Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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whole30Looking for the great meat deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix and Kroger. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!

Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.

Fruit

  • Publix – Red Seedless Grapes, $1.99 lb
  • Publix – Hass Avacado, $1 ea.
  • Publix – Fuji or Red Delicious Apples, $1.49 lb
    -.25/1 Apples purchase, limit 1, Snap By Groupon mobile coupon
  • Publix – Del Monte Gold Ripe Pineapple, $2.99 ea.
  • Publix – Tomatoes on the Vine, $1.99 lb
  • Publix – Grape Tomatoes, 1 pt., $2
  • Publix – Northwest Pears, $1.49 lb
  • Publix – Mini Red Seedless Watermelon or Cantaloupe, $2.99 ea.
  • Publix – Florida Strawberries or Red Raspberries, 6 or 16 oz, $2.99
  • Publix – Cherries, $4.99 lb
  • Publix – Clementines, $5.99 5 lb. box
    Manufacturer Coupon -.50/1 Wonderful Halos California mandarins printable
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb.+, SS 12/06
    (makes it $4.99)(in FL or NC – makes it $5.49)
  • Bi-Lo – Large Cantaloupe, $2.50 ea.
  • Bi-Lo – Hass Avocados, $1 ea.
  • Kroger – Whole Pineapple, $2.50 ea.
  • Kroger – Junami Apples, $1.99 lb
  • Kroger – Cara Cara Navel Oranges or Red Grapefruit, 3-5 lb, $3.99
  • Kroger – Asian Pears, 99¢ ea.
  • Kroger – Hass Avocados, 99¢ ea.

Vegetables

  • Publix – Green Cabbage, 50¢ lb
  • Publix – Baby Cut Carrots, 1 lb, $1.25
  • Publix – Sweet Onions, $1.29 lb
    -.25/1 Fresh Onions, excl pre-chopped, pre-grilled, shallots, scallions, and cocktail onions, Ibotta App mobile coupon
  • Publix – Pero Family Farms Mini Sweet Peppers, 2 lb, $4.99
  • Bi-Lo – Green Cabbage, 40¢ lb
  • Bi-Lo – Sweet Potatoes, 55¢ lb
  • Kroger – Jumbo Collard Greens, $2.50 ea.
  • Kroger – Green Cabbage, 49¢ lb
  • Kroger – Organic Green Kale, 1 bunch, 99¢
  • Kroger – Fresh Selections Vegetable Tray, 40 oz, $7.99
  • Kroger – Simple Truth Organic Salad Blends, 5 oz, $3

Chicken

  • Publix – Whole Chicken, $1.49 lb
  • Kroger – Simple Truth Natural Boneless Chicken Breasts, $3.99 lb
  • Kroger – Perdue Boneless Chicken Breasts, $1.88 lb
    Manufacturer Coupon -$1/2 Perdue fresh chicken items, RP 10/25 (EXP 12/31)
    Manufacturer Coupon -$1 off Perdue fresh chicken items, RP 10/25 (EXP 12/31)
    Manufacturer Coupon -$1/2 Perdue fresh chicken items, (zip 60629) printable (limit reached)

Beef

  • Publix – Top Round London Broil, $4.99 lb
  • Publix – Sirloin Tip Roast, $3.99 lb
  • Bi-Lo – Boneless NY Strip Steak, $8 lb
  • Kroger – Boneless Stew Beef or Cubed Steak, $3.99 lb
  • Kroger – Ground Chuck, 80% lean, 3 lb, $10.47
    makes it $3.49 lb
  • Kroger – Ground Beef, 73% lean, 5 lb roll, $9.95
    makes it $1.99 lb
  • Kroger – Whole Boneless New York Strip, $5.99 lb

Pork

  • Publix – Boston Butt Pork Roast, $1.99 lb
  • Publix – Smithfield Boneless Ham Steak, 8 oz, B1G1 at $3.59 ($1.79)
  • Publix – Spiral Sliced Ham, 5.5-7.3 oz, 99¢
  • Bi-Lo – Boneless Center Cut Pork Chops, B1G1 at $6 ($3) lb
  • Bi-Lo – Pork Loin Baby Back Ribs, B1G1 at $5 ($2.50) lb
  • Kroger – Boneless Center-Cut Pork Chops, $2.99 lb
  • Kroger – Pork Back Ribs, $2.99 lb
  • Kroger – Pork Boston Butt, bone-in, $1.69 lb
  • Kroger – Country Style Ribs, $2.99 lb

Seafood

  • Publix – White Shrimp, 10-30 per pound, $9.99 lb
  • Publix – Premium Mussels, 16 oz, B1G1 at $5.99 ($2.99)
  • Publix – Fresh Salmon Fillets, Farm-Raised, $7.99 lb
  • Bi-Lo – Fisherman’s Wharf Raw Shrimp, 12 oz, at $13.99 ($6.99)
  • Kroger – Lobster Tail, 4-5 oz, $5
  • Kroger – Sockeye Salmon Fillets, wild-caught, $8.99 lb