Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Whole Foods Logo

Here are all the deals you’ll find this week at your local Whole Foods! The items with the acorns are the best prices and you should stock up if you can.

If you see any more coupons or errors, use the blue button below to report them.

Produce

  • Whole Trade Red, Yellow & Orange Bell Peppers, $3.49 lb
  • Organic Juicing Carrots, 25 lbs, $18.99
  • Whole Trade Organic Kent Mangoes, $2.50
  • Strawberries, 16 oz, $3
  • Health Starts Here Butternut Squash Stuffed Bell Peppers, $5.99 lb
  • Organic Bok Choy, $1.49 lb
  • Organic Apples, 3 lb, $5.99

Meat

  • New York Strip Steak, $14.99 lb
  • Farmed Salmon Fillets, $13.99 lb

Fridge or Frozen

  • Earth Balance Organic Soy Milk, 64 oz, $3.49
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -$1 off Earth Balance new item printable
    (use store and mfr., makes it $1.74)
  • This is a great deal. Stock up! Nayosa Sprouted Tofu, 8 oz, $1.50
    -Free Mail in Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products rebate
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Manufacturer Coupon -$1.25/2 Nasoya product, RP 1/06
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Store Coupon -$1.25/2 Nasoya products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .75/1 mfr., makes it 12¢ ea.)
  • Whole Foods Vanilla Ice Cream, 1 Pint, $2.99
    Store Coupon -$1 off Whole Foods Market ice cream, 1 pint (Whole Foods coupon), January Whole Deal booklet
    (makes it $1.99)
  • Nature’s Rancher Frozen Boneless Chicken Breast, 2 lb, $8.99
    Store Coupon -$1 off Nature’s Rancher chicken, 2 lb bag (Whole Foods coupon), January Whole Deal booklet
    (makes it $7.99)
  • Alexia Frozen Sweet Potato Fries, 20 oz, $3
    Manufacturer Coupon -$1 off Alexia product printable (limit reached)
    (makes it $2)
  • This is a great deal. Stock up! Evol burritos, $1.25
    -Free Mail in Rebate get a Evol Burritos T-Shirt WYB 24 Evol Burritos rebate
    Manufacturer Coupon -$1 off Evol product (Facebook) printable
    (use $1 off, makes it 25¢)
  • Gardein Crispy Chick’N, 10.5 oz, $4
    Manufacturer Coupon -$1 off Gardein frozen entree printable
    Manufacturer Coupon -$1 off Gardein frozen entree (Facebook) printable
    (makes it $3)
  • Fage Greek Yogurt, 5.3 oz, $1.25
  • Fage Greek Yogurt, 33 oz, $5.49
  • Brown Cow Cream Top Yogurt, 32 oz, $3
    Manufacturer Coupon -.50/1 Brown Cow Low Fat yogurt, 32 oz printable
    Manufacturer Coupon -.50/1 Brown Cow Non Fat yogurt, 32 oz printable
    (makes it $2.50)
  • Garden Lites Frozen Souffles (assorted flavors), $3
    Manufacturer Coupon -.75/1 Garden Lites product, 7 oz printable
    (makes it $2.25)
  • This is a great deal. Stock up! Sambazon Acai, 10.5 oz, $2
    Store Coupon -$1 off Sambazon product (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -$2/2 Sambazon Organic juice or smoothie, 10.5 oz, (zip 90210) printable
    Manufacturer Coupon -$1.50 off Sambazon Organic juice or smoothie, 10.5 oz, (zip 77477) printable
    Manufacturer Coupon -$1.50/2 Sambazon Organic juice or smoothie, 10.5 oz printable
    Manufacturer Coupon -$2 off Sambazon Organic juice or smoothie, 10.5 oz, (zip 02205) printable
    (use store and $2 off, makes it FREE )
  • 365 Everyday Value Organic Sour Cream, 16 oz, $1.99

Grocery

  • So Delicious Shelf Stable Original Vanilla Coconut Milk, 32 oz, $2.79
    Store Coupon -$1/2 So Delicious dairy free items (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -.55/1 So Delicious Dairy Free Product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Store Coupon -$1/2 So Delicious dairy free products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .55/1, makes it $1.74 ea.)
  • Traditional Medicinals Organic Golden Green Tea, 16 ct., $4.59
    Store Coupon -$1 off Traditional Medicinals tea box (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1 off Traditional Medicinals tea (Facebook) printable
    Manufacturer Coupon -$1 off Traditional Medicinals tea printable
    Store Coupon -.50/1 Traditional Medicinals tea (Whole Foods coupon), January Whole Deal booklet
    (use $1 off store and $1 off mfr., makes it $2.59)
  • This is a great deal. Stock up! Lucini Pasta Sauce, 25.5 oz, $4.99
    Store Coupon -$1.50 off Lucini Italia pasta sauce, 19.6-25.5 oz (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2 off Lucini Italia product printable
    (use store and mfr., makes it $1.49)
  • C20 100% Natural Coconut Water, 17.5 oz, $1.75
  • Bob’s Red Mill Steel Cut Oats, 24 oz, $2.50
  • Gluten Free Bakehouse Praire Bread, 28 oz price not listed
    Store Coupon -$1 off Bakehouse gluten free prairie bread, 28 oz (Whole Foods coupon), January Whole Deal booklet
  • Health Starts Here Whole Grain Hearth Bread, $3.99
    Store Coupon -$1 off Health Starts Here whole grain hearth bread (Whole Foods coupon), January Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Blue Diamond Almond Breeze Shelf Stable, 32 oz, $1.99
    Store Coupon -.75/2 Blue Diamond products (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -$1/2 Blue Diamond Almond Breeze almondmilk printable
    Store Coupon -$1/2 Blue Diamond Almond Breeze almond milk (Whole Foods coupon), January Whole Deal booklet
    (buy 2, use $1/2 store and mfr., makes it 99¢ ea.)
  • Zevia, $5.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1 off Zevia natural soda (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Manufacturer Coupon -$2 off Zevia zero calorie soda, 6 pk., (zip 90210) printable
    Manufacturer Coupon -$1 off Zevia zero calorie soda printable
    Manufacturer Coupon -$1 off Zevia zero cal soda, 6 pk. printable
    Manufacturer Coupon -$2 off Zevia product, 6 pk., SS 1/20
    Store Coupon -$1 off Zevia zero calorie soda, 6 pk. (Whole Foods coupon), January Whole Deal booklet
    (use store and $2 off, makes it $2.99)
  • This is a great deal. Stock up! Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix, 26 oz, $4.69
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 02205) printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $2.69)
  • Annie Chun’s Spicy Chicken Ramen, $1.99
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -B3G1 Annie Chun’s products of equal or less value, excl frozen items (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Store Coupon -$1.50/2 Annie Chun products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2 use $1.50/2, makes it $1.24)
  • Lundberg Family Farms Basmati Rice, 32 oz, $4
    Manufacturer Coupon -.50/1 Lundberg rice, 2 lb printable
    Store Coupon -.75/1 Lundberg family farms organic rice, 2 lb bag (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $2.75)
  • This is a great deal. Stock up! Muir Glen Organic Tomato Sauce, 8 oz, $1.19
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Manufacturer Coupon -.60/1 Muir Glen product printable (limit reached)
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .60/1, makes it 9¢ ea.)
  • Pacific Foods Soup Starter, 32 oz, $3.99
    Store Coupon -$1 off Pacific Soup starters (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Store Coupon -$1 off Pacific Natural Foods soup starter, 32 oz (Whole Foods coupon), January Whole Deal booklet
    (makes it $2.99)
  • Fig Organic Soups, 17.6 oz, $3.79
    Store Coupon -$1/2 Fig Food soups (Whole Foods coupon), January Whole Deal booklet
    (makes it $3.29 ea.)
  • This is a great deal. Stock up! thinkThin Bars, $1.29
    Store Coupon -$1/2 thinkThin protein, crunch, or fruit & nut bars (Whole Foods coupon), January Whole Deal booklet
    (makes it 79¢)
  • This is a great deal. Stock up! Larabar Bar, $1.29
    Manufacturer Coupon -.75/3 Larabar Uber or Jocalat Bars printable
    Manufacturer Coupon -.85/3 Larabar, Uber or Jocalat bars printable
    Store Coupon -$1/3 Larabar, Uber, or Jocalat bars (Whole Foods coupon), January Whole Deal booklet
    (Buy 3, use store and .85/3, makes it 67¢ ea.)
  • This is a great deal. Stock up! Mojo Bar, 99¢
    Store Coupon -.50/1 Mojo bars (Whole Foods coupon), January Whole Deal booklet
    (makes it 49¢)
  • Lucini Select Olive Oil, 17 oz, $4.99
    Manufacturer Coupon -$2 off Lucini Italia product printable
    (makes it $2.99)
  • Eden Organic Canned Beans, 15 oz, $1.66
  • Late July Organic MultiGrain Chips, 5.5 oz, $2
  • Engine 2 Rip’s Big Bowl Cereal, 13 oz, $4
  • This is a great deal. Stock up! Snikiddy Snacks Puffs or Baked Fries, 4.5 oz, $2
    Manufacturer Coupon -.75/1 Snikiddy snacks printable
    Manufacturer Coupon -$1 off Snikiddy product, 4 oz + printable
    Manufacturer Coupon -$2 off Snikiddy snacks, 4 oz+ printable (limit reached)
    (use $1 off, makes it $1)
  • Fontera Salsa, 16 oz, $3
  • Deep River Snacks, 5 oz, $2
  • Enjoy Life Chewy Bars, $3.50
    Manufacturer Coupon -.55/1 Enjoy Life product printable
    Manufacturer Coupon -$1.50/2 Enjoy Life product printable
    Manufacturer Coupon -.50/1 Enjoy Life product printable
    (use $1.50/2, makes it $2.75 ea.)
  • Erewhon Strawberry Crisp Gluten Free Cereal, 10 oz, $3
    Manufacturer Coupon -$1 off Erewhon cereal printable
    Manufacturer Coupon -$1 off Erewhon Organic cereal printable
    (makes it $2)
  • Allegro Organic Fine Teas, 20 ct., $2.50
  • Organicville Organic Chili Sauce Gluten Free, 13.5 oz, $4
  • This is a great deal. Stock up! Annie Chun’s Soup Bowl, $2.50
    Manufacturer Coupon -.50/1 Annie Chun soup or noodle bowls (register) printable
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -B3G1 Annie Chun’s products of equal or less value, excl frozen items (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    (use $1.50/2 and (2) .50/1, makes it $1.25 ea.)
  • Cream Cheese Cinnamon Bun, $1.99
  • Tarima Monastrell, 750 mL, $9.99
  • This is a great deal. Stock up! Nature’s Path Organic Granny Smith Toaster Pastries, 6 ct., 97¢
  • Barbara Snack Animals, 7.5 oz, $4
  • Yogi Tea (Asst. Flavors), 16 ct., $3.99
  • Martinelli’s Organic Sparkling Cider, 25.4 oz, $3
  • Annie Chun’s Brown Rice Noodles, 8 oz, $2.50
    Store Coupon -$1.50/2 Annie Chun products (Whole Foods coupon), January Whole Deal booklet
    Store Coupon -B3G1 Annie Chun’s products of equal or less value, excl frozen items (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    (use $1.50/2, makes it $1.75)

Personal Care

  • Naturtint Hair Color, $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint product (Whole Foods coupon), November Whole Deal booklet (EXP 01/31)
    Store Coupon -$1 off Naturtint hair products (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Kiss My Face Moisturizer, 16 oz, $9.49
    Store Coupon -$2 off Kiss My Face natural moisturizers, 6-16 oz (Whole Foods coupon), January Whole Deal booklet
    (makes it $7.49)
  • Renew Life Bowl Cleanse, 13.3 oz, $18.99
    Store Coupon -$2 off ReNew life cleansing or diet products (Whole Foods coupon), January Whole Deal booklet
    (makes it $16.99)
  • SafSlim 16 pk., $23.99
    Store Coupon -$2 off Safslim product (Whole Foods coupon), January Whole Deal booklet
    (makes it $21.99)
  • Emergen-C Packets, 1 ct., 49¢
  • Ricola Throat Drops, $2.49
    Manufacturer Coupon -$1/2 Ricola bags, SS 1/06
    (makes it $1.99 ea.)
  • Andalou Naturals Shampoo or Conditioner, 11.5 oz, $5

Baby Care

  • Happy Baby Puffs, 2.1 oz, $2.50
    Store Coupon -$1/4 HappyBaby or HappyTot pouches (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -.50/1 HappyFamily product printable
    (buy (4), use $1/4 store and (4) .50/1, makes it $1.75 ea.)
  • California Baby Bubble Bath, 13 oz, $9.97
  • Avalon Organics Baby Zinc Diaper Balm, 3 oz, $6.97
  • Mi-Del Ginger Snaps, 10 oz, $3

Household

  • Mrs. Meyer’s Clean Day Laundry Detergent, 64 loads, $12.99
  • Earth Friendly Ecos Laundry Detergent, 100 loads, $9.99
  • Method Dish Soap, 18 oz, $3.99
    Manufacturer Coupon -.50/1 Method dish item, SS 1/06
    (makes it $3.49)

Pet Care

  • Castor & Pollux Ultamix Adult Dry Dog Food, 20 lb, $39.99
Report Coupon Additions or Errors
    • Maria

      anyone have trouble getting Common Kindness coupons to print? It always says they’re printing, but never do….

      • Maria

        nevermind, got it to work in chrome