein Crispy Chick’N, 10.5 oz, $4
    Manufacturer Coupon -$1 off Gardein frozen entree printable
    Manufacturer Coupon -$1 off Gardein frozen entree (Facebook) printable
    (makes it $3)
  • Fage Greek Yogurt, 5.3 oz, $1.25
  • Fage Greek Yogurt, 33 oz, $5.49
  • Brown Cow Cream Top Yogurt, 32 oz, $3
    Manufacturer Coupon -.50/1 Brown Cow Low Fat yogurt, 32 oz printable
    Manufacturer Coupon -.50/1 Brown Cow Non Fat yogurt, 32 oz printable
    Store Coupon -$1 off Brown Cow cream top yogurt, 24 oz cup or (3) 6 oz cups (Whole Foods coupon), November Whole Deal booklet
    (use store and mfr., makes it $1.50)
  • Dr. Praeger’s California Veggie Burgers, 11 oz, $3.50

Grocery

  • So Delicious Shelf Stable Original Vanilla Coconut Milk, 32 oz, $2.79
    Store Coupon -$1/2 So Delicious dairy free items (Whole Foods coupon), November Whole Deal booklet
    Manufacturer Coupon -.55/1 So Delicious Dairy Free Product printable
    Store Coupon -$1/2 So Delicious dairy free products, (Whole Foods Coupon) printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    (Buy 2, use store and (2) .55/1, makes it $1.74 ea.)
  • Traditional Medicinals Organic Golden Green Tea, 16 ct., $4.59
    Store Coupon -$1 off Traditional Medicinals tea box (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1 off Traditional Medicinals tea (Facebook) printable
    Manufacturer Coupon -$1 off Traditional Medicinals tea printable
    Store Coupon -.50/1 Traditional Medicinals tea, (Whole Foods Coupon) printable
    (use .50/1 store and $1 off mfr., makes it $3.09)
  • Lucini Pasta Sauce, 25.5 oz, $4.99
    Store Coupon -$1.50 off Lucini Italia pasta sauce, 19.6-25.5 oz (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2 off Lucini Italia product printable
    (use store and mfr., makes it $1.49)
  • C20 100% Natural Coconut Water, 17.5 oz, $1.75
  • Bob’s Red Mill Old Fashioned Rolled Oats, 32 oz, $4.99
  • Gluten Free Bakehouse Praire Bread, 28 oz price not listed
    Store Coupon -$1 off Bakehouse gluten free prairie bread, 28 oz, (Whole Foods Coupon) printable
  • Health Starts Here Whole Grain Hearth Bread, $3.99
    Store Coupon -$1 off Health Starts Here whole grain hearth bread, (Whole Foods Coupon) printable
    (makes it $2.99)
  • This is a great deal. Stock up! Blue Diamond Almond Breeze Shelf Stable, 32 oz, $1.99
    Store Coupon -.75/2 Blue Diamond products (Whole Foods coupon), November Whole Deal booklet
    Store Coupon -$1/2 Blue Diamond Almond Breeze almond milk, (Whole Foods Coupon) printable
    Manufacturer Coupon -$1/2 Blue Diamond Almond Breeze almondmilk printable
    (buy 2, use $1/2 store and mfr., makes it 99¢ ea.)
  • Zevia, $5.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1 off Zevia natural soda (Whole Foods coupon), November Whole Deal booklet
    Manufacturer Coupon -$2 off Zevia zero calorie soda, 6 pk., (zip 90210) printable
    Manufacturer Coupon -$1 off Zevia zero calorie soda printable
    Store Coupon -$1 off Zevia zero calorie soda, 6 pk., (Whole Foods Coupon) printable
    Manufacturer Coupon -$1 off Zevia zero cal soda, 6 pk. printable
    Manufacturer Coupon -$2 off Zevia product, 6 pk., SS 1/20
    (use store and $2 off, makes it $2.99)
  • This is a great deal. Stock up! Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix, 26 oz, $4.69
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 02205) printable (limit reached)
    Manufacturer Coupon -$1 off Arrowhead Mills baking item printable
    Manufacturer Coupon -$1 off Arrowhead Mills baking item printable (limit reached)
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item, (Whole Foods Coupon) printable
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 02205) printable
    (use store and mfr., makes it $2.69)
  • Annie Chun’s Spicy Chicken Ramen, $1.99
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -B3G1 Annie Chun’s products of equal or less value, excl frozen items (Whole Foods coupon), November Whole Deal booklet
    Store Coupon -$1.50/2 Annie Chun products, (Whole Foods Coupon) printable
    (Buy 2 use $1.50/2, makes it $1.24)
  • Lundberg Family Farms Basmati Rice, 32 oz, $4
    Manufacturer Coupon -.50/1 Lundberg rice, 2 lb printable
    Store Coupon -.75/1 Lundberg family farms organic rice, 2 lb bag, (Whole Foods Coupon) printable
    (use store and mfr., makes it $2.75)
  • This is a great deal. Stock up! Muir Glen Organic Tomato Sauce, 8 oz, $1.19
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Manufacturer Coupon -.60/1 Muir Glen product printable (limit reached)
    Manufacturer Coupon -.60/1 Muir Glen product printable
    Store Coupon -$1/2 Muir Glen products, (Whole Foods Coupon) printable
    (Buy 2, use store and (2) .60/1, makes it 9¢ ea.)
  • Kashi Go Lean Cereals, 13.1 oz, $3.69
    Store Coupon -$1/2 Kashi GoLean cereal (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2/2 Kashi cereals (print), 6.5 oz +, Recycle Bank printable
    Store Coupon -$1/2 Kashi Go Lean cereals, (Whole Foods Coupon) printable
    (Buy 2, use store and mfr., makes it $2.19 ea.)
  • Pacific Foods Soup Starter, 32 oz, $3.99
    Store Coupon -$1 off Pacific Soup starters (Whole Foods coupon), November Whole Deal booklet
    Store Coupon -$1 off Pacific Natural Foods soup starter, 32 oz, (Whole Foods Coupon) printable
    (makes it $2.99)
  • Food Should Taste Good Chips, 5.5 oz, $3.29
    Manufacturer Coupon -$1 off Food Should Taste Good chips, sign up printable
    Manufacturer Coupon -$1 off Food Should Taste Good chips (Facebook), 4.5 oz + printable
    Manufacturer Coupon -.75/1 Food Should Taste Good Chips, 4.5 oz + printable (limit reached)
    Manufacturer Coupon -.75/1 Food Should Taste Good product, 4.5 + printable
    Manufacturer Coupon -.75/1 Food Should Taste Good product, 4.5 oz + printable
    Store Coupon -$1/2 Food Should Taste Good bags of chips, 4.5-16 oz, (Whole Foods Coupon) printable
    (Buy 2, use store and (2) $1 off, makes it $1.79)
  • Fig Organic Soups, 17.6 oz, $3.79
    Store Coupon -$1/2 Fig Food soups, (Whole Foods Coupon) printable
    (makes it $3.29 ea.)
  • This is a great deal. Stock up! thinkThin Bars, $1.29
    Store Coupon -$1/2 thinkThin protein, crunch, or fruit & nut bars, (Whole Foods Coupon) printable
    (makes it 79¢)
  • This is a great deal. Stock up! Larabar Bar, $1.29
    Manufacturer Coupon -.75/3 Larabar Uber or Jocalat Bars printable
    Store Coupon -$1/3 Larabar, Uber, or Jocalat bars, (Whole Foods Coupon) printable
    Manufacturer Coupon -.85/3 Larabar, Uber or Jocalat bars printable
    (Buy 3, use store and .85/3, makes it 69¢ ea.)
  • This is a great deal. Stock up! Mojo Bar, 99¢
    Store Coupon -.50/1 Mojo bars, (Whole Foods Coupon) printable
    (makes it 50¢)
  • This is a great deal. Stock up! Celestial Seasonings Sleepy Time Vanilla, 20 ct., $2.50
    Store Coupon -.75/1 Celestial Seasoning tea (Whole Foods coupon), November Whole Deal booklet
    Manufacturer Coupon -$1/2 Celestial Seasonings tea bags, SS 11/4
    Manufacturer Coupon -$1 off Celestial Seasonings tea bags, SS 11/4
    Manufacturer Coupon -.75/1 Celestial Seasonings tea bags, SS 11/4
    Manufacturer Coupon -$1/2 Celestial Seasonings tea bags, SS 12/09
    Manufacturer Coupon -$1 off Celestial Seasonings tea bags (regional), SS 12/09
    Manufacturer Coupon -.75/1 Celestial Seasonings tea bags (regional), SS 12/09
    Store Coupon -.75/1 Celestial Seasonings tea, (Whole Foods Coupon) printable
    Manufacturer Coupon -$1 off Celestial Seasonings tea bags, excl K-Cup Packs, SS 1/13
    (use store and $1 off, makes it 75¢)
  • Lucini Select Olive Oil, 17 oz, $4.99
    Manufacturer Coupon -$2 off Lucini Italia product printable
    (makes it $2.99)
  • Eden Organic Canned Beans, 15 oz, $1.66
  • Late July Organic MultiGrain Chips, 5.5 oz, $2
  • Engine 2 Rip’s Big Bowl Cereal, 13 oz, $4
  • Ezekiel 4:9 Sprouted Grain Pasta Penne, 16 oz, $4.99
  • Newman’s Own Salad Dressing, 16 oz, $4
    Manufacturer Coupon -.75/1 Newman’s Own lite salad dressing, RP 1/06
    Manufacturer Coupon -$1/2 Newman’s Own lite salad dressing, RP 1/06
    (use .75/1, makesit $3.25)
  • This is a great deal. Stock up! Snikiddy Snacks Puffs or Baked Fries, 4.5 oz, $2
    Manufacturer Coupon -.75/1 Snikiddy snacks printable
    Manufacturer Coupon -$1 off Snikiddy product, 4 oz + printable
    Manufacturer Coupon -$2 off Snikiddy snacks, 4 oz+ printable
    (use $2 off, makes it FREE)
  • Green Mountain Gringo Salsa, 16 oz, $4
  • Fontera Salsa, 16 oz, $3
  • Deep River Snacks, 5 oz, $2
  • Newman’s Own Organic Salted Original or Spelt Pretzels, 7-8 oz, $2.50
  • Glutino Gluten Free Pretzels, 14.1 oz, $4.99
    Manufacturer Coupon -$1 off Glutino gluten free pantry item (Walmart manufacturer coupon) printable
    (makes it $3.99)
  • Enjoy Life Chewy Bars, $3.50
    Manufacturer Coupon -.55/1 Enjoy Life product printable
    Manufacturer Coupon -$1.50/2 Enjoy Life product printable
    (use .55/1, makes it $2.95)
  • Erewhon Strawberry Crisp Gluten Free Cereal, 10 oz, $3
    Manufacturer Coupon -$1 off Erewhon cereal printable
    Manufacturer Coupon -$1 off Erewhon Organic cereal printable
    (makes it $2)
  • Allegro Organic Fine Teas, 20 ct., $2.50
  • Organicville Organic Chili Sauce Gluten Free, 13.5 oz, $4
  • This is a great deal. Stock up! Annie Chun’s Soup Bowl, $2.50
    Manufacturer Coupon -$1 off Annie Chun soup or noodle bowls (register) printable
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -B3G1 Annie Chun’s products of equal or less value, excl frozen items (Whole Foods coupon), November Whole Deal booklet
    Store Coupon -$1.50/2 Annie Chun products, (Whole Foods Coupon) printable
    (Buy 2, use $1.50/2 and (2) $1 off, makes it 75¢)

Personal Care

  • Naturtint Hair Color, $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint product (Whole Foods coupon), November Whole Deal booklet
    Store Coupon -$1 off Naturtint hair products, (Whole Foods Coupon) printable
    (use store and mfr., makes it $15.99)
  • Kiss My Face Moisturizer, 16 oz, $9.49
    Store Coupon -$2 off Kiss My Face natural moisturizers, 6-16 oz, (Whole Foods Coupon) printable
    (makes it $7.49)
  • Garden of Life Raw Fiber, 7 oz, $13.49
    Manufacturer Coupon -$3 off Garden of Life Raw Digestion printable
    Manufacturer Coupon -$3 off Garden of Life Raw Protein printable
    Store Coupon -$5 off Garden of Life raw meal or raw protein, (Whole Foods Coupon) printable
    (Use store and mfr., makes it $5.49)
  • Renew Life Bowl Cleanse, 13.3 oz, $18.99
    Store Coupon -$2 off ReNew life cleansing or diet products, (Whole Foods Coupon) printable
    (makes it $16.99)
  • SafSlim 16 pk., $23.99
    Store Coupon -$2 off Safslim product, (Whole Foods Coupon) printable
    (makes it $21.99)
  • 365 Everyday Value Lavender Essential Oil , 2 oz, $24.99
    Store Coupon -$2 off 365 Everyday Value 100% PureEssential Oil, 2 oz, (Whole Foods Coupon) printable
    (makes it $22.99)
  • 365 Everyday Value Peppermint Oil, 2 oz, $9.99
    Store Coupon -$2 off 365 Everyday Value 100% PureEssential Oil, 2 oz, (Whole Foods Coupon) printable
    (makes it $7.99)
  • This is a great deal. Stock up! Emergen-C Packets, 1 ct., 49¢
    Manufacturer Coupon -$1.50 off Emergen-C drink mix, RP 12/09
    (no size restrictions on the coupon)
  • Beautiful Curls Shampoo, 12 oz, $8.39
  • Ricola Throat Drops, $2.49
    Manufacturer Coupon -$1/2 Ricola bags, SS 1/06
    (makes it $1.99 ea.)
  • Pro Bar, $2.39
  • Mineral Fusion Facial Cream, 3.4 oz, $15.29
  • Andalou Naturals Shampoo or Conditioner, 11.5 oz, $5

Household

  • Mrs. Meyer’s Clean Day Laundry Detergent, 64 loads, $12.99
  • Earth Friendly Ecos Laundry Detergent, 100 loads, $9.99
    Manufacturer Coupon -$1 off Earth Friendly Products Ecos Free & Clear laundry detergent printable
    (makes it $8.99)
  • Method Dish Soap, 18 oz, $3.99
    Manufacturer Coupon -.50/1 Method dish item, SS 1/06
    (makes it $3.49)

Additional Deals

  • Happy Baby Puffs, 2.1 oz, $2.50
    Ends 1/31
    Store Coupon -$1/4 HappyBaby or HappyTot pouches (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -.50/1 HappyFamily product printable
    (buy (4), use $1/4 store and (4) .50/1, makes it $1.75 ea.)
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