Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Food Lion Logo

Here are the deals in the Food Lion Ad 3/18-3/24. Don’t miss the 3 Day Sale deals plus B2G1 on select Nabisco items and a fun Dish It Up Deal too.

If you know of additional deals please leave them in a comment below.

3 Day Sale

  • 3/20-3/22
  • Quaker Cap’n Crunch Cereal, 10.3-14 oz, $1.79, limit 4
  • Pepsi Products, 12 pk., 12 oz Cans, $2.50, limit 4
  • Utz Potato Chips, 9-9.5 oz, $1.50, limit 4
    Manufacturer Coupon -$1.50 off Heluva Good dip AND (1) Utz Chip, SS 2/01
  • Food Lion Purified Drinking Water, 24 pk., 16.9 oz, $1.99, limit 2
  • Keebler Town House or Club Crackers, 9.2-16 oz, B1G1 , limit 4
    Manufacturer Coupon -$1 off Keebler crackers (850 points) printable
    Manufacturer Coupon -$1/2 Keebler Crackers or Cheez-Its baked snack crackers, 8-16 oz, RP 1/25 (EXP 03/22)
    Manufacturer Coupon -$1/2 Keebler or sunshine crackers printable

Buy One Get Ones

  • Smithfield Sliced Bacon, 16 oz, at $6.39 ($3.19)
  • Oscar Mayer Bologna, 16 oz, at $3.99 ($1.99)
  • Tostitos Tortilla Chips, 9-14 oz, at $4.29 ($2.14)
  • Sara Lee 100% Whole Wheat Bread, 20 oz, at $2.99 ($1.49)
  • Furmano’s Tomatoes, 28 oz, at $1.69 (84¢)
  • Thomas’ Bagels, 19-22 oz, at $4.49 ($2.24)
  • Kellogg’s Nutri-Grain Bars, 7.4-10.4 oz, at $3.49 ($1.74)
    Manufacturer Coupon -$.50/2 Kellogg’s Nutri-Grain bars, Food Lion (EXP 03/18) eCoupon (limit reached)
    Manufacturer Coupon -$1/2 Kellogg’s Nutri-Grain cereal bars, Crunch or Fruit & Oat Harvest bars, 5 ct. +, RP 3/08
    (use $1/2, makes it $1.24 ea.)

Produce

  • Red Seedless Grapes, $1.49 lb
  • Dole Salad Blends, 9-12 oz, $2
  • Cara Cara Navel Oranges, 3 lb, $2.79 ea.
  • Yellow or Zucchini Squash, $1.79 lb
  • Sweet or Russet Potatoes, 79¢ lb
  • Baby Carrots, 1 lb, $1.29
  • Red Grapefruit , 5 lb bag, $3.69
  • Dole or Fresh Express Spinach, 8 oz, $1.99

Meat

  • Top Round London Broil, $3.49 lb
  • Country Style Pork Ribs, $1.49 lb
  • Chicken Drumsticks or Thighs, 99¢ lb
  • Snow Crab Clusters, $5.99 lb
  • Beef T-Bone or Porterhouse Steaks, $8.99 lb
  • Boneless Stew Beef, $4.99 lb
  • Boston Butt, $1.69 lb
  • Smithfield Smoked Sausage, 11-14 oz, $2.50
  • Oscar Mayer Fun Pack Lunchables, 10.8-13.2 oz, $2

Fridge or Frozen

  • Yoplait Yogurt, 4-6 oz, 50¢
    -.40/6 Yoplait yogurt cups, SavingStar eCoupon
    (makes it 40¢ ea.)
  • Simply Orange Juice, 59 oz, $3
  • Kraft American Singles, 12 oz, 2 for $4 w/ Savings Center Coupon
  • Dean’s Dip, 16 oz, $1.50
  • Gorton’s Fish Sticks or Fillets, 15.2-24.5 oz, $3
  • Dr. Oetker Ristorante Pizza, 11.5-13.8 oz, $3.49
    Save $5 WYB 5
    Manufacturer Coupon -$1 off Dr. Oetker Ristorante pizza, (zip 03103) printable
    (buy (5), use (4) $1 off, makes it $1.69 ea. after instant savings)
  • Blue Bonnet Quarters, 16 oz, 99¢
  • Farm Rich Snacks, 16-28 oz, $4.99
    Manufacturer Coupon -.50/1 Farm Rich Signature Stick printable
    Manufacturer Coupon -.50/1 Farm Rich Signature Sweet printable
    Manufacturer Coupon -$1.50/2 Farm Rich snacks, 18 oz+ printable
    Manufacturer Coupon -.75/1 Farm Rich item (when you register) printable
    Manufacturer Coupon -.75/1 Farm Rich snack, 16 oz+, in store dispenser
    Manufacturer Coupon -$1.10 off Farm Rich snack, 16 oz+, Food Lion eCoupon (limit reached)
    (use .50/1, makes it $4.49)
  • Alexia Frozen Potatoes or Onion Rings, 13.5-32 oz, $2.99
    Save $5 WYB 5
    (makes it $1.99 ea.)

Grocery

  • Ragu Pasta Sauce, 46 oz, 2 for $4 w/ Savings Center Coupon
  • General Mills Honey Nut Cheerios or Chex Cereal, 12-14 oz, 2 for $4 w/ Savings Center Coupon
    Manufacturer Coupon -$1/3 General Mills Big G cereals, SS 2/22
    Manufacturer Coupon -.75/1 General Mills Honey Nut Cheerios or Medley Crunch cereal printable
    Manufacturer Coupon -.50/1 General Mills Chex cereal, SS 3/01
    Manufacturer Coupon -.50/1 General Mills Chex cereals, Food Lion eCoupon (limit reached)
    -.50/1 General Mills Chex cereal, SavingStar eCoupon
    Manufacturer Coupon -$1/3 General Mills Big G cereals, SS 3/22
    (buy (1) Chex and (1) Cheerios, use .75/1 and .50/1, makes it $1.12 ea. after SavingStar)
  • Hellmann’s Real Mayo, 20-36 oz, 2 for $5 w/ Savings Center Coupon
    Manufacturer Coupon -.60/1 Hellmann’s mayonnaise dressing w/ olive oil printable
    (buy (2), use (2) .60/1, makes it $1.90 ea. (if included))
  • Quaker Cap’n Crunch Cereal, 10.3-14 oz, $2.50
  • Dish It Up Deal
    Buy:
    Food Lion Restaurant Style Tortilla Chips, 10-12 oz, $2
    Velveeta Cheese Block, 32 oz, $6.99
    Get Free:
    Chi Chi’s Salsa
    Chi Chi’s Tortillas
    McCormick Fajita Seasoning Packet

    Manufacturer Coupon -.75/2 Chi Chi’s salsas or tortillas printable
    Manufacturer Coupon -$2 off Velveeta 2 lb AND (2) Ro-tel diced tomatoes printable
    Manufacturer Coupon -$2 off Velveeta (1) 2 lb & (2) Rotel diced tomato cans, Food Lion eCoupon
  • Chef Boyardee Canned Pasta, 7.25-15 oz, $1
  • Chicken of the Sea Tuna, 5 oz, 79¢
  • General Mills Cereal, 11.25-13 oz, $2
    Cookie Crisp or Reese’s Puffs
    Manufacturer Coupon -$2/3 Orange Juice, 32 oz+ WYB (2) General Mills Big G cereals, On Select General Mills Cereal
    Manufacturer Coupon -$1/3 General Mills Big G cereals, SS 2/22
    Manufacturer Coupon -$1/3 General Mills Big G cereals, SS 3/22
    (use $1/3, makes it $1.67 ea.)
  • Sweet Baby Ray’s Barbecue Sauce, 18 oz, $1.50
  • Pepperidge Farm Goldfish, 6-8 oz, $2
  • Pop-Secret Microwave Popcorn, 6 pk, $2.50
    Manufacturer Coupon -$1/2 Pop Secret items (facebook) printable
    (makes it $2 ea.)
  • Hawaiian Punch, 128 oz, $2.50
    FREE Food Lion or my essentials cereal
  • Wise Cheez Doodles, 8-9.25 oz, $2
    Manufacturer Coupon -.75/1 Wise Cheez waffles printable
    (makes it $1.25 – if included)
  • Nabisco Oreo Cookies, 10.7-15.4 oz, $3.99 B2G1
    Manufacturer Coupon -.75/2 Nabisco Oreo cookies, 10.5 oz +, SS 2/01 (EXP 03/21)
    Manufacturer Coupon -$1/2 Nabisco Oreo cookies, 10.5 oz +, SS 2/01 (EXP 03/21)
    Manufacturer Coupon -.50/1 Nabisco cookies or crackers, 7 oz+, On Select Nabisco product
    Manufacturer Coupon -.50/2 Nabisco cookies, 9.1 oz+ WYB (1) Gallon of Milk, On Select Nabisco products
    (buy (3), use $1/2, makes it $2.32 ea.)
  • Nabisco Snack Crackers, 3.5-9 oz, $3.69 B2G1
    Manufacturer Coupon -.50/1 Nabisco cookies or crackers, 7 oz+, On Select Nabisco product
    (Buy (3), use (3) .50/1, makes it $1.96)
  • Nabisco Ritz Crackers, 6-13.7 oz, $4.59 B2G1
    Manufacturer Coupon -.50/1 Nabisco cookies or crackers, 7 oz+, On Select Nabisco product
    (Buy 3, use (3) .50/1, makes it $2.56)

Household

  • Ziploc Food Storage Containers, 2-8 ct, $2.99
    Manufacturer Coupon -$1/2 Ziploc containers printable
    Manufacturer Coupon -$1/2 Ziploc containers, SS 1/11 (EXP 03/21)
    Manufacturer Coupon -$1.50/2 Ziploc containers printable
    Manufacturer Coupon -$1/2 Ziploc containers printable
    Manufacturer Coupon -$1/2 Ziploc bags or containers, SS 2/22
    Manufacturer Coupon -$1.50/2 Ziploc containers, Food Lion eCoupon
    (use $1.50/2, makes it $2.24)
  • Purex Laundry Detergent, 26 ct or 75 oz, $3.99
    Manufacturer Coupon -$1/2 Purex liquid laundry detergent printable
    Manufacturer Coupon -$2/2 Purex liquid or UltraPacks detergent, 128 oz or 54 ct.+ (EXP 03/18) printable (limit reached)
    Manufacturer Coupon -$2/2 Purex liquid, UltraPacks or PowerShot detergents, 128 oz, 54 ct, 90 oz+ printable (limit reached)
    Manufacturer Coupon -$1/2 Purex liquid or ultrapacks detergent, RP 3/22
    (makes it $3.49)
  • Cottonelle Bath Tissue or Scott Paper Towels, 12 Dbl Rolls or 8 Mega Rolls, $5.99 w/ Savings Center Coupon
    Manufacturer Coupon -$2 off Cottonelle toilet paper, 12 pk.+ AND flushable cleaning cloths (share) printable
    Manufacturer Coupon -.55/1 Scott towels, 6 rolls+, sign in printable
    Manufacturer Coupon -$1.50 off Cottonelle toilet paper, 12 pk.+ AND flushable cleansing cloths printable
    Manufacturer Coupon -$1.50 off Cottonelle (1) Toilet Paper and (1) Flushable Cleansing Cloths (EXP 03/19) printable (limit reached)
    Manufacturer Coupon -.55/1 Scott paper towels, 6 pk + (EXP 03/19) printable (limit reached)
    Manufacturer Coupon -.75/1 Scott towels, 6 rolls +, SS 3/08
    (use .75/1, makes it $5.24)
  • Tide Liquid Laundry Detergent, 92-100 oz, $8.99 w/ Savings Center Coupon
    Manufacturer Coupon -.75/1 Tide Detergent, 40 oz or larger printable
    Manufacturer Coupon -.50/1 Tide detergents, Boost, To Go, Washing Machine Cleaner, or Downy or Bounce, excl Tide detergent 10 oz, Simply Clean & Fresh, Pods, or Downy Libre Enjuague or Unstopables or Bounce Bursts, or trial size, PG 3/01
    Manufacturer Coupon -$1/2 Tide detergents, Boost, To Go, Washing Machine Cleaner, or Downy or Bounce, excl Tide detergent 10 oz, Simply Clean & Fresh, Pods, or Downy Libre Enjuague or Unstopables or Bounce Bursts, or trial size, PG 3/01
    Manufacturer Coupon -$2/3 Tide detergents, Boost, To Go, Washing Machine Cleaner, or Downy or Bounce, excl Tide detergent 10 oz, Simply Clean & Fresh, Pods, or Downy Libre Enjuague or Unstopables or Bounce Bursts, or trial size, PG 3/01
    Manufacturer Coupon -.75/1 Tide detergent, 40 oz+, excl Simply, PODS, 10 oz and trial size, (zip 30004) printable (limit reached)
    Manufacturer Coupon -.20/1 Tide detergents, Boost, To Go, Washing Machine Cleaner, or Downy or Bounce, excl Tide detergent 10 oz, Simply Clean & Fresh, Pods, or Downy Libre Enjuague or Unstopables or Bounce Bursts, or trial size, PG 3/01
    Manufacturer Coupon -$1 off Tide detergent, 40 oz+, excl Simply, PODS, 10 oz and trial size printable
    (use $1 off, makes it $7.99)

Report Coupon Additions or Errors
    • w d

      we r in the high point, nc area our ad had nothing about a three day sale ?

    • Coldmamajenn

      My local store in Asheboro, NC had boxes of Cap’n Crunch with $1 off 2 coupons on the boxes. They were on the regular and the crunch berries. I bought 2 crunch berries and a oops all berries and peanut butter variety and paid $1.29 each!