Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Food Lion Weekly Ad 9/29-10/5

on 9.28.2010 at 11:41am
Comments

This post may contain affiliate links. Read our disclosure here.

These deals start Wednesday 9/29 at Food Lion. This is a VERY GOOD week at Food Lion. If you still have Kraft coupons around this is the time to use them! If you are in one of the select areas that doubles coupons then you have no excuse to not be in Food Lion.

If you see any other deals or coupons leave a comment below and I’ll update the list.

3 Day Sale — Friday to Sunday

  • Bounty Paper Towels, 8 giant rolls, $7.99 limit 4
    Manufacturer Coupon -$1.50 off Bounty Extra Soft Paper Towels, 6 roll, Kroger mailer
    Manufacturer Coupon -.25/1 Bounty Towels, PG 9/26
    (use .25/1, makes it $7.74)
  • Charmin Bath Tissue, 6 Mega or 12 Big Rolls, $4.99 limit 4
    Manufacturer Coupon -$1 off Charmin Any Product, P&G $100 Coupon Booklet
    Manufacturer Coupon -.25/1 Charmin product, PG 9/26
    Manufacturer Coupon -.50/1 Charmin product, Because of You PG home mailer
    (use .25/1 makes it $4.74)
  • Tide Laundry Detergent, 100 oz. liquid or 141-146 oz. powder, $8.99 limit 4
    Manufacturer Coupon -$1 off Tide detergent, PG 9/26
    Manufacturer Coupon -$2 off Tide liquid, October Good Housekeeping magazine
    Manufacturer Coupon -$2 off Tide liquid, October Marie Claire magazine
    (makes it $6.99)
  • Downy Fabric Softener, 103 oz., $8.99 limit 4

    Manufacturer Coupon -.75/1 Downy Liquid or Sheet fabric softener, Because of You PG home mailer
    Manufacturer Coupon -$1 off Downy Fabric Softener liquid, PG 9/26
    (use $1 off, makes it $7.99)

  • Pantene Shampoo and Conditioner, 12.6 oz., $3
    Manufacturer Coupon -$1 off Pantene Conditioner WYB Shampoo, Because of You PG home mailer
    Manufacturer Coupon -$1/2 Pantene Hair Care products, PG 9/26

    (makes it $2.50)

  • Clorox Bleach, 82-96 oz., 99¢ limit 4
    Manufacturer Coupon -.25/1 Clorox Bleach, 82 oz +, SS 8/22
    (makes it 74¢)
  • Kellogg’s Pop-Tarts, 8 ct., $1.50 limit 4
    Manufacturer Coupon -$1/2 Kellogg’s Pop-Tarts, 12 ct +, Kroger mailer
    Manufacturer Coupon -$1/3 Kellogg’s Pop Tarts, 8 oz +, SS 8/29 or printable
    (use $1/3, makes it $1.17 ea)
  • Quaker Cap’N Crunch Cereal, 13-16 oz., $1.50 limit 4
    Manufacturer Coupon -.50/1 Quaker Cap’n Crunch Cereal, RP 5/16
    Manufacturer Coupon -$1/2 Quaker Cap’n Crunch cereal, RP 8/29
    (makes it $1 ea)

Meat

  • Ground Chuck Value Pack B1G1
  • NY Strip Steaks, value pack $8.99 lb.
  • Fresh Chicken Leg Quarters, 10 lb., B1G1 at $7.80
  • Holly Farms Whole Fryers 99¢ lb.
  • Pork Loin half B1G1
  • Pork Steaks, value pack $1.99 lb.
  • Smithfield Ham Steaks, 8 oz., $2.50
    Manufacturer Coupon -$1 off Smithfield Ham, August All You magazine (EXP 9/30)
  • Oscar Mayer Sliced Bacon, 12-16 oz., B1G1
    Manufacturer Coupon -$1 off Oscar Mayer Turkey Bacon printable
  • Oscar Mayer Lunch Meats, 16 oz., B1G1
    Manufacturer Coupon -$1/2 Oscar Mayer Lunchmeats, SS 9/26 or printable
    Manufacturer Coupon -$1/2 Oscar Mayer Lunchmeats, Fall Kraft Food & Family magazine
  • Oscar Mayer Deli Creations, 4.9-7.1 oz., B1G1
    Manufacturer Coupon -$1 off Oscar Mayer Deli Creations printable or printable
  • Nathan’s Beef Franks, 16 oz., B1G1
  • Smithfield Lunch Meats, 10 oz., $2.50
    Manufacturer Coupon -.75/1 Smithfield Tub Lunchmeat or 4×6 Lunchmeat, Smithfield Paula Deen booklet (if included)
  • FL Fully Cooked Bacon, 2.1 oz., $2.50
  • Hillshire Farm Smoked Sausage, 14-16 oz., $3
  • Catfish Nuggets $1.99 lb.FL Raw or Cooked Jumbo Shrimp, 16 oz. 26-30ct., B1G1
  • Sail Sea Scallops, 16 oz., B1G1
  • Mama Lucia Meatballs, 25.6 oz., B1G1

Produce

  • Broccoli, large bunch, B1G1 at $1.99 ea.
  • Green Bell Peppers B1G1 at 89¢ ea.
  • Grape Tomatoes B1G1 at $2.49 ea.
  • Peeled Carrots, 1 lb., B1G1 at $1.75
  • Eastern Gold Apples, 3 lb. bag, $2.99
  • Russet Potatoes, 10 lb. bag, $3.99
  • Mangoes 99¢
  • Yellow Onions, 3 lb. $2.50
  • Sweet Potatoes, 79¢ lb.

Dairy

  • Kraft Shredded or Chunk Cheese, 5-8 oz., B1G1 at $2.79
    Manufacturer Coupon -$1/2 Kraft or Cracker Barrel Natural Cheese shredded or chunk, SS 9/26
    Manufacturer Coupon -$5/5 Kraft Cheese or Dairy products printable
    (use $5/5, makes it 39¢)
  • Philadelphia Soft Cream Cheese, 8 oz., B1G1 at $2
    Manufacturer Coupon -$5/5 Kraft Cheese or Dairy products printable
    (makes it FREE)
  • Kraft American Singles, 12 oz., B1G1 at $2.29
    Manufacturer Coupon -$1 off Kraft Singles, 16 oz printable
    Manufacturer Coupon -$1/2 Kraft Sliced Cheese singles, Deli Deluxe or Singles Melt Downs, SS 9/26
    Manufacturer Coupon -.75/2 Kraft Singles, Fall Kraft Food & Family magazine
    Manufacturer Coupon -$5/5 Kraft Cheese or Dairy products printable
    (use $5/5, makes it 14¢)
  • Hershey’s Shakes, 12 oz., $1
    Manufacturer Coupon -.35/1 Hershey’s Milk or Milkshake printable
    (makes it 65¢)
  • Dannon Activia or Activia Dessert Yogurt, 4 pk., $2
    Manufacturer Coupon -$1 off Dannon Activia Dessert, 4 pk, SS 8/29 or printable
    Manufacturer Coupon -$1 off Dannon Activia Yogurt, 4 pk, SS 8/29
    Manufacturer Coupon -$1 off Dannon Activia yogurt, 4-12 pk or 24 oz, SS 9/12
    Manufacturer Coupon -$1/2 Dannon Activia, 4-12 pk or 24 oz, SS 9/12
    Manufacturer Coupon -.75/1 Dannon Activia, 4 pk printable
    (use $1 off, makes it $1)
  • Pet Ice Cream or Blue Bunny Ice Cream, 56 oz., $3
    Manufacturer Coupon -$1 off Blue Bunny Frozen Yogurt, 1.75 qt printable
    (makes it $2)
  • Eggland’s Best Extra Large Eggs $2
    Manufacturer Coupon -.35/1 Eggland’s Best Eggs, SS 9/12
    Manufacturer Coupon -.50/1 Eggland’s Best Eggs, June Good Housekeeping Magazine (EXP 9/30)
    Manufacturer Coupon -.50/1 Eggland’s Best Eggs, May Family Circle Magazine (EXP 9/30)
    Manufacturer Coupon -.50/1 Eggland’s Best Eggs, May Weight Watchers Magazine (EXP 9/30)
    Manufacturer Coupon -.50/1 Eggland’s Best Eggs, May Woman’s Day Magazine (EXP 9/30)
  • International Delight Creamers, 32 oz., $2.50
    Manufacturer Coupon -.55/1 International Delight Creamer, 16 oz printable or printable
  • FL Sour Cream, 8 oz., 89¢

Grocery

  • Kraft or Bull’s Eye BBQ Sauce, 18 oz., B1G1
  • Kraft Macaroni & Cheese Dinner, 7.25 oz., B1G1 at 89¢
    Manufacturer Coupon -.55/2 Kraft Mac ‘n Cheese printable
    (makes it 17¢)
  • Nabisco Nilla Wafers, 11-12 oz., B1G1 at $3.19
    Manufacturer Coupon -$1/2 Nabisco cookies or crackers, 4.04-26 oz, SS 9/26
    (makes it $1.09 ea)
  • Nabisco Chips Ahoy!, 14-16 oz., B1G1 at $3.99
    Manufacturer Coupon -$1/2 Nabisco cookies or crackers, 4.04-26 oz, SS 9/26
    (makes it $1.49 ea)
  • Maxwell House Coffee, 11.5-13 oz., B1G1
    Manufacturer Coupon -$1 off Maxwell House Coffee, 10.5-11.5 oz, tearpad
    Manufacturer Coupon -$1 off Maxwell House International Cafe, Coffee, or Yuban coffee, SS 9/26
    Manufacturer Coupon -$1 off Maxwell House product printable
    Manufacturer Coupon -$1/2 Maxwell House Coffee or International Cafe printable
  • Ritz Crackers, 12-16 oz., B1G1 at $3.79
    Manufacturer Coupon -$1/2 Nabisco cookies or crackers, 4.04-26 oz, SS 9/26
    (makes it $1.39)
  • Planters Peanuts, 16 oz., B1G1
    Manufacturer Coupon -$1/2 Planters nuts, 5.75-21.25 oz, SS 9/26
  • Planters Flavor Grove, 5.75-6 oz., B1G1
    Manufacturer Coupon -.75/1 Planters Flavor Grove Nuts, 5.25 oz +, SS 8/29
  • Kraft Mayonnaise and Miracle Whip, 30 oz., B1G1 at $3.99
    Manufacturer Coupon -$1/2 Kraft Mayo or Miracle Whip Dressing printable
    Manufacturer Coupon -$1/2 Kraft Mayo or Miracle Whip, 22 oz +, SS 9/26
    Manufacturer Coupon -.55/1 Kraft Mayo, Sandwich Shop Mayo, or Miracle Whip Dressing, 12 oz +, tearpad
    Manufacturer Coupon (makes it $1.49)
  • General Mills Cereals 12.8-17.2 oz., B1G1
    Cinnamon Toast Crunch, Reese’s Puffs, Frosted Cheerios
    Manufacturer Coupon -$1/2 General Mills Cheerios cereals, SS 9/19
    Manufacturer Coupon -$1/2 General Mills Cheerios cereals, various Better at Home Booklet
    Manufacturer Coupon -$1/2 General Mills Kids Cereals, SS 8/22 (EXP 10/02)
    Manufacturer Coupon -$1/2 General Mills select cereals, 10.6-16.2 oz, October Walgreens coupon booklet
    Manufacturer Coupon -$1 off General Mills Cinnamon Toast Crunch cereal, Better at Home Booklet
    Manufacturer Coupon -$1/2 General Mills Cinnamon Toast Crunch, or Reese’s Puffs, SS 9/19 or printable
    Manufacturer Coupon -$1/2 General Mills Cinnamon Toast Crunch, or Reese’s Puffs printable
    Manufacturer Coupon -$1/2 General Mills Cinnamon Toast Crunch, or Reese’s Puffs printable
  • Ronzoni Pasta Cuts, 12-16 oz., B1G1 at $1.39
    Manufacturer Coupon -.55/1 Ronzoni Pasta printable
    (makes it 14¢)
  • Taco Bell Dinner Kits, 14.9 oz., B1G1 at $2.99
    Manufacturer Coupon -$1 off Taco Bell Home Originals Dinner Kits, September All You Magazine
    (makes it 49¢)
  • Little Debbie Big Packs, 16.8-36 oz., at $2.50
  • Nature’s Own Whitewheat Bread, 20-24 oz., $1.99
  • Del Monte Vegetables, 14.5-15.25 oz., $1
    Manufacturer Coupon -$1/2 Del Monte canned vegetables, 10.5-15.25 oz, RP 9/19 (regional)
    Manufacturer Coupon -$1/5 Del Monte Canned Fruits, Vegetables, Tomatoes RP 9/19
    (use $1/5, makes it 80¢ ea)
  • Hamburger Helper, 4.3-8.4 oz., $1
    Buy any 3, get $1.50; Buy any 4, get $2; Buy any 5 or more, get $3
    Manufacturer Coupon -$1/3 Betty Crocker Hamburger, Chicken, or Tuna Helper Better at Home Booklet or printable
    Manufacturer Coupon -.75/3 Betty Crocker Hamburger Helper Skillet Meals, SS 8/08 (EXP 10/02)
    Manufacturer Coupon -.75/3 Betty Crocker Hamburger, Chicken, or Tuna Helper, SS 9/12
    Manufacturer Coupon -.75/3 Betty Crocker Hamburger, Tuna or Chicken Helper printable
    (buy 3, use $1/3 coupon, makes it 16¢ ea)
  • Progresso Classic Soups, 18.5-19 oz., $1
    Manufacturer Coupon -$1/3 Progresso Soups, Better at Home Booklet
    Manufacturer Coupon -$1/4 Progresso Soup SS 9/12, printable , printable, or printable
    Manufacturer Coupon -.50/2 Progresso Soup, SS 8/08 (EXP 10/02)
    Manufacturer Coupon -.50/2 Progresso Light Soup, September Weight Watchers Magazine

Beverages

  • Country Time Lemonade, 6-8 qt., B1G1
    Manufacturer Coupon -$1/2 Country Time drink mix, tearpad (EXP 9/30)
  • Crystal Light Drink Mix, .87-2.1 oz., B1G1
    Manufacturer Coupon -$1 off Crystal Light product printable
  • Kool-Aid Drink Mix, .13-.23 oz., B1G1 at 25¢
    Manufacturer Coupon B10G4 Kool Aid packets, SS 9/26
  • Ocean Spray Blueberry Juice, 64 oz., B1G1 at $3.99
    Manufacturer Coupon -$1 off Ocean Spray Blueberry Juice Drinks, (register) printable
  • Deer Park Aquapod, 8 pk. 11 oz., B1G1 at $2.79
    Manufacturer Coupon -$1.50/2 Deer Park 12 pk 8 oz w/ fluoride or Aquapod 8 pk, RP 8/29
  • Nestle Pure Life Water, 0.5 L 24 pk., $3.99
    Manufacturer Coupon -$1 off Nestle Pure Life, 24 ct, 8 oz or .5 L, Celebrate the Americas Kroger home mailer
    Manufacturer Coupon -$1/2 Nestle Pure Life purified water multipack, 20 pk +, RP 9/26
    Manufacturer Coupon -$1/2 Nestle Pure Life purified water multipack, 8 oz 24 pk +, RP 9/26
    Manufacturer Coupon -$1/2 Nestle Pure Life Water multipacks, 20 pk + printable
  • Deer Park Spring Water, 0.5 L 24 pk., $3.99
  • Gatorade All Stars, 6 pk., $3
  • Smart Option Soda, 3 L, B1G1 at $1.25FL Cranberry Juice Cocktail, 64 oz., $2

Buy any 5 Promotion

  • Buy any 5, get $5 off your order (limit 1 per transaction, limit 2 of any items)
  • Capri Sun Drinks, 10 pk. 6 oz. pouches, $2.07 limit 2
    Manufacturer Coupon -$1 off Capri Sun Juice package, Fall Kraft Food & Family magazine
    Manufacturer Coupon -$1/2 Capri Sun drink, 10 pk, Celebrate the Americas Kroger home mailer
  • Smucker’s Squeeze Grape Jelly, 20 oz., $2 limit 2
  • Jif Peanut Butter, 18 oz., $2 limit 2
    Manufacturer Coupon -$1 off Jif Omega-3 peanut butter printable (limit reached) (if included)
    Manufacturer Coupon -$1/2 Smucker’s Fruit Spread AND Jif Peanut Butter, RP 8/08
  • Kellogg’s Frosted Flakes, 17 oz., or Rice Krispies, 12 oz., $2.50 limit 2
    Manufacturer Coupon -$1/2 Kellogg’s Rice Krispies, 10 oz +, Kroger mailer
    Manufacturer Coupon -$1/2 Kellogg’s Rice or Cocoa Krispies printable
    Manufacturer Coupon -$1.50/2 Kellogg’s Kids’ Cereals printable
    Manufacturer Coupon -$1/3 Kellogg’s cereal printable

Home

  • Kingsford Charcoal, 7.9-8.3 lb., B1G1
    Manufacturer Coupon -$2.50 off Kingsford Charcoal Briquets or Match Light Briquets AND any meat, SS 9/26
  • Tide Stain Release, 36 oz. liquid, $5.99
    Manufacturer Coupon -$1 off Tide Stain Release Pretreat Spray or In-Wash Booster, PG 8/29 (EXP 09/30)
    Manufacturer Coupon -$1 off Tide Stain Release, PG 8/29 (EXP 09/30) or PG 9/26
    Manufacturer Coupon -$3 off Tide Stain Release 36-68 oz liquid, PG 8/29 (EXP 9/30), PG 9/26
    (use $3 off, makes it $2.99)
  • Bounce Dryer Sheets, 120 ct., $4.99
    Manufacturer Coupon -.50/1 Bounce Dryer Sheets, PG 8/29 (EXP 09/30)
  • Cascade Action Pacs, 20 ct., $3.99
    Manufacturer Coupon -$1/2 Cascade product, PG 8/29 (EXP 09/30)
    Manufacturer Coupon -.25/1 Cascade product, PG 8/29 (EXP 09/30) or PG 9/26
    Manufacturer Coupon -.50/1 Cascade Actionpacs, Organize in Style home mailer
  • Febreze Air Effects, 9.7oz., $2.50
    Manufacturer Coupon -$1 off Febreze Air Effects, Organize in Style home mailer
    Manufacturer Coupon -$1 off Febreze Air Effects, PG 9/26
    Manufacturer Coupon -$1/2 Febreze Air Effects, PG 8/29 (EXP 9/30)
    Manufacturer Coupon -.50/1 Febreze Air Effects, PG 8/29 (EXP 9/30)
  • Hefty Kitchen or Trash Bags, 18-80 ct., $5.99
    Manufacturer Coupon -$1 off Hefty Trash Bags, (facebook) printable or printable
    Manufacturer Coupon -$1/2 Hefty Waste Bags, RP 8/01
    Manufacturer Coupon -.55/1 Hefty Waste Bags, RP 8/01
  • Home 360 Kitchen or Trash Bags, 25-45 ct., $4.99
  • Reynolds Wrap, 35-80 sq ft regular, heavy duty or non-stick, $2.99
    Manufacturer Coupon -$1 off Reynolds Wrap Aluminum Foil, excl 20, 25, and 30 sq ft, tearpad or printable
    Manufacturer Coupon -$1.25 off Reynolds Wrap 100% Recycled Aluminum Foil printable or printable
    Manufacturer Coupon -$1.25 off Reynolds Wrap Wrap Non-Stick Foil printable
    Manufacturer Coupon -$2 off Butterball 1 lb Deli Meat & Reynolds Wrap Aluminum Foil (EXP 9/30) printable
    Manufacturer Coupon -.75/1 Reynolds Wrap Foil, excl 20, 25, 30, SS 8/08 (EXP 9/30) or SS 9/26
  • Home 360 Aluminum Foil, 50 square feet heavy duty or 75 square feet regular, $2
  • All Glade Aerosols, Candles, Plug-In Scented Gels or Oils
    $3 off WYB $8 in select Glade Products
    Manufacturer Coupon -$1 off Glade Car product, August All You magazine (EXP 09/30)
    Manufacturer Coupon -$1 off Glade Fabric & Air Odor Eliminator, SS 9/26
    Manufacturer Coupon -$1 off Glade Plugins (1) scented oil twin refill or (2) single refills printable
    Manufacturer Coupon -$1 off Glade PlugIns Scented Oil products, SS 9/26
    Manufacturer Coupon -$1 off Glade Plugins Scented Oil Twin Refill or (2) Single Refills, printable
    Manufacturer Coupon -$1 off Glade Premium Room Spray, 9.7 oz., Sept All You, printable
    Manufacturer Coupon -$1 off Glade Sense & Spray refills, October Women’s Day magazine
    Manufacturer Coupon -$1 off Glade Tough Odor Solutions Collection product, printable
    Manufacturer Coupon -$1.50 off Glade Automatic Spray Refil printable
    Manufacturer Coupon -$1.50 off Glade Automatic Spray refill, September All You Magazine
    Manufacturer Coupon -$1.50 off Glade Automatic Spray refill SS 9/26, printable
    Manufacturer Coupon -$1.50/2 Glade Jar candles, 4 oz, September All You Magazine
    Manufacturer Coupon -$1.50/2 Glade Scented Oil Candle products printable or printable
    Manufacturer Coupon -$1.50/3 Glade Plugins scented gel products printable
    Manufacturer Coupon -$1/2 Glade Jar Candle, SS 8/22 (EXP 10/02)
    Manufacturer Coupon -$1/2 Glade Scented Oil Candle refill pack, SS 8/22 (EXP 10/02)
    Manufacturer Coupon -$1/2 Glade Sense & Spray refills, September All You Magazine, SS 9/26, printable
    Manufacturer Coupon -$2 off Glade Fragrance Collection Candle/Reed Diffuser, 10 oz, SS 8/22 (EXP 10/02)
    Manufacturer Coupon -$2 off Glade Plugins Scented Oil refill, September All You Magazine

Baby

  • Huggies Wipes, 184-216 ct., $5.99
    Manufacturer Coupon -$2.50/3 Huggies Baby Wipes, 64ct+ printable
    Manufacturer Coupon -$2/2 Huggies Wipes , 64 ct printable
    Store Coupon -.50/1 Huggies Wipes printable (Food Lion)
  • Gerber 1st Foods, 2nd Foods, 7 oz., or Main Meals, 6 oz., $1
  • Gerber Lil’ Entrees Puffs or Crunchies, 1.48 oz., $2
    Manufacturer Coupon -$1/2 Gerber Graduates Lil’ Entrees, September All You Magazine
  • Gerber Pure Water, gallon, 99¢
  • FL or H360 Baby Formula, 25.75 oz., $11.99
  • Home 360 Baby Wipes, 184-240 ct., $4.99
  • Home 360 Jumbo Diapers, 22-56 ct., $6.99

To Print your shopping List Larger:

  • 1. After creating your list go to “File”, and “Print Preview”
    2. Change size from “shrink to fit” to “100%”