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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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whole30
Looking for the great produce deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.

Fruit

  • Publix – Strawberries, 16 oz, $2.50 ea.
    -$2 off Bud Light Lime Rita Family, 12-pk.+ cans or bottles, AND purchase of fresh Strawberries, Limes, Lemons, Mangoes or Raspberries; fruit purchase must exceed $2, products on same transaction, excl pre-sliced, pre-chopped, fruit juices, limeade or lemonade, fruit salads, jams, jellies, marmalades, frozen fruit, dried fruit, Ibotta App mobile coupon
    -.75/1 Nature Valley granola bars AND any brand fresh strawberries, excl. jarred or jams, frozen, dried, or other berries, at Walmart, Ibotta App mobile coupon
  • Publix – Hass Avocados, $1 ea.
    Manufacturer Coupon -$1/2 Fresh Gourmet products WYB (2) avocados, 3.5 oz+, tearpad (EXP 02/28)
    -.25/1 Avocados pick your own offer, Checkout 51 (EXP 02/24) mobile coupon
    (makes it 75¢ after Checkout51)
  • Publix – Large Ambrosia or Gala Apples, $1.99 lb
    -.25/1 Fresh apples, mobiSave mobile coupn
  • Publix – Navel Oranges, 99¢ lb
  • Bi-Lo – Seedless Grapes, $2.50 per lb
  • Bi-Lo – Gala, Braeburn or Golden Delicious Apples, $4
    -.25/1 Fresh apples, mobiSave mobile coupn
    (use .25/1 eCoupon, makes it $3.75)
  • Bi-Lo – California Mandarins Halos, 3 lb, $3.90
    Manufacturer Coupon -.50/1 Wonderful Halos California mandarins printable
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb. +, SS 01/24 (EXP 02/24)
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb.+, SS 02/28
    (makes it $2.90)
  • Bi-Lo – Hass Avocados, 80¢
    Manufacturer Coupon -$1/2 Fresh Gourmet products WYB (2) avocados, 3.5 oz+, tearpad (EXP 02/28)
    -.25/1 Avocados pick your own offer, Checkout 51 (EXP 02/24) mobile coupon
    (use .25/1 eCoupon, makes it 55¢ ea.)
  • Kroger – Mandarins, 3 lb, $3.99
    Manufacturer Coupon -.50/1 Wonderful Halos California mandarins printable
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb. +, SS 01/24 (EXP 02/24)
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb.+, SS 02/28
    (makes it $3.49)
  • Kroger – Organic Navel Oranges, 75¢ ea.
  • Kroger – Anjou, Bosc or Red Pears, $1.49 lb
  • Kroger – Grape Tomatoes, 10 oz, $1.99
  • Kroger – Lady Alice or Pinata Apples, $1.99 lb
  • Kroger – Organic Lemons, 2 lb, $3.49
  • Harris Teeter – Kiwi, 25¢ ea.
  • Harris Teeter – Lemons, 1 lb, $2.49
  • Harris Teeter – Mineola Tangelos, 3 lb, $3.49
  • Harris Teeter – Lady Alice Apples, $1.49 lb
    -.50/1 Lady Alice apples, PLU 3604, 1 lb.+, must indicate Lady Alice apples on receipt, Ibotta App mobile coupon
    -.25/1 Fresh apples, mobiSave mobile coupn
  • Harris Teeter – Tomatoes on the Vine, $1.49 lb
    -.25/1 Fresh Tomatoes, excl pre-chopped, pre-diced, pre-sliced, pre-packaged, preserved, prepared, sun-dried, or tomato sauces and pastes or ketchup varieties, Ibotta App mobile coupon
  • Harris Teeter – Clementines, 3 lb, $2.99
    Manufacturer Coupon -.50/1 Wonderful Halos California mandarins printable
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb. +, SS 01/24 (EXP 02/24)
    Manufacturer Coupon -.50/1 Wonderful Halos, 2 lb.+, SS 02/28
    (makes it $1.99 (if included))

Vegetables

  • Publix – Organic Yellow Onions, 3 lb, $2.99
    -.25/1 Fresh Onions, mobiSave mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (EXP 02/24) mobile coupon
    (makes it $2.49 after both)
  • Publix – White Mushrooms, 16 oz, $2.99
  • Publix – Cilantro, Bunch, 99¢ ea.
  • Publix – Broccoli, $2.50 ea.
  • Bi-Lo – White Loose Onions, $1 per lb
    -.25/1 Fresh Onions, mobiSave mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (EXP 02/24) mobile coupon
  • Bi-Lo – Earthbound Farm Organic Salads, 4-7 oz, $3
  • Bi-Lo – Russet Potatoes, 70¢ per lb
    -.25/1 Potatoes pick your own offer, Checkout 51 (EXP 02/24) mobile coupon
  • Kroger – Broccoli Crowns, 99¢ lb
  • Kroger – Simple Truth Organic Mini Peeled Carrots, 16 oz, $1.50
  • Harris Teeter – English Cucumbers, $1 ea.
  • Harris Teeter – Yukon Gold Potatoes, 5 lb, $2.99
    -.25/1 Potatoes pick your own offer, Checkout 51 (EXP 02/24) mobile coupon
    (use .25/1 eCoupon, makes it $2.74)
  • Harris Teeter – White Onions, 50¢ lb
    -.25/1 Fresh Onions, mobiSave mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (EXP 02/24) mobile coupon
  • Harris Teeter – Sweet Onions, 5 lb bag, $3.99
    -.25/1 Fresh Onions, mobiSave mobile coupon
    -.25/1 Onions pick your own offer, Checkout 51 (EXP 02/24) mobile coupon
    (use .25/1 eCoupon, makes it $3.74)
  • Harris Teeter – Mini Sweet Peppers, 1 lb, $1.99
  • Harris Teeter – Broccoli or White Cauliflower Bunch, $2.50 ea.
  • Harris Teeter – Whole or Sliced White Mushrooms, 8 oz, $1.79

Chicken

  • Bi-Lo – Tyson Chicken Thighs or Drumsticks, 40 oz, $2, limit 2
  • Bi-Lo – Fresh Chicken Leg Quarters Value Pack, 85¢ per lb
  • Kroger – Heritage Farm Boneless Chicken Breasts, Tenders or Thighs, $1.89 lb
  • Kroger – Simple Truth Natural Chicken, 25% off
  • Harris Teeter – Perdue Fit & Easy Boneless Chicken Thighs, $2.99 lb
    Manufacturer Coupon -$1/2 Perdue Fresh chicken items, (zip 03103) printable (limit reached)
  • Harris Teeter – Chicken Leg Quarters, 97¢ lb

Beef

  • Publix – GreenWise Angus Top Sirloin Steaks, $6.99 lb
  • Publix – Boneless New York Strip Steak, $7.99 lb
  • Bi-Lo – Boneless New York Strip Steaks, B1G1 at $8 ($4) per lb
  • Bi-Lo – Boneless Beef for Stew, at $5 per lb
  • Bi-Lo – Bonesless Top Round Roast or London Broil, $4 per lb
  • Bi-Lo – Boneless Cubed Steak, 2 lb, B1G1 at $6.50 ($3.25)
  • Harris Teeter – Select Reserve Angus Beef Cuts, $4.97 lb
    Included – Bone-In Chuck Roast or Steak, Cubed Steak, Lean Stew Meat, Boneless Sirloin Tip Roast or Boneless Shoulder Roast
  • Harris Teeter – Rancher Beef Porterhouse or T-Bone Steak, $5.99 lb

Pork

  • Bi-Lo – Boneless Pork Loin Half, $1.50 per lb
  • Bi-Lo – Boneless Center Cut Pork Chops, B1G1 at $6 ($3) 2 lbs
  • Bi-Lo – Boneless Mixed Pork Chops, B1G1 at $5.50 ($2.75) 2 lbs.
  • Bi-Lo – Boneless Pork Loin Country Style Ribs, B1G1 at $5.80 ($2.89) 2 lbs
  • Kroger – Boneless Center-Cut Pork Chops, $2.99 lb
  • Kroger – Boneless Pork Tenderloin, $2.99 lb
  • Harris Teeter – Spiral Sliced Ham, $1.99 lb

Turkey

  • Publix – Jennie-O Ground Turkey, 20 oz, $3.99
  • Kroger – Simple Truth Ground Turkey, 93% lean, 16 oz, $2.99
  • Harris Teeter – 93% Lean Ground Turkey, 20.8 oz, $3.99

Seafood

  • Publix – Catfish Fillets, $6.99 lb
  • Publix – Large White Shrimp, $6.99 lb
  • Bi-Lo – Fisherman’s Wharf Raw Shrimp, 12 oz, B1G1 at $13.99 ($6.99)
  • Bi-Lo – Gulf Pride Select Raw Shrimp, 16 oz, B1G1 at $18.99 ($9.49)
  • Kroger – Mahi-Mahi Fillets, wild-caught, $5.99 lb
  • Kroger – Tilapia Fillets, farm-raised, $4.99 lb
  • Harris Teeter – Rock Crab Clusters, $3.99 lb
  • Harris Teeter – Salmon Steaks, $6.99 lb
  • Harris Teeter – 16/20 Argentine Raw Shrimp, 2 lbs, $19.94
  • Harris Teeter – Monkfish Tails, $9.99 lb
  • Harris Teeter – Opah Steak, $4.99 lb
  • Harris Teeter – Biltmore Smoked Salmon, 3 oz, $3.97
    • mommalana

      The NY strip steaks are NOT BOGO at Bi-Lo! They are $8 a pound.