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I normally don’t think of grabbing a fast breakfast out as healthy. Dunkin Donuts is changing all of that with their new DD SMART menu that includes food and beverages with fewer than 300 calories, such as Egg White Flatbread Sandwiches and Wake-Up Wraps, coffee and espresso beverages, teas and a Coolatta with skim milk.!
I know you think Dunkin Donuts… yeah, those aren’t on the Smart Menu. The items on the Smart Menu will taste just as great, and come an hour later you won’t be kicking yourself for the double chocolate donut. I would love to try the Egg and Cheese Wake Up Wrap – it’s low in calories and looks delicious.
Did you know that you can save up to 120 calories by swapping skim milk for cream in your coffee?
Or swap ham for sausage in your breakfast sandwich and save 175 calories.
Dunkin’ Donuts wants to celebrate their 300 calories or less food and drink options by giving away $300 worth of gift cards.
3 Southern Savers readers will win $100 in gift cards to Dunkin’ Donuts!
That’s a lot of free breakfast!
Leave a comment below telling me what tip you have for making healthier choices.