Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Food Lion Logo

Here are all the deals and coupons for Food Lion starting 8/3. There are some good prices this week so grab anything you need.

If you find any other deals or coupons, leave a comment and I’ll add them to the list.

Meal Deal

  • Buy
    Stouffer’s Party Size Lasagna, 90-96 oz
    Get Free
    Mrs. Smith’s Cobbler, 32 oz
    New York Texas Toast or Cheese Toast, 11.25-13.5 oz
    Green Giant Valley Fresh Steamers, 12 oz

Meat

  • Holly Farms Bone-In Chicken Breasts $1.89 lb
  • T-Bone or Porterhouse Steaks $5.98 lb
  • Holly Farms Whole Fryers 87¢ lb
  • Pork Spare Ribs $1.97 lb
    Manufacturer Coupon -$2 off any Fresh or Previously Frozen Pork Ribs, 2 lb + printable (exp 8/12)
    (makes it $1.98 for 2 lbs)
  • Oscar Mayer Deli Fresh Lunch Meats, 9 oz, $3
  • Oscar Mayer Beef Franks, 16 oz, $3
    Manufacturer Coupon -$1/2 Oscar Mayer hot dogs, SS 6/19
    Manufacturer Coupon -.55/1 Oscar Mayer hot dogs or cold cuts, Kraft Food & Family booklet
    (use .55/1 makes it $2.45)

Produce

  • Yellow and White Nectarines $1.27 lb
  • Bing Cherries $2.77 lb
  • Navel Oranges, 3 lb bag, $2.99
  • Eastern Peaches $1.29 lb
  • Romaine Hearts, 3 ct., $2.99

Fridge or Frozen

  • Edy’s Ice Cream, 56 oz, B1G1
  • Yoplait Yogurt, 4-6 oz, 60¢ ea.
    Buy (20) Yoplait yogurt cups 4-6 oz, get $2 off Catalina coupon
    Manufacturer Coupon -$1/10 Yoplait yogurt cups, SS 6/12 (EXP 08/06) or SS 7/10
    Manufacturer Coupon -.40/6 Yoplait Original, Light, Thick and Creamy, or Whips yogurt cups printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups, SS 6/12 (EXP 08/06) or SS 7/10
    Manufacturer Coupon -.50/8 Yoplait yogurt cups printable
    Manufacturer Coupon -.50/8 Yoplait yogurt cups, SS 7/10
    Manufacturer Coupon -.60/8 Yoplait yogurt cups printable
    Manufacturer Coupon -.60/8 Yoplait yogurt cups, SS 7/10
  • Michelina’s or Lean Gourmet Dinners, 5-10 oz, 88¢
    Manufacturer Coupon -$1/5 Michelina’s entree or snacker printable
    Manufacturer Coupon -$1/5 Michelina’s Lean Gourmet entree, snacker or flatbread printable
    (makes it 68¢)
  • Klondike or Slim-a-Bear Ice Cream Bars, 4-6 ct., B2G1
    Manufacturer Coupon -$1 off Klondike bars, 6 pk, Bi-Lo Gold Star Meats booklet
    (note: these are B1G1 at Publix)
  • Freschetta or Simply Inspired Pizza, 21-28 oz, B2G1
  • Sea Pak Seafood, 8-22 oz, B2G1
  • Birds Eye Steamfresh Vegetables, 10-12 oz, $1
  • Ore-Ida Potatoes, 20-32 oz, B2G1 at $2.99 ea.
  • Kraft Shredded or Chunk Cheese, 8-9.6 oz, B2G1 at $3.23 ea.
    Manufacturer Coupon -$1/2 Kraft Natural Shredded cheese w/ a Touch of Philadelphia printable
    Manufacturer Coupon -.55/1 Kraft Philadelphia Cream Cheese or Natural Shredded cheese, Kraft Food & Family booklet
    (makes it $1.82)
  • This is a great deal. Stock up! Turkey Hill Teas and Lemonades, 64 oz, 99¢
    Manufacturer Coupon -$1/2 Turkey Hill drinks, half gal +, RP 5/15
    (makes it 49¢)

Grocery

  • Hamburger, Chicken or Tuna Helper, 4.1-7.5 oz, $1
    Manufacturer Coupon -.75/3 Betty Crocker Hamburger, Tuna or Chicken Helper, SS 6/12 (EXP 08/06) or SS 7/17
    Manufacturer Coupon -.80/4 Betty Crocker Hamburger, Tuna or Chicken Helper printable
    Manufacturer Coupon -.90/4 Betty Crocker Hamburger, Tuna, or Chicken Helper printable
    (use .75/3, makes it 75¢)
  • General Mill Cereal, 15.6-18 oz, B1G1
    Cheerios, Cookie Crisp, or Golden Grahams
    -.50/1 General Mills Honey Nut Cheerios cereal, Food Lion eCoupon
    -.75/1 General Mills Cheerios cereals, Food Lion eCoupon
    Manufacturer Coupon -$1.10/3 General Mills  cereals printable
    Manufacturer Coupon -$1.50/2 General Mills cereal printable
    Manufacturer Coupon -$1/2 General Mills cereals printable
    Manufacturer Coupon -$1/2 General Mills Cheerios cereal printable
    Manufacturer Coupon -$1/2 General Mills Cheerios cereals, SS 7/17
    Manufacturer Coupon -$1/2 General Mills select cereal, SS 7/10
    Manufacturer Coupon -$1/3 General Mills  cereals printable
    Manufacturer Coupon -$1/3 General Mills cereals printable
    Manufacturer Coupon -.75/1 General Mills Cookie Crisp cereal printable
    Manufacturer Coupon -.75/1 General Mills Original Cheerios cereal, Pampers home mailer
  • Hellmann’s Mayonnaise, 22-30 oz, $3
    Manufacturer Coupon -$1 off Hellmann’s mayonnaise, 30 oz, Bi-Lo Gold Star Meats booklet
    Manufacturer Coupon -$1/3 Hellmann’s product, 16.5 oz +, RP 7/31
    (use $1 off makes it $2)
  • Ken’s Salad Dressing, 16 oz, B1G1 at $2.99 ($1.49)
  • Lance Crackers, 8 pk., B1G1
  • Coke Products, 8 pk. 12 oz bottles, $2.99
  • Powerade, 32 oz, 69¢
  • 7Up or Diet Rite, 2 L, $1
  • Aquafina, 24 pk. .5L, $3.99
  • Gatorade, 32 oz, $1
  • Kellogg’s PopTarts or Rice Krispies Treats, 8 ct., $2
    Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts or Mini Crisps printable
    Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts or Mini Crisps, 6 ct +, RP 7/24
    Manufacturer Coupon -$1.50 off Hi-C juice boxes 10 ct AND Kellogg’s Rice Krispies treats 8 ct +, Kellogg’s Back to School booklet
    (use $1/3 makes it $1.67)
  • Hostess Multipack Twinkies or Chocolate Cupcakes B1G1
  • Nabisco Single Serve, 12-15 ct., $3.99
    Free Capri Sun Drinks, 10 pk. 6 oz
    Manufacturer Coupon -.75/1 Nabisco crackers or cookies, 9.6 oz +, Kraft Food & Family booklet
    (makes it $3.24 for both)
  • This is a great deal. Stock up! Knorr Rice or Pasta Sides, 3.8-6.4 oz, $1
    Manufacturer Coupon -$1.35/5 Knorr Rice and Pasta Sides printable
    Manufacturer Coupon -$1.85/7 Knorr Rice and Pasta Sides printable
    Manufacturer Coupon -.75/3 Knorr Rice and Pasta Sides printable
    (use $1.35/5, makes it 55¢ ea)
  • Del Monte Vegetables, 14.5-15.25 oz, $1
  • Kraft BBQ Sauce, 18 oz, 99¢
    Food Lion Store Coupon -$1/2 Kraft BBQ sauce (Food Lion coupon), 18 oz, Food Lion home mailer
    (makes it 49¢)

Household and Personal Care

  • Friskies Cat Food, 5.5 oz can, 40¢ ea.
    33¢ ea. WYB 25+
    Manufacturer Coupon -$1 off Purina Friskies cat food, 24 ct +, (2) 12 ct or (20) cans, SS 7/24
    Manufacturer Coupon -$1/10 Purina Friskies cat food 5.5 oz or Fancy Feast Gourmet cat food 3 oz cans, Kroger My Magazine: Fun in the Sun
    Manufacturer Coupon -B2G1 Purina Friskies canned cat food, 5.5 oz, Recycle Bank coupon
    Manufacturer Coupon -Free Purina Friskies (2) Tasty Treasures cat food cans (mail), 5.5 oz, max $1.86, Recycle Bank coupon
  • Charmin Bath Tissue, 6-16 ct., or Bounty Paper Towels, 6 big rolls, $6.99
    Manufacturer Coupon -$1 off Charmin Mega Roll bath tissue, Booklet in select PG products
    (makes it $5.99)
  • Tide Laundry Detergent, 75 oz, $8.99
    Manufacturer Coupon -$1 off Tide detergent, on product
    Manufacturer Coupon -$1 off Tide detergent, PG 7/31
    (makes it $7.99)
  • Enfamil Baby Formula, 22.2-28.1 oz, $22.49
    $7 off WYB 2 Enfamil Baby Formula
    (makes it $18.99 ea)
  • Lysol Wipes, 35 ct., $2
    Manufacturer Coupon -.50/2 Lysol Disinfecting or Dual Action wipes printable
    (makes it $1.75)
  • Scott Extra Soft Bath Tissue, 12 roll, $4.99
    Manufacturer Coupon -$1 off Scott bath tissue, August All You magazine
    Manufacturer Coupon -$1 off Scott Extra Soft bath tissue, 8 rolls +, Porque Sabes Chorrar Compras booklet
    Manufacturer Coupon -$2 off Scott Extra Soft bath tissue 8 rolls + AND Scott towels 4 rolls + printable
    (use $1 off makes it $3.99)
  • Cascade Action Pacs, 20 ct., or Dawn Dish Detergent, 30-38 oz, $3.99
    Manufacturer Coupon -$1 off Cascade Action Pacs dishwasher detergent, Booklet in select PG products
    Manufacturer Coupon -$1 off Cascade product, PG 7/31
    Manufacturer Coupon -$1/2 Cascade product, on product
    Manufacturer Coupon -.50/1 Cascade ActionPacs, Organize in Style home mailer
    Manufacturer Coupon -.50/1 Cascade Complete All-In-One pacs, Organize in Style home mailer
    Manufacturer Coupon -.50/1 Cascade Complete pacs, Organize in Style home mailer
    Manufacturer Coupon -.25/1 Dawn product, Organize in Style home mailer
    Manufacturer Coupon -.50/1 Dawn product, PG 7/31
    (use $1 off makes it $2.99)
  • Kotex Pads, Liners or Tampons, 14-64 ct., $3
    Manufacturer Coupon -$1 off Kotex product, excl trial size, Porque Sabes Chorrar Compras booklet
    Manufacturer Coupon -$1 off Kotex U pads, excl trial size, SS 7/24
    Manufacturer Coupon -$1 off Kotex U pantyliners, excl trial size, SS 7/24
    Manufacturer Coupon -$1 off Kotex U printable
    Manufacturer Coupon -$1 off Kotex U tampons, excl trial size, SS 7/24
    Manufacturer Coupon -$1.50/2 Kotex product printable
    Manufacturer Coupon -$1/2 Kotex product, Bi-Lo Gold Star Meats booklet
    (use $1 off makes it $2)
  • This is a great deal. Stock up! Aquafresh Toothpaste, 6-6.4 oz, B1G1 at $2.49 ($1.24)
    Manufacturer Coupon -$1 off Aquafresh 2x Advanced Enamel Strengthening Action toothpaste printable
    Manufacturer Coupon -$1 off Aquafresh Advanced 2x Whitening toothpaste printable
    Manufacturer Coupon -$1 off Aquafresh Extreme Clean toothpaste printable
    Manufacturer Coupon -$1 off Aquafresh Iso-Active Whitening toothpaste printable
    Manufacturer Coupon -.50/1 Aquafresh Extreme Whitening Action toothpaste, trial size printable
    Manufacturer Coupon -.75/1 Aquafresh Training Fluoride-Free toothpaste printable
    (makes it 24¢)
  • Old Spice High Endurance or Secret Deodorant, 2.5-4 oz, $2.50
    Manufacturer Coupon -$1/2 Old Spice deodorant or body wash, on product
    Manufacturer Coupon -$1/2 Old Spice deodorant, on product
    (makes it $2)