Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Here are all the deals in the Whole Foods weekly ad, starting 5/16. It is a pretty long list this week, so hopefully you can find what you need.

Let me know if there are any coupon additions or errors to correct by clicking the blue report button.

Produce

  • Artichokes, $2.50
  • Spicy Chicken Salad, $7.99 lb
  • Broccoli Slaw, $4.99
  • Peaches, $1.49

Meat

  • Blue Horizon Wild Surf Burgers, 8 oz, $3.99
    Alaskan Salmon, Alaskan Salmon & Blue Cheese or Pacific Tuna Teriyaki
  • Brat Hans Chicken Sausage, $5.49
  • Applegate Farms Roast Beef, $12.99

Fridge or Frozen

  • Lightlife Smart Tenders Savory Chick’N Veggie Protein Tenders, 6 pk., $3.49
    Store Coupon -$1 off Lightlife product, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.49)
  • Nature’s Rancher 1/4 lb Black Angus Burgers, 6 ct., $7.99
    Store Coupon -$1 off Nauture’s Rancher 1/4 lb – 1/3 lb Black Angus Beef Burgers, 6 ct. (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $6.99)
  • Organic Valley Large Brown Eggs, 6 pk., $2.79
    Store Coupon -.50/1 Organic Valley eggs (Whole Foods coupon), 6 pk., March The Whole Deal booklet
    Store Coupon -.50/1 Organic Valley Eggs, 6 pk. (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.29)
  • Brown Cow Yogurt, 32 oz, $3.69
    Manufacturer Coupon -.50/1 Brown Cow Low Fat yogurt, 32 oz printable
    Manufacturer Coupon -.50/1 Brown Cow Non Fat yogurt, 32 oz printable
    Store Coupon -$1 off Brown Cow Yogurt, (2) 32 oz or (5) 6 oz (Whole Foods Coupon), May Whole Deal Booklet
    (Buy 2, use store and (2) .50/1, makes it $2.69 ea.)
  • Nasoya Wonton Wraps, 12 oz, $2.69
    -Free Mail in Rebate Nasoya Tofy U t-shirt (men and women) or women’s gym shorts, wyb (4) Nasoya tofu products printable
    Store Coupon -$1.25/2 Nasoya Products (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.06 ea.)
  • Earth Balance Organic Soy Milk, 64 oz, $3.49
    Manufacturer Coupon -$1 off Earth Balance product printable
    Store Coupon -.75/1 Earth Balance Soymilk, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $1.74)
  • Celestial Seasonings Kombucha Engery Shot – Berry, 2 oz, $3.69
    Store Coupon -$1 off Celestial Seasonings Kombucha Energy Shot, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.69)
  • EVOL Burritos, 7 oz, $3
  • So Delicious Coconut Milk Yogurt, 6 oz, $1.66
    Manufacturer Coupon -.55/1 So Delicious Dairy Free product (register) printable
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -$1 off So Delicious dairy free product, SS 3/25
    Manufacturer Coupon -.55/1 So Delicious dairy free beverage printable
    Manufacturer Coupon -$1 off So Delicious Dairy Free product, SS 4/22
    Manufacturer Coupon -$1 off So Delicious dairy free product (Facebook), vote for a recipe printable
    Manufacturer Coupon -$1 off So Delicious Dairy Free product, SS 5/20
    (use $1 off, makes it 66¢)
  • Lifeway Organic Lowfat Kefir, 32 oz, $3.50
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    (makes it $3 ea.)

Grocery

  • Santa Cruz Lemonades, 32 oz, $2
  • Garden of Eatin’ Tortilla Chips, 16 oz, $3
    Manufacturer Coupon -$1/2 Garden of Eatin’ tortilla chips, 3 oz+ printable
    (makes it $2.50 ea.)
  • Laurel Hill Kettle Potato Chips, 5 oz, $2
  • Tazo Single Serve Teas, 16 oz, $1.33
  • EnviroKids Gluten Free Crispy Rice Bars, 6 oz, $3
    Store Coupon -$1.50/2 EnviroKidz Organic cereal or Crispy Rice bars (Whole Foods coupon), March The Whole Deal booklet
    Store Coupon -$1.50/2 Nature’s Path Gluten Free EnviroKidz Organic Cereals or Bars, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.25 ea.)
  • Yogi Tea – Stomach Ease Tea, 16 ct., $2.99
    Store Coupon -$1 off Yogi Tea, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $1.99)
  • thinkThin Crunch bar, $1.39
    Store Coupon -$1 off thinkThin Crunch or thinkThin Crunch Fruit & Nut, (Whole Foods Coupon), May Whole Deal Booklet
    Manufacturer Coupon -$1 off thinkThin Crunch bar or Crunch Fruit & Nut bar printable
    (makes it FREE)
  • 365 Organic Salsa, 16 oz, $2.99
    Store Coupon -.50/1 365 Everyday Value Organic Salsa Milk Medium or Hot, 16 oz (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.49)
  • 365 Organic Tortilla Chips, 16 oz, $2.99
    Store Coupon -.50/1 365 Everyday Value Organic Lightly Salted Tortilla Chips or Strips: Blue Corn Chips, White Corn Chips or Yellow Corn Chips, 16 oz (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.49)
  • Kashi Heart 2 Heart Honey Toasted Oat Cereal, 12.4 oz, $3.29
    Store Coupon -$1 off Kashi cereal, snack or frozen meal (Whole Foods Market coupon), Whole Planet calendar
    Manufacturer Coupon -$2/2 Kashi cereals or snacks, 6.4 oz+, Recycle Bank coupon printable
    Store Coupon -$1/2 Kashi Heart to Heart Products, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $1.29 ea.)
  • Nature’s Path Hemp plus Granola, 11.5 oz, $2.99
    Store Coupon -$1.50/2 Nature’s Path Organic granola or hot oatmeal (Whole Foods coupon), March The Whole Deal booklet
    Store Coupon -$1.50/2 Nature’s Path Organic Granolas or Granola Bars , (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.24)
  • Seeds of Change Havana Cuban Style Whole Grain Rice & Beans, 5.6 oz, $3.39
    Manufacturer Coupon -$1 off Seeds of Change Certified Organic product printable
    Store Coupon -$1 off Seeds of Change Organic Product, (Whole Foods Coupon), May Whole Deal Booklet
    Manufacturer Coupon -$1 off Seeds of Change organic product printable
    (makes it $1.39)
  • San-J Gluten Free Sweet & Tangy Sauce , 10 oz, $3.69
    Store Coupon -.55/1 San-J Tamari, Asian cooking sauce or salad dressing (Whole Foods coupon), 10 oz, March The Whole Deal booklet
    Store Coupon -.55/1 San-J 10 oz Gluten Free Asian Cooking Sauce or 8 oz Salad Dressing, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $3.14)
  • IZZE 4 pk. 12 oz glass, $4.79
    Manufacturer Coupon -$1 off izze soda, 12 oz 4 pk., Kroger My Magazine: Living All Natural & Organic home mailer
    Store Coupon -$1 off IZZE, 4 pk 12 oz glass (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $2.79)
  • Cascadan Farm Granola Bars, 6 pk., $4.69
    Store Coupon -$1/2 Cascadian Farm Organic cereals or granola bars (Whole Foods coupon), March The Whole Deal booklet
    Store Coupon -$1/2 Cascadian Farm Organic Cereal or Granola Bars, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $4.19)
  • Almond Breeze Shelf Stable, 32 oz, $1.99
    Store Coupon -$1/2 Blue Diamond Almond Breeze Shelf Stable, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $1.49)
  • Clif Mojo bar, 99¢
    Store Coupon -$1/2 Clif Mojo Bars, (Whole Foods Coupon), May Whole Deal Booklet
    (makes it 49¢ each)
  • Barbara’s Shredded Wheat, 13 oz, $3.99
  • Quaker Steel Cut Oats, 24 oz, $3.99
  • Honest Kids Drink Pouches, 8 pk., $4.49
  • Arrowhead Mills Organic Whole Grain French Toast Squares, 10 oz, $3
    Manufacturer Coupon -$1 off Arrowhead Mills product, Whole Foods Vitamin Angels booklet
    (makes it $2)
  • Mary’s Gone Crackers Herb Crackers, 6.5 oz, $3.39
  • Metromint Water, 16.9 oz, $1.33
    Manufacturer Coupon -B1G1 Metromint product printable
    (makes it 66¢ each)

Personal Care

  • Garden of Life Perfect Food RAW Organic Green Superfood, 8.5 oz, $29.99
    Store Coupon -$5 off Garden of Life Perfect Food or Perfect Food Raw Formula, (excludes indivdual packets and food bars) (Whole Food Coupons), May Whole Deal Booklet
    (makes it $24.99)
  • Kiss My Face Sun Spray Oil 30 SPF, 4 oz, $9.99
    Manufacturer Coupon -$1 off Kiss my Face product (print), Recycle Bank coupon printable
    Store Coupon -$2.50 off Kiss My Face Sun Care Product, 2 oz + (Whole Foods Coupon), May Whole Deal Booklet
    Manufacturer Coupon -$1 off Kiss My Face suncare item printable
    Manufacturer Coupon -$2 off Kiss My Face sun care item, SS 5/06
    (use store and $2 off, makes it $5.49)
  • Garden of Life Raw Protein, 22 oz, $32.99
    Manufacturer Coupon -$5 off Garden of Life RAW Protein or RAW Meal printable
    Store Coupon -$5 off Garden of Life RAW Meal or RAW protein powder , (valid only on 622g and 1130g powders. Excludes packets. (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $22.99)
  • Natural Factors PGX Softgels, 120 ct., $34.99
    Store Coupon -$5 off Natural Factors PGX, Softgels (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $29.99)
  • Garden of Life VitaminCode 50 + Wiser Women, 120 ct., $34.99
    Manufacturer Coupon -$3 off Garden of Life Vitamin Code Mulitvitamins printable
    Store Coupon -$5 off Garden of Life Vitamin Code (Whole Foods coupon), 120 or 240 ct., excl liquid, kids or single nutrient formulas, March The Whole Deal booklet
    Store Coupon -$5 off Garden of Life Vitamin Code, 120 ct. or 240 ct. (Excludes Vitamin Code Liquid. Vitamin Code Kids or Single Nutrient Formulas) (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $26.99)
  • Weleda Wild Rose Soothing Day Cream, 1 oz, $26.99
    Store Coupon -$2 off Weleda Facial Care Product , (excludes travel size product) (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $24.99)
  • Xlear Nasal Spray, 1.5 oz, $15.99
    Store Coupon -$1 off Xlear Nasal Spray, .75 oz + (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $14.99)
  • 365 Organic Flax Oil, 8 oz, $7.99
    Store Coupon -$1 off 365 Everyday Value Organic Flax Oil, 8, 16 or 24 oz Unfiltered High Lignan, Unfiltered with Lemon, Filtered, Filtered Lignan Enriched or Filtered Complete EFA Lignang Enriched (Whole Foods Coupon), May Whole Deal Booklet
    (makes it $6.99)
  • Whole Foods Food Based Multi-Vitamin, 60 ct., $9.99

Household

  • Green Shield Free and Clear or Lavender Scent, 100 oz, $9.99

Additional Deals

  • GoodBelly Organic Probiotic Juice Drink 32 oz, $3.79
    Manufacturer Coupon -$1 off GoodBelly Product, printable (Sign-Up)
    (makes it $2.79)
Report Coupon Additions or Errors