Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Whole Foods Logo

Here are all the deals from the Whole Foods ad starting 8/7.Check out the FREE Clif Z Bars and many other deals for under a $1.

Feel free to leave a comment with any additional deals or coupons you find.

Produce

  • Yellow or White Nectarines, $1.99 lb
  • Organic Blueberries, $3.99
  • Organic Girl Super Greens, 5 oz, $3.49

Meat

  • Applegate Farms Sliced Roast Turkey, 10.5 oz, $6.99
    Manufacturer Coupon -.75/1 AppleGate product printable
    Store Coupon -$1 off Applegate sliced meat 7 oz or roast turkey, smoked turkey, slow cooked ham or black forest ham 10.5 oz (Whole Foods coupon), July Whole Deal booklet
    -.75/1 Applegate Farms deli meat, Ibotta App mobile coupon
    (use store and mfr., makes it $4.49 after Ibotta)
  • Denver, Sierra, Jersey Arm & Chuck Eye Steaks or Boneless Country Style Ribs, $6.99 lb
  • Wild Alaskan Coho Salmon Fillet, $12.99 lb

Fridge or Frozen

  • Simply Orange with Mango Juice, 59.17 oz, $3.49
  • Odwalla Organic Carrot Juice, 64 oz, $6.99
  • Tofurky Chorizo Style , 12 oz, $3.39
    Manufacturer Coupon -.75/1 Turtle Island Foods Tofurky or Tempeh printable
    Manufacturer Coupon -.75/1 Turtle Island Tofurky or Tempeh items printable
    (makes it $2.64)
  • Odwalla Fruit Smoothie, 12 oz, $2
    Manufacturer Coupon -.55/1 Odwalla beverage, 12 oz, SS 7/28
    (makes it $1.45)
  • Dr. Praeger’s California Veggie Burgers, 11 oz, $4.79
    Store Coupon -$2/2 Dr. Praeger’s Sensible Foods (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.79 ea.)
  • Udi’s Gluten Free Pizza, 10 oz, $6.99
    Manufacturer Coupon -$1 off Udi’s Gluten Free product printable
    Manufacturer Coupon -$1 off Udi’s gluten free product printable
    (makes it $5.99)
  • Stonyfield Oikos Frozen Yogurt, 16 oz, $3.99
    Store Coupon -$1 off Stonyfield Oikos Organic frozen yogurt (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.99)
  • This is a great deal. Stock up! Go Veggie! Cream Cheese Alternative, 8 oz, $2.99
    Manufacturer Coupon -$1.50 off Go Veggie! dairy free cream cheese alternative printable
    Manufacturer Coupon -$2/2 Go Veggie! lactose free items printable
    Manufacturer Coupon -$2/2 Go Veggie! cream cheese alternatives printable
    Manufacturer Coupon -$1 off Go Veggie! dairy free product printable
    Manufacturer Coupon -$1 off Go Veggie! product printable
    Store Coupon -$1 off Go Veggie! lactose-free or dairy-free item (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1 off Go Veggie! product (Facebook) printable
    (use store and $1.50 off, makes it 49¢)
  • Nature’s Rancher Uncured Hotdogs, 12-16 oz, $4.49
    Store Coupon -.50/1 Nature’s Rancher uncured hot dogs, 12 or 16 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.99)
  • Babybel Original or Light, 6 ct. , $3.99
    Manufacturer Coupon -$1 off Babybel mini cheese printable (limit reached)
    -.50/1 Laughing Cow Mini Babybel cheese, 6 or 10 ct., Ibotta App mobile coupon
    (makes it $2.49 after Ibotta)
  • Whole Foods Market Gluten Free Bakehouse Frozen Cherry Pie, $12.99
    Store Coupon -$1 off Whole Foods Market GlutenFree Bakehouse frozen fruit pie (Whole Foods coupon), July Whole Deal booklet
    (makes it $11.99)
  • Earth Balance Mindful Mayo with Olive Oil, 16 oz, $3.99
    Manufacturer Coupon -$1 off Earth Balance new item printable (limit reached)
    Store Coupon -$1 off Earth Balance MindfulMayo (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $1.99)
  • This is a great deal. Stock up! So Delicious Dairy Free Coconut Milk Yogurt, 6 oz, $1.99
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Store Coupon -$1/2 So Delicious dairy free products (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -.55/1 So Delicious dairy free product printable
    Manufacturer Coupon -$1 off So Delicious dairy free item, SS 7/28
    (buy 2, use store and (2) $1 off, makes it 49¢ ea.)
  • Nasoya Wonton Wraps, 12 oz, $2.69
    Manufacturer Coupon -.75/1 Nasoya product (Facebook) printable
    Store Coupon -$1.25/2 Nasoya product (Whole Foods coupon), July Whole Deal booklet
    (Buy 2, use store and (2) .75/1, makes it $1.32 ea.)
  • Almond Dream Frozen Desert, 16 oz, $4.39
    Manufacturer Coupon -$1 off Dream Non-Dairy beverage or frozen dessert printable
    Store Coupon -$1 off Dream Non-Dairy frozen desserts, novelties or beverages (Whole Foods coupon), July Whole Deal booklet
    (use store and $1 off, makes it $2.39)
  • This is a great deal. Stock up! House Foods Tofu Shirataki, 8 oz, $1.99
    Store Coupon -$1.50/2 House Foods Tofu Shirataki or Traditional Shirataki (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1.50/2 House Foods tofu shirataki printable
    (use store and mfr., makes it 49¢ ea.)
  • Blue Diamond Refrigerated Almond Milk, 64 oz, $3
    Manufacturer Coupon -.55/1 Blue Diamond chilled Almond Breeze almondmilk, 64 oz, in store dispenser
    Manufacturer Coupon -.75/1 Blue Diamond Almond Breeze chilled almondmilk, half gal printable (limit reached)
    (use .75/1, makes it $2.25)
  • This is a great deal. Stock up! WestSoy Tempeh, 8 oz, $1.99
    Manufacturer Coupon -$1 off Westsoy product printable
    (makes it 99¢)
  • This is a great deal. Stock up! Cedar’s Classic Hommus , 8 oz, $1.50
    Manufacturer Coupon -.55/1 Cedar’s natural hummus, 16 oz printable
    (makes it 95¢)
  • Fresh Fruit Tart, 6 inch, $9.50
  • Orange Soy Glazed Salmon, $6.49 ea.
  • Blue Diamond Refrigerated Almond Milk, 64 oz, $3
    Manufacturer Coupon -.75/1 Blue Diamond Almond Breeze chilled almondmilk, half gal printable (limit reached)
    Manufacturer Coupon -.55/1 Blue Diamond chilled Almond Breeze almondmilk, 64 oz, in store dispenser
    (use .75/1, makes it $2.25)
  • Newman’s Own Virgin Lemonade, 64 oz, $2.50
  • Stonyfield Organic Yogurt, 32 oz, $3.39

Grocery

  • Go Raw Raw Cookies, 3 oz, $3.99
  • GoGo SqueeZ Organic Applesauce on the Go, 4 pk., $2.99
    Manufacturer Coupon -.60/1 GoGo Squeez product (Facebook) printable
    Manufacturer Coupon -.90/1 GoGo Squeez product (Facebook – share) printable
    Manufacturer Coupon -.60/1 GoGo Squeez, 4 or 12 pk. printable
    Manufacturer Coupon -.75/1 GoGo Squeez product (Facebook) printable
    (use .90/1, makes it $2.09)
  • Honest Kids Juice Boxes, 8 pk., $3.99
    Manufacturer Coupon -.50/1 Honest Kids, 8 pk. carton or 59 oz bottle, share printable
    (makes it $3.49)
  • Ciabatta Bread from Bakery, $4.25
    Store Coupon -$1 off Fresh full-size ciabatta bread (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.25)
  • Glutino Gluten Free Toaster Pastries, 5 ct., $3.99
    Manufacturer Coupon -.55/1 Glutino or Glunten Free Pantry item printable
    (makes it $3.44)
  • This is a great deal. Stock up! Clif Z Bars, 6 pk., $2.50
    Manufacturer Coupon -$1 off Clif Kid ZFruit, 6 pk. (Facebook) printable
    Store Coupon -$1 off Clif Zbar, 6 pk. (Whole Foods coupon), July Whole Deal booklet
    -$1 off Clif Kid Zbar, multipk., Ibotta App mobile coupon
    (use store and $1 off, makes it FREE after Ibotta)
  • IZZE Sparkling Juice, 4 pk., $4.99
    Store Coupon -$1 off Izze bottles, 12 oz (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1 off Izze sparkling, 4 pk. (Facebook) printable
    (use store and mfr., makes it $2.99)
  • Kettle Brand Potato Chips, 5 oz, $2.99
    Store Coupon -.75/1 Kettle brand potato chips, 5 oz + (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.24)
  • Pacific Baked Beans, 13.6 oz, $2.99
    Store Coupon -.75/1 Pacific refried or baked beans (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.24)
  • This is a great deal. Stock up! LaraBar 1.6 oz, $1.49
    Manufacturer Coupon -.50/1 Larabar, Uber or Jocolat bar, sign up, emailed coupon printable
    Manufacturer Coupon -$1/2 Larabar, Uber, ALT or Jocolat bars printable
    Manufacturer Coupon -.75/3 Larabar, Uber, Alt or Jocalat bars printable (limit reached)
    Manufacturer Coupon -.85/3 Larabar, Uber, Alt or Jocalat bars printable (limit reached)
    Store Coupon -$1/3 Larabar product (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -.85/3 Larabar, Uber, ALT or Jocalat bars printable
    (use $1/2, .50/1, and store, makes it 66¢ ea.)
  • SmartWater 12 bottle case
    Store Coupon -$3 off smartwater case of 12 (Whole Foods coupon), July Whole Deal booklet
  • Tasty Bite Asian Noodles, 10 oz, $2.39
    Store Coupon -$1 off Tasty Bite Indian Entree (Whole Foods coupon), 2013 Whole Planet calendar
    Store Coupon -$1/2 Tasty Bite canned, jarred or pouch items (Whole Foods coupon), July Whole Deal booklet
    (use $1 off, makes it $1.39)
  • 365 Everyday Value Organic Bread and Butter Pickles, 24 oz, $3.49
    Store Coupon -.50/1 365 Everyday Value Organic pickles or relish, 10-24 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $2.99)
  • Zevia Stevia Sweetened Soda, 6 pk., $4.49
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), 2013 Whole Planet calendar
    Manufacturer Coupon -$1 off Zevia 6 pk. cans printable
    Manufacturer Coupon -$2/2 Zevia zero calorie soda, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia zero calorie soda, 6 pk. cans or 4 pk. glass bottles printable
    Store Coupon -$1/2 Zevia zero calorie soda (Whole Foods coupon), 6 pk., July Whole Deal booklet
    Manufacturer Coupon -$1.50 off Zevia soda, 6 pk., SS 7/28
    Manufacturer Coupon -$2 off Zevia all natural soda, 6 pk. (share w/ 3 friends) printable
    (use $1 store and $1.50 off, makes it $1.99)
  • 365 Everyday Value Organic Wafer Cookies, 9 oz, $3.99
    Store Coupon -.50/1 365 Everyday Value Organic vanilla or lemon wafer cookies, 9 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.49)
  • Barbara’s Bakery Snackimals Cereal, 9 oz, $3
    Manufacturer Coupon -$1.50 off Barbara’s cereal (Facebook) printable (limit reached)
    Manufacturer Coupon -$1 off Barbara’s Snackimals cereal (EXP 08/15) printable (limit reached)
    Store Coupon -$1.50/2 Barbara’s Snackimals items, 4.4 oz + (Whole Foods coupon), July Whole Deal booklet
    Manufacturer Coupon -$1 off Barbara’s cereal, 4.4 oz + printable (limit reached)
    (use store, make sit $2.25 ea.)
  • 20% off Case Wine 12 bottle case
    Aug. 16th- 18th
  • Glutino Gluten Free Breakfast bars, 7.05 oz, $4.99
    Manufacturer Coupon -.55/1 Glutino or Glunten Free Pantry item printable
    (makes it $4.44)
  • Purely Elizabeth Ancient Grain Granola, 12 oz, $5.99
  • Jovial Gluten Free Organic Cookies, 7 oz, $3.49
  • Santa Cruz Chocolate Flavored Syrup Organic, 15.5 oz, $4.39
  • Truvia 40 ct., $3.99
    Manufacturer Coupon -.75/1 Truvia natural sweetener or baking blend w/ sugar printable
    Manufacturer Coupon -$1 off Truvia Natural sweetener or Baking Blend with sugar printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener (Facebook) printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener (Facebook – share) printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -$1 off Truvia natural sweetener or baking blend w/ sugar, June All You magazine (EXP 08/15)
    Manufacturer Coupon -$1 off Truvia natural sweetener or baking blend with sugar, RP 6/23
    Manufacturer Coupon -.85/1 Truvia natural sweetener or baking blend with sugar printable
    Manufacturer Coupon -$1 off Truvia Natural Sweetener or Truvia Baking Blend w/ Sugar printable
    (use $1.25 off, makes it $2.74)
  • Truvia 9.8 oz, $6.99
    Manufacturer Coupon -$1 off Truvia Natural Sweetener or Truvia Baking Blend w/ Sugar printable
    Manufacturer Coupon -$1 off Truvia Natural sweetener or Baking Blend with sugar printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener (Facebook – share) printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener (Facebook) printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -.75/1 Truvia natural sweetener or baking blend w/ sugar printable
    Manufacturer Coupon -$1 off Truvia natural sweetener or baking blend w/ sugar, June All You magazine (EXP 08/15)
    Manufacturer Coupon -$1 off Truvia natural sweetener or baking blend with sugar, RP 6/23
    Manufacturer Coupon -.85/1 Truvia natural sweetener or baking blend with sugar printable
    (use $1.25 off, makes it $5.74)
  • Orgain Organic Nutrition Shakes, 4 pk., $8.99
  • Tazo Single Serve Teas, 16 oz, $1.25
    Manufacturer Coupon -$1 off Tazo iced tea, July All You magazine
    Store Coupon -.55/2 Tazo ready to drink tea beverages (Whole Foods coupon), July Whole Deal booklet
    (Buy 2, use store and $1 off, makes it 47¢ ea.)
  • MetroMint Water, 16.9 oz, $1.39
    Manufacturer CouponB1G1 Metromint product printable
    (makes it 69¢ ea.)

Personal Care

  • Avalon Organics Shampoo, 32 oz, $19.99
    Store Coupon -$4 off Avalon Organics product, excl lip balm (Whole Foods coupon), July Whole Deal booklet
    (makes it $15.99)
  • Clif Mojo Bar, $1.29
    Store Coupon -.50/1 Clif Mojo or Mojo Dipped bar (Whole Foods coupon), July Whole Deal booklet
    (makes it 79¢)
  • Yes To Carrots Baby Shampoo + Body Wash, 10 oz, $6.69
    Manufacturer Coupon -$2 off Yes to product printable
    (makes it $4.69)
  • Ultimate Flora Adult Formula Probiotic 10 Probiotic Strands, 30 ct., $18.49
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 5/19
    Store Coupon -$3 off Flora probiotic (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr, makes it $12.49)
  • Naturtint Hair Color, 1 ct., $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint product (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Kyolic Immune Formula 103, 100 ct., $13.89
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare item, excl individual packets (Whole Foods coupon), July Whole Deal booklet
    (makes it $11.89)
  • Kiss My Face Moisture Shave, 11 oz, $4.99
    Store Coupon -$1 off Kiss My Face moisture shave, 11 oz (Whole Foods coupon), July Whole Deal booklet
    (makes it $3.99)
  • Garden of LIfe Primal Defense Kids Probiotic, 2.7 oz, $26.99
    Manufacturer Coupon -$5 off Garden of Life Raw probiotics printable
    Store Coupon -$5 off Garden of Life Raw probiotics or enzymes (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $16.99)
  • Re-Body Saf Slim on the Go, 14 ct., $19.99
    Store Coupon -$4 off Re-Body product (Whole Foods coupon), July Whole Deal booklet
    (makes it $15.99)
  • Flora Ultimate Colon Care Probiotic, 30 ct., $14.99
    Manufacturer Coupon -$3 off Ultimate Flora probiotic, SS 5/19
    Store Coupon -$3 off Flora probiotic (Whole Foods coupon), July Whole Deal booklet
    (use store and mfr., makes it $8.99)
  • Megafood MegaFlora 20 Billion CFU Probiotic, 60 ct., $27.99
  • Kiss My Face Bubble Wash, 12 oz, $6.69

Household

  • CamelBak Stainless Steel Eddy Water Bottle, $15.99
  • Seventh Generation Liquid Laundry Detergent, 100 oz, $12.99
    Manufacturer Coupon -$2 off Seventh Generation laundry detergent, (zip 03103) printable
    Manufacturer Coupon -$1 off Seventh Generation product printable
    Manufacturer Coupon -$2 off Seventh Generation laundry detergent printable
    (use $2 off, makes it $10.99)
  • Seventh Generation Dish Liquid, 25 oz, $3
    Manufacturer Coupon -$3 off Seventh Generation dish detergent or household cleaner AND laundry detergent printable
    Manufacturer Coupon -$1 off Seventh Generation hand dish liquid, (zip 03103) printable
    Manufacturer Coupon -$1 off Seventh Generation product printable
    (use $1 off, makes it $2)
  • Seventh Generation Natural Toliet Bowl Cleaner, 32 oz, $3.69
    Manufacturer Coupon -$1 off Seventh Generation product printable
    (makes it $2.69)
  • Seventh Generation Shower Cleaner, 12 oz, $3.69
    Manufacturer Coupon -$1 off Seventh Generation product printable
    (makes it $2.69)
  • Seventh Generation Natural 4X Liquid Laundry Detergent, 50 oz, $11.99
    Manufacturer Coupon -$2 off Seventh Generation laundry detergent, (zip 03103) printable
    Manufacturer Coupon -$2 off Seventh Generation laundry detergent printable
    Manufacturer Coupon -$1 off Seventh Generation product printable
    (use $2 off, makes it $9.99)
  • Bio-Kleen Natural Dish Liquid, 32 oz, $4.69
  • Bio-Kleen Laundry Free & Clear, 150 oz, $22.99