Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Whole Foods Logo

Here are the best deals from the Whole Foods ad starting 8/21. You can get FREE Clif Z Bars or So Delicious Dairy Free Coconut Milk for 49¢, plus a lot of other great deals!

Feel free to leave a comment with any additional deals or coupons you find.

Produce

  • Organic Black Mission or Brown Turkey Figs, $3.99 lb
  • Organic Bunch Carrots or Red Beets, $2

Meat

  • Applegate Farms Sliced Roast Turkey, 10.5 oz, $6.99
    Manufacturer Coupon -.75/1 AppleGate product printable
    Store Coupon -$1 off Applegate sliced meat 7 oz or roast turkey, smoked turkey, slow cooked ham or black forest ham 10.5 oz (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $5.24)
  • Boneless Country Style Spare Ribs, $6.99 lb
  • Whole Roasted Chickens, $5
    One Day Sale Friday Aug. 23rd

Fridge or Frozen

  • Almond Dream Frozen Desert, 16 oz, $4.39
    Manufacturer Coupon -$1 off Dream Non-Dairy beverage or frozen dessert printable
    Store Coupon -$1 off Dream Non-Dairy frozen desserts, novelties or beverages (Whole Foods coupon), July Whole Deal booklet
    (use store and $1 off, makes it $2.39)
  • Blue Diamond Refrigerated Almond Milk, 64 oz, $3
    Manufacturer Coupon -.55/1 Blue Diamond chilled Almond Breeze almondmilk, 64 oz, in store dispenser
    Manufacturer Coupon -.75/1 Blue Diamond Almond Breeze chilled almondmilk, half gal printable (limit reached)
    (use .75/1, makes it $2.25)
  • Earth Balance Mindful Mayo with Olive Oil, 16 oz, $3.99
    Store Coupon -$1 off Earth Balance MindfulMayo (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.99)
  • Odwalla Superfood Smoothie, 64 oz, $5
  • Dr. Praeger’s California Veggie Burgers, 11 oz, $4.79
    Store Coupon -$2/2 Dr. Praeger’s Sensible Foods (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1 off Dr. Praeger’s product printable
    (use store and (2) $1 off, makes it $2.79 ea.)
  • GT’s Synergy Organic Chia Kombucha, 16 oz, $2.99
  • This is a great deal. Stock up! House Foods Tofu Shirataki, 8 oz, $1.99
    Store Coupon -$1.50/2 House Foods Tofu Shirataki or Traditional Shirataki (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1.50/2 House Foods tofu shirataki printable
    (use store and mfr., makes it 49¢ ea.)
  • This is a great deal. Stock up! So Delicious Dairy Free Coconut Milk Yogurt, 6 oz, $1.99
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Store Coupon -$1/2 So Delicious dairy free products (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -$1 off So Delicious dairy free item, SS 7/28
    (buy 2, use store and (2) $1 off, makes it 49¢ ea.)
  • Tofurky Chorizo Style , 12 oz, $3.39
    Manufacturer Coupon -.75/1 Turtle Island Foods Tofurky or Tempeh printable
    Manufacturer Coupon -.75/1 Turtle Island Tofurky or Tempeh items printable
    (makes it $2.64)
  • Nasoya Wonton Wraps, 12 oz, $2.69
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Store Coupon -$1.25/2 Nasoya product (Whole Foods coupon), July Whole Deal booklet
    (Buy 2, use store and (2) .75/1, makes it $1.32 ea.)
  • Stonyfield Oikos Frozen Yogurt, 16 oz, $3.99
    Manufacturer Coupon -.50/1 Stonyfield Organic frozen yogurt or ice cream item printable
    Manufacturer Coupon -.50/1 Stonyfield Organic frozen yogurt or ice cream printable
    Store Coupon -$1 off Stonyfield Oikos Organic frozen yogurt (Whole Foods coupon), July Whole Deal booklet
    (use store and .50/1, makes it $2.49)
  • Chobani Yogurt Tubes, 8 pk., $2.69
    Manufacturer Coupon -$1 off Chobani Champions tubes, 8 pk. printable
    -.75/1 Chobani Champions Greek yogurt tubes box, 8 or 16 ct., Ibotta App mobile coupon
    (makes it $1.69 (or 94¢ after Ibotta Deposit))
  • Nature’s Rancher Uncured Hotdogs, 12-16 oz, $4.49
    Store Coupon -.50/1 Nature’s Rancher uncured hot dogs, 12 or 16 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.99)
  • Whole Foods Market Gluten Free Bakehouse Frozen Cherry Pie, $12.99
    Store Coupon -$1 off Whole Foods Market GlutenFree Bakehouse frozen fruit pie (Whole Foods coupon), July Whole Deal booklet
    (makes it $11.99)
  • Gilled Corn with Garlic Herb Butter, 99¢ ea.
  • Mammoth Cheddar Cheese, $6 lb
  • Herb Roasted Potatoes, $4.99 lb

Grocery

  • Sahale Snacks, 4 oz, $3.99
  • SmartWater 12 bottle case
    Store Coupon -$3 off smartwater case of 12 (Whole Foods coupon), July Whole Deal booklet
  • Wholesome Sweeteners Organic Stevia, 75 ct., $6.99
  • Himalania Himalyan Pink Salt Shaker, 6 oz, $3.99
  • Earth Balance Creamy Peanut Butter, 16 oz, $4.49
    Store Coupon -$1 off Earth Balance nut butter (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.49)
  • Nature’s Path Fair Trade Toaster Pastires, 11 oz, $2.99
  • 365 Everyday Value Organic Bread and Butter Pickles, 24 oz, $3.49
    Store Coupon -.50/1 365 Everyday Value Organic pickles or relish, 10-24 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Clif Z Bars, 6 pk., $2.50
    Manufacturer Coupon -$1 off Clif Kid ZFruit, 6 pk. (Facebook) printable
    Store Coupon -$1 off Clif Zbar, 6 pk. (Whole Foods coupon), July Whole Deal booklet
    -$1 off Clif Kid Zbar, multipk., Ibotta App mobile coupon
    (use store and $1 off, makes it FREE after Ibotta)
  • 365 Everyday Value Organic Wafer Cookies, 9 oz, $3.99
    Store Coupon -.50/1 365 Everyday Value Organic vanilla or lemon wafer cookies, 9 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.49)
  • Jovial Organic Gluten Free Brown Rice Pasta, 12 oz, $3.99
  • Erewhon Strawberry Crisp Gluten Free Cereal, 11.5 oz, $3.99
    Manufacturer Coupon -$1 off Erewhon cereal printable
    Manufacturer Coupon -$1 off Erewhon Organic cereal printable
    Manufacturer Coupon -$1.50/2 Erewhon cereal printable
    (use $1 off, makes it $2.99)
  • Barbara’s Bakery Snackimals Cereal, 9 oz, $3
    Store Coupon -$1.50/2 Barbara’s Snackimals items, 4.4 oz + (Whole Foods coupon), July Whole Deal booklet
    (use store, make sit $2.25 ea.)
  • Ciabatta Bread from Bakery, $4.25
    Store Coupon -$1 off Fresh full-size ciabatta bread (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.25)
  • Tasty Bite Asian Noodles, 10 oz, $2.39
    Store Coupon -$1 off Tasty Bite Indian Entree (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1/2 Tasty Bite canned, jarred or pouch items (Whole Foods coupon), July Whole Deal booklet
    (use $1 off, makes it $1.39)
  • Tazo Single Serve Teas, 16 oz, $1.25
    Manufacturer Coupon -$1 off Tazo iced tea, July All You magazine
    Store Coupon -.55/2 Tazo ready to drink tea beverages (Whole Foods coupon), July Whole Deal booklet
    (Buy 2, use store and $1 off, makes it 47¢ ea.)
  • Pacific Baked Beans, 13.6 oz, $2.99
    Store Coupon -.75/1 Pacific refried or baked beans (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.24)
  • Kettle Brand Potato Chips, 5 oz, $2.99
    Store Coupon -.75/1 Kettle brand potato chips, 5 oz + (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.24)
  • Truvia 40 ct., $3.99
    Manufacturer Coupon -.75/1 Truvia natural sweetener or baking blend w/ sugar printable
    Manufacturer Coupon -$1 off Truvia Natural sweetener or Baking Blend with sugar printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener (Facebook) printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener (Facebook – share) printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -$1 off Truvia natural sweetener or baking blend with sugar, RP 6/23
    Manufacturer Coupon -.85/1 Truvia natural sweetener or baking blend with sugar printable
    Manufacturer Coupon -$1 off Truvia Natural Sweetener or Truvia Baking Blend w/ Sugar printable
    (use $1.25 off, makes it $2.74)
  • Truvia 9.8 oz, $6.99
    Manufacturer Coupon -.75/1 Truvia natural sweetener or baking blend w/ sugar printable
    Manufacturer Coupon -$1 off Truvia Natural sweetener or Baking Blend with sugar printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener (Facebook) printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener (Facebook – share) printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -$1 off Truvia natural sweetener or baking blend with sugar, RP 6/23
    Manufacturer Coupon -.85/1 Truvia natural sweetener or baking blend with sugar printable
    Manufacturer Coupon -$1 off Truvia Natural Sweetener or Truvia Baking Blend w/ Sugar printable
    (use $1.25 off, makes it $5.74)
  • This is a great deal. Stock up! LaraBar 1.6 oz, $1.49
    Manufacturer Coupon -.50/1 Larabar, Uber or Jocolat bar, sign up, emailed coupon printable
    Manufacturer Coupon -$1/2 Larabar, Uber, ALT or Jocolat bars printable
    Manufacturer Coupon -.75/3 Larabar, Uber, Alt or Jocalat bars printable (limit reached)
    Manufacturer Coupon -.85/3 Larabar, Uber, Alt or Jocalat bars printable (limit reached)
    Store Coupon -$1/3 Larabar product (Whole Foods coupon), July Whole Deal booklet
    (use $1/2, .50/1, and store, makes it 66¢ ea.)
  • Bionature 100% Whole Wheat Lasagne, 12 oz, $2.99
  • Clif Crunch Granola Bar, 10 ct., $2.50
    Manufacturer Coupon -$1 off Clif Crunch granola bars, August All You magazine
    (makes it $1.50)
  • Udi’s Gluten Free Granola, 12 oz, $4.99
    Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
    Manufacturer Coupon -$1 off Udi’s gluten free product printable
    (makes it $3.99)
  • Tasty Snacks Organic Fruit Snacks, 4 oz, $3.99

Personal Care

  • Avalon Organics Shampoo, 32 oz, $19.99
    Store Coupon -$4 off Avalon Organics product, excl lip balm (Whole Foods coupon), July Whole Deal booklet
    (makes it $15.99)
  • Megafood MegaFlora 20 Billion CFU Probiotic, 60 ct., $27.99
  • Clif Mojo Bar, $1.29
    Store Coupon -.50/1 Clif Mojo or Mojo Dipped bar (Whole Foods coupon), July Whole Deal booklet
    (makes it 79¢)
  • Kyolic Immune Formula 103, 100 ct., $13.89
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare item, excl individual packets (Whole Foods coupon), July Whole Deal booklet
    (makes it $11.89)
  • Kiss My Face Moisture Shave, 11 oz, $4.99
    Store Coupon -$1 off Kiss My Face moisture shave, 11 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.99)
  • Ultimate Flora Adult Formula Probiotic 10 Probiotic Strands, 30 ct., $18.49
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 5/19
    Store Coupon -$3 off Flora probiotic (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr, makes it $12.49)
  • Flora Ultimate Colon Care Probiotic, 30 ct., $14.99
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 5/19
    Store Coupon -$3 off Flora probiotic (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $8.99)
  • Garden of LIfe Primal Defense Kids Probiotic, 2.7 oz, $26.99
    Manufacturer Coupon -$5 off Garden of Life Raw probiotics printable
    Store Coupon -$5 off Garden of Life Raw probiotics or enzymes (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $16.99)
  • Naturtint Hair Color, 1 ct., $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint product (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Re-Body Saf Slim on the Go, 14 ct., $19.99
    Store Coupon -$4 off Re-Body product (Whole Foods coupon), July Whole Deal booklet
    (makes it $15.99)
  • Broo Shampoo, 8 oz, $10.99
  • Hyland’s 4 Kids Calm’n Restful, 125 ct., $6.69
  • Nordic Naturals Omega 3-6-9-D Junior, 90 ct., $18.99
    Store Coupon -$2 off Nordic Naturals product (Whole Foods coupon), 2013 Whole Planet calendar
    (makes it $16.99)
  • Supplement Sale, 25% off
    Wednesday Aug. 21 ONLY

Household

  • Mrs. Meyers Clean Day Liquid Laundry Detergent, 68 loads, $14.99
    Manufacturer Coupon -$1 off Mrs. Meyer’s Clean Day item printable
    (makes it $13.99)
  • Method Laundry Detergent, 50 Loads, $13.99
  • Mrs. Meyers Clean Day Dryer Sheets, 60 ct., $6.99
    Manufacturer Coupon -$1 off Mrs. Meyer’s Clean Day item printable
    (makes it $5.99)
  • Better Life What-EVER! All Purpose Cleaner, 32 oz, $4.99