Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Here are all the best deals that you can find at Whole Foods starting 3/27.  If you notice any deals that I might have missed, leave a comment at the bottom to share with everyone.

Having trouble with the shopping list? Here are some helpful tips to get it working again.

Produce

  • Organic Jewel & Garnet Sweet Potatoes, $1.49 lb
  • Navel Oranges, 79¢ lb

Meat

  • Eye of Round Roast, $5.99 lb

Fridge or Frozen

  • Earth Balance Organic Buttery Spread, 13 oz, $3.39
    Manufacturer Coupon -$1 off Earth Balance new item printable
    (makes it $2.39)
  • Tofurky Chorizo Style, 12 oz, $3.39
    Manufacturer Coupon -.75/1 Tofurky or Turtle Island Foods tempeh printable
    (makes it $2.64)
  • Easter Cupcakes, 6 pk., $4.99
  • Spicy Jerk Chicken Breast, $8.99 lb
  • 365 Everyday Value Breaded Hoki Fish Sticks, $2.99 ea.
  • Wellshire Farms Virginia Ham, 1.75 lb, $10.99
    Store Coupon -$1 off Wellshire Virginia brand ham nugget or black forest ham nugget, 1.75 lb (Whole Foods coupon), March Whole Deal booklet
    (makes it $9.99)
  • Vegetarian BBQ Wrap, $6.99
    Store Coupon -$2 off Whole Foods vegetarian BBQ wrap in the prepared foods dept. (Whole Foods coupon), March Whole Deal booklet
    (makes it $4.99)
  • Applegate Family Pack Turkey or Black Forest Ham, 10.5 oz, $6.99
    Manufacturer Coupon -$1 off AppleGate product printable
    Store Coupon -$1 off Applegate roasted turkey breat, smoked turkey breast, black forest ham or slow cooked ham, 10.5 oz family pack (Whole Foods coupon), March Whole Deal booklet
    (use store and mfr., makes it $4.99)
  • 365 Everyday Value Breaded Chickenless Nuggets, 10 oz, $3.99
    Store Coupon -$1 off 365 Everyday Value meatless items: breaded chickenless patties or nuggets or meatless meatballs, 8-12 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $2.99)
  • Abbotsford Farms Liquid Egg Whites, 16 oz, $3.69
    Store Coupon -.55/1 Abbotsford Farm 100% liquid egg whites (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.14)
  • This is a great deal. Stock up! Earth Balance MindfulMayo Original Flavor, 16 oz, $3.69
    Manufacturer Coupon -$1 off Earth Balance new item printable
    Store Coupon -$1 off Earth Balance Mindful Mayo dressing & sandwich spread (Whole Foods coupon), March Whole Deal booklet
    (use store and mfr., makes it $1.69)
  • Organic Valley Cottage Cheese, 16 oz, $4.99
    Store Coupon -$1 off Organic Valley cottage cheese (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.99)
  • This is a great deal. Stock up! Stonyfield Organic Yogurt, 6 oz, 99¢
    Store Coupon -$1/3 Stonyfield Organic yogurt, 6 oz cups (Whole Foods coupon), March Whole Deal booklet
    (makes it 66¢)
  • Alexia Frozen Sweet Potato Fries, 20 oz, $3.99
    Store Coupon -$1 off Alexia Artisan bread (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1 off Alexia product (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1 off Alexia product printable (limit reached)
    Manufacturer Coupon -.55/1 Alexia frozen item, SS 3/10
    (use store and mfr., makes it $1.99)
  • Whole Catch Breaded Shrimp Coconut Shrimp, 8 oz, $7.99
    Store Coupon -$1 off Whole Catch breaded shrimp: tempura, coconut, buffalo or popcorn, 8-10 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $6.99)
  • Ethnic Gourmet Frozen Entree, 10 oz, $3.99
  • Lifeway Organic Lowfat Kefir, 32 oz, $3.69
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (makes it $3.19)
  • Odwalla Strawberry & Bananna Fruit Smoothie, 12 oz, $2
  • Dreaming Cow Yogurt, 6 oz, $1
  • My Three Sons Pimento Cheese, $5.99

Grocery

  • Wholesome Sweeteners Organic Coconut Palm Sugar, 16 oz, $3.99
  • This is a great deal. Stock up! Honest Tea Bottle, 16 oz, $1.69
    Store Coupon -$1 off Honest Tea product (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$3/12 Honest Tea bottles, 16 oz (Whole Foods coupon), March Whole Deal booklet
    (use $1 off, makes it 69¢)
  • Zevia Stevia Sweetened Soda, 6 pk., $5.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2 off Zevia zero calorie soda, 6 pk., (zip 90210) printable (limit reached)
    Manufacturer Coupon -$1 off Zevia zero calorie soda printable (limit reached)
    Manufacturer Coupon -$1.50/2 Zevia zero cal soda, 6 pk. printable
    Manufacturer Coupon -$2 off Zevia product, 6 pk., SS 1/20 (EXP 03/31)
    Store Coupon -$1 off Zevia zero calorie soda, 6 pk. (Whole Foods coupon), January Whole Deal booklet (EXP 03/31)
    Store Coupon -.50/1 Zevia zero calorie soda, 6 pk. (Whole Foods coupon), March Whole Deal booklet
    (use $1 off store and $2 mfr., makes it $2.99)
  • Erewhon Honey Crisp Brown Rice Cereal, 9.5 oz, $5.39
    Manufacturer Coupon -$1 off Erewhon cereal printable
    Manufacturer Coupon -$1 off Erewhon Organic cereal printable
    Store Coupon -$2/2 Erewhon cereals, grahams or Uncle Sam cereals (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1.50/2 Erewhon cereal printable
    (Buy 2, use store and (2) $1 off, makes it $3.39 ea.)
  • Diamond Nut Thins, 4.25 oz, $2.99
    Store Coupon -.75/2 Blue Diamond Nut-Thins (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -.75/2 Blue Diamond Nut Thins or Nut Chips printable
    (use store and mfr., makes it $2.24 ea.)
  • Barbara’s Bakery Puffin Original Cereal, 10 oz, $3.99
    Store Coupon -$1 off Barbara’s Bakery Puffins cereal (Whole Foods coupon), March Whole Deal booklet
    (makes it $2.99)
  • Mi-Del Ginger Snaps, 10 oz, $3.99
    Store Coupon -$1.75/2 Mi-Del products (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.11 ea.)
  • EnviroKidz Koala Crisp Chocolate Eco Packs, 26 oz, $7.69
    Store Coupon -$3/2 Nature’s Path or EnviroKidz Organic Eco Pacs, 25 or 32 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $6.19 ea.)
  • This is a great deal. Stock up! Seeds of Change Qunioa and Brown Rice , 5.6 oz, $3.39
    Store Coupon -$1.50 off Seeds of Change product (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1.50 off Seeds of Change Organic item, (zip 99218) printable
    (use store and mfr. makes it 39¢)
  • Cascadian Farm Fruitful or Chocolate O’s, 11.25 oz, $5.39
    Manufacturer Coupon -$1/2 Cascadian Farm cereal printable
    Store Coupon -$1/2 Cascadian Farm cereals or granola bars (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1 off Cascadian Farm product (Facebook) printable
    (Buy 2, use store and (2) $1 off , makes it $3.89 ea.)
  • This is a great deal. Stock up! Clif Bar Chocolate Brownie Bar, 99¢
    Store Coupon -$1/5 Clif bars (Whole Foods coupon), March Whole Deal booklet
    (makes it 79¢)
  • Clif Crunch Box, 10 ct., $3.99
    Store Coupon -$1 off Clif Crunch granola bars box (Whole Foods coupon), March Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Kit Organic Fruit & Nut Bar, $1.39
    Store Coupon -$1 off Clif Kit’s Organic Bar (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer CouponB1G1 Kit’s Organic fruit + nut bar, max $1.60 printable
    Store Coupon -$1.50/2 Kit’s Organic fruit & nut bars (Whole Foods coupon), March Whole Deal booklet
    (use $1.50/2 store and B1G1, makes both FREE)
  • thinkThin Crunch bar, 1.41 oz, $1.69
    Store Coupon -$1/2 thinkThin protein, crunch, or fruit & nut bars (Whole Foods coupon), January Whole Deal booklet (EXP 03/31)
    Store Coupon -$1/2 thinkThin Protein or Crunch bars (Whole Foods coupon), March Whole Deal booklet
    (makes it $1.19 ea.)
  • Tazo Tea Filterbags, 20 ct., $4.39
    Store Coupon -$1 off Tazo filterbag or latte concentrate (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.39)
  • GlutenFree Bakehouse Cream Biscuits, 6 ct., $5.49
    Store Coupon -$1 off GlutenFree Bakehouse cream biscuits, 6 ct. (Whole Foods coupon), March Whole Deal booklet
    (makes it $4.49)
  • Annie’s Homegrown Fruit Snacks, 4 oz, $3.50
    Manufacturer Coupon -.75/1 Annie’s snacks printable
    -Free Annie’s Herb kit WYB (2) Annie’s Homegrown or Naturals products rebate
    (makes it $2.75)
  • Allegro Organic Continental Blend Coffee, $8.99
    Store Coupon -$1 off Allegro coffee, 12 oz (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $7.99)
  • Confections Jelly Beans, 10 oz, $6.99
    Store Coupon -$1 off Confectious Candy Jordan almonds, licorice pastels, gummy fish, Aussie-style strawberry licorice or jelly beans (Whole Foods coupon), March Whole Deal booklet
    (makes it $5.99)
  • Redmond Real Salt, 26 oz, $5.99
  • Tasty Bite Madras Lentils, 10 oz, $2.99
    Store Coupon -$1 off Tasty Bite Indian Entree (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $1.99)
  • R.W. Knudsen Spritzer, 4 ct., $3.49
  • Bakery on Main Oatmeal, 10.5 oz, $4.39
    Manufacturer Coupon -$1 off Bakery on Main product printable
    (makes it $3.39)
  • Mighty Leaf Tea, 15 ct., $6.49
    Manufacturer Coupon -$1 off Mighty Leaf Tea 15 pouch carton printable
    (makes it $5.49)
  • This is a great deal. Stock up! Celestial Seasonings Tea, 20 ct., $2.50
    Manufacturer Coupon -$1/2 Celestial Seasonings Sleepytime tea (Facebook) printable
    Manufacturer Coupon -$1 off Celestial Seasonings tea bags, excl K-Cup Packs, SS 1/13
    Store Coupon -.75/1 Celestial Seasonings tea (Whole Foods coupon), January Whole Deal booklet (EXP 03/31)
    Manufacturer Coupon -$1/2 Celestial Seasonings tea boxes, SS 2/10
    Manufacturer Coupon -$1/2 Celestial Seasonings herbal teas printable
    Manufacturer Coupon -.55/1 Celestial Seasonings tea boxes (regional), SS 2/10
    Manufacturer Coupon -$1 off Celestial Seasonings Wellness tea printable
    (use store and $1 off, makes it 75¢)
  • Arrowhead Mills Organic Spelt Flour, 32 oz, $4.99
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), January Whole Deal booklet (EXP 03/31)
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain product printable (limit reached)
    (use store and mfr., makes it $2.99)
  • This is a great deal. Stock up! Arrowhead Mills Stone Ground Whole Wheat Flour, 32 oz, $2.50
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), January Whole Deal booklet (EXP 03/31)
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain product printable (limit reached)
    (use store and mfr., makes it 50¢)
  • Pirate’s Brand Pirate’s Booty, 10 oz, $4.49
  • Annie’s Organic Mac & Cheese, 6 oz, $2
    Manufacturer Coupon -.35/1 Annie’s Homegrown mac & cheese printable (limit reached)
    (makes it $1.65)
  • Enjoy Life Chocolate Chips, 10 oz, $3.99
    Manufacturer Coupon -.55/1 Enjoy Life product printable
    Manufacturer Coupon -.50/1 Enjoy Life product printable
    (use .55/1, makes it $3.44)
  • Farmer’s Market Organic Pumpkin, 15 oz, $2.39
  • Huberts Lemonade, 16 oz, $1.50
    Manufacturer Coupon -.50/1 Hubert’s lemonade (Facebook) printable
    (makes it $1)
  • This is a great deal. Stock up! Metromint Peppermint Water, 16.9 oz, $1.66
    Manufacturer CouponB1G1 Metromint product printable
    (makes it 83¢)
  • VitaSpelt Rotini, 8oz, $2.49

Personal Care

  • Shikai Color Reflect Shampoo, 8 oz, $4.49
  • This is a great deal. Stock up! Kiss My Face Toothpaste, 6 oz, $3.99
    Store Coupon -$1.50 off Kiss My Face toothpaste (Whole Foods coupon), 3.4 oz, March Whole Deal booklet
    Manufacturer Coupon -$1 off Kiss My Face toothpaste printable
    (use store and mfr., makes it $1.49)
  • Dr. Bronner’s Leave in Hair Cream, 6 oz, $6.39
  • Whole Foods Soy Protein Powder, 16 oz, $12.99
    Store Coupon -$2 off Whole Foods soy protein: chocolate, spirulina, vanilla spirulina, vanilla or chocolate, 15.6 – 36.1 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $10.99)
  • Naturtint Permanent Hair Color, 1 ct., $13.49
    Store Coupon -$1 off Naturtint hair products (Whole Foods coupon), January Whole Deal booklet (EXP 03/31)
    Store Coupon -$1 off Naturtint hair product (Whole Foods coupon), March Whole Deal booklet
    (makes it $12.49)
  • Kiss My Face Deodorant, 2.48 oz, $4.99
    Store Coupon -$1 off Kiss My Face deodorant (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.99)
  • Garden of Life Raw Meal, 2.5 lb, $38.99
    Manufacturer Coupon -$3 off Garden of Life Raw Meal printable
    Manufacturer Coupon -$3 off Garden of Life Raw Protein printable
    Store Coupon -$5 off Garden of Life raw meal or raw protein (Whole Foods coupon), January Whole Deal booklet (EXP 03/31)
    Store Coupon -$5 off Garden of Life Raw Meal or Raw Protein, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
    (use $5 off store and mfr., makes it $30.99)
  • Kyolic Immune Formula 103, 100 ct., $13.89
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
    (makes it $11.89)
  • Naturally Fresh Deodorant Crystal Roll-on, $4.29
  • Emergen-C Single Packet, 39¢

Household

  • BioKleen Natural Dish Liquid , 25 oz, $3.59
    Manufacturer Coupon -$1 off Biokleen kitchen item printable
    Manufacturer Coupon -$1 off Biokleen Cleaners item printable
    Manufacturer Coupon -$1 off Biokleen kitchen item printable
    (makes it $2.59)
  • Mrs. Meyer’s Clean Day Fabric Softener, 32 oz, $6.99
  • Mrs. Meyer’s Clean Day Dry Sheets, 80 ct., $5.99
  • Mrs. Meyer’s Clean Day Laundry Detergent, 34 oz, $13.99
  • Better Life 2 am Miracle Nursery Cleaner, 16 oz, $4.99