Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods ad

Here are the best deals from the Whole Foods ad starting 7/31.  Ibotta makes for several good deals this week including a box of 6 Clif Z Bars for 50¢!

Feel free to leave a comment with any additional deals or coupons you find.

Bulk Bin Items

  • Lotus Forbidden RIce, $3.49 lb
  • Pink Madagascar Rice, $2.69 lb
  • Zen Party Mix, $5.99 lb

Produce

  • Organic Red, Green and Black Seedless Grapes, $2.99 lb

Meat

  • Applegate Farms Sliced Roast Turkey, 10.5 oz, $6.99
    Manufacturer Coupon -.75/1 AppleGate product printable
    Store Coupon -$1 off Applegate sliced meat 7 oz or roast turkey, smoked turkey, slow cooked ham or black forest ham 10.5 oz (Whole Foods coupon), July Whole Deal booklet
    -.75/1 Applegate Farms deli meat, Ibotta App mobile coupon
    (use store and mfr., makes it $4.49 after Ibotta)
  • Farmed Paiche Fillet, $11.99 lb
  • Wild Caught Coho Salmon Fillets, $9.99 lb
    FRIDAY ONE DAY ONLY SALE 8/2

Fridge or Frozen

  • Nature’s Rancher Uncured Hotdogs, 12-16 oz, $4.49
    Store Coupon -.50/1 Nature’s Rancher uncured hot dogs, 12 or 16 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.99)
  • Babybel Original or Light, 6 ct. , $3.99
    Manufacturer Coupon -$1 off Babybel mini cheese printable (limit reached)
    -.50/1 Laughing Cow Mini Babybel cheese, 6 or 10 ct., Ibotta App mobile coupon
    (makes it $2.49 after Ibotta)
  • Nasoya Wonton Wraps, 12 oz, $2.69
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Manufacturer Coupon -.75/1 Nasoya product printable
    Store Coupon -$1.25/2 Nasoya product (Whole Foods coupon), July Whole Deal booklet
    (Buy 2, use store and (2) .75/1, makes it $1.32 ea.)
  • Dr. Praeger’s California Veggie Burgers, 11 oz, $4.79
    Store Coupon -$2/2 Dr. Praeger’s Sensible Foods (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.79 ea.)
  • Whole Foods Market Gluten Free Bakehouse Frozen Cherry Pie, $12.99
    Store Coupon -$1 off Whole Foods Market GlutenFree Bakehouse frozen fruit pie (Whole Foods coupon), July Whole Deal booklet
    (makes it $11.99)
  • Stonyfield Oikos Frozen Yogurt, 16 oz, $3.99
    Store Coupon -$1 off Stonyfield Oikos Organic frozen yogurt (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Go Veggie! Cream Cheese Alternative, 8 oz, $2.99
    Manufacturer Coupon -$1.50 off Go Veggie! dairy free cream cheese alternative printable
    Manufacturer Coupon -$2/2 Go Veggie! lactose free items printable
    Manufacturer Coupon -$2/2 Go Veggie! cream cheese alternatives printable
    Manufacturer Coupon -$1 off Go Veggie! dairy free product printable
    Manufacturer Coupon -$1 off Go Veggie! product printable
    Store Coupon -$1 off Go Veggie! lactose-free or dairy-free item (Whole Foods coupon), July Whole Deal booklet
    (use store and $1.50 off, makes it 49¢)
  • This is a great deal. Stock up! House Foods Tofu Shirataki, 8 oz, $1.99
    Store Coupon -$1.50/2 House Foods Tofu Shirataki or Traditional Shirataki (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1.50/2 House Foods tofu shirataki printable
    (use store and mfr., makes it 49¢ ea.)
  • Earth Balance Mindful Mayo with Olive Oil, 16 oz, $3.99
    Manufacturer Coupon -$1 off Earth Balance new item printable (limit reached)
    Store Coupon -$1 off Earth Balance MindfulMayo (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $1.99)
  • Almond Dream Frozen Desert, 16 oz, $4.39
    Manufacturer Coupon -$1 off Dream Non-Dairy beverage or frozen dessert printable
    Manufacturer Coupon -$2/2 Dream non-dairy beverages or frozen desserts printable
    Store Coupon -$1 off Dream Non-Dairy frozen desserts, novelties or beverages (Whole Foods coupon), July Whole Deal booklet
    (use store and $1 off, makes it $2.39)
  • This is a great deal. Stock up! So Delicious Dairy Free Coconut Milk Yogurt, 6 oz, $1.99
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Manufacturer Coupon -$1 off So Delicious dairy free product, SS 5/05 (EXP 07/31)
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Store Coupon -$1/2 So Delicious dairy free products (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -$1 off So Delicious dairy free item, SS 7/28
    (buy 2, use store and (2) $1 off, makes it 49¢ ea.)
  • Tofurky Chorizo Style , 12 oz, $3.39
    Manufacturer Coupon -.75/1 Turtle Island Foods Tofurky or Tempeh printable
    Manufacturer Coupon -.75/1 Turtle Island Tofurky or Tempeh items printable
    (makes it $2.64)
  • This is a great deal. Stock up! WestSoy Tempeh, 8 oz, $1.99
    Manufacturer Coupon -$1 off Westsoy product printable
    (makes it 99¢)
  • This is a great deal. Stock up! Cedar’s Classic Hommus , 8 oz, $1.50
    Manufacturer Coupon -.55/1 Cedar’s natural hummus, 16 oz printable
    (makes it 95¢)
  • Udi’s Gluten Free Pizza, 10 oz, $6.99
    Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
    Manufacturer Coupon -$1 off Udi’s gluten free product printable
    (makes it $5.99)
  • Evol Burritos, $2.50
    -Free Mail in Rebate get a Evol Burritos T-Shirt WYB 24 Evol Burritos rebate
    Manufacturer Coupon -$1 off Evol burrito printable (limit reached)
    -$1 off Evol Foods burritos, excl Minis (only at Whole Foods), Ibotta App mobile coupon
    (use $1 off, makes it 50¢ after Ibotta)
  • Odwalla Fruit Smoothie, 12 oz, $2
    Manufacturer Coupon -.55/1 Odwalla beverage, 12 oz, SS 7/28
    (makes it $1.45)
  • Odwalla Organic Carrot Juice, 64 oz, $6.99
  • Simply Orange with Mango Juice, 59.17 oz, $3.49
  • Blue Diamond Refrigerated Almond Milk, 64 oz, $3
    Manufacturer Coupon -.55/1 Blue Diamond chilled Almond Breeze almondmilk, 64 oz, in store dispenser
    Manufacturer Coupon -.75/1 Blue Diamond Almond Breeze chilled almondmilk, half gal printable
    (use .75/1, makes it $2.25)

Grocery

  • Ciabatta Bread from Bakery, $4.25
    Store Coupon -$1 off Fresh full-size ciabatta bread (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.25)
  • 365 Everyday Value Organic Wafer Cookies, 9 oz, $3.99
    Store Coupon -.50/1 365 Everyday Value Organic vanilla or lemon wafer cookies, 9 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.49)
  • 365 Everyday Value Organic Bread and Butter Pickles, 24 oz, $3.49
    Store Coupon -.50/1 365 Everyday Value Organic pickles or relish, 10-24 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.99)
  • Pacific Baked Beans, 13.6 oz, $2.99
    Store Coupon -.75/1 Pacific refried or baked beans (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.24)
  • Kettle Brand Potato Chips, 5 oz, $2.99
    Store Coupon -.75/1 Kettle brand potato chips, 5 oz + (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.24)
  • This is a great deal. Stock up! LaraBar 1.6 oz, $1.49
    Manufacturer Coupon -.50/1 Larabar, Uber or Jocolat bar, sign up, emailed coupon printable
    Store Coupon -$1/3 Larabar, Uber, ALT or Jocalat bars (Whole Foods coupon), May Whole Deal booklet (EXP 07/31)
    Manufacturer Coupon -$1/2 Larabar, Uber, ALT or Jocolat bars printable
    Manufacturer Coupon -.75/3 Larabar, Uber, Alt or Jocalat bars printable
    Manufacturer Coupon -.85/3 Larabar, Uber, Alt or Jocalat bars printable
    Store Coupon -$1/3 Larabar product (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -.85/3 Larabar, Uber, ALT or Jocalat bars printable
    (use $1/2, .50/1, and store, makes it 66¢ ea.)
  • IZZE Sparkling Juice, 4 pk., $4.99
    Store Coupon -$1 off Izze bottles, 12 oz (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1 off Izze sparkling, 4 pk. (Facebook) printable
    (use store and mfr., makes it $2.99)
  • SmartWater 12 bottle case
    Store Coupon -$3 off Smartwater 1 L case, 12 bottles (Whole Foods coupon), May Whole Deal booklet (EXP 07/31)
    Store Coupon -$3 off smartwater case of 12 (Whole Foods coupon), July Whole Deal booklet
  • Zevia Stevia Sweetened Soda, 6 pk., $4.49
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1 off Zevia 6 pk. cans printable
    Manufacturer Coupon -$2/2 Zevia zero calorie soda, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia zero calorie soda, 6 pk. cans or 4 pk. glass bottles printable
    Store Coupon -$1/2 Zevia zero calorie soda (Whole Foods coupon), 6 pk., July Whole Deal booklet
    Manufacturer Coupon -$1.50 off Zevia soda, 6 pk., SS 7/28
    (use $1 store and $1.50 off, makes it $1.99)
  • Tasty Bite Asian Noodles, 10 oz, $2.39
    Store Coupon -$1 off Tasty Bite Indian Entree (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1/2 Tasty Bite canned, jarred or pouch items (Whole Foods coupon), July Whole Deal booklet
    (use $1 off, makes it $1.39)
  • Glutino Gluten Free Toaster Pastries, 5 ct., $3.99
    Manufacturer Coupon -.55/1 Glutino or Glunten Free Pantry item printable
    (makes it $3.44)
  • GoGo SqueeZ Organic Applesauce on the Go, 4 pk., $2.99
    Manufacturer Coupon -.60/1 GoGo Squeez product (Facebook) printable
    Manufacturer Coupon -.90/1 GoGo Squeez product (Facebook – share) printable
    Manufacturer Coupon -.60/1 GoGo Squeez, 4 or 12 pk. printable
    (use .90/1, makes it $2.09)
  • This is a great deal. Stock up! Clif Z Bars, 6 pk., $2.50
    Store Coupon -$1 off Clif Zbar, 6 pk. (Whole Foods coupon), July Whole Deal booklet
    -$1 off Clif Kid Zbar, multipk., Ibotta App mobile coupon
    (use $1 off, makes it 50¢ Ibotta)
  • Honest Kids Juice Boxes, 8 pk., $3.99
    Manufacturer Coupon -.50/1 Honest Kids, 8 pk. carton or 59 oz bottle, share printable
    (makes it $3.49)
  • Alive & Radiant Kale Chips, 2 oz, $4.99
  • Barbara’s Bakery Snackimals Cereal, 9 oz, $3
    Manufacturer Coupon -$1.50 off Barbara’s cereal (Facebook) printable (limit reached)
    Manufacturer Coupon -$1 off Barbara’s Snackimals cereal printable (limit reached)
    Store Coupon -$1.50/2 Barbara’s Snackimals items, 4.4 oz + (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1 off Barbara’s cereal, 4.4 oz + printable (limit reached)
    (use store, make sit $2.25 ea.)
  • Go Raw Raw Cookies, 3 oz, $3.99

Personal Care

  • Clif Mojo Bar, $1.29
    Store Coupon -.50/1 Clif Mojo or Mojo Dipped bar (Whole Foods coupon), July Whole Deal booklet
    (makes it 79¢)
  • Avalon Organics Shampoo, 32 oz, $19.99
    Store Coupon -$4 off Avalon Organics product, excl lip balm (Whole Foods coupon), July Whole Deal booklet
    (makes it $15.99)
  • Re-Body Saf Slim on the Go, 14 ct., $19.99
    Store Coupon -$4 off Re-Body product (Whole Foods coupon), July Whole Deal booklet
    (makes it $15.99)
  • Flora Ultimate Colon Care Probiotic, 30 ct., $14.99
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 5/19
    Store Coupon -$3 off Flora probiotic (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $8.99)
  • Garden of LIfe Primal Defense Kids Probiotic, 2.7 oz, $26.99
    Manufacturer Coupon -$5 off Garden of Life Raw probiotics printable
    Store Coupon -$5 off Garden of Life Raw probiotics or enzymes (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $16.99)
  • Kiss My Face Moisture Shave, 11 oz, $4.99
    Store Coupon -$1 off Kiss My Face moisture shave, 11 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.99)
  • Kyolic Immune Formula 103, 100 ct., $13.89
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare item, excl individual packets (Whole Foods coupon), July Whole Deal booklet
    (makes it $11.89)
  • Naturtint Hair Color, 1 ct., $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint product (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Ultimate Flora Adult Formula Probiotic 10 Probiotic Strands, 30 ct., $18.49
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 5/19
    Store Coupon -$3 off Flora probiotic (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr, makes it $12.49)
  • Yes To Carrots Baby Shampoo + Body Wash, 10 oz, $6.69
    Manufacturer Coupon -$2 off Yes to product printable
    (makes it $4.69)

Household

  • Seventh Generation Liquid Laundry Detergent, 100 oz, $12.99
    Manufacturer Coupon -$2 off Seventh Generation laundry detergent, (zip 03103) printable
    Manufacturer Coupon -$1 off Seventh Generation product printable
    (use $2 off, makes it $10.99)
  • CamelBak Stainless Steel Eddy Water Bottle, $15.99
  • Seventh Generation Dish Liquid, 25 oz, $3
    Manufacturer Coupon -$3 off Seventh Generation dish detergent or household cleaner AND laundry detergent printable
    Manufacturer Coupon -$1 off Seventh Generation product printable
    (use $1 off, makes it $2)

Pet Care

  • Organix Grain Free Adult Dog Food, 6.25 lb, $12.99