Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Food Lion Logo

Here are all the deals in the Food Lion ad starting 7/9. Don’t miss the 3 Day Sale with prices valid 7/11-7/13 including 29¢ General Mills Cereal. Get 99¢ Dial Bar Soap, Hamburger Helper for 25¢ and so much more!

If you see anything I missed or extra coupons leave a comment and I’ll add them to the list.

3 Day Sale

  • Prices valid 7/11-7/13
  • My Essentials Soda, 2 Liter, 50¢
  • Mr. Friendly’s Ice Cream, 48 oz, $2.50
  • Totino’s Party Pizza, 9.8-10.9 oz, $1
  • This is a great deal. Stock up! Chef Boyardee Microwave or Canned Pasta, 7.25-15 oz, 80¢
    Manufacturer Coupon -.50/4 Chef Boyardee can or microwave pasta, SS 6/15
    Manufacturer Coupon -$1/5 Chef Boyardee can or microwave pasta, SS 6/15
    (use .50/4, makes it 67¢ ea.)
  • This is a great deal. Stock up! General Mills Cereal, 11.5-14 oz, $1.79
    Cheerios or Lucky Charms
    Manufacturer Coupon -$1/2 General Mills Big G cereals, SS 6/01 (EXP 07/12)
    Manufacturer Coupon -.50/1 General Mills Lucky Charms cereal (EXP 07/15) printable (limit reached)
    Manufacturer Coupon -.75/1 General Mills Original Cheerios printable
    Manufacturer Coupon -.50/1 General Mills Original Cheerios cereal, SS 6/22
    Manufacturer Coupon -.75/1 General Mills Original Cheerios cereal printable
    Manufacturer Coupon -$1.10/2 General Mills Frosted, Apple Cinnamon or Banana Cheerios printable
    Manufacturer Coupon -$1/2 General Mills Frosted, Apple Cinnamon or Banana Cheerios printable
    Manufacturer Coupon -$1/2 General Mills Cheerios cereal printable
    Manufacturer Coupon -.50/1 General Mills Original Cheerios cereal in yellow box printable
    Manufacturer Coupon -$1.10/2 General Mills Frosted, Apple Cinnamon or Banana Cheerios printable
    -.75/1 General Mills selected Cheerios cereals, Upromise eCoupon
    Manufacturer Coupon -.75/1 General Mills selected Cheerios cereals, Food Lion eCoupon
    (use .75/1, makes it 29¢ after Upromise)
  • Charmin Ultra Bath Tissue, 6 Mega or 12 Dbl Rolls, $5.99
    Manufacturer Coupon -.25/1 Charmin Ultra Strong, 4 ct.+ (EXP 07/15) printable (limit reached)
    Manufacturer Coupon -.25/1 Charmin Ultra Soft, 4 ct.+ (EXP 07/15) printable (limit reached)
    Manufacturer Coupon -$1 off Charmin Basic, 12 ct.+, register printable
    Manufacturer Coupon -.25/1 Charmin product, excl trial size, PG 7/06
    (use $1 off, makes it $4.99)

Buy One Get Ones

  • Tostitos Tortilla Chips, 9-12 oz, at $4.29 ($2.14)
  • Keebler Chips Deluxe or Soft Batch Cookies, 11-16 oz, at $3.79 ($1.89)
    Manufacturer Coupon -$1.50 off Keebler cookies or crackers, (1,000 points) printable
    Manufacturer Coupon -.75/1 Keebler cookies or crackers, (500 points) printable
    Manufacturer Coupon -$1 off Mars M&M chocolate candy 9.9 oz+ WYB (2) Keebler’s cookies 6.6 oz+, RP 6/22
    (use .75/1, makes it $1.14)
  • Arnold Classic Breads, 24 oz, (price not listed)
    Manufacturer Coupon -$1/2 Arnold sliced bread or sandwich thins rolls, SS 3/30
    Manufacturer Coupon -$1/2 Arnold Sliced Bread or Sandwich Thins Rolls, SS 5/11
  • Wise Potato Chips, 5-8 oz, (price not listed), limit 2
    Manufacturer Coupon -.75/1 Wise Cheez Waffies, 5 oz printable
    Manufacturer Coupon -.75/2 Wise snacks, 5.75 oz+ printable
  • Thomas Original English Muffins, 12 oz, 6 pk., (price not listed)

Produce

  • Blueberries, pint, $2.99
  • Red Delicious Apples, 3 lb. bag, $3.49
  • Fresh Express Romaine Hearts, 3 ct, $2.49
  • Green Peppers, 79¢ ea.
  • Whole or Sliced Mushrooms, 8 oz pkg., $1.79
  • Red Potatoes, 5 lb., $3.49
  • Jumbo White Onions, 89¢ lb.
  • Nectarines, $1.89 lb
  • Fresh Express or Dole Salad, 9-12 oz, $2
    Manufacturer Coupon -$1/2 Fresh Express bagged salad printable
    Manufacturer Coupon -$2/2 Fresh Express salads, enter two bag codes in your account printable
    (use $1/2, makes it $1.50 ea.)

Meat

  • Whole Chicken, 99¢ lb
  • 93% Lean Ground Beef, $3.99 lb
  • Pork Chops, $2.99 lb
  • Pork Picnics, $1.99 lb
  • Carolina Pride Sliced Bacon, 12 oz, $3.49
  • Hillshire Farm Rope Sausage, 13-14 oz, $2.99

Fridge or Frozen

  • Blue Bonnet Margarine Quarters, 16 oz, 99¢
  • Jell-O Desserts, 4 pack, $1.50 w/ Saving Center Coupon
  • This is a great deal. Stock up! Yoplait Yogurt, 4-6 oz, 50¢
    Manufacturer Coupon -.40/6 Yoplait yogurt cups, SS 6/08
    Manufacturer Coupon -.50/8 Yoplait yogurt cups, SS 6/08
    Manufacturer Coupon -.40/6 Yoplait yogurt, not valid in LA, NA, ND, NV, TN printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups printable
    (use .40/6, makes it 43¢ ea.)
  • Ore-Ida Extra Crispy Easy Fries, 4.25-4.75 oz, 99¢
  • Green Giant Boxed Vegetables in Sauce, 8-10 oz, $1.25
  • This is a great deal. Stock up! Bird’s Eye Streamfresh Vegetables, 10.8 oz, $1.25
    Manufacturer Coupon -.75/1 Birds Eye Recipe Ready item printable
    Manufacturer Coupon -.75/1 Birds Eye Recipe Ready item printable
    Manufacturer Coupon -.75/1 Birds Eye Recipe Ready item printable (limit reached)
    Manufacturer Coupon -$1 off Birds Eye Recipe Ready item printable
    (use $1 off, makes it 25¢ (if included))
  • Totino’s Pizza Rolls, 40 ct, $3
    Manufacturer Coupon -$1 off Totino’s pizza rolls or bold rolls, 40 ct. printable
    (makes it $2)
  • Bird’s Eye Voila! Dinners, 21 oz, $3.49
    Manufacturer Coupon -$1 off Birds Eye Voila, SS 4/13
    (makes it $2.49)
  • International Delight Iced Coffee, 64 oz, $3.19 w/ Saving Center Coupon
    Manufacturer Coupon -.55/1 International Delight product, singles, pints, quarts or half gal printable
    Manufacturer Coupon -$1 off International Delight Iced Coffee, Half Gallon printable
    (use $1 off, makes it $2.69)

Grocery

  • Ragu Pasta Sauce, 45 oz, $2 w/ Savings Center Coupon
  • Keebler Town House or Club Crackers, 9.2-16 oz, $2.50
    Manufacturer Coupon -$1.50 off Keebler cookies or crackers, (1,000 points) printable
    Manufacturer Coupon -.75/1 Keebler cookies or crackers, (500 points) printable
    Manufacturer Coupon -$1/2 Keebler Town House and/or Club Crackers, 9.2 oz +, RP 6/29
    (use $1/2, makes it $2 ea.)
  • Snyder’s Pretzels, 16 oz, $2.50
    Manufacturer Coupon -$1/2 Snyder’s of Hanover pretzels or Korn Krunchers, 7 oz +, SS 5/18
    -.55/1 Snyder’s of Hanover pretzels, 16 oz+, SavingStar eCoupon
    -.55/1 Snyder’s of Hanover pretzels, 16 oz+, Upromise eCoupon
    (buy (2), use $1/2, makse it $1.72 ea. after SavingStar)
  • Lance Crackers, 6-14 oz, $2.50
    Manufacturer Coupon -$1/2 Lance Xtra Fuls Toastchee or Toasty boxes printable
    Manufacturer Coupon -$1/2 Lance cracker sandwiches, 6 or 8 ct. printable
    (makes it $2)
  • Kraft Barbecue Sauce, 17.5-18 oz, 99¢
  • This is a great deal. Stock up! Betty Crocker Hamburger or Chicken Helper, 4.7-12.2 oz, $2/2 w/ Savings Center Coupon
    Manufacturer Coupon -.50/1 Hamburger Helper or Ultimate Helper home cooked skillet dishes printable
    -.50/1 Hamburger Helper or Ultimate Helper Home Cooked Skillet Dishes, SavingStar eCoupon
    -.50/1 Hamburger Helper or Ultimate Helper Home Cooked Skillet Dishes, Upromise eCoupon
    Manufacturer Coupon -$1/3 Hamburger Helper home cooked skillet dishes, excl Ultimate Helper, (zip 77477) printable
    Manufacturer Coupon -.50/1 Hamburger Helper or Ultimate Helper Home Cooked Skillet Dishes, Food Lion eCoupon
    (buy (2), use (2) .50/1, makes it 25¢ ea. after SavingStar)
  • Kraft Salad Dressing, 14-16 oz, $2
    Manufacturer Coupon -.55/1 Kraft dressing, 15.8-16 oz printable
    Manufacturer Coupon -$1/2 Kraft dressing, 15.8-16 oz printable
    Manufacturer Coupon -$1/2 Kraft dressing, 15.8-16 oz, Food Lion eCoupon
    (maeks it $1.45)
  • Knorr Rice Sides, 3.8-5.7 oz, $1
  • Domino Pure Cane Sugar, 4 lb, $1.99
    Manufacturer Coupon -.75/2 Domino sugar items, 2 lb+, (zip 01085) printable
    Manufacturer Coupon -.75/2 Domino sugar, 2 lb+, (zip 30003) printable
    (makes it $1.74)
  • Old El Paso Stand n’ Stuff Soft Flour Tortilla, 6.7 oz, $2.49
    FREE Old El Paso Taco Seasoning Mix
    Manufacturer Coupon -.75/1 Old El Paso dinner kit, flour tortillas or taco shells printable
    Manufacturer Coupon -$1/3 Old El Paso products, excl refrigerated, frozen and soup items printable
    (use .75/1, makes it $1.74)
  • This is a great deal. Stock up! Post Cereal, 11-14.5 oz, $2
    Honey Bunches of Oats or Fruity Pebbles
    Manufacturer Coupon -$1 off Post Honey Bunches or Oats cereal or granola, June All You magazine
    (makes it $1)
  • Green Mountain Coffee K-cups, $5.99 w/ Saving Center Coupon

Personal Care

  • This is a great deal. Stock up! Dial Bath Size Bar Soap, 3 pk., $1.99
    -$1 off Dial Bar Soap, Ibotta App mobile coupon
    (makes it 99¢)
  • Poise Pads, 27-66 ct, $11.99
    Manufacturer Coupon -$1.50/2 Poise pads or liners, SS 6/15
    Manufacturer Coupon -$1 off Poise pads or liners, SS 6/15
    Manufacturer Coupon -$2 off Poise Ultimate Long Pads, Food Lion eCoupon
    (use $2 off, makes it $9.99)

Baby Care

  • Beech-Nut Fuities On The Go or Yogurt Blends, 3.8-4 oz, 89¢
  • Huggies Baby Wipes, 56 – 64 ct., $2
    Manufacturer Coupon -$1.50/2 Huggies baby wipes printable
    (makes it $1.25)

Household

  • Hefty Trash Bags, 20-28 ct, $6.99
    Manufacturer Coupon -$1 off Hefty trash bags printable
    Manufacturer Coupon -$1 off Hefty Trash Bags printable
    Manufacturer Coupon -$1 off Hefty trash bags printable
    (makes it $5.99)
  • Downy Liquid Fabric Softener, 44 – 51 oz, $4.29
    Manufacturer Coupon -.50/1 Downy liquid or sheets, excl trial size (EXP 07/15) printable (limit reached)
    (makes it $3.79)
    • Anita

      Thanks so much Jenny for your hard work! you really help me save.

      • Thank you for the encouragement!

    • misty

      Do you happen to know if food lion doubles in north carolina?

    • Anna

      Does anyone know if the Store Brand Super Sale is coming up soon…or did I miss it already?

    • They also have Lloyds Barbeque for $1.29 for the small tub. There was a $1.00 coupon on coupons.com. Making them .29 each.