Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Whole Foods Logo

Here are all the best deals at Whole Foods starting 9/26. It’s a pretty long list this week. Don’t forget to leave a comment below if you see any other sweet deals while you’re in the store!

Produce

  • Organic Fair Trade Cluster Tomatoes, $2.99 lb
  • Organic Gala Apples, $1.99 lb

Meat

  • Ground Beef 85/15, $4.99 lb
  • Plainville Farms Smoked Turkey Breast, $7.99 lb
  • Wild Caught Sea Scallops, $12.99 lb
    One Day Sale – Sept. 28th

Fridge or Frozen

  • 365 Everyday Value Frozen Waffles, 9 oz, $2.49 and 365 Everyday Value Syrup, $7.99
    Store Coupon -$1.50 off 365 Everyday Value frozen pancakes or waffles AND Organic maple syrup, 8-32 oz (Whole Foods coupon), September Whole Deal booklet
    (makes it $8.98 for both)
  • Whole Foods Market Gluten Free Bakehouse Apple Frangipane Tart, $12.49
    Store Coupon -$1 off Whole Foods Market GlutenFree Bakehouse apple frangipane tart (Whole Foods coupon), September Whole Deal booklet
    (makes it $11.49)
  • Whole Foods Market Fresh Baked Apple Pie
    Store Coupon -$1 off Whole Foods Market fresh-baked apple pie (Whole Foods coupon), September Whole Deal booklet
  • Chef Prepared Italian Meatballs, $8.99 lb
    Store Coupon -$2 off Whole Foods Market chef-prepared meatballs, 1 lb+ (Whole Foods coupon), September Whole Deal booklet
    (Buy 1 lb, makes it $6.99)
  • Earth Balance Organic Soy Milk, 64 oz, $2.50
    Store Coupon -.75/1 Earth Balance soymilk (Whole Foods coupon), September Whole Deal booklet
    (makes it $1.75)
  • Alexia Frozen Sweet Potato Fries, 20 oz, $4.69
    Store Coupon -$1/2 Alexia sweet potato items (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1/2 Alexia frozen items, SS 9/16
    Manufacturer Coupon -.55/1 Alexia frozen items, SS 9/16
    Manufacturer Coupon -.50/1 Alexia frozen items, SS 9/16
    (Buy 2, use store and (2) .55/1 mfr., makes it $3.64 ea.)
  • Earth’s Best Mini Ravioli, 8 oz, $4.39
    Manufacturer Coupon -$1 off Earth’s Best frozen product, 6.2 oz +, Whole Foods Vitamin Angels booklet
    Store Coupon -$1 off Earth’s Best frozen item (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr, makes it $2.39)
  • Ethnic Gourmet assorted varieties, 10 oz, $4.99
    Store Coupon -$1 off Ethnic Gourmet frozen entree, 9 oz+ (Whole Foods coupon), September Whole Deal booklet
    (makes it $3.99)
  • Earth Balance Organic Coconut Spread, 10 oz, $3.39
    Store Coupon -$1 off Earth Balance Organic coconut spread (Whole Foods coupon), September Whole Deal booklet
    (makes it $2.39)
  • Organic Valley American Cheese, 8 oz, $5.99
    Manufacturer Coupon -$1 off Organic Valley American cheese singles printable
    Store Coupon -$1 off Organic Valley American cheese, 8 oz (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $3.99)
  • Lifeway Probugs Kefir, 4 ct., $5.99
    Manufacturer Coupon -$1/2 Lifeway products, excl single 8 oz kefir printable
    Store Coupon -.50/1 Lifeway Probugs, 4 pk. (Whole Foods coupon), September Whole Deal booklet
    (Buy 2, use (2) store and $1/2, makes it $4.99 ea.)
  • Stonyfield YoKids Squeezers, 8 ct., $3.99
    Manufacturer Coupon -.50/1 Stonyfield Organic YoKids yogurt squeezers, 8 pk., register printable
    Store Coupon -$1 off Stonyfield YoKids item (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr, makes it $2.49)
  • This is a great deal. Stock up! Nasoya Sprouted Tofu, 8 oz, $1.99
    Manufacturer Coupon -.75/1 Nasoya tofu printable
    Store Coupon -$1.25/2 Nasoya products (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$1.25/2 Nasoya products, RP 9/09
    (Buy 2, use store and (2) .75/1, makes it 61¢ ea.)
  • Wellshire Farms Kielbasa, 12 oz, $4.99
    Store Coupon -$1 off Wellshire sausage or kielbasa (Whole Foods coupon), September Whole Deal booklet
    (makes it $3.99)
  • Ians Gluten and Wheat Free Popcorn Turkey Corn Dogs, 8 oz, $4.99
  • Lightlife Smart Tenders Savory Chick’N Veggie Protein Tenders, 6 pk., $3.50
    Manufacturer Coupon -$1 off Lightlife frozen veggie burger or entree (Facebook) printable
    Manufacturer Coupon -$1 off Lightlife frozen veggie burger or entree, SS 9/23
    (makes it 2.50)

Grocery

  • Hint Bottle Water, $1.50
    Store Coupon -$2/10 Hint water or (3) 4 pks. (Whole Foods coupon), September Whole Deal booklet
    (Buy 10, makes it $1.30 ea.)
  • Zevia All Natural Soda, 6 pk., $5.99
    Manufacturer Coupon -$1 off Zevia product, 6 pk. (Facebook) printable
    Store Coupon -$1 off Zevia product, 6 pk. (Whole Foods coupon), July Whole Deal booklet (EXP 09/30)
    Manufacturer Coupon -$3 off Zevia product, 6 pk., SS 7/22 (EXP 09/30)
    Manufacturer Coupon -$1 off Zevia Grape, Grapefruit Citrus, Black Cherry, Lemon Lime Twist, Orange or Strawberry, 6 pk. printable
    Manufacturer Coupon -$1.50/2 Zevia product, 6 pk. printable
    Store Coupon -$1 off Zevia 6 pk. (Whole Foods coupon), September Whole Deal booklet
    Manufacturer Coupon -$3 off Zevia soda, 6 pk. printable (limit reached)
    Manufacturer Coupon -$2 off Zevia 6 pk., September Kiwi magazine
    (use store and $3 off, makes it $1.99)
  • This is a great deal. Stock up! 365 Everyday Value High Fiber Morning O’s, 10 oz, $1.99
    Store Coupon -$1 off 365 Everyday Value Organic cereal, 10-15 oz (Whole Foods coupon), September Whole Deal booklet
    (makes it 99¢)
  • Tazo Tea Bags, 20 ct., $3.50
  • Nature’s Path Cereal, 10.7 oz, $3.50
  • O.N.E. Coconut Water, 11.2 oz, $1.50
  • WestSoy Shelf Stable Organic Original Soymilk, $2.99
    Store Coupon -$1 off Westsoy shelf stable non-dairy beverage (Whole Foods coupon), September Whole Deal booklet
    (makes it $1.99)
  • Nature’s Path Organic Toaster Pastries, 6 ct., $2.59
    Store Coupon -$1.50/2 Nature’s Path Organic toaster pastries or EnviroKids bars (Whole Foods coupon), July Whole Deal booklet (EXP 09/30)
    Store Coupon -$1/2 Nature’s Path Organic toaster pastries or waffles (Whole Foods coupon), September Whole Deal booklet
    (use $1.50/2, makes it $1.84 ea.)
  • Arrowhead Mills Organic Toasted Almond Squares, 10 oz, $3.99
    Manufacturer Coupon -$1 off Arrowhead Mills product, Whole Foods Vitamin Angels booklet
    Manufacturer Coupon -$1 off Arrowhead Mills whole grain breakfast item printable
    Store Coupon -$1 off Arrowhead Mills whole grain breakfast item (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $1.99)
  • Lundberg Family Farms Risotto, 5.5 oz, $2.50
    Store Coupon -.75/1 Lundberg Family Farms risotto (Whole Foods coupon), September Whole Deal booklet
    (makes it $1.75)
  • Seeds of Change Organic Quinoa & Brown Rice, 5 oz, $3.39
    Store Coupon -$1 off Seeds of Change Organic product (Whole Foods coupon), September Whole Deal booklet
    (makes it $2.39)
  • Blue Diamond Almond Breeze Shelf Stable, 32 oz, $1.99
    Manufacturer Coupon -.55/1 Blue Diamond chilled or shelf-stable Almond Breeze almondmilk, SS 7/22 (EXP 09/30)
    Store Coupon -$1/2 Blue Diamond products (Whole Foods coupon), September Whole Deal booklet
    (use store and (2) .55/1, makes it 94¢ ea.)
  • Enjoy Life Perky’s Crunch Flax Cereal, 10 oz, $3.79
    Manufacturer Coupon -.55/1 Enjoy Life product printable
    Store Coupon -$1.50/2 Enjoy Life products, $2+ (Whole Foods coupon), September Whole Deal booklet
    (Buy 2, use store and (2) .55/1, makes it $2.49 ea.)
  • Mi-Del 100% Whole Wheat Honey Grahams, 16 oz, $4.39
    Store Coupon -$1.75/2 Mi-Del products (Whole Foods coupon), September Whole Deal booklet
    (makes it $3.51 ea.)
  • Cascadian Farm Honey Nut O’s, 10.4 oz, $4.69
    Manufacturer Coupon -.75/1 Cascadian Farm product (EXP 10/01) printable (limit reached)
    Manufacturer Coupon -.85/1 Cascadian Farms product (EXP 10/04) printable (limit reached)
    Manufacturer Coupon -.75/1 Cascadian Farm products (EXP 10/04) printable (limit reached)
    Store Coupon -$1/2 Cascadian Farm Organic cereals or granola bars (Whole Foods coupon), September Whole Deal booklet
    (use store and (2) .85/1, makes it $3.34 ea.)
  • EnviroKids Organic Crispy Rice Bars, $4.39
    Store Coupon -$1.50/2 Nature’s Path Organic toaster pastries or EnviroKids bars (Whole Foods coupon), July Whole Deal booklet (EXP 09/30)
    Store Coupon -$1/2 EnviroKidz Organic cereal or bars (Whole Foods coupon), September Whole Deal booklet
    (use $1.50/2, makes it $3.64)
  • Clif Kid Zfruit, 6 pk., $2.50
    Store Coupon -$1 off Clif Kid Zfruit, 6 pk. (Whole Foods coupon), September Whole Deal booklet
    (makes it $1.50)
  • IZZE Natural Flavored Juice, 4 pk, $4.99
    Manufacturer Coupon -$1 off Izze or Izze Esque, 4 pk. (Facebook) printable (limit reached)
    (makes it $3.99)
  • Santa Cruz Organic Lemonades Assorted Flavors, 32 oz, $1.50
  • Pacific Foods Soup, 17.6 oz, $2.50
    Manufacturer Coupon -$1 off Pacific Natural Foods Hearty or Condensed soup printable
    Manufacturer Coupon -$1 off Pacific Natural Foods Organic bisques, 17.6 oz printable
    (makes it $1.50)
  • Back to Nature Crackers, 7 oz, $3
    Store Coupon -.50/1 Back to Nature cookies, crackers or granola (Whole Foods coupon), July Whole Deal booklet (EXP 09/30)
    (makes it $2.50)
  • Annie’s Homegrown Bunny Grahams Assorted Flavors, 7.5 oz, $2.50
  • GoGo Squeez Organic Applesauce, 4 pk., $3.50
    Store Coupon -$1 off GoGo Squeez organic product, 4 pk. (Whole Foods coupon), July Whole Deal booklet (EXP 09/30)
    Manufacturer Coupon -.50/1 GoGo Squeez product, 4 or 12 pk. (Facebook) printable
    (use store and (2) .50/1, makes it $2 ea.)
  • Pacific Natural Organic Free Range Chicken Broth, 32 oz, $3.99
  • Chocolate Bourbon Pecan Pie, $11.99 ea.
  • Green Mountain Gringo Corn Tortilla Strips, 8 oz, $2.50
  • Late July Multigrain Snack Chips, $4.39
  • Clif Mojo Bar, 99¢
    Store Coupon -$1/3 Clif bars (Whole Foods coupon), September Whole Deal booklet
    (makes it 66¢ ea.)
  • Clif Kit’s Organic Fruit and Nut Bar, $1.59
    Store CouponB1G1 Clif Kit’s Organic (Whole Foods coupon), September Whole Deal booklet
    (makes it 80¢ ea.)

Personal Care

  • 365 Everyday Value Chewy MultiVitamins Kids Gummy Fruits, 60 ct., $6.99
    Store Coupon -$1.50 off 365 Everyday Value chewy multivitamins kids gummy fruits, 60 or 180 ct. (Whole Foods coupon), September Whole Deal booklet
    (makes it $5.49)
  • Azalea Feminine Products, $5.99
    Store Coupon -$1 off Azalea feminine product, 14-20 ct. (Whole Foods coupon), September Whole Deal booklet
    (makes it $4.99)
  • Garden of LIfe Vitamin Code Women Raw Probiotics, 120 ct., $34.99
    Manufacturer Coupon -$5 off Garden of Life RAW Probiotics printable
    Manufacturer Coupon -$3 off Garden of Life Vitamin Code Mulitvitamins printable
    Store Coupon -$5 off Garden of Life Raw Probiotics (Whole Foods coupon), September Whole Deal booklet
    (use store and $5 mfr., makes it $24.99)
  • Naturtint Permanent Hair Color, $17.99
    Manufacturer Coupon -$1 off Naturtint product printable
    Store Coupon -$1 off Naturtint permanent hair color (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $15.99)
  • Hugo Naturals Baby Natural Bar Soap, $5.99
    Manufacturer Coupon -$1 off Hugo Naturals product printable
    Store Coupon -$1 off Hugo Naturals product, excl trial size (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $3.99)
  • This is a great deal. Stock up! Hugo Naturals Spring Wildflower Soap, 4 oz, $1.99
    Manufacturer Coupon -$1 off Hugo Naturals product printable
    Store Coupon -$1 off Hugo Naturals product, excl trial size (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it FREE)
  • Jason Shampoo or Conditioner, 16 oz, $10.89
    Store Coupon -$3 off Jason shampoo or conditioner, excl trial size (Whole Foods coupon), September Whole Deal booklet
    (makes it $7.89)
  • Kyolic Cardovascular Formula 100, 100 ct, $12.49
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl individual pks. (Whole Foods coupon), July Whole Deal booklet (EXP 09/30)
    Store Coupon -$2 off Kyolic, Kyo-Green, Kyo-Dophilus or Moducare product, excl trial size (Whole Foods coupon), September Whole Deal booklet
    (makes it $10.49)
  • Shikai All Natural Shower Gel, 12 oz, $5.39
  • Kiss My Face Pure Olive Oil Soap, 8 oz, $3.19
    Store Coupon -$1 off Kiss My Face olive oil soap (Whole Foods coupon), July Whole Deal booklet (EXP 09/30)
    (makes it $2.19)
  • This is a great deal. Stock up! Avalon Organics Shampoo or Conditioner, 11 oz, $6.29
    Store Coupon -$4 off Avalon Organics product, excl lip balm and trial sizes (Whole Foods coupon), July Whole Deal booklet (EXP 09/30)
    (makes it $2.29)

Household

  • Method All Purpose Surface Cleaner, 28 oz, $4.69
    Manufacturer Coupon -$1 off Method cleaning spray, SS 8/12
    Store Coupon -$1 off Method product (Whole Foods coupon), September Whole Deal booklet
    (use store and mfr., makes it $2.69)
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