Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Harris teeter $1 or less

Harris Teeter is having some incredible deals this week!  Planning to go in and just get the freebies usually sets you up for disaster with empty shelves everywhere.  So here’s a second option.  Go in planning to just get items $1 or less.  If you want to see just what’s free I made a special list for those.

Here are all the full lists of deals:

1. High value coupons that will double from 6/25 to 7/1
2. Deals from the 6/25 Harris Teeter Ad
3. Super Doubles Unadvertised Deals 6/25 to 7/1

Harris Teeter Dollar or Less Items

  • Biz Powder Bleach, 37.5 oz, $4.49
    Manufacturer Coupon -$2 off Biz product printable
    (use $2 off, makes it 49¢)
  • Burt’s Bees Lip Shimmer, .09 oz, $5.29
    Manufacturer Coupon -$1.50 off Burt’s Bees lip color item (Facebook) printable
    Manufacturer Coupon -$1.50 off Burt’s Bees lip color printable
    -$1 off Burt’s Bees beeswax lip balm, Shopmium App mobile coupon
    -$1.50 off Burt’s Bees Lip Color – Gloss, Shimmer, Shine or Tinted Lip Balm, Ibotta App mobile coupon
    Manufacturer Coupon -$1.50 off Burt’s Bees lip color printable (limit reached)
    (Use $1.50 of, makes it 79¢ after Ibotta)
  • Burt’s Bees Milk N Honey Body Lotion, 2.5 oz, $4.99
    Manufacturer Coupon -$1.50 off Burt’s Bees item, excl lip care, October Shape magazine
    Manufacturer Coupon -$1.50 off Burt’s Bees item, excl lip care, October Women’s Health magazine
    -$1.50 off Burt’s Bees Body Care, Ibotta App mobile coupon
    (use $1.50 off, makes it 49¢ after Ibotta)
  • Carnation Breakfast Essentials Nutrition Bars, $4.69
    Manufacturer Coupon -$1 off Carnation Breakfast Essentials, multipk. or canister, SS 1/05
    Manufacturer Coupon -$1.50 off Carnation Breakfast Essentials boxes, canisters or multipks. (Facebook) printable
    Manufacturer Coupon -$2 off Carnation Breakfast Essentials box, cannister or multi-pack, SS 4/27
    Manufacturer Coupon -$1.50 off Carnation Breakfast Essentials nutrition bars, (zip 06112) printable
    Manufacturer Coupon -$2 off Carnation Breakfast Essentials printable
    (use $2 off, makes it 69¢)
  • Florida’s Natural Smoothies, 34 oz, $3.49
    Manufacturer Coupon -$1 off Florida’s Natural natural citrus smoothies printable
    Store Coupon -$1 off Florida’s Natural Citrus Smoothies, Harris Teeter eCoupon (limit reached)
    (Use $1 off makes it 49¢)
  • French’s Fried Onions, 2.8 oz, $2.69
    Manufacturer Coupon -.30/1 French’s French Fried Onions printable
    Manufacturer Coupon -.50/1 French’s French Fried Onions, SS 5/11
    Manufacturer Coupon -$1 off French’s French Fried Onions, SS 5/11
    (use $1 off, makes it 69¢)
  • Garnier Fructis Styling Spray or Mousse, 6.8-8.5 oz, $3.99
    Manufacturer Coupon -$1 off Garnier styling item printable
    (use $1 off and eCoupon, makes it 99¢)
  • Gillette Clinical Strength Deodorant, 1.7 oz, $8.99
    Manufacturer Coupon -$2 off Gillette Clinical deodorant, excl trial size printable
    Store Coupon -$2 off Gillette Clinical antiperspirant/deodorant, excl trial/travel size, Harris Teeter eCoupon
    (use $2 off and eCoupon, makes it $2.99)
  • Gillette Venus Razor, with paper backing, 1 ct., $7.99
    Manufacturer Coupon -$2 off Gillette Venus razor or disposables pack, excl trial size printable
    Manufacturer Coupon -$3 off Gillette Venus razor, excl trial size, PG 6/01
    Store Coupon -$3 off Gillette Venus Razor, excl disposables and trial/travel size, Harris Teeter eCoupon
    (Use $2 off and eCoupon, makes it 99¢)
  • Jif Hazelnut Spread, 13 oz, $3.79
    Manufacturer Coupon -$1.50 off Jif Hazelnut spread, RP 6/15
    (makes it 79¢)
  • Knorr Rice Sides, 5.4-5.7 oz, $1.35
    Manufacturer Coupon -$1/5 Knorr Side items, Make $5 Donation printable
    (buy 5, use $1/5, makes both 95¢ ea.)
  • L’Oreal Wear Infinite Eye Shadow Single, .10 oz, $2.89
    Manufacturer Coupon -$1 off L’Oreal product printable
    Manufacturer Coupon -$1 off L’Oreal eye shadow or liner, RP 6/15
    (use $1 off, makes it 89¢)
  • Lancaster Candy Caramel Cremes, 8 oz, $3.79
    Manufacturer Coupon -.25/1 Lancaster soft cremes printable (limit reached)
    Manufacturer Coupon -$1 off Lancaster soft cremes (share) printable (limit reached)
    Manufacturer Coupon -$1.50 off Lancaster soft cremes bag, 8 oz, SS 5/18
    Manufacturer Coupon -.75/1 Lancaster soft cremes bag, 8 oz, SS 5/18
    (use $1.50 off, makes it 79¢)
  • Lee Kum Kee Mandarin or Mongolian Sauce, 8.5 oz, $2.99
    Manufacturer Coupon -$1 off Lee Kum Kee product printable
    (makes it 99¢)
  • Lubriderm Advance Therapy for Extra Dry Skin, 6 oz, $3.99
    Manufacturer Coupon -$1.50 off Lubriderm product, 6 oz+ printable
    (use $1.50 off, makes it 99¢)
  • MorningStar Farms Veggie Burgers, 9 oz, $3.50
    Manufacturer Coupon -$1.50 off MorningStar Farms veggie foods item, (1,000 points) printable
    Manufacturer Coupon -.75/1 MorningStar Farms veggie foods item, (500 points) printable
    (use $1.50 off, makes it 50¢)
  • Olay Body Wash, 13.5 oz, $4.59
    Manufacturer Coupon -$1.10 off Olay body wash, excl trial size printable
    Manufacturer Coupon -$1.50 off Olay body wash, excl trial size, PG 5/11 single sheet (exp 06/30)
    Manufacturer Coupon -$1.50 off Olay body wash, bar soap, 4 ct.+, in-shower body lotion or hand & body lotion, excl Simply and trial size, PG 6/01 (exp 06/30)
    Store Coupon -$1.50 off Olay Body Wash, bar soap 4 ct+, in-shower body lotion or hand and body lotion, excl trial/travel size, Harris Teeter eCoupon
    (use $1.50 off and eCoupon, makes it 9¢)
  • Pantene Hair Care, 12.6 oz, $3.49
    Manufacturer Coupon -$4/2 Pantene product, excl trial size, PG 5/11
    Manufacturer Coupon -$2/2 Pantene products, excl trial size printable
    Manufacturer Coupon -$1/2 Pantene Hair Care, excl trial size, PG 5/11
    (use $2/2, makes it $1.49 ea.)
  • People Magazine, $4.99
    Manufacturer Coupon -$1 off People magazine printable
    Manufacturer Coupon -$2 off People magazine, (share) printable
    Manufacturer Coupon -$1 off All You, Southern Living, Real Simple, People, InStyle, People StyleWatch, Cooking Light, Time, Life, Sunset or Sports Illustrated magazine printable
    (use $2 off, makes it 99¢)
  • Playtex Cup Little Gripper Spill Proof Stage 4, 1 ct., $4.99
    Manufacturer Coupon -$1 off Playtex infant item (Facebook) printable
    Manufacturer Coupon -$2 off Playtex infant item (Facebook – when you share and friends clicks your link) printable
    (use $2 off, makes it 99¢)
  • Right Guard Antiperspirant or Deodorant Xtreme Clear Solid, 2.6 oz, $3.50
    Manufacturer Coupon -$1/2 Right Guard Xtreme or Total Defense 5 deodorant or personal care items (Facebook) printable
    Manufacturer Coupon -$1.50 off Right Guard Xtreme Clear or Clinical Clear item printable
    Store Coupon -$2 /2 Right Guard Xtreme or TD5 antiperspirant or deodorant, Harris Teeter eCoupon (limit reached)
    (use $1.50 off, makes ti 50¢)
  • Seeds of Change Organic Red Beans & Rice, 8.5 oz, $3.69
    Manufacturer Coupon -$1.50/2 Seeds of Change certified organic products printable
    Manufacturer Coupon -$1.50 off Seeds of Change Organic product (Facebook) printable
    (use $1.50 off, makes it 69¢)
  • South Beach Good to Go Cereal Bars, 5 ct., $3.29
    Manufacturer Coupon -$1 off South Beach Diet product (Facebook) printable
    Manufacturer Coupon -$1 off South Beach Diet product, excl individually sold servings printable
    Manufacturer Coupon -$1.50 off South Beach Diet snack bars, meal bars, protein fit bars or 4 pk. 100 cal smoothies or chewy nut bars, SS 5/11 (exp 06/30)
    Manufacturer Coupon -$1/2 South Beach Diet Good to Go bars, SS 5/11 (exp 06/30)
    (use $1.50 off makes it 29¢)
  • Tom’s of Maine Deodorant Stick Natural Lavender, 2.25 oz, $3.50
    Manufacturer Coupon -$1.25 off Tom’s of Maine deodorant or bar soap, excl trial size, SS 6/22
    Manufacturer Coupon -$1.50 off Tom’s of Maine Naturally Dry deodorant, excl trial size, SS 6/22
    (use $1.50 off, makes it 50¢)
  • Truvia Natural Sweetener, 40 ct., $4.45
    Manufacturer Coupon -.75/1 Truvia natural sweetener or baking blend w/ sugar printable
    Manufacturer Coupon -$1 off Truvia Natural sweetener or Baking Blend with sugar printable
    Manufacturer Coupon -$1.25 off Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -.55/1 Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -$1 off Truvia natural sweetener or baking blend w/ sugar printable
    Manufacturer Coupon -$2 off Truvia natural sweetener or baking blend w/ sugar printable
    Manufacturer Coupon -$2 off Truvia natural sweetener or baking blend printable
    Manufacturer Coupon -$1.50 off Truvia natural sweetener or baking blend w/ sugar (Facebook) printable (limit reached)
    Manufacturer Coupon -.75/1 Truvia natural sweetener or Baking Blend w/ sugar printable
    Manufacturer Coupon -$2 off Truvia natural sweetener, 40 ct.+, spoonable jar or baking blend w/ sugar printable
    Manufacturer Coupon -.75/1 Truvia natural sweetener or baking blend, RP 6/15
    Manufacturer Coupon -$1/2 Truvia natural sweetener or baking blend, RP 6/15
    (use $2 off, makes it 45¢)
  • Tums Chewy or Freshers, 32-50 ct., $3.99
    Manufacturer Coupon -$1 off Tums Chewy Delights or Freshers Spearmint antacid printable
    Manufacturer Coupon -$1.50 off Tums Freshers or Chewy Delights, 25 ct.+, RP 5/18
    Manufacturer Coupon -$1.50/2 Tums product, 24 ct.+, RP 5/18
    Manufacturer Coupon -$1.50 off Tums Freshers or Chewy Delights, 25 ct.+ printable (limit reached)
    Manufacturer Coupon -$1.50 off Tums Freshers or Chewy Delights, 25 ct. +, RP 6/22
    Manufacturer Coupon -$1/2 Tums product, 24 ct. +, RP 6/22
    (use $1.50 off, makes it 99¢)
  • Vidal Sassoon Pro Series Extra Firm Hold Hair Spray, 17 oz, $4.99
    Manufacturer Coupon -$2 off Vidal Sasssoon stylant or hair spray, excl trial size, PG 5/11 (exp 06/30)
    Manufacturer Coupon -$2 off Vidal Sassoon stylant, SS 6/08
    (makes it 99¢)
  • Wasa Crackerbread Crisp’n Light, 10 ct., $2.29
    Manufacturer Coupon -$1 off Wasa product printable
    Manufacturer Coupon -$1 off Wasa product (Facebook) printable
    (makes it 29¢)
  • Wholly Guacamole 8 oz Tray, $2.79
    Manufacturer Coupon -$1 off Wholly Guacamole, Salsa or Queso (Facebook) printable
    Manufacturer Coupon -$1 off Wholly Guacamole printable
    Manufacturer Coupon -$1 off Wholly Guacamole or Salsa printable (limit reached)
    Manufacturer Coupon -$1 off Wholly Guacamole printable
    Manufacturer Coupon -$1 off Wholly product (Facebook) printable
    Manufacturer Coupon -$1/2 Wholly Guacamole item, SS 4/27
    Manufacturer Coupon -$1 off Wholly product printable
    (use $1 off, makes it 79¢)
  • Campbell’s Skillet Sauces, 8-9 oz, $2
    Good through 7/1
    Manufacturer Coupon -$1 off Campbell’s Slow Cooker Sauce wyb fresh meat, in-store dispenser
    Manufacturer Coupon -$1/2 Campbell’s Skillet Sauces wyb fresh meat
    Manufacturer Coupon -$1/2 Campbell’s Slow Cooker or Skillet Sauce printable
    -.75/1 Campbell’s Skillet Sauces, Ibotta App mobile coupon
    (use $1/2, makes it 62¢ ea. after Ibotta)
  • Hellmann’s Mayonnaise, 30 oz, B1G1 at $5.45 ($2.72)
    Manufacturer Coupon -$1/2 Hellmann’s products, 30 oz, Make $5 Donation printable
    Manufacturer Coupon -$1 off Hellmann’s product, 16.5 oz +, RP 6/22
    (use $1 off, makes it 72¢)
  • House-Autry Grits, 8 oz, $2
    Good through 7/15
    Manufacturer Coupon -.75/1 House-Autry Dinner Grits, SS 4/13
    Manufacturer Coupon -.50/1 House-Autry product, SS 5/18
    (use .75/1, makes it 50¢)
  • Koch Oven Cravers Stuffed Chicken Breasts, 10 oz, B1G1 at $5.99 ($2.99)
    Manufacturer Coupon -$1 off Oven Cravers stuffed chicken breast entree, (zip 19111) printable
    (makes it 99¢)
  • Lipton Tea Bags, 24-48 ct, B1G1 at $3.59 ($1.79)
    Manufacturer Coupon -.50/1 Lipton tea bags, Tea & Honey to-go or pitcher size, or any iced tea mix (Commissary coupon) printable
    Manufacturer Coupon -.75/1 Lipton tea item printable
    (use .75/1, makes it 29¢)
  • OFF! Deep Woods Spray, 6 oz, $5.99
    -$5/$18 Off! personal or area insect repellents, SavingStar eCoupon
    Manufacturer Coupon -.75/1 Off! deep woods product, SS 5/18 (exp 06/30)
    Manufacturer Coupon -$1 off Off! personal insect repellent printable
    Manufacturer Coupon -.55/1 Off! personal insect repellant, SS 6/08
    Manufacturer Coupon -.75/1 Off! Deep Woods product, SS 6/08
    Manufacturer Coupon -$1 off Off! personal insect repellent printable
    Manufacturer Coupon -$2 off Off! Deep Woods item printable
    Manufacturer Coupon -.55/1 Off! personal insect repellant, SS 6/22
    (use $2 off, makes it $1.99)
  • Perdue Simply Smart Chicken Nuggets, 22-24 oz, B1G1 at $8.39 ($4.19)
    Manufacturer Coupon -$1 off Perdue frozen fully cooked chicken item printable
    Manufacturer Coupon -$2 off Perdue frozen chicken item printable
    Manufacturer Coupon -$2 off Perdue frozen fully cooked chicken item, (zip 77477) printable
    (use $2 off, makes it 19¢)
  • Powerade, 32 oz, $1.99
    (makes it 79¢ each wyb (5))
  • Regina Red Wine Vinegar, 12 oz, $1.50
    Good through 6/24
    Manufacturer Coupon -$1/2 Regina products printable
    (makes it 50¢)
  • Reynolds Wrap Baking Cups, $1.20
    Manufacturer Coupon -$1/2 Reynolds baking cups printable
    Manufacturer Coupon -$1/2 Reynolds baking cups printable
    (makes it 20¢)
  • Sticky Fingers BBQ Sauce, 18 oz, B1G1 at $3.49 ($1.74)
    Good through 7/1
    Manufacturer Coupon -$1/2 Sticky Fingers barbecue sauce, SS 6/01
    (makes it 74¢)
  • Thomas’ Bagel Thins, 8 ct., B1G1 at $3.89 ($1.94)
    Manufacturer Coupon -.50/1 Thomas’ Bagel Thins, (zip 07070) printable
    -.50/1 Thomas bagels, Shopmium App mobile coupon
    (makes it 44¢)
  • Vlasic Pickles, 16 oz, B1G1 at $3.29 ($1.64)
    Manufacturer Coupon -.50/1 Vlasic pickles, peppers or relish, SS 5/11
    Manufacturer Coupon -$1/2 Vlasic pickles, peppers or relish, SS 5/11
    (use $1/2, makes it 64¢)
  • Bic Men’s Hybrid 4 Blade Advance, 1 razor and 4 refills, $4.99
    Manufacturer Coupon -$2 off Bic Flex 4, Flex 3, Comfort 3 Advance or Hybrid Advance 3 or 4 razor, excl trial size, SS 6/01 (exp 06/28)
    (makes it 99¢)
  • Bic Soleil Razors, 4-6 ct., $4.99
    Manufacturer Coupon -$2 off Bic Soleil Glow disposable razor printable
    Manufacturer Coupon -$2 off Bic disposable razor, excl 1 and 2 pk., SS 6/29
    (makes it 99¢)
  • Boboli Italian Pizza Crust, 12 in., $2.99
    Manufacturer Coupon -$1 off Boboli pizza crust, SS 6/08
    (makes it 99¢)
  • Chex Mix Snack Mix, 8.75 oz, B1G1 at $2.59 ($1.29)
    Manufacturer Coupon -.50/1 Bugles corn snacks, Chex Mix, Baguette Chips, Gardetto’s snack mix or Green Giant veggie snack chips, 4 oz+ printable
    Manufacturer Coupon -.50/2 Bugles corn snacks, Chex Mix, Pillsbury baguette chips or Gardetto’s snack, 4 oz+ printable
    -.50/2 Chex Mix regular, Muddy Buddies, Popped or Xtreme, Bugles corn snacks, Gardetto’s snack mix or Green Giant veggie snacks, SavingStar (exp 06/30) eCoupon
    Manufacturer Coupon -.50/2 Chex Mix reg, Muddy Buddies, Popped or Xtreme, Bugles, Gardetto’s or Green Giant veggie snacks printable
    Manufacturer Coupon -.50/2 Chex Mix reg, Muddy Buddies, Popped or Xtreme, 4.5 oz +, SS 6/29
    (use (2) .50/1 mfr. and SavingStar eCoupon, makes it 4¢ ea. after deposit)
  • Dole Fruit N Gel Bowls, 4 pk., $1.30
    Manufacturer Coupon -.50/1 Dole fruit bowls or All Natural fruit in plastic jars printable
    Manufacturer Coupon -.50/1 Dole fruit bowls, fruit in 100% juice, fruit in gel, fruit parfait or fruit crisp printable
    Manufacturer Coupon -.60/2 Dole fruit bowls, all natural fruit in 100% juice, gels, fruit parfaits or fruit crisps, SS 4/27
    Manufacturer Coupon -$1/3 Dole fruit bowls, all natural fruit in 100% juice, gels, fruit parfaits or fruit crisps, SS 4/27
    (use .50/1, makes it 30¢)
  • Earth Balance Coconut Peanut Spread, 16 oz, $2.50
    Manufacturer Coupon -$1 off Earth Balance product printable
    Manufacturer Coupon -$1 off Earth Balance product printable
    (makes it 50¢)
  • Hefty Cups and Plates, B1G1 at $3.39 ($1.69)
    Manufacturer Coupon -$1/2 Hefty foam plates or bowls printable
    (makes it 69¢)
  • Hillshire Farm Polska Smoked Sausage Links, 13.5 oz, B1G1 at $4.99 ($2.49)
    Manufacturer Coupon -$1 off Hillshire Farm smoked sausage links, RP 5/18 (exp 06/29)
    (makes it 49¢)
  • Ken’s Steak House Dressing, 16 oz, B1G1 at $3.45 ($1.72)
    Manufacturer Coupon -$1 off Ken’s dressing, 16 oz +, SS 5/04 (exp 06/30)
    Manufacturer Coupon -$1/2 Ken’s dressing, 16 oz +, SS 5/04 (exp 06/30)
    Manufacturer Coupon -$1/2 Ken’s dressing, 9 oz+, SS 5/04 (exp 06/30)
    Manufacturer Coupon -$2/3 Ken’s dressing, 9 oz+, SS 5/04 (exp 06/30)
    Manufacturer Coupon -.50/1 Ken’s dressing, 16 oz +, SS 5/04 (exp 06/30)
    (use $2/3, makes it 38¢)
  • Old Orchard Cranberry Naturals, 64 oz, B1G1 at $3.49 ($1.74)
    Manufacturer Coupon -$1/2 Old Orchard Cranberry Naturals juice, 64 oz printable
    Manufacturer Coupon -.50/1 Old Orchard juice, 64 oz printable
    (makes it 74¢)
  • Soft Scrub Kitchen Cleaner or Bleach Cleaner, 24-25 oz, $2.99
    Manufacturer Coupon -$1 off Soft Scrub cleaner spray (Facebook) printable
    Manufacturer Coupon -$1 off Soft Scrub product, 20 oz +, RP 6/15
    (makes it 99¢)
  • Sweet Baby Ray’s Barbecue Sauce, 18 oz, B1G1 at $2.39 ($1.19)
    Manufacturer Coupon -$1/2 Sweet Baby Ray’s products printable
    Manufacturer Coupon -$1/2 Sweet Baby Ray’s barbecue sauce, SS 5/18 (exp 06/30)
    Manufacturer Coupon -$1/3 Sweet Baby Ray’s barbecue sauce, SS 5/18 (exp 06/30)
    Manufacturer Coupon -$1/4 Sweet Baby Ray’s barbecue sauce, SS 5/18 (exp 06/30)
    Manufacturer Coupon -$1/2 Sweet Baby Ray’s product (Facebook) printable
    (use $1/2, makes it 19¢)
  • Vlasic Sweet Relish, 10 oz, B1G1 at $2.19 ($1.09)
    Manufacturer Coupon -.50/1 Vlasic pickles, peppers or relish, SS 5/11
    Manufacturer Coupon -$1/2 Vlasic pickles, peppers or relish, SS 5/11
    (makes it 9¢)
    • Guest

      the Perdue Chicken nuggets was a great deal! :)

    • Guest

      Thanks for all of this. I live in an area where Harris Teeter is just establishing a presence, so your help is soooo welcome!

    • WL15

      So I have made 3 trips and there is nothing left at any of the HT I visited, do they give rain checks this is my first couponing experience so I spent a lot of time and got nothing… :(

      • Bee

        It can be frustrating to find empty shelves. They give rain checks but won’t double coupons at a later date with that rain check. Unfortunately, it just goes that way sometimes. I try to go early on the first day to get any hygiene or hard-to-get items. Then, I go back later to get the items that are less likely to run out like pasta and cereal. I plan on returning one last time tomorrow to see if they restock. Keep trying – it is worth it.

      • Deanna

        Plus, their rain checks never expire. They’ll only give them on sale items, but you can hold them until the next super doubles. Coupons don’t always repeat exactly the same, but a lot of them do. You can create your own sale next time from just the rain checks!

    • Guest

      Why can’t I access the free list?

    • Blessmyefforts

      Wouldn’t this come out to $1.72?
      Hellmann’s Mayonnaise, 30 oz, B1G1 at $5.45 ($2.72)
      -$1/2 Hellmann’s products, 30 oz, Make $5 Donation printable
      -$1 off Hellmann’s product, 16.5 oz +, RP 6/22
      (use $1 off, makes it 72¢)

    • Nadine32034

      When will they update this list?