Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Take a look at all these great deals from Whole Foods, starting 4/03. There are plenty of great deals, so look out for the acorns.

If you spot any other deals that I might have missed, leave comment below to share with everyone.

Produce

  • Organic Fuji Apples, $1.99 lb
  • This is a great deal. Stock up! Mangos 10 for $5
    Friday ONLY 4/5
  • Black, Red and Green Seedless Grapes, $2.49 lb

Meat

  • Marine Stewardship Council Wild Alaskan King Salmon Filet, $16.99 lb
  • London Broil Steak, $6.99 lb
  • Boneless Chuck Roast, $3.49 lb

Fridge or Frozen

  • Sol Cuisine Veggie Burgers, 10 oz, $4.99
  • Rising Moon Organic Ravioli, 8 oz, $3.99
    Manufacturer Coupon -$1 off Rising Moon Organic frozen pasta printable
    (makes it $2.99)
  • Earth Balance Organic Buttery Spread, 13 oz, $3.39
    Manufacturer Coupon -$1 off Earth Balance new item printable
    (makes it $2.39)
  • Teriyaki Grilled Tofu, $5.99 lb
    (found in the Chef’s case)
  • Fruity Poppy Chicken Salad, $8.99 lb
    (found in the Chef’s Case)
  • Talenti 1 pt., $4.69
    Manufacturer Coupon -$1 off Talenti gelato e sorbeto (Facebook – starting 4/15) printable
    (use $1 off, makes it $3.69)
  • Organic Valley Extra Large Brown Eggs, 1 Dozen, $4.99
  • Vegetarian BBQ Wrap, $6.99
    Store Coupon -$2 off Whole Foods vegetarian BBQ wrap in the prepared foods dept. (Whole Foods coupon), March Whole Deal booklet
    (makes it $4.99)
  • Applegate Family Pack Turkey or Black Forest Ham, 10.5 oz, $6.99
    Manufacturer Coupon -$1 off AppleGate product printable
    Store Coupon -$1 off Applegate roasted turkey breat, smoked turkey breast, black forest ham or slow cooked ham, 10.5 oz family pack (Whole Foods coupon), March Whole Deal booklet
    (use store and mfr., makes it $4.99)
  • 365 Everyday Value Breaded Chickenless Nuggets, 10 oz, $3.99
    Store Coupon -$1 off 365 Everyday Value meatless items: breaded chickenless patties or nuggets or meatless meatballs, 8-12 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $2.99)
  • Abbotsford Farms Liquid Egg Whites, 16 oz, $3.69
    Store Coupon -.55/1 Abbotsford Farm 100% liquid egg whites (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.14)
  • This is a great deal. Stock up! Earth Balance MindfulMayo Original Flavor, 16 oz, $3.69
    Manufacturer Coupon -$1 off Earth Balance new item printable
    Store Coupon -$1 off Earth Balance Mindful Mayo dressing & sandwich spread (Whole Foods coupon), March Whole Deal booklet
    (use store and mfr., makes it $1.69)
  • Organic Valley Cottage Cheese, 16 oz, $4.99
    Store Coupon -$1 off Organic Valley cottage cheese (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.99)
  • This is a great deal. Stock up! Stonyfield Organic Yogurt, 6 oz, 99¢
    Store Coupon -$1/3 Stonyfield Organic yogurt, 6 oz cups (Whole Foods coupon), March Whole Deal booklet
    (makes it 66¢)
  • Whole Catch Breaded Shrimp Coconut Shrimp, 8 oz, $7.99
    Store Coupon -$1 off Whole Catch breaded shrimp: tempura, coconut, buffalo or popcorn, 8-10 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $6.99)
  • Lifeway Lowfat Kefir, 32 oz, $3
    Manufacturer Coupon -$1/2 Lifeway Helios Kefir (register or sign in), 32 oz printable
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (makes it $2.50)

Grocery

  • Kettle Brand Baked Potato Chips, 4 oz, $2
  • Engine 2 Cereals, 13 oz, $3.99
  • Eden Organic Crushed Tomatoes, 15 oz, $2.99
  • Guayaki Sparkling Yerba Mate, 12 oz, $1.66
  • Nature’s Path Oatmeal, 14oz, $3
  • Madhava Organic Agave Nectar, 23.5 oz, $5.99
  • Annie’s Bunny Grahams, 10 oz, $3.39
    Manufacturer Coupon -.75/1 Annie’s snacks printable
    (makesit $2.64)
  • Annie’s Creamy Deluxe Macaroni dinner, 9.5 oz, $3.39
    Manufacturer Coupon -.35/1 Annie’s Homegrown mac & cheese printable
    (makes it $3.04)
  • Wholesome Sweeteners Organic Coconut Palm Sugar, 16 oz, $3.99
  • Udi’s Gluten Free Granola Bars, 5 ct., $4.99
    Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
    Manufacturer Coupon -$3 off Udi’s gluten free product printable (limit reached)
    (use $3 off, makes it $1.99)
  • La Famiglia DelGrosso Pasta Sauce, 26 oz, $4.99
  • GoGo Squeez Applesauce, 4 ct., $3.49
    Manufacturer Coupon -.75/1 GoGo Squeez products (Facebook) printable
    (makes it $2.74)
  • Food Should Taste Good Multigrain Tortilla Chips, 5.5 oz, $2.50
    Manufacturer Coupon -.75/1 Food Should Taste Good chips, 4.5 oz+ printable
    Manufacturer Coupon -$1/2 Food Should Taste Good tortilla chips printable
    (use .75/1, makes it $1.75)
  • Blue Diamond Nut Thins, 4.25 oz, $2.50
    Store Coupon -.75/2 Blue Diamond Nut-Thins (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -.75/2 Blue Diamond Nut Thins or Nut Chips printable
    (makes it $1.75 ea.)
  • Arrowhead Mills Organic Sprouted Grain Pancake and Waffle Mix, 26 oz, $4.99
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain item printable
    (makes it $3.99)
  • This is a great deal. Stock up! Honest Tea Bottle, 16 oz, $1.69
    Store Coupon -$1 off Honest Tea product (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$3/12 Honest Tea bottles, 16 oz (Whole Foods coupon), March Whole Deal booklet
    (use $1 off, makes it 69¢)
  • Zevia Stevia Sweetened Soda, 6 pk., $4.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$2 off Zevia zero calorie soda, 6 pk., (zip 90210) printable (limit reached)
    Manufacturer Coupon -$1 off Zevia zero calorie soda printable (limit reached)
    Manufacturer Coupon -$1.50/2 Zevia zero cal soda, 6 pk. printable
    Store Coupon -.50/1 Zevia zero calorie soda, 6 pk. (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1 off Zevia zero calorie soda, 6 pk. printable
    (use $1 off store and $2 mfr., makes it $1.99)
  • Barbara’s Bakery Puffin Original Cereal, 10 oz, $3.99
    Store Coupon -$1 off Barbara’s Bakery Puffins cereal (Whole Foods coupon), March Whole Deal booklet
    (makes it $2.99)
  • Mi-Del Ginger Snaps, 10 oz, $3.99
    Store Coupon -$1.75/2 Mi-Del products (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.11 ea.)
  • EnviroKidz Koala Crisp Chocolate Eco Packs, 26 oz, $7.69
    Store Coupon -$3/2 Nature’s Path or EnviroKidz Organic Eco Pacs, 25 or 32 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $6.19 ea.)
  • This is a great deal. Stock up! Seeds of Change Qunioa and Brown Rice , 5.6 oz, $2.99
    Store Coupon -$1.50 off Seeds of Change product (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1.50 off Seeds of Change Organic item, (zip 99218) printable
    Manufacturer Coupon -$1.50/2 Seeds of Change certified organic products printable
    (use store and $1.50 mfr. makes it FREE)
  • This is a great deal. Stock up! Clif Bar Chocolate Brownie Bar, 99¢
    Store Coupon -$1/5 Clif bars (Whole Foods coupon), March Whole Deal booklet
    (makes it 79¢)
  • Clif Crunch Box, 10 ct., $3.99
    Store Coupon -$1 off Clif Crunch granola bars box (Whole Foods coupon), March Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Kit Organic Fruit & Nut Bar, $1.39
    Store Coupon -$1 off Clif Kit’s Organic Bar (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer CouponB1G1 Kit’s Organic fruit + nut bar, max $1.60 printable
    Store Coupon -$1.50/2 Kit’s Organic fruit & nut bars (Whole Foods coupon), March Whole Deal booklet
    (use $1.50/2 store and B1G1, makes both FREE)
  • thinkThin Crunch bar, 1.41 oz, $1.69
    Store Coupon -$1/2 thinkThin Protein or Crunch bars (Whole Foods coupon), March Whole Deal booklet
    (makes it $1.19 ea.)
  • Tazo Tea Filterbags, 20 ct., $4.39
    Store Coupon -$1 off Tazo filterbag or latte concentrate (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.39)
  • Confections Jelly Beans, 10 oz, $6.99
    Store Coupon -$1 off Confectious Candy Jordan almonds, licorice pastels, gummy fish, Aussie-style strawberry licorice or jelly beans (Whole Foods coupon), March Whole Deal booklet
    (makes it $5.99)
  • This is a great deal. Stock up! Tasty Bite Asian Noodles, 10 oz, $2
    Store Coupon -$1 off Tasty Bite Indian Entree (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1/2 Tasty Bite products printable
    (Buy 2, use store and $1/2, makes it 50¢ ea.)
  • Huberts Lemonade, 16 oz, $1.50
    Manufacturer Coupon -.50/1 Hubert’s lemonade (Facebook) printable
    (makes it $1)

Personal Care

  • Whole Foods Soy Protein Powder, 16 oz, $12.99
    Store Coupon -$2 off Whole Foods soy protein: chocolate, spirulina, vanilla spirulina, vanilla or chocolate, 15.6 – 36.1 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $10.99)
  • Naturtint Permanent Hair Color, 1 ct., $13.49
    Store Coupon -$1 off Naturtint hair product (Whole Foods coupon), March Whole Deal booklet
    (makes it $12.49)
  • Kiss My Face Deodorant, 2.48 oz, $4.99
    Store Coupon -$1 off Kiss My Face deodorant (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.99)
  • Garden of Life Raw Meal, 2.5 lb, $38.99
    Manufacturer Coupon -$3 off Garden of Life Raw Meal printable
    Manufacturer Coupon -$3 off Garden of Life Raw Protein printable
    Store Coupon -$5 off Garden of Life Raw Meal or Raw Protein, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
    (use $5 off store and mfr., makes it $30.99)
  • Kyolic Immune Formula 103, 100 ct., $13.89
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
    (makes it $11.89)

Household

  • Seventh Generation Natural Unbleached Papertowels, 12 pk., $13.99
  • Seventh Generation Bath Tissue, 12 Rolls, $8.99
  • If You Care 100% Natural Sponge Cloths, 5 ct., $3.99
    Store Coupon -.50/1 If You Care product (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $3.49)
  • Mrs. Meyer’s Clean Day Fabric Softener, 32 oz, $6.99
  • Mrs. Meyer’s Clean Day Dry Sheets, 80 ct., $5.99
  • Mrs. Meyer’s Clean Day Laundry Detergent, 34 oz, $13.99