Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Take a look at the best deals going on this week at Whole Foods! The items with the acorns by them are the best prices! Leave a comment below if you see any other sales in your store!

Fridge or Frozen

  • Earth Balance Organic Soy Milk, 64 oz, $3.49
    Manufacturer Coupon -$1 off Earth Balance new item printable
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $1.74)
  • This is a great deal. Stock up! Nasoya Sprouted Tofu, 8 oz, $1.50
    -Free Mail in Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products rebate
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Manufacturer Coupon -$1.25/2 Nasoya product, RP 1/06
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Store Coupon -$1.25/2 Nasoya products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .75/1 mfr., makes it 12¢ ea.)
  • Whole Foods Vanilla Ice Cream, 1 Pint, $2.99
    Store Coupon -$1 off Whole Foods Market ice cream, 1 pint (Whole Foods coupon), January Whole Deal booklet
    (makes it $1.99)
  • Nature’s Rancher Frozen Boneless Chicken Breast, 2 lb, $8.99
    Store Coupon -$1 off Nature’s Rancher chicken, 2 lb bag (Whole Foods coupon), January Whole Deal booklet
    (makes it $7.99)
  • Lifeway Lowfat Kefir, 32 oz, $3
    Manufacturer Coupon -$1/2 Lifeway Helios Kefir (register or sign in), 32 oz printable
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    Manufacturer Coupon -$1/2 Lifeway kefir bottles, 32 oz printable
    (makes it $2.50 ea.)
  • Lifeway Probugs Kefir, 4 ct., $4.49
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (makes it $3.99 ea.)
  • Immaculate Baking Co. Cresant Rolls, 8 oz, $2.99
    Manufacturer Coupon -$1/2 Immaculate Baking refrigerated dough printable (limit reached)
    Manufacturer Coupon -$1/2 Immaculate baking products printable (limit reached)
    (makes it $2.49 ea.)
  • Evol burritos, 6 oz, $2.50
    -Free Mail in Rebate get a Evol Burritos T-Shirt WYB 24 Evol Burritos rebate
    Manufacturer Coupon -$1 off Evol product (Facebook) printable
    (makes it $1.50)
  • Three Bakers Frozen Gluten Free Pizza, 12 oz, $7.99

Grocery

  • This is a great deal. Stock up! So Delicious Shelf Stable Original Vanilla Coconut Milk, 32 oz, $2
    Manufacturer Coupon -.55/1 So Delicious Dairy Free Product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Store Coupon -$1/2 So Delicious dairy free products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .55/1, makes it 95¢ ea.)
  • Gluten Free Bakehouse Praire Bread, 28 oz price not listed
    Store Coupon -$1 off Bakehouse gluten free prairie bread, 28 oz (Whole Foods coupon), January Whole Deal booklet
  • Health Starts Here Whole Grain Hearth Bread, $3.99
    Store Coupon -$1 off Health Starts Here whole grain hearth bread (Whole Foods coupon), January Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Blue Diamond Almond Breeze Shelf Stable, 32 oz, $1.99
    Store Coupon -$1/2 Blue Diamond Almond Breeze almond milk (Whole Foods coupon), January Whole Deal booklet
    (makes it $1.49 ea.)
  • Zevia, $4.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2 off Zevia zero calorie soda, 6 pk., (zip 90210) printable
    Manufacturer Coupon -$1 off Zevia zero calorie soda printable
    Manufacturer Coupon -$1 off Zevia zero cal soda, 6 pk. printable
    Manufacturer Coupon -$2 off Zevia product, 6 pk., SS 1/20
    Store Coupon -$1 off Zevia zero calorie soda, 6 pk. (Whole Foods coupon), January Whole Deal booklet
    (use store and $2 off, makes it $1.99)
  • Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix, 26 oz, $4.69
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item, (zip 02205) printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain product printable
    (use store and mfr., makes it $2.69)
  • This is a great deal. Stock up! Annie Chun’s Spicy Chicken Ramen, $1.99
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -.50/1 Annie Chun’s product printable
    (Buy 2 use $1.50/2 and (2) .50/1, makes it 74¢ ea.)
  • This is a great deal. Stock up! Muir Glen Organic Tomato Sauce, 8 oz, $1.19
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Manufacturer Coupon -.60/1 Muir Glen product printable (limit reached)
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .60/1, makes it 9¢ ea.)
  • Pacific Foods Soup Starter, 32 oz, $3.99
    Store Coupon -$1 off Pacific Natural Foods soup starter, 32 oz (Whole Foods coupon), January Whole Deal booklet
    (makes it $2.99)
  • Fig Organic Soups, 17.6 oz, $3.79
    Store Coupon -$1/2 Fig Food soups (Whole Foods coupon), January Whole Deal booklet
    (makes it $3.29 ea.)
  • thinkThin Bars, $1.69
    Store Coupon -$1/2 thinkThin protein, crunch, or fruit & nut bars (Whole Foods coupon), January Whole Deal booklet
    (makes it $1.19)
  • This is a great deal. Stock up! Larabar Bar, $1.29
    Manufacturer Coupon -.75/3 Larabar Uber or Jocalat Bars printable (limit reached)
    Manufacturer Coupon -.85/3 Larabar, Uber or Jocalat bars printable (limit reached)
    Store Coupon -$1/3 Larabar, Uber, or Jocalat bars (Whole Foods coupon), January Whole Deal booklet
    Manufacturer Coupon -.75/3 Larabar, Uber or Jocalat bars printable (limit reached)
    Manufacturer Coupon -.75/3 Larabar, Uber or Jocalat bars printable (limit reached)
    (Buy 3, use store and .85/3, makes it 67¢ ea.)
  • This is a great deal. Stock up! Mojo Bar, 99¢
    Store Coupon -.50/1 Mojo bars (Whole Foods coupon), January Whole Deal booklet
    (makes it 49¢)
  • This is a great deal. Stock up! Annie Chun’s Soup Bowl, $2.50
    Manufacturer Coupon -.50/1 Annie Chun’s soup or noodle bowls (register) printable
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -.50/1 Annie Chun’s product printable
    (use $1.50/2 and (2) .50/1, makes it $1.25 ea.)
  • Udi’s Gluten Free Granola, 12 oz, $4.99
    Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
    (makes it $3.99)
  • Annie’s Homegrown Chewy Granola Bars, 7 ct., $4
    Manufacturer Coupon -.75/1 Annie’s snacks printable
    (makes it $3.25)
  • Peace Cereal Vanilla Almond, Maple Pecan or Apple Cinnamon, $3.50
    Manufacturer Coupon -$1 off Peace cereal printable
    (makes it $2.50)
  • Crofter’s Superfruit Spread, 10 oz, $3
  • This is a great deal. Stock up! Muir Glen Organic Diced Tomatoes, 14.5 oz, $1.66
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Manufacturer Coupon -.60/1 Muir Glen product printable (limit reached)
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (Buy 2, use store and (2) .60/1, makes it 56¢)
  • Way Better Snacks Sprouted Tortilla Chips, 5.5 oz, $2.50
  • Nature’s Path Love Crunch Granola, 12 oz, $3.50
  • Kettle Brand 30th Birthday Limited Batch Potato Chips, 5 oz, $2
  • Traditional Medicinals Organic Golden Green Tea, 16 ct., $4.59
    Store Coupon -$1 off Traditional Medicinals tea box (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1 off Traditional Medicinals tea (Facebook) printable
    Manufacturer Coupon -$1 off Traditional Medicinals tea printable
    Store Coupon -.50/1 Traditional Medicinals tea (Whole Foods coupon), January Whole Deal booklet
    (use store and $1 off, makes it $2.59)
  • EnviroKidz Organic Amazon Frosted Flakes, 14 oz, $4
  • Amy’s Organic Soups, Assorted Flavors, 14.5 oz, $3
  • San-J Teriyaki Sauce, 10 oz, $3
    Manufacturer Coupon -.55/1 San-J gluten free tamari soy sauce, 10 oz or Asian cooking sauce printable
    (makes it $2.45)
  • Seeds of Change Organic Brown RIce Blend, 5.6 oz, $2.69
  • Spectrum Canola Oil, 16 oz, $3.19
  • Lucini Tomato Basil Tomato Sauce, 25.5 oz, $4.99
    Store Coupon -$1.50 off Lucini Italia pasta sauce, 19.6-25.5 oz (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2 off Lucini Italia product printable
    (use store and mfr., makes it $1.49)
  • Muir Glen Organic Tomato Sauce, 25.5 oz, $3
    Manufacturer Coupon -$1/2 Muir Glen products, on product
    Store Coupon -$1 off Muir Glen pasta sauce (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -.60/1 Muir Glen product printable (limit reached)
    Store Coupon -$1/2 Muir Glen products (Whole Foods coupon), January Whole Deal booklet
    (use $1 off Store and .60/1, makes it $1.40)
  • RW Knudsen Organic Cranberry Pomegrante, 32oz, $3.50

Personal Care

  • Naturtint Hair Color, $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint hair products (Whole Foods coupon), January Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Kiss My Face Moisturizer, 16 oz, $9.49
    Store Coupon -$2 off Kiss My Face natural moisturizers, 6-16 oz (Whole Foods coupon), January Whole Deal booklet
    (makes it $7.49)
  • SafSlim 16 pk., $23.99
    Store Coupon -$2 off Safslim product (Whole Foods coupon), January Whole Deal booklet
    (makes it $21.99)
  • Emergen-C Packets, 1 ct., 49¢
  • Ricola Throat Drops, $2.49
    Manufacturer Coupon -$1/2 Ricola bags, SS 1/06
    (makes it $1.99 ea.)
  • Garden of Life RAW One For Women Multi-Vitamin, 30 ct., $18.79
    Manufacturer Coupon -$3 off Garden of Life Vitamin Code Mulitvitamin printable
    Store Coupon -$5 off Garden of Life Vitamin Code multi-vitamins (Whole Foods coupon), 2013 Whole Planet calendar
    (use store and mfr., makes it $10.79)
  • Desert Essence Shampoo or Conditioner, 8 oz, $7.29
  • Ester-C 500 mg , 120 ct., $14.89
    Manufacturer Coupon -$2 off Ester-C product printable
    Manufacturer Coupon -$1 off Ester-C Immune Support, Walgreens Vitamins & Supplements booklet
    Manufacturer Coupon -$3 off Ester-C tablet, RP 1/06
    Manufacturer Coupon -$2 off Ester-C item printable
    (use $3 off, makes it $11.89)

Produce

  • King Cakes, $9.99
    (Sale only Feb. 12th)
  • Navel Oranges, 99¢ lb
  • Organic Red or Yukon Potatoes, 99¢ lb

Meat

  • Fresh Wild MSC Alaskan Cod Fillet, $10.99 lb
  • Bone-in Rib Eye Steak, $12.99 lb
  • Applegate Oven Roasted Turkey Breast, $9.99 lb
    Manufacturer Coupon -$1 off AppleGate product printable

Household

  • Method Dish + Hand Soap, Sea Minerals Scent, $2.49
    Manufacturer Coupon -.50/1 Method dish item, SS 1/06
    (makes it $1.99)
  • Seventh Generation Organic Foaming Natural Dish Soap, 16 oz, $2.49

Baby Care

  • California Baby Light & Happy Bubble Bath, 15 oz, $9.97
    • MelindaNC

      The Whole Foods in my location has an everyday deal on 365 Olive Oil and 365 Safflower oil. The olive oil is about $5 and the safflower is a little over $4 for a quart.

    • J

      Hi, I’m new to shopping Whole Foods and I’m wondering if someone can tell me where I can find these sale prices listed. I can’t find it on their website or in their store. I asked the store manger where the sales where advertised and he said the “Whole Deal” tab on the web site but that only seems to be some of the sale. I’d appreciate any help, thank you.

      • cchan

        I find it to be true too and I’m assuming it’s just the regional deal where Jenny lives as each store or region has different items on sale.