Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.


Here are the Food Lion Deals starting on 7/28. Don’t forget the 3 Day Sale!

Coupon Policy

  1. Check with your local store about B1G1 items.
    Ask “Are you required to buy 2, or will they each ring up at half price?”
  2. Most Food Lion stores do not double coupons.
  3. If you do a B1G1 deal, use 2 coupons if they will let you.
  4. There are regional variations in all ads, so check your ad for any small price changes.

Atlanta Region stores:

  1. B1G1 ring up half price
  2. Double coupons 60¢ or less
  3. Accept any competitor coupon
  4. Will match any grocery store advertised price

3 Day Sale Friday-Sunday

  • Pampers Jumbo Diapers or Easy Ups or Huggies Jumbo Diapers or Pull-Ups, 19-56 ct., $7.99
    -$1.50 off Huggies, Pull-Ups or GoodNites, (Food Lion coupon)
    printable or printable (both exp 07/31)
    -$1.50 off Pampers Diapers, (Food Lion coupon)
    printable or printable (both exp 07/31)
    -$1.50 off Pampers Diapers or Pants, PG 6/06 (exp 07/31) or PG 7/04 (exp 07/31)

    -$1.50 off Huggies Diapers, SS 7/11

    -$2 off Huggies Pull-Ups
    printable
  • Kellogg’s Pop-Tarts, 8 ct., $1.50
    -$1.25/3 Kellogg’s Pop-Tarts
    printable
    -$1/2 Kellogg’s Pop-Tarts, 8 ct +, RP 7/11 or
    printable
  • Quilted Northern Bath Tissue, 6 Big or 8 Regular, or Brawny Paper Towels, 9 Mega or 12 Double Rolls, $4.99
    -.50/1 Brawny Paper Towels, 2 roll +, RP 6/27

Produce

  • Broccoli, Large bunch, $1.69 ea.
  • Strawberries, 2 lb.Tub, $3.99
  • Whole Seedless Watermelon $3.99 ea.
  • Yellow or White Peaches 99¢ lb.

Meat

  • Food Lion Fresh Deli Cooked Ham $2.99 lb.
  • Food Lion Fresh Deli Roast Beef, Corned Beef or Pastrami, $4.99 lb.
  • Ball Park Beef Franks, 16 oz., $2.50
    -.75/2 Ball Park products
    printable
  • Boston Butt Steaks, $1.99 lb.
  • Catfish Nuggets $1.79 lb.
  • Center Cut Beef Back Ribs $2.49 lb.
  • Food Lion Bacon, 16 oz., $2.79
  • Food Lion Chicken Breasts, 2.5 Lbs., B1G1
  • Food Lion Extra Jumbo Raw Shrimp, 16 oz. 16-20 ct., B1G1
  • Gwaltney Great Bologna, 16 oz., $1.29
  • New York Strip Steaks, $5.99 lb.
  • Oscar Mayer Deli Creations Cracker Combinations, 3.9 oz., $2
    -$1 off Oscar Mayer Deli Creations
    printable
  • Perdue Perfect Portions Boneless Chicken Breasts, 24 oz., $6.99
  • Shoulder Roast or Steak $3.49 lb.
  • Smithfield Shank or Butt Portion Smoked Ham, Vacuum pk., $1.39 lb.

Grocery

  • Mueller’s Pasta, 16 oz., $1
    -.55/2 Mueller’s Pasta, Mueller’s Plan on Pasta home mailer
  • Kraft Velveeta Macaroni & Cheese Dinners, 10-14 oz., $1.67
    -$1 off Kraft Homestyle Deluxe Mac & Cheese, Kraft Food & Family Mag. Summer ’10

    -.55/2 Kraft Mac ‘n Cheese
    printable
    -B1G1 Kraft Homestyle Mac ‘n Cheese
    printable
    -B2G1 Kraft Easy Mac
    printable
  • Classico Pasta Sauce, 8.1-24 oz., $2
    -$1/2 Classico Pasta Sauce
    printable
  • Claussen Pickles, 32 oz., $3
    -.55/1 Claussen Pickles, SS 6/20
  • Jif Peanut Butter, 18 oz., $2
  • Kraft Mayonnaise and Miracle Whip, 30 oz., $3
    -$1 off Kraft Sandwich Shop Mayo, 12 oz, SS 6/13

    -$1.50/2 Miracle Whip or Kraft Mayo, 12 or 22 oz, SS 6/20
  • Chef Boyardee Pasta and Microwave Bowls, 7.5-15 oz., $1
    -$1/5 Chef Boyardee any, 15 oz., June All You Magazine
  • Del Monte Canned Fruit, 15-15.25 oz., $1.67
  • Mott’s Apple Sauce, 6 pk., $2
  • General Mills Cereals
    Cheerios, 8.9 oz., Cinnamon Toast Crunch, 12.8 oz., Cocoa Puffs, 11.8 oz., Golden Grahams, 12 oz., or Trix, 10.7 oz., $2.50

    -$4 off wyb 4 General Mills Cereals

    -$1/2 General Mills cereals, SS 7/11

    -$1/2 General Mills Cheerios, various, in-store dispenser or printable
    -.55/1 General Mills Cinnamon Toast Crunch
    printable
    -.75/1 General Mills Kix, Berry Berry Kix, and Honey Kix
    printable
    -.75/2 General Mills Cereals, in store dispenser

    -$1/2 Cheerios cereals listed, SS 7/18
    , printable, or printable
    -.50/1 Cheerios Cereal, SS 6/27

    -.55/1 Cheerios Original Cereal
    printable or printable
  • Kellogg’s Bite Size Mini Wheats, 14.5-18 oz., $2.50
    -$1.50/2 Kellogg’s All-Bran, Crispix, Rice Krispies, Frosted Mini Wheats, Corn Flakes and/or Raisin Bran
    printable
    -$1/2 Kellogg’s Frosted Mini-Wheats Cereals, 14.5 oz.+
    printable or RP 7/11
  • King’s Hawaiian Rolls, 12 oz., or Club Rolls, 16 ct., $2.79
  • Coke Products, 12 pk. 12 oz. cans, $3.50
  • Coke Products, 2 L, 89¢
    -$1 off Coca-Cola (2) Twin-packs or (4) 2 L bottles, Coca-Cola Enjoy Summer Booklet (if included)
  • Coke Products, 6 pk. .5 L, $2.79
  • Deer Park Water, 6 pk. .5 L, $1
  • Gatorade, 8 pk. 20 oz., $5
  • Nature’s Place Spring or Food Lion Water, 16.9 oz. 24 pk., $3.50
  • Pepsi Products, 2 L, $1.50
  • Buy Tropicana Orange Juice, 89 oz., $4.79
    -Dozen Food Lion Large Eggs Free

    -$1 off Tropicana Trop50, (register)
    printable (if included)
  • Betty Crocker Fruit Snacks, 4.5-6.6 oz., B1G1
    -.50/2 Betty Crocker Fruit by the Foot, Gushers or Fruit Roll Up
    printable
    -.50/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers, or Fruit Roll-Ups
    printable or printable
    -.50/2 Betty Crocker Fruit Snacks
    printable
  • Food Lion Potato Chips or Nabisco Snack Crackers, 8-11 oz., $2.50
  • Orville Redenbacher’s Popcorn, 2-4 pk., B1G1
    -$1 off Orville Redenbacher’s Cheddar Cheese or Spicy Nacho Popcorn
    printable (if included)

Cold

  • Eggo Waffles, 8-10 ct., $1.67
    -$1/2 Kellogg’s Eggo and/or Cinnabon frozen products, RP 7/25

    -$1/2 Kellogg’s Eggo Frozen products, RP 6/20
  • Pillsbury Ready To Bake Cookies, 16-16.5 oz., $2.50
    -$1/2 Pillsbury Brownie Minis Mixes, Cookie Mixes, or Easy Frosting, RP 6/27
  • Boston Market Dinners or Entrees, 9-16 oz., $2.50
    -$1/3 Boston Market Frozen Homestyle Meals
    printable
  • Breyers Ice Cream, 48 oz., $2.50
  • Edward’s Pies, 25-36 oz., B1G1
  • Freschetta or Pizzamore Pizza, 12 Inch $4.99
    -$1 off Freschetta Pizza, frozen
    printable
  • Green Giant Valley Fresh Steamers, 12 oz., $1.67
    -.50/1 Green Giant Valley Fresh Steamers
    printable
  • Hot or Lean Pockets, 6.5-9 oz., $2
  • Simply Potatoes, 20 oz., B1G1
  • TGI Friday’s Loaded Snacks, 13.5-15 oz., B2G1

Other Items

  • Downy Fabric Softener, 51 oz., $4.99
    -$1 off Downy Any Product, P&G $100 Coupon Booklet

    -.50/1 Downy Product, PG 6/06 (exp 07/31)
  • Febreze Air Effects, 9.7 oz., $2.50
    -Free Febreze Air Effects wyb Fabric Refresher, 500 or 800 mL, PG 7/04 (exp 07/31)
  • Purex Laundry Detergent, 50 oz., B1G1
    -.35/1 Purex Natural Elements Detergent or Fabric Softener when you invite a friend
    printable
  • Crest Base Toothpaste, 4.6-6.4 oz., $2
    -$1 off Crest Toothpaste or Crest Rinse, or Oral-B manual toothbrush, May Rouge Magazine

    -$1/2 Crest Toothpaste 4 oz + or Liquid Gel, PG 7/04 (exp 07/31)

    -.50/1 Crest Toothpaste, 4oz+, PG 6/06 (exp 07/31)

    -.75/1 Crest Liquid Gel Toothpaste, 4 oz +, RP 6/27 (exp 07/31)

    -.75/1 Crest Toothpaste 4 oz + or Liquid Gel, PG 7/04 (exp 07/31)
  • Purina Dog Chow, 20 lb., or Cat Chow or Friskies, 16 lb., $9.99
    -$1.50 off Purina Puppy or Dog Chow, 15.5 lb +, SS 7/18

    -$2 off Purina Complete & Balanced Dog or Puppy Chow
    printable
    -$2 off Purina Dog Chow
    printable
    -$2 off Purina Puppy or Dog Chow, 9 lb or smaller, SS 7/18

    -$3 off Purina Dog Chow, 3.5 lb +
    printable
    -$1 off Purina Puppy Cat or Kitten Chow, 3 lb +, SS 7/18
  • Alpo or Pedigree Dog Food, 13.2 oz., 75¢
    -$1/3 Purina Alpo Chop House cans, SS 7/18

    -$1/4 Purina Alpo Chop House cans, SS 7/18

    -$1/5 Purina Alpo cans, SS 7/18

    -$1/6 Purina Alpo cans, SS 7/18

    -$1/8 Purina Alpo cans, SS 7/18

    -$1.50 off Pedigree Little Champions Pouch Pack, 8 or 12 ct, RP 6/20 (if included)

    -$2 off Pedigree Little Champions Pouch Pack, 8 or 12 ct, RP 6/20 (if included)
  • Secret Solid or Aerosol Deodorant, 2.6-4 oz., $2.49
    -$1/2 Secret Deodorant, PG 7/04 (exp 07/31)

    -$2/2 Secret Scent Expressions Deodorants, Summer Rouge magazine

    -.75/1 Secret Deodorant, PG 7/04 (exp 07/31)
  • Whiskas Temptations, 2.1-3 oz., $1.25
  • Scotties Tissues, 60-160 ct., B1G1

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”