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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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Fresh Peaches + Whole30 Items

on 7.8.2015 at 11:29am
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This post may contain affiliate links. Read our disclosure here.

whole30Looking for the great produce deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!

Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.

Fruit

  • Publix – Mango, $1 ea.
    -.25/1 Mangoes pick your own offer, Checkout 51 (EXP 07/08) mobile coupon
    (makes it 75¢)
  • Publix – Blueberries, Pint, $1.67 ea.
  • Publix – Cauliflower or Organic Broccoli, $2.50 ea.
  • Publix – Strawberries, 16 oz, $2.50
  • Publix – Red Seedless Grapes, $1.49 lb
  • Publix – Peaches, Nectarines, or Plums, $1.49 lb
  • Bi-Lo – Asparagus, $2.95 lb
  • Bi-Lo – Local Peaches, $1.25 lb
  • Bi-Lo – Hass Avocados, $1 ea.
  • Bi-Lo – California Red Seedless Grapes, $1.55 lb
  • Kroger – Seedless Grapes, $1.48 lb
  • Kroger – Blueberries, 1 pint, $1.50
  • Kroger – Organic Red Tomatoes on the Vine, $1.99 lb
  • Kroger – Organic Strawberries, Blueberries or Blackberries, 6-16 oz, $2.99
  • Kroger – Organic Yellow Peaches, $1.99 lb
  • Kroger – Personal Size Watermelon, $1.99 ea.
  • Kroger – Georgia Yellow Peaches, 99¢ lb
  • Kroger – Grainger County Tomatoes, 99¢ lb
  • Harris Teeter – Peaches, 49¢ lb
  • Harris Teeter – Lemons, 1 lb bag, 99¢
  • Harris Teeter – Cherries, $2.99 lb
  • Harris Teeter – Blackberries, 1 pint, $2.99
  • Harris Teeter – Fuji Apples, $1.49 lb
  • Harris Teeter – Organic Red Delicious Apples, $1.49 lb

Vegetables

  • Publix – Green Beans, Yellow or Zucchini Squash, 99¢ lb
    -.20/1 Squash fresh, excl pre-sliced ore pre-chopped, prepared, cooked or frozen, Ibotta App mobile coupon
  • Publix – Vidalia Sweet Onions, 3 lb, $1.99
    Manufacturer Coupon -.50/1 Vidalia loose or bagged onions printable
  • Bi-Lo – Russet Potatoes, 10 lb, $4.95 lb
  • Bi-Lo – Red, Yellow, or Orange Bell Peppers or Eggplant, $1.25
  • Kroger – Georgia Eggplant, 99¢ ea.
  • Kroger – Yellow Squash or Zucchini, 99¢ lb
  • Kroger – Vidalia Sweet Onions, 99¢ lb
    Manufacturer Coupon -.50/1 Vidalia loose or bagged onions printable
  • Harris Teeter – Broccoli, $1.49 per bunch
  • Harris Teeter – Yellow Squash or Zucchini, 99¢ lb
  • Harris Teeter – Green Beans, 99¢ lb

Chicken

  • Publix – Whole Fryer Chicken, $1.49 lb
  • Bi-Lo – Gold Star Fresh Split Chicken Breast, $1.50 lb
  • Kroger – Boneless Chicken Breasts, $2.99 lb
  • Kroger – Heritage Farm Chicken Wings or Thighs, $1.99 lb

Beef

  • Publix – Eye Round Roast, $4.99 lb
  • Publix – Boneless New York Strip Steak, $9.99 lb
  • Bi-Lo -USDA Choice Bone-in Ribeye Steaks, $7.95
  • Kroger – Ground Chuck, 80% lean, 3 lb, $11.97
    (makes it $3.99 lb)
  • Harris Teeter – Top Sirloin Steak, $5.99 lb
  • Harris Teeter – Ground Chuck, 80% lean, $3.49 lb, limit 4
  • Harris Teeter – Ribeye Steak, $10.99 lb

Pork

  • Bi-Lo – Gold Star Boneless Center Cut Pork Loin Half, $2 lb
  • Bi-Lo – Pork Spare Ribs, $1.95 lb
  • Bi-Lo – Gold Star Boneless Center Cut Pork Chops, $3 lb
  • Bi-Lo – Hickory Sweet or Smithfield Smoked Shank Portion Ham, $1 lb
  • Kroger – Assorted Pork Chops, $1.89 lb
  • Kroger – Pork Back Ribs, $2.99 lb

Seafood

  • Bi-Lo – Cod Fillets, $6.99 lb
  • Kroger – Great American Tilapia or Flounder Fillets, 2 lb, $4.99
  • Kroger – Raw Shrimp, 21-25 ct., $5.99 lb
  • Kroger – Atlantic Salmon Fillets, $5.99 lb
  • Harris Teeter – Yellowfin Tuna, $13.99 lb
  • Harris Teeter – Tilapia Fillets, $5.99 lb
  • Harris Teeter – Snow Crab Clusters, $6.99 lb
  • Harris Teeter – Mahi Mahi Fillets, $6.99 lb

Eggs

  • Harris Teeter – Eggs, 18 ct., $2.50