Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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It’s just a normal week at Harris Teeter, sorry if you were hoping for more. I’m tired so I can’t really say anything exciting for this list. Hopefully something here is exciting for you though.

Please share if you find any other deals in the store!
Coupon Policy:shoppinglist1

1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day/transaction.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

15% off Case Wine 4 Day Sale January 28-31

e-VIC Item

  • HT Rancher Beef Ground Chuck 80% Lean 2 lb, $2.97

Buy 2 Get 3 Free

  • Pepsi Products 12 pack
  • Del Monte Corn, Peas, or Green Beans 14.5-15.25 oz. at $1.65
    -$1/4 Del Monte Canned Vegetables printable
  • Lawry’s Marinades at $2.99

Buy One Get One

  • Sweet Jumbo Cantaloupe at $2.99 ($1.49)
  • Dole Golden Pineapple at $4.99 ($2.49)
  • Kellogg’s Frosted Mini Wheats 16 oz., at $3.79 ($1.89)
    -$1.50/2 Frosted Mini-Wheats printable (makes it $1.14)
    -$1/3 Kellogg’s Cereals RP 1/10
  • Arnold or Thomas Sandwich or Bagel Thins at $2.99 ($1.49)
    -.55/1 Arnold Soft Family Product SS 11/1 (makes it 39¢)
    -.75/1 Arnold Thins printable *zip 77477* (makes it FREE) (thanks Lindy!)
  • Oscar Mayer Bacon 16 oz at $5.49 ($2.74)
  • Smart Lean Ground Chicken, 16 oz. at $5.99 ($2.99)
  • Ball Park Beef Franks 16 oz., at $4.35 ($2.17)
    -$1/2 Ball Park Franks RP 1/10
    -75/2 Ball Park Franks RP 1/10 (makes it $1.42)
    -$1 off Ball Park Lite, Turkey, Fat Free Or Lower Fat Franks RP 1/10
    -.55/1 Ball Park Lite, Turkey, Fat Free Or Lower Fat Franks RP 1/10
    -$1/2 Ball Park Franks printable
  • Deer Park Water 24 pack at $7.49 ($3.74)
    -$1/2 Deer Park Brand Water 24 Pack January All You Magazine (makes it $3.24)
  • Tostitos Family Size Chips 14-18 oz at $4.99 ($2.49)
    -$1/2 Tostitos Tortilla Chips, And Tostitos Dip, SS 1/17
    -.55/2 Tostitos Tortilla Chips, AndTostitos Dip, SS 1/17
  • Cheez-It Crackers 13.7-14 oz at $3.99 ($1.99)
    -$1/2 Sunshine Cheez-It Baked Snack Crackers, 7.5 oz +, RP 12/13 (makes it $1.49)
    -.75/1 Cheez-It 4 Cheese Italian printable
  • Emerald Mixed Nuts 10-11 oz at $6.45 ($3.22)
    -$1/2 Emerald Nut Product in store dispenser
    -$1.50/2 Emerald Nuts Products SS 1/24
    -$1 off any Emerald Nut printable (makes it $2.22)
  • Chex Mix 8.75 oz at $2.99 ($1.49)
    -.50/2 Chex Mix SS 1/24, 12/13, 11/5
    -$1/2
    Chex Mix SS 1/24, 12/13, 11/5
    -.50/1 Chex Mix printable or printable (makes it 49¢)
  • Keebler Fudge Shoppe 12.5 oz at $3.55 ($1.77)
  • Birds Eye Steamfresh Meals 24 oz., at $7.99 ($3.99)
    -$1.50 off Steamfresh Meals SS 1/17 (makes it $2.49)
  • Mama Lucia Meatballs, 25.6 oz. at $7.99 ($3.99)
  • Breakstone’s Sour Cream 16 oz. at $1.95 (97¢)
    -$1/2 Breakstones Sour Cream, 16oz+ SS 1/24 or printable (makes it 47¢)
    -.55/1 Breakstones Sour Cream printable (makes it FREE)
  • Blue Bunny Ice Cream 56 oz., at $5.99 ($2.99)
  • EZ Peel White Shrimp 21-30ct., 2 lb. Bag, at $25.98 ($12.99)
  • Osteo Bi-Flex or Ester-C 50-120 ct. $19.99-$26.99 ($9.99-$13.49)
    -$3 off Osteo Bi-flex products January All You Magazine
    -$5 off Osteo Bi-Flex RP 1/24 or printable
    -$6 off Osteo Bi-Flex RP 1/10 (makes it $3.99-$7.49)

Produce

  • HT Farmer’s Market Garden Salad $1.97
  • Russet Potatoes 8 lb. $3.97
  • Fried or Baked Chicken 8 piece $4.99
  • Organic Braeburn, Fuji, Gala, or Granny Smith Apples $1.99 lb
  • Broccoli $1.50
  • Russet Potatoes 5 lb. $3.50

Meat

  • HT Angus Beef Boneless Chuck Roast $2.99 lb
  • HT Rancher Beef Boneless Ribeye Steak $5.99 lb
  • HT Angus Beef Boneless Ribeye Steak $6.99 lb
  • Ht Spiral Sliced Honey Glazed Half Bone-In Smoked Ham $1.99 lb
  • Fresh Whole Fryer Chicken .49 lb, limit 4
  • MBA Smart Organic Whole Fryer Chicken $2.99 lb
  • HT Rancher Corned Beef Brisket $3.99 lb
  • Brookwood Pork BBQ $2.50
  • Butterball Turkey Bacon or Smoked Sausage $2.50
  • Smithfield Thin Sliced Lunchmeat $3.50
  • Oscar Mayer Deli Shaved Lunchmeat $3.50
    -$1 off Oscar Mayer Deli Shaved Lunchmeat printable
    -$2/2 Oscar Mayer Luncheon Meat, and Kraft Mayo or Miracle Whip Dressing Jan Sunset Mag.
    -$1/2 Oscar Mayer Cold Cuts SS 12/13
  • Hormel Pillow Pack Pepperoni & Minis Pepperoni $3.00
    -.55/1 Hormel Pepperoni Pack SS 1/24 (makes it $1.90)
    -$1/2 Hormel Pepperoni Pack SS 1/24
    -.35/1
    Hormel Pepperoni Pack SS 1/24
  • Trans Ocean Crab Deluxe Chunks and Legs $3.00
    -$1 off Trans-Ocean Crab printable
  • Ham off the Bone (Deli) $7.99 lb
  • Swiss Cheese (Deli) $6.99 lb

Beverages

  • 7 Up or Diet 7 Up 2 liters $1.00
  • Gatorade 32 oz. 88¢
    -$1/2 Gatorade G2, Any RP 1/10
    -.50/1 Gatorade G2, Any RP 1/10 (makes it FREE)
  • Glaceau Smart Water or Vitamin Water $1.00
  • HT Seltzers & Mixers 75¢
  • HT Soda 2 liter 87¢
  • Red Diamond Tea $1.99

Fridge or Frozen

  • HT Dozen Large White Eggs 99¢, limit 2
  • HT Butter Quarters 16 oz. $1.99. limit 4
  • Alouette Blue Cheese Crumbles $3.99
    -.50/1 Alouette Crumbled Cheese, any SS 11/8 (exp 1/31)
  • Cabot Cheese $2.50
  • Yoplait Yogurt 50¢
    -$1/8 Yoplait yogurt cups printable (FF) or printable (IE) or printable
    -.40/6 Yoplait cups SS 1/03
    -.50/8 Yoplait cups SS 1/03
    -.50/6 Yoplait cups printable or printable
  • Dannon Activia, Danactive, Crunch, Dan-nin-o, Danimals or Light & Fit $2.00
    -$1 off DanActive SS 12/6
    -$1 off Dannon DanActive SS 10/4
    -$1 off Dannon Danimals Crush Cup 4-Pack SS 1/10
    -$1/2 Dannon Light & Fit 6-Pack SS 11/01, SS 1/10
  • Bob Evans Sides $3.00
    -$1/2 Bob Evans Side Dishes SS 12/6
    -.35/1 Evans Side Dishes SS 12/06
    -.50/1 Bob Evans Side Item printable
  • Tombstone Pizza $2.50, limit 4
  • Farm Rich Mozzarella Cheese Sticks, 28 oz. $4.99
    -.75/1 Farm Rich Product SS 12/6
    -$1.50 Farm Rich Product SS 12/6
  • Luigi’s Italian Ice or SuperPretzel $2.50
    -.50/1 Superpretzel Product RP 10/18,12/6, 1/24 or printable
  • Mrs. Smith’s Pie $3.49
    -$1 off Mrs. Smith’s or Edwards Whole Pies SS 11/15 (exp 1/31)
  • Tyson’s Chicken Nuggets or Tenders $4.99

Grocery

  • Jell-O Gelatin 57¢
  • Kettle Brand Chips $2.50
    -$1 off Kettle Potato Chips printable
    -$1 off Kettle Brand Baked Potato Chips, Any 4 Oz. + SS 1/3
  • Kellogg’s Froot Loops or Apple Jacks $2.00
    -$1/3 Froot Loops, Corn Pops, Apple Jacks or Frosted Flakes RP 1/10
    -$1 off Froot Loops or Apple Jacks in store dispenser (exp 1/31)
  • Rice a Roni or Pasta Roni $1.00
    -$1/3 Rice-A-Roni Or Pasta Roni, Any RP 1/3
  • Cape Cod Chips $2.50
    -.55/1 Cape Cod Potato Chips, 8 oz. +, any SS 1/24
  • Balance Bars $1.00
  • Kellogg’s Crispix or Rice Krispies $2.50
    -$1/2 Kellogg’s Rice Krispies RP 1/10
    -$1/2 Rice Krispies, Corn Flakes, All Bran, or Crispix RP 12/13
  • Mahatma Rice 32 oz. $2.00
    -.75/1 Mahatma Rice printable *zip 98601* (makes it .50)
  • Old El Paso Tortilla or Taco Shells $1.25
    -.55/2 Old El Paso Products SS 1/3
  • M&M or Snickers Minis Candy $2.50
  • Planters Cashew Halves or Mixed Nuts $2.97
    -$2/2 Planters Nuts, any SS 1/24
    -$1/2 Planters Nuts, any SS 1/24, 12/13 or “Game Day Greats” booklet
  • Pace Picante Salsa $2.50
  • Pacific Organic Broth $2.50
  • HT Bread 99¢

Weight Watchers

  • $5 off your next Weight Watchers Purchase wyb $20 of Participating Items
    (note: It does not include Smart Ones)
  • Weight Watchers Cheese
    -.75/1 Weight Watchers Cheese item January All You Magazine
  • Weight Watchers Yogurt .60
    B1G1 Weight Watchers 6 oz Yogurt cups SS 1/17
    B2G1 Weight Watchers 6 oz Yogurt cups January All You Magazine
  • Green Giant Just for One Veggies
    -$1/2 Green Giant Just For One Vegetables, Any SS 1/3 or printable
    -.50/1 Green Giant Just for One Vegetables, Any SS 1/3
  • Progresso Light Soups $2
    -.50/2 Progresso Soups, Any SS 1/17, 1/3
    -$1/4 Progresso Soups, Any Flavor SS 1/3, 12/6
  • Weight Watchers Plain Bagels $3.59
    -$1/2 Weight Watchers Bread Products flyer found in various stores
  • Weight Watchers Giant Choclate Fudge Bars $3.99
    -.55/1 Weight Watchers Frozen Novelty
    printable
  • Weight Watchers Muffins, Cookies, or Cakes $1.99
    -$1 off Weight Watchers Sweet Bakery Item printable
  • Weight Watchers by Whitman’s Chocolates $2.00

Other Items

  • Advil Cold and Sinus 20 ct. $4.99
    -$1 off Advil Cold & Sinus Product, any RP 12/13
  • L’Oreal Extra Volume Mascara & Colour Riche Lipcolor $4.99
    -$2 off L’Oreal Cosmetics printable
    -$1 off L’Oreal Lip Product printable
    -$1 off L’Oreal Eye Product printable
    -$1 off any L’Oreal Mascara any RP 11/15, 1/03
  • Suave Shampoo or Conditioner 79¢
    -.50/1 Sauve for Men Shampoo RP 12/13
    -$1.50/2 Suave Hair Care Kroger Home Mailer (mfr. coupon)
  • Scott 12 Double Rolls Bath Tissue $6.99
    -$1 off Scott Extra Soft bath tissue SS 1/17 or printable (makes it $5.99)
    -$1 off Scott Naturals printable (if included)
  • Solo Party Plates or Cups $2.00
    -.75/1 Solo Cup, Plate, or Bowl, any SS 1/24
    -$1 off Solo Cups, Plates or Bowls, Any SS 12/6
  • Dixie Plates 24-48 ct. $2.50
    -$1/2 Dixie Plates printable or RP 1/24
    -.55/1 Dixie or Dixie Ultra paper plates or bowls, RP 1/24
  • Hefty CinchSak 18-40 ct. 13 gallon $4.99
    -$1/2 Hefty Waste Bags, Any RP 1/3
    -.55/1 Hefty Waste Bags, Any RP 1/3
  • Scott 4 rolls Towels $7.99
    -$1 off Scott Towels printable

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”