Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Here are all the deals in the Whole Foods ad that started 5/1. There is a new May/June coupon booklet out that helps the deals even more.

If you see any other deals or coupons leave a comment below and I’ll update the list.

Produce

  • Hass Avocado, $1.25
  • Sweet Corn 5 for $2
    (must purchase 5)

Meat

  • Pasture Raised Whole Chickens, $3.99 lb
    (Friday May 3rd ONLY)
  • Wild Florida Key West Shrimp 21/25 ct., $13.99 lb

Fridge or Frozen

  • Stonyfield Organic Yogurts, 1 qt., $3.99
    Manufacturer Coupon -.50/2 Stonyfield Organic Greek yogurt, 5.3 oz cups, (1) 16 oz, (1) 32 oz or (1) 4 pk. printable
    Manufacturer Coupon -.50/3 Stonyfield Organic yogurt, 6 oz cups, (1) 32 oz or (1) 4 pk. printable
    Store Coupon -$1/2 Stonyfield Organic yogurt, qt. (Whole Foods coupon), May Whole Deal booklet
    (Buy 2, use store and (2) .50/1, makes it $2.99 ea.)
  • Nasoya TofuPlus Black & Soy Bean, 12 oz, $2.99
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Manufacturer Coupon -.75/1 Nasoya tofu, (zip 02468) printable (limit reached)
    Manufacturer Coupon -.55/1 Nasoya tofu item, (zip 02468) printable (limit reached)
    Store Coupon -$1.25/2 Nasoya products (Whole Foods coupon), May Whole Deal booklet
    (Buy 2, use store and (2) .75/1, makes it $1.61 ea.)
  • Dr. Praeger’s California Veggie Burgers, 11 oz, $3.99
    Store Coupon -$2/2 Dr. Praeger’s Sensible Foods items (Whole Foods coupon), May Whole Deal booklet
    (makes it $2.99)
  • Whole Foods Large Fruit Tart, 8 inch, $17
    Store Coupon -$1 off Whole Foods large fruit tart (Whole Foods coupon), May Whole Deal booklet
    (makes it $16)
  • Nature’s Rancher Chicken Burgers, 16 oz, $5.99
    Store Coupon -.50/1 Nature’s Rancher chicken or turkey burgers, 16 oz (Whole Foods coupon), May Whole Deal booklet
    (makes it $5.49)
  • GlutenFree Bakehouse Gluten Free Light White Sandwich Bread, 28 oz, $5.99
    Store Coupon -$1 off GlutenFree Bakehouse gluten-free light white sandwich bread, 28 oz (Whole Foods coupon), May Whole Deal booklet
    (makes it $4.99)
  • Earth Balance Soy Milk, 1/2 Gallon, $3.99
    Manufacturer Coupon -$1 off Earth Balance new item printable
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), May Whole Deal booklet
    (use store and mfr., makes it $2.24)
  • Lifeway Frozen Probugs, 6 pk., $5.99
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    Store Coupon -$1/2 Lifeway frozen ProBugs (Whole Foods coupon), May Whole Deal booklet
    (Buy 2, use store and mfr., makes it $4.99)
  • 365 Everyday Value Thin Crust Four Cheese, 12.5 oz, $4.99
    Store Coupon -.75/1 365 Everyday Value thin crust pizza (Whole Foods coupon), May Whole Deal booklet
    (makes it $4.24)
  • Clif Kid ZFruit, 6 pk., $4.69
    Manufacturer Coupon -$1 off Clif Kid ZFruit, 6 pk. (Facebook) printable
    Store Coupon -$1 off Clif Kid ZFruit, 6 pk. (Whole Foods coupon), May Whole Deal booklet
    (use store and mfr., makes it $2.69)
  • So Delicious Coconut Milk Ice Cream, 16 oz, $4.69
    Manufacturer Coupon -.55/1 So Delicious Dairy Free Product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Manufacturer Coupon -$1 off So Delicious dairy free products (regional), SS 2/10
    Manufacturer Coupon -$1 off So Delicious dairy free product, SS 5/05
    (use $1 off, makes it $3.69)
  • Grilled Chicken Breast with Tomato Caper Relish, $8.99 lb

Grocery

  • 365 Everyday Value Nutrient Enhanced Water Grape + Ginkgo, 20 oz, $1.29
    Store Coupon -.50/1 365 Everyday Value nutrient enhanced water, 20 oz (Whole Foods coupon), May Whole Deal booklet
    (makes it 79¢)
  • Smartwater 1 L Case (price not listed)
    Store Coupon -$3 off Smartwater 1 L case, 12 bottles (Whole Foods coupon), May Whole Deal booklet
  • Zevia Zero Calorie Soda, 6 pk., $5.99
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1.50/2 Zevia zero cal soda, 6 pk. printable
    Store Coupon -.50/1 Zevia zero calorie soda, 6 pk. (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$1 off Zevia zero calorie soda, 6 pk. printable
    Manufacturer Coupon -$2 off Zevia product, 6 pk. printable
    Store Coupon -$1/2 Zevia zero calorie soda, 6 pk. (Whole Foods coupon), May Whole Deal booklet
    (Buy 2, use $1/2 store and (2) $2 off, makes it $3.49)
  • Blue Diamond Shelf Stable Almond Breeze Vanilla, 32 oz, $3.39
    Store Coupon -$1/2 Blue Diamond Almond Breeze shelf-stable almondmilk (Whole Foods coupon), May Whole Deal booklet
    (makes it $2.89)
  • Rice Dream Milk, 64 oz, $3.99
    Manufacturer Coupon -$1 off Dream Non-Dairy beverage or frozen dessert printable
    Manufacturer Coupon -$2 off Dream non-dairy beverage or frozen dessert (Facebook) printable (limit reached)
    Store Coupon -$1 off Dream non-dairy frozen desserts, novelties or beverages (Whole Foods coupon), May Whole Deal booklet
    (use store and $2 off, makes it 99¢)
  • Pacific Foods Hemp Non Dairy Vanilla, 32 oz, $3.39
    Store Coupon -$1 off Pacific Foods all natural hemp non-dairy beverage, 32 oz (Whole Foods coupon), May Whole Deal booklet
    (makes it $2.39)
  • Kashi Heart 2 Heart Honey Toasted Oat Cereal, 12.4 oz, $3.69
    Store Coupon -$1/2 Kashi Heart to Heart items (Whole Foods coupon), May Whole Deal booklet
    (makes it $3.19)
  • VitaminWater or vitaminwater zero, 20 oz, $1.39
    Store Coupon -.50/1 Vitaminwater or Vitaminwater Zero, 20 oz (Whole Foods coupon), May Whole Deal booklet
    (makes it 89¢)
  • Nature’s Path Qi’a Superfood Chia, Buckwheat/Hemp, Original, Apple Cinnamon,Cranberry Vanilla, 7.9 oz, $9.99
    Store Coupon -$2 off Nature’s Path Qi’a superfood (Whole Foods coupon), May Whole Deal booklet
    (makes it $7.99)
  • San-J Szechuan Sauce, 10 oz, $3.69
    Store Coupon -.55/1 San-J gluten-free Asian cooking sauce or salad dressing (Whole Foods coupon), May Whole Deal booklet
    (makes it $3.14)
  • Late July Organic Chips, 5.5 oz, $2.99
    Store Coupon -$1/2 Late July Organic chips (Whole Foods coupon), May Whole Deal booklet
    (makes it $2.49 ea.)
  • Back to Nature Cookies, 9.6 oz, $3.69
    Store Coupon -.50/1 Back to Nature cookie, cracker, granola or nut item (Whole Foods coupon), May Whole Deal booklet
    (makes it $3.19)
  • Food Should Taste Good Seet Potato Tortilla Chips, 5.5 oz, $3.29
    Manufacturer Coupon -.75/1 Food Should Taste Good chips, 4.5 oz+ printable (limit reached)
    Store Coupon -$1/2 Food Should Taste Good chips, 4.5, 5.5, 11 or 16 oz (Whole Foods coupon), May Whole Deal booklet
    (use $1/2 store, makes it $2.79)
  • Larabar Uber bar, $1.99
    Manufacturer Coupon -.75/3 Larabar, Uber or Jocalat bars printable
    Manufacturer Coupon -.75/3 Larabar, Uber, or Jocolat bars printable
    Manufacturer Coupon -.50/1 Larabar, Uber or Jocolat bar, sign up, emailed coupon printable
    Store Coupon -$1/3 Larabar, Uber, ALT or Jocalat bars (Whole Foods coupon), May Whole Deal booklet
    (Buy 3, use store and .75/3, makes it $1.40)
  • Cento San Marzano Tomatoes, 28 oz, $3.99
  • Penta Water, 1 L, $2
  • Larabar or Jocalat bar, $1.39
    Manufacturer Coupon -.75/3 Larabar, Uber or Jocalat bars printable
    Store Coupon -$1/3 Larabar, Uber, ALT or Jocalat bars (Whole Foods coupon), May Whole Deal booklet
    Manufacturer Coupon -.50/1 Larabar, Uber or Jocolat bar, sign up, emailed coupon printable
    Manufacturer Coupon -.75/3 Larabar, Uber, or Jocolat bars printable
    (Buy 3, use store and .75/3 mfr., makes it 80¢ ea.)
  • O.N.E. Coconut Water, 1 L, $3.99
  • World of Peas Flavored Dried Peas, 5 oz, $2.50
  • Garden of Eatin’ Tortilla Chips, 16 oz, $3.50
  • EnviroKidz Crispy Rice Bars, 6 oz, $3.50
  • Green & Black’s Chocolate Bars, 4 oz, $2.69

Personal Care

  • Whole Foods Women’s Food Based Multi-Vitamin, 60 ct., $9.99
    Store Coupon -$2 off Whole Foods women’s food based multi-vitamin, 60 or 120 ct. (Whole Foods coupon), May Whole Deal booklet
    (makes it $7.99)
  • Whole Foods Women’s Food Based Multi-Vitamin, 120 ct., $17.99
    Store Coupon -$2 off Whole Foods women’s food based multi-vitamin, 60 or 120 ct. (Whole Foods coupon), May Whole Deal booklet
    (makes it $15.99)
  • Kyolic Immune Formula 103, 100 ct., $13.89
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
    Manufacturer Coupon -$2 off Kyolic aged garlic extract printable
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl individual packets (Whole Foods coupon), May Whole Deal booklet
    (use store and mfr., makes it $9.89)
  • Luna Fiber Bars, 1.41 oz, $1.49
    Store Coupon -.50/3 Luna fiber bars (Whole Foods coupon), May Whole Deal booklet
    (makes it $1.32 ea.)
  • Boiron Arnica Montana, 30 ct., $7.99
    Store Coupon -.50/1 Boiron Arnica Montana, 30 ct. (Whole Foods coupon), May Whole Deal booklet
    (makes it $7.49)
  • Emergen-C Tangerine 100mg Vitamin C, $8.49
    Manufacturer Coupon -$1 off Emergen-C product, 30 ct., Walgreens Vitamins & Supplements booklet
    Manufacturer Coupon -$2.50 off Emergen-C product, 30 ct. (Facebook) printable
    Manufacturer Coupon -$1 off Emergen-C vitamin drink mixes, 30 ct., Walgreens Vitamin booklet
    Store Coupon -$1 off Emergen-C product, 30 ct. (Whole Foods coupon), May Whole Deal booklet
    (use store and $2.50 off, makes it $4.99)
  • Garden of Life Raw Protein, 22 oz, $28.99
    Manufacturer Coupon -$3 off Garden of Life Raw Protein printable
    Store Coupon -$5 off Garden of Life Raw Meal or Raw Protein, excl individual pks. (Whole Foods coupon), March Whole Deal booklet
    Store Coupon -$5 off Garden of Life Raw Meal or Raw Protein, excl individual packets (Whole Foods coupon), May Whole Deal booklet
    (use store and $3 off, makes it $20.99)
  • Kiss My Face Suncare Oat Protein SPF 30, $8.39
    Manufacturer Coupon -$1 off Kiss My Face sun care, full size printable
    Store Coupon -$2 off Kiss My Face sun care item, 1.5 oz+ (Whole Foods coupon), May Whole Deal booklet
    (use store and mfr., makes it $5.39)
  • Garden of Life Vitamin Code Women Raw, 120 ct., $39.99
    Store Coupon -$5 off Garden of Life Vitamin Code, 120 or 240 ct., excl liquid, Kids and single nutrient formulas (Whole Foods coupon), May Whole Deal booklet
    (makes it $34.99)
  • Garden of Life Vitamin Code Women Raw, 240 ct., $69.95
    Store Coupon -$5 off Garden of Life Vitamin Code, 120 or 240 ct., excl liquid, Kids and single nutrient formulas (Whole Foods coupon), May Whole Deal booklet
    (makes it $64.95)
  • Rescue Sleep Liquid Melts, 28 ct., $9.99
    Store Coupon -$1 off Rescue sleep liquid melts (Whole Foods coupon), May Whole Deal booklet
    (makes it $8.99)
  • Reserveage ORganic Collagen Booster, 60 ct., $39.99
    Store Coupon -$2 off Reserveage Organics product (Whole Foods coupon), March Whole Deal booklet
    Store Coupon -$2 off Reserveage Organics product (Whole Foods coupon), May Whole Deal booklet
    (makes it $37.99)
    • Debby

      Rice Dream coupon reached its limit and is no longer.

      • Debby

        The $2 on facebook at least.

      • Thanks for sharing! I will update the list.