Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Take a look at some of the best deals and coupons for the Whole Foods Ad starting 4/24.

At participating Whole Foods, there is also an Early Bird special going on this Saturday, 4/27. When you arrive before 1 pm, you can pick up a coupon for 30% off, which you need to redeem before 4 pm.  This could make for some really fun savings!

If you spot any other deals, please leave a comment below to share with everyone.

Produce

  • Gold Nugget Tangerines, $2.49 lb
  • Florida Green Beans, 99¢ lb

Meat

  • New York Strip Steak, $13.99 lb
  • Wild Florida Key West Shrimp 21/25 ct., $13.99 lb
  • Plainville Farms Smoked Turkey Breast, $8.99 lb

Fridge or Frozen

  • Vegetarian BBQ Wrap, $6.99
    Store Coupon -$2 off Whole Foods vegetarian BBQ wrap in the prepared foods dept. (Whole Foods coupon), March Whole Deal booklet
    (makes it $4.99)
  • Applegate Family Pack Turkey or Black Forest Ham, 10.5 oz, $6.99
    Manufacturer Coupon -.75/1 AppleGate product printable
    Store Coupon -$1 off Applegate roasted turkey breat, smoked turkey breast, black forest ham or slow cooked ham, 10.5 oz family pack (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -.75/1 Applegate product printable (limit reached)
    (use store and .75/1, makes it $5.24)
  • 365 Everyday Value Breaded Chickenless Nuggets, 10 oz, $3.99
    Store Coupon -$1 off 365 Everyday Value meatless items: breaded chickenless patties or nuggets or meatless meatballs, 8-12 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $2.99)
  • Abbotsford Farms Liquid Egg Whites, 16 oz, $3.69
    Store Coupon -.55/1 Abbotsford Farm 100% liquid egg whites (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.14)
  • Organic Valley Cottage Cheese, 16 oz, $4.99
    Store Coupon -$1 off Organic Valley cottage cheese (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.99)
  • Whole Catch Breaded Shrimp Coconut Shrimp, 8 oz, $7.99
    Store Coupon -$1 off Whole Catch breaded shrimp: tempura, coconut, buffalo or popcorn, 8-10 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $6.99)
  • Van’s Organic Waffles, 16 oz, $3.99
  • Pom Wonderful Pomegranate Juice, 48 oz, $9.99
    Manufacturer Coupon -.50/1 POM Wonderful, 8-48 oz, SS 4/28
    (makes it $9.49)
  • Daiya Dairy Free Shreds, 8 oz, $3.69
  • Quorn Meatless & Soy Free Chik’n Patties, 10.6 oz, $3.99
  • Daiya Cheddar Style Wedge, 7.1 oz, $3.69
  • Veganaise Organic Original Flavor, 16 oz, $3.99
  • Talenti 1 pt., $4.69
    Manufacturer Coupon -$1 off Talenti gelato e sorbeto (Facebook) printable (limit reached)
    (use $1 off, makes it $3.69)
  • Rising Moon Organic Ravioli, 8 oz, $3.99
    Manufacturer Coupon -$1 off Rising Moon Organic frozen pasta printable
    (makes it $2.99)
  • Nasoya TofuPlus, 12 oz, $2.50
    -Free Mail in Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, WYB (4) Nasoya tofu products rebate
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Manufacturer Coupon -.75/1 Nasoya tofu, (zip 02468) printable
    Manufacturer Coupon -.55/1 Nasoya tofu item, (zip 02468) printable
    (use .75/1, makes it $1.75)
  • Earth’s Best Baked Popcorn Chicken, 8 oz, $3.99
  • Bell & Evans Chicken Breast Gluten Free Tenders, 12 oz, $5.99

Grocery

  • This is a great deal. Stock up! Honest Tea Bottle, 16 oz, $1.69
    Store Coupon -$1 off Honest Tea product (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$3/12 Honest Tea bottles, 16 oz (Whole Foods coupon), March Whole Deal booklet
    (use $1 off, makes it 69¢)
  • Zevia Stevia Sweetened Soda, 6 pk., $4.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1.50/2 Zevia zero cal soda, 6 pk. printable
    Store Coupon -.50/1 Zevia zero calorie soda, 6 pk. (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1 off Zevia zero calorie soda, 6 pk. printable
    Manufacturer Coupon -$2 off Zevia product, 6 pk. printable
    (use $1 off store and $2 mfr., makes it $1.99)
  • Barbara’s Bakery Puffin Original Cereal, 10 oz, $3.99
    Store Coupon -$1 off Barbara’s Bakery Puffins cereal (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1 off Barbara’s Puffins cereal printable
    (makes it $1.99)
  • Mi-Del Ginger Snaps, 10 oz, $3.99
    Store Coupon -$1.75/2 Mi-Del products (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.11 ea.)
  • EnviroKidz Koala Crisp Chocolate Eco Packs, 26 oz, $7.69
    Store Coupon -$3/2 Nature’s Path or EnviroKidz Organic Eco Pacs, 25 or 32 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $6.19 ea.)
  • This is a great deal. Stock up! Seeds of Change Quinoa and Brown Rice , 5.6 oz, $2.99
    Store Coupon -$1.50 off Seeds of Change product (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1.50 off Seeds of Change Organic item, (zip 99218) printable
    Manufacturer Coupon -$1.50/2 Seeds of Change certified organic products printable
    Manufacturer Coupon -$1.50 off Seeds of Change Organic product (Facebook) printable
    (use store and $1.50 mfr. makes it FREE)
  • This is a great deal. Stock up! Clif Bar Chocolate Brownie Bar, 99¢
    Store Coupon -$1/5 Clif bars (Whole Foods coupon), March Whole Deal booklet
    (makes it 79¢)
  • Clif Crunch Box, 10 ct., $3.99
    Store Coupon -$1 off Clif Crunch granola bars box (Whole Foods coupon), March Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Kit Organic Fruit & Nut Bar, $1.39
    Store Coupon -$1 off Clif Kit’s Organic Bar (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer CouponB1G1 Kit’s Organic fruit + nut bar, max $1.60 printable
    Store Coupon -$1.50/2 Kit’s Organic fruit & nut bars (Whole Foods coupon), March Whole Deal booklet
    (use $1.50/2 store and B1G1, makes both FREE)
  • thinkThin Crunch bar, 1.41 oz, $1.69
    Store Coupon -$1/2 thinkThin Protein or Crunch bars (Whole Foods coupon), March Whole Deal booklet
    (makes it $1.19 ea.)
  • Tazo Tea Filterbags, 20 ct., $4.39
    Store Coupon -$1 off Tazo filterbag or latte concentrate (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.39)
  • Confections Jelly Beans, 10 oz, $6.99
    Store Coupon -$1 off Confectious Candy Jordan almonds, licorice pastels, gummy fish, Aussie-style strawberry licorice or jelly beans (Whole Foods coupon), March Whole Deal booklet
    (makes it $5.99)
  • Huberts Lemonade, 16 oz, $1.50
    Manufacturer Coupon -.50/1 Hubert’s lemonade (Facebook) printable
    (makes it $1)
  • Garden of Eatin’ Tortilla Chips, 8 oz, $2.50
  • Earth Balance Popcorn, 7 oz, $3
    Manufacturer Coupon -$1 off Earth Balance new item printable
    (makes it $2)
  • Eden Organic Pasta/Pizza Sauce, 15 oz, $2.99
  • Steaz Iced Teas, 6 oz, $2.50
  • Terra Chips Sweet Potato Chips, 6 oz, $2.50
  • Wholesome Sweeteners Organic Coconut Palm Sugar, 16 oz, $3.99
  • Mario Batali Pasta Sauce, 24 oz, $6.99
  • Justin’s Organic Milk Chocolate Peanut Butter Cups, 1.4 oz, $1.50
  • IZZE 4 pk., $4.99
    Store Coupon -$1 off Izze bottles, 12 oz (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $3.99)
  • Arrowhead Mills Buttermilk Pancake or Waffle Mix, 26 oz, $4.99
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain item (EXP 05/01) printable
    (makes it $3.99)
  • Blue Diamond Nut Thins, 4.25 oz, $2.50
    Store Coupon -.75/2 Blue Diamond Nut-Thins (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -.75/2 Blue Diamond Nut Thins or Nut Chips printable
    (use both, makes it $1.75 ea.)
  • Food Should Taste Good Multigrain Tortilla Chips, 5.5 oz, $2.50
    Manufacturer Coupon -.75/1 Food Should Taste Good chips, 4.5 oz+ printable (limit reached)
    (use .75/1, makes it $1.75)
  • Annie Chun’s Roasted Seaweed Snacks, .35 oz, $1
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -.50/1 Annie Chun’s product printable
    (Buy 2, use store and mfr. makes both FREE)
  • Udi’s Gluten Free Granola Bars, 5 ct., $4.99
    Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
    (use $1 off, makes it $3.99)
  • Annie Chun’s Noodle or Soup Bowl, 5.3-9.1 oz, $2.50
    Manufacturer Coupon -.50/1 Annie Chun’s soup or noodle bowls (register) printable
    Store Coupon -$1.50/2 Annie Chun’s products (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -.50/1 Annie Chun’s product printable
    (Buy 2, use store and (2) .50/1, makes it $1.25 ea.)
  • This is a great deal. Stock up! Saffron Road Chickpea Snacks, 6 oz, $2.50
    Manufacturer Coupon -$1 off Saffron Road product (Facebook) printable
    Store Coupon -$1 off Saffron Road product (Whole Foods coupon), 2013 Whole Planet calendar
    (use store and mfr., makes it 50¢)
  • Glutino Gluten Free Sensible Beginnings Cereal , 10 oz, $4.99
    Manufacturer Coupon -.55/1 Glutino or Glunten Free Pantry item printable
    Manufacturer Coupon -$1.10 off Glutino product printable (limit reached)
    (use .55/1, makes it $4.44)
  • Allegro Organic La Duena Coffee, $7.99
    (Ground or Whole Bean)
    Store Coupon -$1 off Allegro coffee, 12 oz (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $6.99)
  • Kind Bar, 1.4 oz, $1.33
  • Tazo Tea, 13.8 oz, $1
  • Bob’s Red Mill Extra Thick Rolled Oats, 32 oz, $6.69
    Manufacturer Coupon -$1 off Bob’s Red Mill extra thick rolled oats bag, vote printable (limit reached)
    (makes it $5.69)
  • Food for Life Cereal, 16 oz, $5.49
    Manufacturer Coupon -$1/2 Food for Life product printable
    (makes it $4.99 ea.)
  • Honest Kids Organic Fruit Drink pouches, 8 ct., $3.50
  • Apple Danish, 3 pk., $3.99

Personal Care

  • Whole Foods Soy Protein Powder, 16 oz, $12.99
    Store Coupon -$2 off Whole Foods soy protein: chocolate, spirulina, vanilla spirulina, vanilla or chocolate, 15.6 – 36.1 oz (Whole Foods coupon), March Whole Deal booklet
    (makes it $10.99)
  • Naturtint Permanent Hair Color, 1 ct., $13.49
    Store Coupon -$1 off Naturtint hair product (Whole Foods coupon), March Whole Deal booklet
    (makes it $12.49)
  • Kiss My Face Deodorant, 2.48 oz, $4.99
    Store Coupon -$1 off Kiss My Face deodorant (Whole Foods coupon), March Whole Deal booklet
    (makes it $3.99)
  • Garden of Life Raw Meal, 2.5 lb, $38.99
    Manufacturer Coupon -$3 off Garden of Life Raw Meal printable
    Manufacturer Coupon -$3 off Garden of Life Raw Protein printable
    Store Coupon -$5 off Garden of Life Raw Meal or Raw Protein, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
    (use $5 off store and mfr., makes it $30.99)
  • Kyolic Immune Formula 103, 100 ct., $13.89
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
    (makes it $11.89)
  • Similasan Sinus Relief Spray, 20 oz, $7.99
    Manufacturer Coupon -$3 off Similasan product, December All You magazine
    Manufacturer Coupon -$1 off Similasan product printable
    (use $3 off, makes it $4.99)
  • Clean Well All Natural Antibacterial Foaming Hand Soap , 9.5 oz, $4.99
    Manufacturer Coupon -$1 off Clean Well product printable
    (makes it $3.99)
  • Spectrum Organic Flaxseed, 14 oz, $5.29
    Manufacturer Coupon -$2 off Spectrum supplement printable
    (makes it $3.29)

Household

  • Mrs. Meyer’s Clean Day Fabric Softener, 32 oz, $6.99
  • Mrs. Meyer’s Clean Day Dry Sheets, 80 ct., $5.99
  • Mrs. Meyer’s Clean Day Laundry Detergent, 34 oz, $13.99
  • BioKleen Laundry Detergent, 64 oz, $8.99
    Manufacturer Coupon -$1 off Biokleen Cleaners item printable
    Manufacturer Coupon -$1 off Biokleen laundry item printable
    Manufacturer Coupon -$1.50 off Biokleen laundry item printable
    (use $1.50 off, makes it $7.49)
  • Ecos Free and Clear Laundry Detergent, 100 oz, $11.99
    Manufacturer Coupon -$2 off Earth Friendly products (print), Recycle Bank printable
    (makes it $9.99)

Pet Care

  • Wellness Grain Free Core Dog Food Original Formula, 12 lb, $29.99
    Manufacturer Coupon -$3 off Wellness dry pet food printable
    (makes it $26.99)
    • Amy

      Looks like the CLIF BOGO coupons are gone.

      • Erin

        I don’t see them either

    • Erin

      Question. I’m somewhat new to this (and find this blog incredibly helpful!). The Seeds of Change Quinoa and Brown Rice coupons from whole foods say “Limit one coupon per purchase of specified product(s) per individual.” Does this mean that I can only use one of these per purchase (so if printed multiple would need to make separate purchases for each bag)?

      • I’m glad you are finding it helpful! Because the coupon says “per individual, ” you are not supposed to use more than one coupon per person. It doesn’t say “per household” so if you are shopping with someone, they could buy a bag for you too!

        • Erin

          Thank you for your help, Jenny!

      • Julie

        At my Whole Foods they let me use one store coupon multiple times. For instance, if I am buying 3 bags of a particular item, I only have to give them one store coupon but they give me credit as if I handed them 3 store coupons. I guess they figure since you can print as many coupons as you want from their site, it really isn’t necessary for you to hand them a stack of duplicate store coupons.