Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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freebies at harris teeter

Harris Teeter is having some amazing deals this week!  Since there are so many deals, I thought it best to at least pull a list of just what was free.

These are not all the deals though. Check out the rest of the lists to maximize your savings:

1. High value coupons that will double from 6/25 to 7/1
2. Deals from the 6/25 Harris Teeter Ad
3. Super Doubles Unadvertised Deals 6/25 to 7/1

Let us know if I missed any great free items in the comments and I’ll add them to the list.

Harris Teeter Freebies

  • Benadryl Itch Relief Stick, .47 oz, $3.99
    Manufacturer Coupon -$1 off Benadryl Adult printable
    Manufacturer Coupon -$1 off Benadryl topical product printable
    Manufacturer Coupon -$2 off Benadryl reg or Children’s, excl trial size printable
    Manufacturer Coupon -$1 off Benadryl product, SS 6/08
    Manufacturer Coupon -$3/2 Benadryl product, SS 6/08
    (use $2 off, makes it FREE)
  • Blue Diamond Almond Strawberry Bag, 4 oz, $2.99
    Manufacturer Coupon -$1.50 off Blue Diamond fruit flavored or coffee almonds, 4 oz+, SS 5/11
    Manufacturer Coupon -$1.25 off Blue Diamond fruit flavored or coffee almonds, 4 oz+, SS 5/11
    (makes it FREE)
  • Brach’s Original Jelly Beans, 11 oz, $2.79
    Manufacturer Coupon -$1.50 off Brach’s product, 12 oz or smaller, RP 5/11
    Manufacturer Coupon -$1/2 Brach’s product printable
    (use $1.50, makes it FREE)
  • Burt’s Bees Honey Pomegranate Throat Drops, 20 ct., $2.49
    Manufacturer Coupon -$1.50 off Burt’s Bees item, excl lip care, October Shape magazine
    Manufacturer Coupon -$1.50 off Burt’s Bees item, excl lip care, October Women’s Health magazine
    (makes it FREE)
  • Eckrich Skinless Turkey Smoke Sausage, 13 oz, $3.85
    Manufacturer Coupon -$1 off Eckrich smoked sausage printable (limit reached)
    Manufacturer Coupon -$2 off Eckrich smoked sausage (if boosted) printable
    (use $2 off, makes it FREE)
  • Eggo Homestyle Waffles, 12.3 oz, $2.95
    Manufacturer Coupon -$1.50 off Kellogg’s Eggo item, 5.3 oz+, (1,000 points) printable
    Manufacturer Coupon -.75/1 Kellogg’s Eggo frozen item, (500 points) printable
    (use $1.50, makes it FREE)
  • Good Belly Drink, 32 oz, $3.99
    Manufacturer Coupon -$1 off GoodBelly product printable
    Manufacturer Coupon -$2 off GoodBelly product (if boosted) printable
    Manufacturer Coupon -$1 off GoodBelly probiotic juice drink printable
    -$1 off GoodBelly Probiotic Drinks, 32 oz, Ibotta App mobile coupon
    (use $2 off, makes it FREE)
  • Hormel Compleats, 10 oz, $2.79
    Manufacturer Coupon -$1 off Hormel Compleats microwave meal printable
    Store Coupon -$1 off Hormel COMPLEATS microwave meal, Harris Teeter eCoupon (limit reached)
    Manufacturer Coupon -$1 off Hormel Compleats microwave meals printable
    Manufacturer Coupon -$1.50/3 Hormel Compleats microwave meals, SS 6/01
    (use $1 off mfr and eCoupon, makes it FREE)
  • Kellogg’s Pop-Tarts Toaster Pastries, 8 ct., $2.29
    Manufacturer Coupon -$1.50 off Kellogg’s cereal or Pop-Tarts toaster pastries, 8.7 oz+, (1,000 points) printable
    Manufacturer Coupon -.75/1 Kellogg’s cereal or Pop-Tarts toaster pastries, (500 points) printable
    Manufacturer Coupon -.40/1 Kellogg’s Pop-Tarts printable
    Manufacturer Coupon -$1/2 Kellogg’s Pop-Tarts printable
    (use $1.50 off, makes it FREE)
  • Kellogg’s Rice Krispies Treats, 8 ct., $1.99
    Manufacturer Coupon -.75/1 Kellogg’s bars, Rice Krispies treats or Keebler multi-pk., 5 ct.+, (500 points) printable
    Manufacturer Coupon -$1.50 off Kellogg’s bars, Rice Krispies treats or Keebler multi-pk., (1,000 points) printable
    (use $1.50 off, makes it FREE)
  • Kraft Fresh Take Cheese & Breadcrumb Mix, 6-8 oz, $2.78
    Manufacturer Coupon -$1.50 off Kraft Fresh Take Cheese & Breadcrumb Mixes, March Better Homes & Garden magazine
    Manufacturer Coupon -$1 off Kraft Fresh Take cheese & breadcrumb mix, 6 oz AND fresh chicken printable
    (use $1.50, makes it FREE)
  • Mitchum Antierspirant Deodorant, 2.25 oz, $3.99
    Manufacturer Coupon -.75/2 Mitchum product printable
    Manufacturer Coupon -$2 off Mitchum product, excl trial sizes and multipacks, SS 6/08
    (use $2 off, makes it FREE)
  • Mueller Pasta, 12-16 oz, $1
    (includes pot sized)
    Manufacturer Coupon -.75/1 Mueller’s pot sized pasta, On Select Hunt’s Pasta Sauce
    Manufacturer Coupon -.75/1 Mueller’s pot-sized pasta printable
    (use .75/1, makes it FREE)
  • Noxzema Twin Blade Disposable Razors, 12 ct., $2.59
    Manufacturer Coupon -$2 off Noxzema 5, 4 or 3 blade shavers, 3 ct.+ or Twin Blade, 12 ct.+, (zip 90210) printable
    (use $2 off, makes it FREE)
  • Ocean Potion Face Potion Suncare, 1 oz, $3.99
    Manufacturer Coupon -$2 off Ocean Potion suncare item printable
    (makes it FREE)
  • Oscar Mayer Lunchables with Smoothie, $2.99
    Manufacturer Coupon -$1 off Oscar Mayer Lunchables w/ smoothie combination printable
    Manufacturer Coupon -$1 off Oscar Mayer Lunchables with smoothie, Safeway/Randalls Just 4 U eCoupon
    Store Coupon -$1 off Oscar Mayer Lunchables with Smoothie, Harris Teeter eCoupon
    (use $1 off and HT eCoupon, makes it FREE)
  • Poise Liners, 16 ct., $2.79
    Manufacturer Coupon -$2 off Poise liners, (register) printable
    Manufacturer Coupon -$1.50/2 Poise pads or liners, SS 6/15
    Manufacturer Coupon -$1 off Poise pads or liners, SS 6/15
    (use $2 off, makes it FREE)
  • Rachael Ray Nutrish Soup Bones Dog Treats, 6.3 oz, $3
    Manufacturer Coupon -$1.50 off Rachael Ray Nutrish Super Premium treats for dogs printable
    Manufacturer Coupon -$1.50 off Rachael Ray Nutrish treats printable
    (makes it FREE)
  • Red Rose Tea Bags, 100 ct., $3.89
    Manufacturer Coupon -$1 off Red Rose tea printable
    Manufacturer Coupon -$1.50 off Red Rose tea (if boosted) printable
    Manufacturer Coupon -$2 off Red Rose tea (unlock coupon) printable
    (use $2 off, makes it FREE)
  • Saffron Road Lemon Grass Basil Simmer Sauce, 7 oz, $3.79
    Manufacturer Coupon -$1 off Saffron Road product (Facebook) (exp 06/30) printable
    Manufacturer Coupon -$1 off Saffron Road product printable
    Manufacturer Coupon -$2 off Saffron Road product (if boosted) printable
    (use $2 off, makes it FREE)
  • Sambazon Organic Juice, 10.5 oz, $2.50
    Manufacturer Coupon -$2 off Sambazon Organic juice or smoothie, 10.5 oz, take survey printable
    (makes it FREE)
  • Simple Cleanser or Wipes, 5 oz or 30 ct., $5.99
    Manufacturer Coupon -$2 off Simple cleanser or moisturizer printable
    Manufacturer Coupon -$2 off Simple Cleanser or Moisturizer printable
    Store Coupon -$2 off Simple Cleanser or Moisturizer, excl wipes, trial/travel size, Harris Teeter eCoupon
    (Use $2 off and eCoupon, makes it FREE)
  • Tasty Bite Jasmine Rice, 8.8 oz, $2.29
    Manufacturer Coupon -$1/2 Tasty Bite heat & eat rice (Facebook) printable
    Manufacturer Coupon -$1 off Tasty Bite product printable
    Manufacturer Coupon -$1/2 Tasty Bite products printable
    Manufacturer Coupon -$1 off Tasty Bite product printable
    Manufacturer Coupon -$2 off Tasty Bite product (if boosted) printable
    (makes it FREE)
  • Tresemme Basic Care Fresh Start, 4.3 oz, $5.99
    Manufacturer Coupon -$2 off TreSemme treatment, excl trial size printable
    Store Coupon -$2 off Tresemme treatment, excl trial size, Harris Teeter eCoupon
    (Use $2 off and eCoupon, makes it FREE)
  • Veet Face Wax Strips, 20 ct., $3.99
    Manufacturer Coupon -$2 off Veet product, (sign up) printable
    Manufacturer Coupon -$2 off Veet product printable (limit reached)
    (makes it FREE)
  • Vidal Sassoon Pro Series Extreme Smooth Shampoo, 12 oz, $2.99
    Manufacturer Coupon -$2 off Vidal Sassoon shampoo or conditioner, 12 oz, PG 5/11 (exp 06/30)
    Manufacturer Coupon -$2 off Vidal Sassoon shampoo or conditioner, excl 12 oz and trial size, SS 6/08
    (makes it FREE)
  • Zevia Zero Calorie Soft Drinks, 6 pk., $3.33
    Manufacturer Coupon -$1.50/2 Zevia soda, 6 pks. or 4 pks. printable
    Manufacturer Coupon -$2 off Zevia cans, 6 pk. or bottles, 4 pk. printable
    Manufacturer Coupon -$2 off Zevia 6 pk. printable (limit reached)
    Manufacturer Coupon -$2 off Zevia soda cans, 6 pk. (Facebook) printable
    Manufacturer Coupon -Free Zevia soda, 6 pk. (Facebook – refer 3 friends to click your link) printable (limit reached)
    -$1 off Zevia Zero calorie soda, 6 pk 12 oz cans, Ibotta App mobile coupon
    (use $2 off, makes it FREE)
  • Betty Crocker Suddenly Salad, 7.25-7.75 oz, B1G1 at $2.69 ($1.34)
    God through 7/8
    -.50/2 Betty Crocker Suddenly Salad, SavingStar (exp 06/30) eCoupon
    Manufacturer Coupon -.50/2 Betty Crocker Suddenly Salad, SS 6/08
    Store Coupon -.50/2 Betty Crocker Suddenly Salad, Harris Teeter (exp 06/30) eCoupon
    Manufacturer Coupon -.50/1 Betty Crocker Suddenly Salad printable
    (use (2) .50/1 mfr and both eCoupons, makes it FREE after deposit)
  • Heinz Ketchup, 20 oz, $1.99
    Good through 9/9
    -$1 off Heinz tomato ketchup, Shopmium App mobile coupon
    Manufacturer Coupon -.25/1 Heinz tomato ketchup, 13 oz +, RP 6/22
    Manufacturer Coupon -.50/1 Heinz tomato ketchup, 13 oz +, RP 6/22
    (use .50/1 and Shopium offer, makes it FREE)
  • Kellogg’s Rice Krispies Treats, 8 ct., $1.99
    Good through 9/2
    Manufacturer Coupon -.75/1 Kellogg’s bars, Rice Krispies treats or Keebler multi-pk., 5 ct.+, (500 points) printable
    Manufacturer Coupon -$1.50 off Kellogg’s bars, Rice Krispies treats or Keebler multi-pk., (1,000 points) printable
    (makes it FREE)
  • Marathon Bars, 1.56-1.94 oz, $1
    Manufacturer Coupon -$2 off Marathon 6 pk. or (4) singles printable
    (buy (4), makes them all FREE)
  • Oral-B Advantage 3D White Toothbrush, $2.99
    Good through 7/1
    Manufacturer Coupon -$1 off Oral-B Pulsar, 3D White, Pro-Health or Complete toothbrush, excl trial size, PG 6/01 (exp 06/30)
    Store Coupon -$1 off Oral-B Pulsar, 3D White, Pro-Health, or Complete toothbrushes, excl trial/travel size, Harris Teeter eCoupon
    (use both, makes it FREE)
  • Ortega Taco Seasoning Mix, 1.25 oz, 95¢
    Manufacturer Coupon -.50/2 Ortega product, SS 4/13 (exp 06/30)
    Manufacturer Coupon -$1/2 Ortega product, SS 4/13 (exp 06/30)
    Manufacturer Coupon -$1/3 Ortega product, SS 4/13 (exp 06/30)
    (use $1/2, makes it FREE)
  • Smucker’s Squeeze Grape Jelly, 20 oz, $2
    Good through 9/9
    Manufacturer Coupon -$1 off Smucker’s jam, jelly, preserves or fruit spread, (enter code from specially marked Kellogg’s item) printable
    (makes it fREE)
  • So Delicious Coconut Milk, 32 oz, $1.50
    Good through 7/1
    Manufacturer Coupon -.55/1 So Delicious dairy free item printable
    Manufacturer Coupon -.55/1 So Delicious Dairy Free item (Facebook) printable
    Manufacturer Coupon -$1 off So Delicious dairy free item, SS 4/13
    -$1 off So Delicious dairy free product, Ibotta App mobile coupon
    Manufacturer Coupon -$1 off So Delicious dairy free item, SS 6/15
    (use $1 off and Ibotta offer, makes it FREE + profit!)
  • Starbucks Iced Coffee, 11 oz, $1.99
    Good through 9/9
    Manufacturer Coupon -$1 off Starbucks iced coffee bottle, 11 oz printable
    (makes it FREE)
  • Starbucks Refreshers, 12 oz, 99¢
    Good through 9/9
    Manufacturer Coupon -$1 off Starbucks Refreshers beverage, 12 oz printable
    (makes it FREE)
  • Waggin’ Train Jerky Duos, 3 oz, $3
    Good through 9/2
    Manufacturer Coupon -$1 off Waggin’ Train smoky jerky snacks or jerky duos treats for dogs, 3 oz printable
    Store Coupon -$1 off Waggin’ Train Smoky Jerky snacks or Jerky Duos treats for dogs, Harris Teeter eCoupon
    (use both, makes it FREE)
  • Weber Seasonings, 2.5-3 oz, B1G1 at $3.19 ($1.59)
    Manufacturer Coupon -$1 off Weber BBQ sauce or seasoning or (2) marinades, RP 5/11 (exp 06/30)
    Manufacturer Coupon -$1 off Weber seasoning bottle or (2) marinades, RP 6/29
    (makes it FREE)
  • Betty Crocker Hamburger Helper Cheeseburger Wholesome Classic, 5.8 oz, B1G1 at $1.95 (97¢)
    Manufacturer Coupon -.50/1 Hamburger Helper or Ultimate Helper home cooked skillet dishes printable
    (makes it FREE)
  • Blue Diamond Almonds, 6 oz, $3
    Manufacturer Coupon -$1.50 off Blue Diamond fruit flavored or coffee almonds, 4 oz+, SS 5/11
    Manufacturer Coupon -$1.25 off Blue Diamond fruit flavored or coffee almonds, 4 oz+, SS 5/11
    (use $1.50 off, makes it FREE if included)
  • Dove Ice Cream Bars, 3 ct. or 14-16 ct. Mini Bars, B1G1 at $4.89 ($2.44)
    Manufacturer Coupon -$1 off Mars Snickers, Twix, M&M’s, Milky Way or Dovebar ice cream multipks., 3-14 ct., RP 5/18 (exp 06/29)
    Manufacturer Coupon -$1.50 off Snickers, Twix, M&M’s, Milky Way or Dovebar ice cream, multipks., 3-14 ct. printable
    (use $1.50 off, makes it FREE)
  • Golden Grahams Cereal, 12 oz, $2
    Manufacturer Coupon -$1 off General Mills Cinnamon Toast Crunch, Cocoa Puffs, Lucky Charms, Trix, Reese’s Puffs, Cookie Crisp, Golden Grahams, Kix, Frosted Toast Crunch, Peanut Butter Toast Crunch, Chocolate Toast Crunch, Dora the Explorer or Hershey’s Cookies and Cream cereal printable
    (makes it FREE)
  • Ken’s Steak House Marinade, 16 oz, B1G1 at $3.69 ($1.84)
    Manufacturer Coupon -$1 off Ken’s marinade, SS 5/04 (exp 06/30)
    (makes it FREE)
  • Larabar Fruit & Nut Bar, 1.6-1.8 oz, $1
    Manufacturer Coupon -.50/1 Larabar, Uber or Jocolat bar, sign up, emailed coupon printable
    Manufacturer Coupon -$1/2 Larabar, Uber, ALT or Jocolat bars printable
    -.25/1 Larabar, Uber, ALT or Jocalat bars, Upromise (exp 06/30) eCoupon
    Store Coupon -.25/1 Larabar or Uber, Alt or Jocalat bar, Harris Teeter (exp 06/30) eCoupon
    -.25/1 Larabar, Uber, ALT or Jocalat bars, SavingStar (exp 06/30) eCoupon
    (makes it FREE)
  • Marie Callender’s Easy Sides, 4 oz, B1G1 at $1.99 (99¢)
    Manufacturer Coupon -.50/1 Marie Callendar’s item, SS 6/01
    (makes it FREE)
  • Oral-B Complete Toothbrush, 1 ct., $2.49
    Manufacturer Coupon -$1.50/2 Oral-B manual toothbrushes printable
    Manufacturer Coupon -.50/1 Oral-B manual toothbrush printable
    Manufacturer Coupon -$1 off Oral-B Pulsar, 3D White, Pro-Health or Complete toothbrush, excl trial size, PG 6/01 (exp 06/30)
    Store Coupon -$1 off Oral-B Pulsar, 3D White, Pro-Health, or Complete toothbrushes, excl trial/travel size, Harris Teeter eCoupon
    (use $1 off and eCoupon, makes it FREE)
  • Orville Redenbacher’s Microwave Popcorn, 3-4 pk., B1G1 at $3.39 ($1.69)
    Manufacturer Coupon -$1.50/2 Orville Redenbacher’s Gourmet popping corn, 3 pk. + printable
    Store Coupon -$1.50/2 Orville Redenbacher’s Gourmet Popping Corn, 3 pk+, Harris Teeter eCoupon
    (use both, makes it FREE)
  • Tastykake Donuts or Cinnamon Rolls, 10-15 oz, $2
    Manufacturer Coupon -$1 off Tasty Brand product printable
    (makes it FREE)
  • Texas Pete Chili Sauce, 10 oz, B1G1 at $1 (50¢)
    Manufacturer Coupon -.40/1 Texas Pete product, 6 oz+, SS 5/18
    (makes it FREE)
  • Tom’s of Maine Bar Soap, 4 oz, $2
    Manufacturer Coupon -$1.25 off Tom’s of Maine deodorant or bar soap, excl trial size, SS 6/22
    (makes it FREE)