Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Food Lion Logo

Here are all the deals at Food Lion starting on 9/14. You’ll want to shop during the 3 day sale to get the best deals this week.

If you find other coupons or deals, leave a note and I’ll add them!

3 Day Sale – Fri to Sun

  • This is a great deal. Stock up! Kellogg’s Pop Tarts or Fruit Snacks, 8 ct. or 4.8-9 oz, $1.50
    Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts toaster pastries or Mini crisps, 6 ct +, RP 8/28
    Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts or Mini Crisps, 6 ct +, RP 7/24 (EXP 09/18)
    Manufacturer Coupon -$1/2 Kellogg’s fruit flavored snacks, 10 ct +, RP 8/07
    Manufacturer Coupon -.70/1 Kellogg’s Pop-Tarts Mini Crisps, 6 ct +, sign in printable , or (if included)
    (use .70/1, makes it 80¢)
  • Kellogg’s Rice Krispies, 12 oz, $1.50
    Manufacturer Coupon -$1/2 Kellogg’s Rice or Cocoa Krispies, Crispix, or Corn Flakes cereals, 10 oz +, Kellogg’s $5 in Breakfast Savings on product booklet
    Manufacturer Coupon -$1/2 Kellogg’s Frosted Mini-Wheats, Apple Jacks, Froot Loops or Rice Krispies cereals, 12 oz +, Kroger My Magazine: School Days home mailer
    (makes it $1)
  • Minute Maid Orange Juice, 64 oz, $2
  • This is a great deal. Stock up! All Laundry Detergent, 50 oz, $2.99
    Manufacturer Coupon -$1 off All laundry detergent, 28 load +, RP 8/28
    (makes it $1.99)
  • Bounty Paper Towels, 6 roll, $4.99
    Manufacturer Coupon -.25/1 Bounty towels or napkins, Food Lion eCoupon
    Manufacturer Coupon -.25/1 Bounty towels or napkins, PG 8/28
    (makes it $4.74)
  • Charmin Bath Tissue, 9 roll, $4.99
    Manufacturer Coupon -$1 off Charmin product, on product
    Manufacturer Coupon -.25/1 Charmin product, PG 8/28
    (makes it $3.99)
  • Huggies Jumbo Diapers or Pull-Ups, 23-56 ct., $7.99
    Manufacturer Coupon -$2 off Huggies Pull-Ups printable
    Manufacturer Coupon -$2 off Huggies diapers, Porque Sabes Chorrar Compras booklet
    Manufacturer Coupon -$1 off Huggies diapers, SS 9/11
    Manufacturer Coupon -$3 off Huggies Little Movers slip-on diapers, SS 9/11
    Manufacturer Coupon -$1.50 off Huggies diapers, SS 9/11
    (use $3 off, makes it $4.99)

Meat

  • T-Bone or Porterhouse Steaks, $5.99 lb
  • Holly Farms Whole Fryers Chicken, 89¢
  • Country Style Pork Ribs, $1.99 lb
  • Gorton’s Crispy Battered Fish Fillets, 18-19 oz, $3.99
    Manufacturer Coupon -$1/2 Gorton’s products printable, or on product
    (makes it $3.49)
  • Butterball Smoked Turkey Sausage, 14 oz, $2.50
  • Oscar Mayer Lunch Meats Ham or Turkey, 10 oz, B1G1 (price not listed)

Produce

  • Russet Potatoes, 5 lb, B1G1 (price not listed)
  • Roma Tomatoes, $1.17 lb
  • Red, Green Leaf, or Romaine Lettuce, $1.29 ea.
  • Yellow Onions, 3 lb, $1.99
  • Green Bell Peppers, 50¢ ea.

Fridge or Frozen

  • Food Lion Premium Ice Cream, 48 oz, B1G1 at $5.49 ($2.74)
  • Shedd’s Spread Country Crock, 15 oz, B1G1 at $2.99 ($1.49)
    Manufacturer Coupon -.40/1 Shedd’s Country Crock spread printable
    Manufacturer Coupon -.40/1 Shedd’s Country Crock spread (Facebook) printable
    (makes it $1.09)
  • Sargento Sliced Cheese, 6.6-8 oz, $2.50
    Manufacturer Coupon -$1/2 Sargento Natural Cheese slices, SS 8/28
    Manufacturer Coupon -.40/2 Sargento Natural Cheese slices, SS 8/28
    Manufacturer Coupon -.50/2 Sargento Natural Cheese slices, SS 8/28
    (use $1/2 makes it $2)
  • Eggland’s Best Large Eggs, 1 dozen, $1.99
    Manufacturer Coupon -.35/1 Eggland’s Best eggs, SS 5/01
    Manufacturer Coupon -.35/1 Eggland’s Best eggs, SS 3/27
    (makes it $1.64)
  • International Delight Creamers, 32 oz, $2.50
    Manufacturer Coupon -.50/1 International Delight coffee creamer pc’s printable
    Manufacturer Coupon -.55/1 International Delight Creamer printable
    (use .50/1, makes it $2)
  • Palmero’s Thin Crust or Hand Tossed Pizza, 12 inch, B1G1 at $6.99 ($3.49)
    Manufacturer Coupon -$1/2 Palmero’s Pizza printable
    (makes it $2.99 ea.)
  • Birds Eye Steamfresh Vegetables, 12 oz, $1
    Manufacturer Coupon -.35/1 Birds Eye product, tearpad
    (makes it 65¢)
  • Aunt Jemima Great Starts Breakfast Entrees, 5.25-6.8 oz, $1
  • Weight Watchers Ice Cream Bars, 12-24 oz, $3.99
    -$1 off Weight Watchers Frozen Novelty, SavingStar eCoupon
  • Pepperidge Farm Cakes, 19.6 oz, $3
  • Banquet Fruit or Pot Pies, 7 oz, 69¢
    Manufacturer Coupon -.40/2 Banquet fruit pies, on product
    (makes it 49¢)

Grocery

  • Doritos, 11-13.8 oz, B1G1 at $4.29 ($2.14)
    Manufacturer Coupon -$2/2 Matador by Jack link beef jerky WYB Lays or Doritos product 10 oz +, tearpad
  • Kraft or Velveeta Macaroni and Cheese Deluxe, 10.3-14 oz, $1.66
  • Campbell’s Spaghetti or Spaghetti O’s, 14.75-15 oz, $1
    Manufacturer Coupon -.40/3 Campbell’s spaghetti’o’s, SS 9/11
    Manufacturer Coupon -.50/5 Campbell’s Spaghettio’s pasta printable
    (use .40/3, makes it 87¢)
  • Honey Bunches of Oats, 13-18 oz, $2.69

Beverage

  • Coke Products, 6 pk. .5 L, $2.50
    Manufacturer Coupon -$1 off Coca-Cola product or pkg (mail), Recycle Bank coupon
    (makes it $1.50)
  • My Essentials Drinking Water, 24 pk. .5 L, $2.99
  • Hawaiian Punch, 128 oz, $2
    Manufacturer Coupon -.50/1 Hawaiian Punch product, 1 gal or 10 oz 6 pk, Kroger My Magazine: School Days home mailer
    (makes it $1.50)
  • Crush or IBC Soda, 6 pk. 12 oz, $3
  • V8 V-Fusion, 46 oz, $2.50
    Manufacturer Coupon -$2/3 Campbell’s V8 vegetable juice or V-Fusion juice, 46 oz + printable
    Manufacturer Coupon -$1/2 Campbell’s V8 V-Fusion juice, 46 oz printable
    Manufacturer Coupon -.50/1 Campbell’s V8 V-Fusion juice, 46 oz +, SS 8/07 (EXP 09/18)
    Manufacturer Coupon -$1 off Campbell’s V8 V-Fusion juice, 46 oz +, SS 8/07 (EXP 09/18)
    Manufacturer Coupon -$1 off Campbell’s V8 V-Fusion tea, 46 oz or 8 oz 6 pk, SS 8/07 (EXP 09/18)
    (use $1 off, makes it $1.50)
    (B1G1 at Publix)

Personal Care/ Household

  • Suave Professional Shampoo, Conditioner, or Styling, 1.75-14.5 oz, $1.99
    Manufacturer Coupon -.50/2 Suave Professionals shampoo or conditioner printable
    Manufacturer Coupon -.50/2 Suave kids shampoo or conditioner, RP 8/14
    Manufacturer Coupon -$1/2 Suave Professionals product (print), Recycle Bank coupon
    (use $1/2, makes it $1.49)
  • Softsoap Liquid Hand Soap, 7.5 oz, $1
  • Bayer Advanced Aspirin, 20-24 ct., $3.49
    Manufacturer Coupon -$1.50 off Bayer Advanced Aspirin product printable , printable , or printable
    Manufacturer Coupon -$2 off Bayer Advanced Aspirin product, September Redbook magazine, SS 6/12, RP 9/11
    Manufacturer Coupon -$2 off Bayer Advanced Aspirin product, September Woman’s Day magazine
    -$3 off Mail In Rebate WYB Bayer Advanced Aspirin, 20-24 ct., SS 6/12
    (use $2 off, makes it FREE after rebate)
  • Home 360 Fabric Softener, 51 oz, $2.99

Pet

  • Kit ‘n Kaboodle, 16 lb, $9.99
    Manufacturer Coupon -$1 off Purina Kit & Kaboodle, 3.5 lb +, SS 6/19

    (makes it $8.99)
  • Tidy Cats, 27 lb, $9.99
    Manufacturer Coupon -$1 off Tidy Cats litter, SS 9/11
    Manufacturer Coupon -$1 off Purina Tidy Cats Cat Litter, (sign up) printable
    (makes it $8.99)
  • Kibbles ‘n Bits or Meow Mix, 17.5-18 lb, $10.99
    Manufacturer Coupon -$1.50 off Kibbles ‘n Bits dry dog food, RP 7/24
    Manufacturer Coupon -$1.50 off Kibbles ‘n Bits dry dog food, RP 8/28
    (makes it $9.49)
  • Beggin Strips, 25 oz, B1G1 at $11.49 ($5.74)
    Manufacturer Coupon -$1/2 Purina Beggin’ product, RP 7/24
    Manufacturer Coupon -$1/2 Purina Beggin product, SS 8/21
    Manufacturer Coupon -$4/4 Purina dog snacks, SS 6/26
    Manufacturer Coupon -$1.50/2 Purina dog snacks, SS 6/26
    (use $4/4, makes it $4.74)
    • sharon

      When are the three days?

      • Crafty_cat_86

        Fri, Sat, Sun.  HTH!

    • Anonymous

      There are no more prints avaiable for the Pop Tart mini’s.

    • Maggamooo

      What days is the 3 day sale?  It doesn’t say

      • Pamgam1

        The 3 day sale is Friday, Saturday and Sunday.

    • Ericamartin

      3 day sale starts friday at 8am. I got the flyer in the mail today

    • Mingo

      The -.50/1 International Delight coffee creamer pc’s printable is for those little tiny individual servings like you see in a dish on your table in a restaurant. How can that coupon be used for the 32 oz bottle and not be considered fraud? I sure don’t want to use them and then be accused of being one of “those” couponers! LOL!

      • Crafty_cat_86

        yeah, she matches the brands–meaning you MIGHT be able to use that coupon, but obviously you have to read your coupon to see (just like you did).

        • Mingo

          Which means I just printed those for nothing. Sigh.

    • Guest

      I need help with a caluculation: The Palmero’s Thin Crust B1G1 is $6.99 (3.49). With the $1/2 coupon, wouldn’t that make them $2.49 each instead of the listed above $2.99? My brain is not working today.

      • Guest

        I figured it out. I forgot to divide the coupon between the 2. I knew my brain wasn’t working properly. :)

        • Cindy

          There is $1 off 1 coupon at the Palmero’s website!

          • Nembree622

            Did you see the coupon???  Holy cow!  It would cost me $10 in ink just to print it!  Can’t believe they made the coupon so decorative.  :(

      • A Kitt

        only if Food Lion makes coupon double

    • laura

      Two $2 off the Beggin Strips makes for an awesome deal on the 25 oz bag! $7.49 for 2 or $3.74 each!

    • NC_ Angel

      I just an email from Food Lion saying
      SEPT. 7 — OCT. 4, 2011 STOCK UP & SAVE!ON THESE FOOD LION STORE BRANDSBuy two or more products from Food Lion’s Home 360 or Healthy Accents brands, and get $.25 back on each item, up to $10. That’s $1 back for every four products purchased! Redeemable on your next shopping trip. Offer good for a limited time, so start stocking up now and save big!

    • Ti

      AmI the only one that can’t figure out how to view the coupons? I am very new to this site, so maybe that’s it

    • Opalfire1013

      EARN LABELS FOR EDUCATION®* BONUS POINTS AT CHECKOUTWHEN YOU SHOP WITH YOUR PERSONAL MVP CARD BETWEEN SEPTEMBER 14-20EARN
      250BONUS POINTS
      with the purchase of 5 or more participating Labels for Education® productsEARN250
      BONUS POINTSwith the purchase of 10 or more participating Labels for Education® products

    • Edistodream

      I just bought Softsoap liquid handsoap for $1 (sale price) and was able to use a $0.75 coupon for the Kid’s Liquid Hand Soap that I printed from the Softsoap website. Go to their special offers tab. It says it’s for foam works soap for kids, but it printed out kid’s liquid hand soap. I tried it for the regular antibacterial soap that I always buy and it went through without a problem.

    • Sasha810

      Does food lion not double coupons?

      • Kf4hpo

        mine does not

    • Maficken

      Do you have an entry that explains the e-coupons for Food Lion?  If not, how does it work? Can I use a manufactor’s coupon and the coupon loaded on my card?

    • Davisbm7

      All is 3.99 not 2.99

      • Kimberlyflem26

        I got 8 bottles of All this morning and they say 3.99 on the store tag but they rang up 2.99 and then I had 8 1 dollar off so I got them for 1.99 each at the Hardscrabble Rd Food Lion in Columbia, SC

      • In Myrtle Beach the 2.99 price is for Friday and Saturday only :)

      • SUSANJONES327

        It is $2.99 on 9/16, 9/17 and 9/18: Then $3.99 for the rest of the ad week.

        • SUSANJONES327

          In chattanooga, tn

    • SUSANJONES327

      They also have leg quarters for .39 per pound this week

    • Porsha

      I have a family of 6 and I am really trying to learn how to coupon I need some HELP!!! Will someone be willing to take the time to explain it to me? I really hope so!!!! Thanks guys

    • Katblue1987

      only 1 day left but my FL in Greeneville,TN had a couple of great deals that weren’t listed.  Ragu is on sale 3 for 5, buy two and get 1 box Mueller’s pasta free so for 2.58 (less .75 Q on 2 Ragu) I got 2 jars of sauce and a box of pasta. Also they had boxes of Rice Krispies on sale 2 for 4 with a coupon on the box for free marshmallows when you buy 2 and a really cute free trick or treat bag. Had a 1.00 Q on two Kellog’s (from blinky machine in store) so got 2 boxes cereal, bag of marshmallows and a treat bag for 3.00. I was pretty happy with that.