Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Food Lion Logo

Here are the grocery deals and coupons for Food Lion starting 3/14.  Because some of the Food Lion stores in NC and VA are doubling (yay!), you’ll see a range for the final price.

There is also another 3 day sale to keep an eye on.  Leave a comment if you see any other deals!

3 Day Sale – Friday to Sunday

  • Freschetta or Simply Inspired PIzza, 21-28 oz, $4.50 Limit 4
    Manufacturer Coupon -$1.50/2 Freschetta multi-serve pizzas, SS 3/04
    Manufacturer Coupon -$1.50 off Freschetta pizza, for Savings Club Members printable
    (makes it $3-$3.75)
  • Ruffles Potato Chips, 8.5-10 oz, $2 Limit 4
    Manufacturer Coupon -.55/1 Ruffles, 9 oz +, Pepsico Moments to Save 2/26 (EXP 03/17)
    Manufacturer Coupon -$1/2 Ruffles chips, 9 oz+, Pepsico Moments to Save 2/26 (EXP 03/17)
    (use .55/1, makes it 90¢-$1.45)
  • Meow Mix, 16-18 lb, $9.99
    Manufacturer Coupon -.75/1 Meow Mix dry cat food, 3 lb+, RP 3/11
    Manufacturer Coupon -$1 off Meow Mix dry cat food, 3 lb +, RP 2/19
    (makes it $8.49-$8.99)
  • All or Surf Laundry Detergent, 50 oz liquid or 52 oz powder, $3.49 Limit 4
    Manufacturer Coupon -$1 off All Mighty Pacs or liquid laundry detergent, 24+ loads, RP 3/04
    (makes it $2.49)
  • Brawny Paper Towels, 6-8 rolls, $5.99 Limit 4
    Manufacturer Coupon -$1/2 Brawny paper towels, 2 roll+, RP 3/04
    (makes it $5.49 ea.)
  • Quilted Northern Bath Tissue, 12 double or 9 mega rolls, $5.99 Limit 4

Meat

  • Ribeye Steaks, $6.99 lb
  • Country Style Pork Ribs, $1.99 lb
  • Holly Farms Whole Fryers, 89¢ lb
  • Ground Round, $3.69 lb
  • Boston Butt, $1.79 lb
  • Corn Beef Brisket, $3.49 lb
  • Jimmy Dean Roll Sausage, 16 oz, $3
  • Tortilla Crusted Tilapia, $4.99 lb
  • Oscar Mayer Sliced Bacon, 12-16 oz, $3.99
    (a little high in price but if you need it…)
  • Smithfield Rope Sausage, 14-16 oz, $2.50
  • Oscar Mayer Value Shaved Lunch Meat, 16 oz, $3

Produce

  • Navel Oranges, 8 lb bag, $3.99
    (50¢ lb)
  • Strawberries, $2 lb
  • Braeburn or Fuji Apples, $1.49 lb
  • D’Anjou Pears, $1.49 lb
  • Sweet Onions, 5 lb, $3.99
    (80¢ lb)
  • Celery Hearts, 16 oz, $1.59
  • Dole or Fresh Express Flat Spinach, 9 oz, $1.50
    Manufacturer Coupon -.50/1 Dole salad kit or blend (Facebook), excl iceberg, shreds and non-kit coleslaws, click Go Now under the Salad Circle printable
    (makes it 50¢ – $1)
  • Cabbage, 37¢ lb
  • Carrots, 59¢ lb

Fridge or Frozen

  • Birds Eye Steamfresh Blends, 12 oz, B1G1 at $2.79 ($1.39)
    Manufacturer Coupon -$1 off Birds Eye product WYB Mrs. Paul’s or Van de Kamp’s ParchmentBake, March All You magazine
    Manufacturer Coupon -$1/3 Birds Eye steamfresh varieties, RP 3/04
    Manufacturer Coupon -.50/1 Birds Eye SteamFresh Chef’s Favorite product printable
    Manufacturer Coupon -.35/1 Birds Eye SteamFresh rice variety, excl Chef’s Favorites printable
    (use .50/1, makes it 39¢ – 89¢)
  • Michelina’s Entrees or Banquet Dinners, 5-10 oz, $1
    Manufacturer Coupon -$1/5 Michelina’s entree or snacker printable
    (makes it 80¢ ea.)
  • Lean Cuisine, 7.5-9 oz, $2.50
    Manufacturer Coupon -$1/5 Lean Cuisine product, SS 1/01
    Manufacturer Coupon -Free Skinny Cow frozen snack WYB (5) Lean Cuisine 5-16 oz AND (1) Nestle Pure Life Splash flavored beverage, max $4.24, March All You magazine
    Manufacturer Coupon -Free Skinny Cow frozen item WYB (6) Lean Cuisine product printable
    (use $1/5, makes it $2.30 ea.)
  • Pillsbury Grands Biscuits, 8 ct., $1.66
    Manufacturer Coupon -$1/2 Pillsbury Reg or Grands sweet rolls or Grands refrigerated biscuits, Save up to $5 on Breakfast booklet on product
    Manufacturer Coupon -.40/3 Pillsbury refrigerated Grands! biscuits, SS 3/11
    Manufacturer Coupon -.30/2 Pillsbury refrigerated Grands biscuits, SS 1/08
    Manufacturer Coupon -.30/2 Pillsbury Refrigerated Grands! Biscuits, SS 2/05
    Manufacturer Coupon -$1 off Pillsbury frozen Grands biscuits or cinnamon rolls printable
    (use $1 off, makes it 66¢)
  • Eggo Pancakes, 14.1-16.4 oz, $2.50
  • Sargento Sliced Cheese, 6.6-8 oz, $2.50
  • Gorton’s Crispy, Crunchy, or Beer Battered Fish, 14.25 oz, $3.99
    Manufacturer Coupon -$1/2 Gorton’s items printable
    (makes it $3.49 ea.)
  • YoCrunch Parfait and Greek Cups, 6 oz, $1
    Manufacturer Coupon -$1/2 YoCrunch Greek parfait cups printable
    Manufacturer Coupon -$1 off YoCrunch Greek parfait multipack or (2) 6 oz cups, SS 2/05
    Manufacturer Coupon -$1/4 YoCrunch cookie and candy or granola cups, 6 oz, SS 2/05
    Manufacturer Coupon -.75/2 YoCrunch Greek parfait, SS 2/05
    Manufacturer Coupon -$1/3 YoCrunch Greek parfait cups (Facebook) printable
    (use $1/2, makes it 50¢ ea.)
  • Farm Rich Snacks, 20-32 oz, $5.99
    Manufacturer Coupon -.75/1 Farm Rich snack printable
    Manufacturer Coupon -.75/1 Farm Rich product, SS 1/15 (EXP 03/15)
    Manufacturer Coupon -$1.50/2 Farm Rich product, SS 1/15 (EXP 03/15)
    (use .75/1, makes it $4.49 – $5.24)

Grocery

  • General Mills Cereals, 10.7-12.8 oz, B1G1 (price not listed)
    Cinnamon Toast Crunch, Golden Grahams, Cocoa Puffs, and Trix listed
    Manufacturer Coupon -$1/3 General Mills cereals, SS 3/11
    Manufacturer Coupon -$1/3 General Mills cereal, SS 2/05 (EXP 03/17)
    Manufacturer Coupon -$1/2 General Mills Cinnamon Toast Crunch, Cocoa Puffs, or Golden Grahams cereal printable
    Manufacturer Coupon -$1/3 General Mills cereals printable
  • Ronzoni Pastas, 12-16 oz, B1G1 at $1.79 (89¢)
    Manufacturer Coupon -$1 off Ronzoni Garden Delight product, Kroger booklet (if included)
  • Keebler Town House Crackers, 9.5-16 oz, $2
    Manufacturer Coupon -$1/2 Keebler Town House crackers printable
    Manufacturer Coupon -$1/2 Keebler crackers or Sunshine Cheez-it crackers, 8-16 oz, RP 1/29
    (makes it $1.50 ea.)
  • Ken’s Salad Dressing, 16 oz, B1G1 at $2.99 ($1.49)
    Manufacturer Coupon -$1 off Ken’s dressing, 16 oz, SS 3/11
    Manufacturer Coupon -$1/2 Ken’s salad dressing, 16 oz printable
    (use $1 off, makes it 49¢)
  • Kraft Mayonnaise or Miracle Whip, 30 oz, $3
  • Jif Peanut Butter, 18 oz, $3
  • Ragu Pasta Sauce, 16-26.3 oz, $1.66
  • Betty Crocker Fruit Snacks, 4.5-6.6 oz, $2
    Manufacturer Coupon -.75/3 Betty Crocker Fruit Shapes, By the Foot, Roll-Ups or Gushers snacks printable
    Manufacturer Coupon -.50/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers, Fruit Roll-Ups, SS 3/11
    Manufacturer Coupon -.50/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers or Fruit Roll-Ups, SS 2/05
    (use .50/2, makes it $1.50-$1.75 ea.)
  • Taco Bell Dinner Kits, 10.75-14.9 oz, $1.69
  • Hunt’s Manwich Sauce, 15-16 oz, $1
  • Nabisco Oreo Cookies, 9.6-16.6 oz, $2.99
  • Quaker Instant Grits, 12 oz, $2
    Manufacturer Coupon -$1/2 Quaker instant oatmeal oatmeal, old fashioned or quick oats printable
    (makes it $1.50 ea.)
  • Kellogg’s Nutri-Grain Bars, 9 oz, $2.50
    Manufacturer Coupon -$1/2 Kellogg’s Nutri-Grain cereal bars, 6 ct +, Kellogg’s $5 in Breakfast Savings on product booklet
    Manufacturer Coupon -$1/2 Kellogg’s Nutri-Grain cereal bars, 8 ct. +, Food Lion eCoupon printable
    (makes it $2 ea.)
  • Chex Mix or Bugles, 7.5-8.75 oz, $2.50
    Manufacturer Coupon -.40/2 Chex Mix 4.5 oz + or 100 cal snack, SS 1/29
    Manufacturer Coupon -.40/2 Chex Mix 4.5 oz+ or 100 calorie snack, SS 2/26
    Manufacturer Coupon -.50/1 Chex Mix or 100 cal snack, 4.5 oz + printable
    Manufacturer Coupon -.60/1 Chex Mix or 100 cal snack, 4.5 oz + printable
    (use .60/1, makes it $1.30-$1.90)
  • Orville Redenbacher’s Popcorn, 2-4 pk., B1G1 at $3.19 ($1.59)
    Manufacturer Coupon -$1 off Orville Redenbacher’s gourmet popping corn 3 pk. + AND Diet Dr. Pepper 12 pk. printable
    Manufacturer Coupon -$1 off Orville Redenbacher’s gourmet popping corn 3 pk + AND 12 pk of Diet Dr. Pepper (Facebook) printable
    Manufacturer Coupon -$1 off Orville Redenbacher’s gourmet popping corn AND Diet Dr. Pepper 12 pk. printable
  • Arnold’s Classic Bread, B1G1 (price not listed)
  • McCormick Brown Gravy Mix, .87 oz, B1G1 at $1.19 (59¢)
  • Chef Boyardee Pasta and Microwave Bowls, 7.5-15 oz, $1
  • Kid’s Kitchen Microwave Meals, 7.5-7.75 oz, $1
  • Dinty Moore Microwave Cup Beef Stew, 7.25 oz, $1
  • Margaret Holmes Vegetables, Beans, and Peas, 14.5-15 oz, $1
    Manufacturer Coupon -.75/2 Margaret Holmes Southern Style vegetables, December All You magazine
    Manufacturer Coupon -.75/2 Margaret Homes product, SS 12/04
    (makes it 25¢-63¢ ea.)
  • Rice A Roni or Pasta Roni, 4.2-7.2 oz, $1
    Manufacturer Coupon -$1/4 Rice-A-Roni or Pasta Roni (Facebook) printable
    (makes it 75¢ ea.)
  • Progresso Classics Soup, 18-19 oz, $1
    Manufacturer Coupon -$1/4 Progresso soup cans, SS 2/05
    Manufacturer Coupon -$1/4 Progresso soup cans, SS 2/26
    (makes it 75¢ ea.)
  • Uncle Ben’s Country Inn Rice, 6 oz, $1
    Manufacturer Coupon -$1/3 Uncle Ben’s product (Facebook) printable
    (makes it 66¢ ea.)

Beverage

  • Coke Products, 2 L, Buy More Save More
    Buy 2 at $2.50 ($1.25 ea.)
    Buy 3 at $3.27 ($1.09 ea.)
    Buy 4 at $3.96 (99¢ ea.)
    (do not buy more than 4 in the same transaction)
  • Coke Products, 12 oz 12 pk., $3.33
  • 7UP or Diet Rite, 12 oz 12 pk., $3.33
  • Gold Peak Tea, 59 oz, $2
  • Powerade, 32 oz, $1
  • Gatorade, 32 oz, $1
  • Propel Water, 24 oz, $1

Household

  • Kingsford or Match Light Charcoal, 12.5-16.6 lb, $9.99
    Save $5 WYB $15 of meat
    Manufacturer Coupon -$2 off Meat purchase WYB Kingsford 8.3 lb + or MatchLight 7.2 lb + printable
  • Glad Kitchen and Trash Bags, 25-80 ct., $6.99
    Manufacturer Coupon -.75/1 Glad trash bags printable
    (makes it $5.49-$6.24)
  • Clorox Clean Up Spray, 32 oz, $3
    Manufacturer Coupon -$1 off Clorox Clean-Up product (submit recipe) printable
    Manufacturer Coupon -$1 off Clorox Clean Up, Toilet Bowl cleaner, Pine Sol, Tilex or Clorox disinfecting wipes printable
    (makes it $2)
  • Clorox Bleach, 82-96 oz, or Toilet Bowl Cleaner, 24 oz, $2
    Manufacturer Coupon -.25/1 Clorox liquid bleach, 82 oz + printable
    Manufacturer Coupon -$1 off Clorox Clean Up, Toilet Bowl cleaner, Pine Sol, Tilex or Clorox disinfecting wipes printable
    (use $1 off, makes it $1)
  • Clorox Wipes, 35 ct., $2.50
    Manufacturer Coupon -$2/2 Clorox disinfecting products, Publix Pharmacy booklet
    Manufacturer Coupon -$1 off Clorox Clean Up, Toilet Bowl cleaner, Pine Sol, Tilex or Clorox disinfecting wipes printable
    Manufacturer Coupon -$1/2 Clorox disinfecting wipes canisters (login and give review), 35 ct. printable
    (use $1 off, makes it $1.50)
  • Pine-Sol, 48 oz, $3
    Manufacturer Coupon -$1 off Clorox Clean Up, Toilet Bowl cleaner, Pine Sol, Tilex or Clorox disinfecting wipes printable
    Manufacturer Coupon -.50/1 Pine Sol product, write a review printable
    (use $1 off, makes it $2)
  • Whisker Lickin’s, 3 oz, $1
    Manufacturer Coupon -$1/2 Purina Whisker Lickin’s, RP 1/29
    (makes it 50¢ ea.)
  • Huggies Box Diapers, 44-96 ct., $19.99
    Manufacturer Coupon -$3 off Huggies diapers, excl trial size, Spring Reinventing Beauty magazine
    Manufacturer Coupon -$3 off Huggies diapers, 60 ct. +, Discover the Value of a Great Buy booklet
    Manufacturer Coupon -$2 off Huggies diapers, Discover the Value of a Great Buy booklet
    (use $3 off, makes it $16.99)
  • Gerber 2nd Foods, 7 oz 2 pk., $1
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