Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Food Lion Logo

Here are all of the deals for the Food Lion Ad starting 1/22. There are some great produce deals as well as meat deals!

If you know of additional deals please leave them in a comment below.

Produce

  • Strawberries, $2 lb
  • Fresh Express or Dole Salad Blends, 9-12 oz, $2
    Manufacturer Coupon -$1.50/2 Fresh Express bags, SS 1/05
    Manufacturer Coupon -$1/2 Fresh Express bags, sent to email printable
    (makes it $1.25 ea.)
  • Red Vine Cluster Tomatoes, $1.29 lb
  • Pink Lady or Braeburn Apples, $1.39 lb
  • Navel Oranges, 8 lb, $5.99 ea.
  • Bell Peppers, 69¢ ea.
  • Anjou Pears, $1.39 lb
  • Jumbo White Onions, 89¢ lb
  • Mangoes, 89¢ ea.
  • Green Cabbage, 49¢ lb
  • Cauliflower, $2.49 ea.

Meat

  • Ground Chuck, $2.59 lb
  • Whole Chicken, 99¢ lb
  • Boston Butt, $1.29 lb
  • Tyson Chicken, frozen, 22-28 oz, $6.99
    Breaded and Grilled & Ready pictured
    Manufacturer Coupon -$1 off Tyson Grilled & Ready frozen item, SS 1/05
    Manufacturer Coupon -$1.10 off Tyson Grilled & Ready frozen item printable
    Manufacturer Coupon -$1 off Tyson Whole Grain, Lightly Breaded or Gluten Free products, SS 1/12
    Manufacturer Coupon -$1 off Tyson honey bbq, buffalo or crispy chicken strips, SS 1/19
    (makes it $5.99)
  • Ribeye steak, $8.99 lb
  • Country Style Pork Ribs, $1.39 lb
  • Alaskan Cod Fillets, $5.99 lb
  • Beef Sirloin Tip Roast, $3.99 lb
  • Almond Crusted Flounder, $5.99 lb
  • Oscar Mayer Bacon, 12-16 oz, $3.99
  • Oscar Mayer Bologna, 16 oz, B1G1 at $3.99 ($1.99)
  • Hillshire Farm Lit’l Smokies, 13-16 oz, $2.99 ea.
    Manufacturer Coupon -.55/1 Hillshire Farm Lit’l Smokies Cocktail Links, SS 1/19
    (makes it $2.44)
  • Bubba Fresh Bratwurst or Italian Sausage Grillers, 16 oz, $3.99
    -.70/1 coupon printing at MVP coupon center
    Manufacturer Coupon -$1 off Bubba Burger product, SS 1/26
    (makes it $2.99)

Fridge or Frozen

  • Birds Eye Steamfresh Blends and Chef’s Favorites, 10-13 oz, $1.50
    Manufacturer Coupon -.75/1 Birds Eye Recipe Ready frozen products (regional), SS 11/03
    Manufacturer Coupon -$1/2 Birds Eye Recipe Ready frozen products (regional), SS 11/03
    (makes it 75¢ – if included)
  • This is a great deal. Stock up! DiGiorno Pizza, 12 in, $4.99
    -$1 off coupon printing at MVP coupon center
    Manufacturer Coupon -$1/2 DiGiorno Rising Crust Pizzas 26-32.7 oz, Simply Delicious Booklet at Publix
    Manufacturer Coupon -B2G1 DiGiorno products, 26-33 oz, max $6.01, RP 1/26
    (use B2G1, makes it $2.49 ea. **even better if they take the store coupon too!)
  • T.G.I. Friday’s Party Appetizers, 22.3-30 oz, $6.99
    -$1 off coupon printing at MVP coupon center
    Manufacturer Coupon -$3/2 T.G.I. Friday’s snacks, 22 oz+, Bagel Bites, 40 ct., Nancy’s, 32 ct. or Delimex, 60 ct. printable
    -$5/$20 Bagel Bites, TGI Friday’s or Delimex purchases, SavingStar eCoupon
    (buy 3, use store and $3/2 and SavingStar, makes it $3.99 ea.)
  • Totino’s Party Pizza, 9.8-10.9 oz, $1.39
  • Michelina’s Dinner Entrees, 4.5-9 oz, $1
    Manufacturer Coupon -$1/5 Michelina’s gourmet entree printable
    Manufacturer Coupon -$1/5 Michelina’s entree or snacker printable
    (makes it 80¢)
  • Hot or Lean Pockets, 6.5-9 oz, $2 ea.
    Manufacturer Coupon -$2/2 Hot Pockets or Lean Pockets 8-10.6 oz, Simply Delicious Booklet at Publix
    Manufacturer Coupon -$1/2 Hot Pockets or Lean Pockets sandwiches, 8-9 oz (Facebook) printable
    (use $2/2, makes it $1)
  • Weight Watchers Smart Ones Entrees, 8.5-11.5 oz, $2
    Manufacturer Coupon -$3/10 Weight Watchers Smart Ones printable
    Manufacturer Coupon -$5/12 Weight Watchers Smart Ones (register) printable
    Manufacturer Coupon -$4/10 Weight Watchers Smart Ones printable
    Manufacturer Coupon -$1/3 Weight Watchers Smart Ones items printable
    Manufacturer Coupon -$5/15 Weight Watchers Smart Ones frozen items printable
    Manufacturer Coupon -$2/7 Weight Watchers Smart Ones printable
    Manufacturer Coupon -$3/10 Weight Watchers Smart Ones frozen items printable
    Manufacturer Coupon -$2/6 Weight Watchers Smart Ones items printable
    Manufacturer Coupon -$2/5 Weight Watchers Smart Ones items printable
    Manufacturer Coupon -$3/10 Weight Watchers Smart Ones frozen items printable
    Manufacturer Coupon -$3/11 Weight Watchers Smart Ones frozen items printable
    (buy 12, use $5 off coupon, makes it $1.58)
  • Pepperidge Farm Layer Cakes, 19-19.6 oz, $2.99
  • Food Lion or My Essentials Chunk Cheese or Shredded Cheese, 16 oz, $3.99
  • Dannon Greek Yogurt, 5.3 oz, $1
    Manufacturer Coupon -B2G1 Dannon, Stonyfield or YoCrunch Yopa Greek yogurt, single serve, SS 1/05
    (makes it 67¢ ea.)
  • Eggland’s Best Eggs, 12 ct., $2.50
    Manufacturer Coupon -.50/1 Eggland’s Best eggs, SS 11/03
    Manufacturer Coupon -.35/1 Eggland’s Best eggs, (regional), SS 11/03
    Manufacturer Coupon -.55/1 Eggland’s Best eggs, (regional), SS 11/03
    Manufacturer Coupon -.35/1 Eggland’s Best eggs, SS 1/12
    -.50/1 Eggs product, Checkout 51 (EXP 01/22) mobile coupon
    (makes it $1.50 ea. after Checkout 51)
  • Pillsbury Toaster Strudel, 11.5 oz, $2
    -$1/2 coupon printing at MVP coupon center
    Manufacturer Coupon -.50/2 Pillsbury Toaster Strudel, Toaster Scrambles pastries or pancakes, excl Heat-N-Go mini pancakes, SS 1/05
    Manufacturer Coupon -.85/3 Pillsbury Toaster Strudel, Scrambles or Pancakes printable
    (use $1/2, makes it $1.50 ea.)

Grocery

  • Coca-Cola Products, 12 oz cans 12 pack, $3
  • Ragu Pasta Sauce, 16-26 oz, $1.50
    Manufacturer Coupon -.20/1 Ragu product, RP 1/05
    Manufacturer Coupon -$1/2 Ragu product, RP 1/05
    Manufacturer Coupon -.75/2 Ragu product, RP 1/05
    Manufacturer Coupon -.75/2 Ragu product, RP 1/26
    (use $1/2, makes it $1 ea.)
  • Kraft Easy Mac Cups or Mac & Cheese Dinner, 1.9-7.25 oz, 99¢
  • Quaker Cap’N Crunch Cereal, 10.3-14 oz, B1G1 at $3.99 ($1.99), limit 2
    Manufacturer Coupon -.75/2 Quaker oatmeal, instant oatmeal or cold cereals, RP 1/12
    Manufacturer Coupon -$1/2 Quaker products, on product
    (makes it $1.67 ea.)
  • Kellogg’s Pop Tarts, 8 ct., $1.69
    Manufacturer Coupon -.75/1 Kellogg’s cereal or Pop-Tarts toaster pastries, (under Rewards tab) printable
    Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts toaster pastries or mini crisps, 6 ct.+, (zip 30003) printable
    Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts, 6 ct. + printable
    Manufacturer Coupon -.40/1 Kellogg’s Pop-Tarts Gone Nutty or Oatmeal Delights toaster pastries, 6 ct.+, (under Coupons tab) printable
    Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts toaster pastries, (zip 77477) printable
    Manufacturer Coupon -$1/3 Kellogg’s Pop Tarts or Mini Crisps printable
    (makes it $1.29 to $1.36 )
  • Cheetos or Fritos Corn Chips, 8.75-10.5 oz, $2
    -$1/2 coupon printing at MVP Coupon center
    (makes it $1.50 ea.)
  • Cheez-It Crackers, 9-13.7 oz, $1.99
    -.20/1 coupon printing at MVP coupon center
    Manufacturer Coupon -$1/2 Sunshine Cheez-It baked snack crackers, 7 oz+, (under Coupons tab) printable
    (makes it $1.79)
  • Hunt’s Ketchup, 24 oz, 99¢
    -.30/1 coupon printing at MVP coupon center
    (makes it 69¢)
  • Gwaltney Great Dogs, 18 oz, 99¢
    .20/1 coupon printing at MVP coupon center
    (makes it 79¢)
  • KC Masterpiece Marinade or BBQ Sauce, 16 oz or 28 oz, $2.50
  • Nabisco Ritz Crackers, 7.5-16 oz, $2.79
    Manufacturer Coupon -$1/2 Nabisco crackers, 6.5 oz+, on Triscuit product
    Manufacturer Coupon -.75/2 Nabisco cookies or crackers, 6.5 oz +, SS 1/26
    (use $1/2, makes it $2.29 ea.)
  • Doritos Tortilla Chips, 10-11.5 oz, $3
  • Lipton Recipe Secrets Soup & Dip Mix, 1.8-2.6 oz, $1.25
  • Franks Hot Sauce or Wing Sauce, 12 oz, $2
    Manufacturer Coupon -.30/1 Frank’s RedHot sauce printable
    Manufacturer Coupon -.40/1 Frank’s RedHot ketchup style hot sauce or Sweet Chili sauce printable
    Manufacturer Coupon -.35/1 Frank’s redhot sauce, SS 1/19
    (use .40/1, makes it $1.60)
  • Vlasic Stackers or Spears Pickles, 16-32 oz, $2
    Manufacturer Coupon -$1/2 Vlasic pickle, pepper or relish items, hangtag
    Manufacturer Coupon -.50/1 Vlasic regular or Farmers Garden item printable
    Manufacturer Coupon -.50/1 Vlasic regular or Farmers Garden item printable
    Manufacturer Coupon -$1/2 Vlasic pickles, peppers or relish, SS 1/19
    (use $1/2, makes it $1.50 ea.)
  • Rotel Tomatoes, 10 oz, 99¢
    Manufacturer Coupon -.40/2 RoTel Diced Tomatoes, SS 1/19
    (makes it 79¢ ea.)
  • Campbell’s Chunky Soup, 18.6-19 oz, $1.50
    Manufacturer Coupon -.50/2 Campbell’s Chunky soup or chili cans or bowls printable
    Manufacturer Coupon -$1/4 Campbell’s Chunky soup, Chilis and Bowls, SS 1/05
    Manufacturer Coupon -.50/2 Campbell’s Chunky Soups, SS 1/05
    Manufacturer Coupon -$1/3 Campbell’s Chunky soup, Chilis and Bowls, SS 1/05
    Manufacturer Coupon -.50/3 Campbell’s Chunky soups or chilis printable
    Manufacturer Coupon -.50/3 Campbell’s Chunky soups or chilis, Food City eCoupon
    (use .50/2, makes it $1.25 ea.)
  • Kraft Salad Dressing, 14-16 oz, $2
    Manufacturer Coupon -$1/2 Kraft dressings AND (1) produce, excl Good Seasons and Kraft Dry, tearpad
    Manufacturer Coupon -.75/2 Kraft dressing, 15.8-16 oz, SS 1/26
    (use .75/2, makes it $1.62 ea.)
  • Orville Redenbacher’s Microwave Popcorn, 11.64-21 oz, B1G1 at $5.19 ($2.59)
    Manufacturer Coupon -.75/2 Orville Redenbacher Gourmet Popping Corn, 3pk+, SS 1/19
    (makes it $2.22 ea.)
  • General Mills Cinnamon Toast Crunch Cereal, 12.2 oz, $2.50
    Manufacturer Coupon -$1/2 General Mills cereals, SS 1/05
    Manufacturer Coupon -$1/2 General Mills Cheerios, Cinnamon Toast Crunch, Chex, or Lucky Charms cereal, (zip 30003) printable
    (makes it $2 ea.)
  • Arnold Country Classic Breads, 24 oz, B1G1 at $4.29 ($2.14)
  • Nabisco Chips Ahoy! Cookies, 9.5-15.25 oz, $2.50
    Manufacturer Coupon -.75/2 Nabisco cookies or crackers, 6.5 oz +, SS 1/26
    (use .75/2, makes it $2.12)
  • Frito Lay Variety Pack Snacks, 20 ct., $5.99
  • Mott’s Applesauce, 6 pk., $2
    Manufacturer Coupon -.55/1 Mott’s Snack & Go pouch, 4 or 12 pk., single-serve applesauce, 6 pk. or Medleys cups, 6 pk., SS 1/12
    (makes it $1.45)
  • Nabisco Snack Crackers, 3.5-10 oz, $2.50
    Manufacturer Coupon -$1/2 Nabisco crackers, 6.5 oz+, on Triscuit product
    -$1/2 Nabisco Triscuit crackers, 7.6 oz +, Checkout 51 (EXP 01/22) mobile coupon
    Manufacturer Coupon -.75/2 Nabisco cookies or crackers, 6.5 oz +, SS 1/26
    (buy (2), use $1/2, makes it $1.50 ea. After Checkout51)
  • Dunkin Donuts Coffee, 11-12 oz, $6.99
  • Pepsi Products, 6 pk., 16-16.9 oz Bottles, $2
  • Food Lion Dried Cranberries, 5 oz, $1.25
  • Post Honey Comb or Pebbles Cereals, 11-12.5 oz, $2
    Manufacturer CouponFREE Milk WYB (2) select Post cereals, any variety milk, up to $4, SS 1/19
  • Kellogg’s Fruit Snacks, 8-10.6 oz, $2
  • Entenmann’s Bagged Donuts, 10 oz, B1G1 at $2.99 ($1.49)

Personal Care

  • Huggies Diapers, jumbo pk., $8.99
    Manufacturer Coupon -$1.50 off Huggies diapers, Publix Pick Up the Values flyer
    Manufacturer Coupon -$2 off Huggies Little Movers, Little Snugglers or Overnites diapers, Publix Pick Up the Values flyer
    Manufacturer Coupon -$2 off Huggies Little Movers slip-on diapers printable
    Manufacturer Coupon -$1.50 off Huggies diapers, SS 1/19
    Manufacturer Coupon -$1.50 off Huggies Little Snugglers, Movers or Overnites diapers, SS 1/19
    Manufacturer Coupon -$1 off Huggies diapers, SS 1/19
    Manufacturer Coupon -$1 off Huggies Little Snugglers, Movers or Overnites diapers, SS 1/19
    Manufacturer Coupon -$3 off Huggies diapers, SS 1/19
    Manufacturer Coupon -$3 off Huggies Little Snugglers, Movers or Overnites diapers, SS 1/19
    (use $3 off, makes it $5.99)
  • Huggies Baby Wipes Refill, 168-216 ct., $5.99
    Manufacturer Coupon -.50/1 Huggies baby wipes, 40 ct.+ printable
    Manufacturer Coupon -.75/1 Huggies wipes, 40 ct., Publix Pick Up the Values flyer
    Manufacturer Coupon -.75/1 Huggies wipes with Triple Clean layers: Natural Care, One & Done or Soft Skin wipes printable
    Manufacturer Coupon -.50/1 Huggies baby wipes, 40 ct. +, SS 1/19
    Manufacturer Coupon -.40/1 Huggies baby wipes, 40 ct. +, SS 1/19
    Manufacturer Coupon -.75/1 Huggies baby wipes, 40 ct. +, SS 1/19
    (use .75/1, makes it $5.24)
  • Nestle Good Start Gentle Powder Baby Formula, 23.2 oz, $24.49
    Manufacturer Coupon -$4 off Gerber Good Start formula, 22 oz +, October Mom Saver booklet
    Manufacturer Coupon -$5/2 Gerber Good Start Formula 22 oz, Simply Delicious Booklet at Publix
    (use $4 off, makes it $20.49)
  • This is a great deal. Stock up! Suave Shampoo or Conditioner, 8.5-18.1 oz, $1.99
    Professional, Men’s or Kid’s
    Manufacturer Coupon -$1 off Suave product, February All You magazine
    Manufacturer Coupon -$1 off Suave Professionals shampoo or conditioner, RP 1/26
    Manufacturer Coupon -$1.50 off Suave Professionals stylant or treatment, excl trial size, RP 1/26
    (use $1 off, makes it 99¢)

Household

  • Bounce Dryer Sheets, 70-80 ct., $3.99
    Manufacturer Coupon -.50/1 Bounce product, excl trial size, PG 12/29
    Manufacturer Coupon -.50/1 Tide detergents, washing machine cleaner, Tide w/ Oxi, Downy, or Bounce, excl Downy single rinse and Tide Pods, PG 1/26
    Manufacturer Coupon -$1/2 Tide detergents, washing machine cleaner, Tide w/ Oxi, Downy, or Bounce, excl Downy single rinse and Tide Pods, PG 1/26
    Manufacturer Coupon -$2/3 Tide detergents, washing machine cleaner, Tide w/ Oxi, Downy, or Bounce, excl Downy single rinse and Tide Pods, PG 1/26
    (use $1/2, makes it $3.49 ea.)
  • Scott Mega Roll Paper Towels, 6 ct., $6.99
    Manufacturer Coupon -$1 off Scott paper towels, 6 roll, Publix Pick Up the Values flyer
    Manufacturer Coupon -.55/1 Scott towels, 6 rolls+, sign in printable
    Manufacturer Coupon -$1 off Scott towels, 6 rolls+, SS 1/12
    (use $1 off, makes it $5.99)
  • Angel Soft Dbl Roll Bath Tissue, 4 ct., $2.09
    Manufacturer Coupon -.25/1 Angel Soft bath tissue printable
    Manufacturer Coupon -.55/1 Angel Soft bath tissue, 4 double roll+ (Facebook) printable
    Manufacturer Coupon -.45/1 Angel Soft bath tissue, RP 1/05
    (use .55/1, makes it $1.54)
  • Hefty Cinch Sak Trash Bags, 20-28 ct., $6.99
    Manufacturer Coupon -$1 off Hefty waste bags printable
    Manufacturer Coupon -$1 off Hefty waste bags printable
    Manufacturer Coupon -$1 off Hefty kitchen or large black trash bags, RP 1/05
    (makes it $5.99)
  • Cottonelle Bath Tissue, 12 dbl rolls, $6.99
    -$1 off coupon printing at MVP coupon center
    Manufacturer Coupon -$1.50 off Cottonelle toilet paper, 12 pk. AND Cottonelle flushable moist wipes, 42 ct.+ printable
    Manufacturer Coupon -$2 off Cottonelle toilet paper, 12 pk.+ AND flushable cleaning cloths (share) printable
    Manufacturer Coupon -.50/2 Cottonelle toilet paper, 4 pk. or (1) 9 pk.+, SS 1/12
    (use $1 off store and .50/1 mfr, makes it $5.49)
    • sjgsjg

      I have a catalina for the Pebbles cereal too : buy 2 get $1, buy 3 $2, buy 4 $3 coupon printed at register off a future order

    • sjgsjg

      I have a catalina for the Pebbles cereal too : buy 2 get $1, buy 3 $2, buy 4 $3 coupon printed at register off a future order

    • Thank you for a post.

    • Ashlee Whitmire

      I received a catalina for free My Essentials eggs when you buy Jennie o turkey bacon. There are also coupons out for the turkey bacon making it a really great deal.

    • Ashlee Whitmire

      I received a catalina for free My Essentials eggs when you buy Jennie o turkey bacon. There are also coupons out for the turkey bacon making it a really great deal.

    • Mc

      Anyone getting the catalina $1 off any my essentials brand items?

    • Jen

      Where can I get the dole or fresh express coupon besides the website you have to sign up. Does anyone have a zip code for coupons.com? Please help!!

    • Rachel

      I’m in North Augusta and my Food Lion has some better deals. 8 count poptarts for .99, hungry man frozen dinners .99, gallon orange juice .99, and cap’n crunch cereals .99.

    • Rachel

      I’m in North Augusta and my Food Lion has some better deals. 8 count poptarts for .99, hungry man frozen dinners .99, gallon orange juice .99, and cap’n crunch cereals .99.

    • Misty Raby Lipps

      Does food Lion stack mf coupon with store coupon? I have ready their policy but still not sure. when I ask a cashier at the store about policy they say we don’t know. they look at me like I have 3 heads! ????

      • You know, they look at me the same exact way LoL! Never fails. But yes, you can use a manufacturer and store coupon at Food Lion as long as they don’t exceed the value of the item you are buying.

    • sarah

      My food lion will take the kiosk printed coupon plus a manufacturer! Today the digiorno pizzas rang up 4.99 each, took off $1 for the kiosk Q and then when she scanned the B2G1 mfg Q it took off $6.01!! I have no idea why but I will take it! :)

    • Sandy Worley Thompson