Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Here are the deals that start at Harris Teeter starting Wednesday 3/10. It’s a pretty good week for coupons, though maybe not the best I’ve seen. I like the Kellogg’s cereal deal a lot, hopefully you can also find some deals here you like/need.shoppinglist1

If you see any other deals please share!

Coupon Policy:
1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day/transaction.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

e-VIC Items

  • Bounty Paper Towels 8 pk $5.77, (limit 1)
    -$1 off Bounty 6-Roll Towels, PG 2/07, Save-a-Lot Home Mailer (makes it $4.77)
    -.25/1 Bounty Towels PG 3/07
    -.50/1 Bounty Towels 6pk + Upromise eCoupon
  • Charmin 12 big or 6 mega rolls $5.77, (limit 1)
    -.50/1 off Charmin Basic Tissue, Save-a-Lot Home Mailer
    -$1 off Charmin Ultra, Save-a-Lot Home Mailer
    (makes it $4.77)
    -$1/2 Charmin product, PG 2/07
    -.25/1 off Charmin product, PG 2/07
  • Tide 100 oz. $9.77, (limit 1)
    -.35/1 Tide Detergent, PG 2/07
    -$1 off Tide PG 3/07
    (makes it $4.77)
  • Clorox 96 oz. $1.47, (limit 1)
    -.50/2 Clorox Bleach 82 oz or larger SS 1/31 (makes it 97¢)
  • Dawn Dish Liquid 19-24 oz. $1.77, (limit 1)
    -.50/1 Dawn – Years of Savings Rebate Booklet
    -.50/1 Home Made Simple Booklet
    -.25/1 Dawn Soap PG 3/07
    -.50/1 Dawn plus Hand Renewal PG 3/07 (makes it 77¢)
    -$1 off Dawn Hand Renewal “Home Made Simple” mailer

Buy 2 Get 3 Free

  • Keebler Chips Deluxe Cookies 18 oz at $2.49
    -.55/1 Keebler Cookies printable

Buy One Get One Deals

  • Strawberries, 1 lb. at $4.99 ($2.49)
  • Smithfield Pork Baby Back Ribs at $1.97 lb (98¢)
  • USDA Choice Top Round London Broil or Top Round Roast at $5.28 lb ($2.64)
  • Perdue Boneless Chicken Breast 3 lb. bag at $12.99 lb ($6.49)
  • HT Marinated Boneless Pork Tenderloin at $7.99 lb ($3.99)
  • Ground Turkey 93% Lean at $4.39 lb ($2.19)
  • Steak-Umm Sliced Steaks 24 oz at $10.99 ($5.49)
  • Mama Lucia Meatballs 25.6 oz at $7.99 ($3.99)
  • Breyer’s Ice Cream at $5.99 ($2.99)
  • PictSweet Deluxe Broccoli Florets 28 oz at $3.99 ($1.99)
  • Mrs. T’s Pierogies (price not listed)
    -$1/2 Mrs. T’s Pierogies RP 1/31
  • Klondike Ice Cream Bars 27 oz at $3.99 ($1.99)
  • Ocean Spray Cranberry Juice Cocktail 101.4 fl oz $5.99 ($2.99)
  • Chex Mix or Bugles 8.75 oz at $2.59 ($1.29)
    -.50/1 Chex Mix SS 3/07 or printable
  • No Yolk Noodles 12 oz at $2.29 ($1.14)
    -$1/2 No Yolk Noodles SS 2/21
    -.75/1 No Yolk Noodles SS 2/21
    Free No Yolk after MIR – SS 2/21 (valid 2/21-5/31, up to $2.50)
  • Orville Redenbacher’s Popcorn 20 oz at $5.59 ($2.79)
    -$1/2 Orville Redenbacher Gourmet Popcorn excluding singles SS 1/24
    -.50/1 Orville Redenbacher Pop Corn 8oz+ SS 1/24

    -$1 off Orville “Smart Pop” “Rediscover Your Balance” home mailer
    -$1/2 Orville Redenbacher products printable (play game)
    Purchase $10, get $25 in Conagra coupons mail in rebate
  • Campbell’s Select Harvest Soup 18.6 oz at $2.45 ($1.22)
    -.50/2 Campbell’s Select Harvest soups SS 2/07
    -.50/2 Campbell’s Select Harvest Healthy Request cans or microwave bowls SS 1/03
    -.40/2 Select Harvest cans or bowls SS 1/03, 2/7
  • Doritos 12 oz at $3.99 ($1.99)
  • Emerald Nuts 10 oz. at $6.45 ($3.22)
    -$1 off any Emerald Nut SS 1/31, RP 3/14, or printable (makes it $2.22)
    -$1.50/2 Emerald Nuts products, 5oz+ SS 1/31
  • Del Monte Smoothies 12.2 fl oz at $2.99 ($1.49)
  • Arnold Wide Pan Breads 24 oz at $3.69 ($1.84)
  • Glass Plus 32 fl oz at $2.85 ($1.42)
    -$1 off Glass Plus printable
  • Tidy Cats Scoop Litter 20 lb. at $10.19 ($5.09)
    -$1 off Tidy Cats Cat Litter RP 2/7
    -$1 off Tidy Cats litter printable
  • Assorted Nature’s Bounty & Flex A Min Vitamins 100 ct at $9.99 ($4.99)
    -$2 off Nature’s Bounty printable, printable, or printable
    -$1 off Nature’s Bounty, RP 1/24 or RP 1/03
    -$2 off Nature’s Bounty Your Life Multi, RP 1/24
    -$3 off Nature’s Bounty CoQ-10, RP 1/24
    -$4 off Flex-a-Min, RP 1/24 or printable or printable (IE) or printable (FF)
    -$3 off Flex-a-Min, January or March All You Magazine

Meat

  • Rancher Beef Bone-In NY Strip Steak $5.99 lb
  • Corned Beef Brisket $2.99 lb
  • Smithfield Boneless Quartered Sliced Smoked Ham $2.99 lb
  • Al Fresco Gourmet Chicken Sausage $4.50
    -$1 off Al Fresco Chicken Sausage printable (makes it $3.50)
  • Plumrose Lunchmeat $2.50
  • John Morrell Off the Bone Lunchmeat $3.50
    B3G1 John Morrell Off the Bone Tub Lunchmeats SS 1/31
    -$1/2 John Morrell Ham or Poultry Cuts Found on Package
  • Armour Fully Coooked Meatballs $3.00
  • Perdue Fun Shaped Nuggets $3.00
  • EZ Peel White Shrimp 51-60 ct. $3.99 lb
  • Head-On Gulf Shrimp 13-17 ct. $5.99 lb
  • Skin-off Flounder Fillets $7.99 lb
  • Sashimi Grade Tilapia Fillets $3.99 lb
  • North Atlantic Haddock Fillets $5.98 lb

Produce

  • Green Cabbage 2 lbs. $1.00
  • California Navels 5 lb. bag $2.99
  • Minneola Tangelos 3 lb. bag $2.99
  • Lemons and Navel Oranges 33¢
  • Organic Celery Hearts or Romaine Hearts $2.99
  • Green Bell Peppers 99¢ each
  • Dole Pineapple $2.50
  • Grape Tomatoes 1 pint $2.50

Deli

  • Rotisserie Chicken $4.99
  • Virginia Ham $3.99 lb

Beverages

  • Harris Teeter Milk, 1 gallon, $2.69
  • Vitamin Water $1.00
  • Sobe Lifewater $1.33
    B1G1 Sobe LifeWater printable (IE) or printable (FF) (makes it 66¢)
  • Gatorade $1.00
    -.50/1 Gatorade G2 RP 1/10 (makes it FREE)
  • Dasani Water 8 pack $3.00
  • HT Spring Water 12 pack $2.50
  • Aquarius 24 pack water $2.99
  • Starbucks Coffee $6.99
    -$1 off Starbucks coffee12 oz bag March All You Magazine (makes it $5.99)
  • Tropicana Orange Juice or Trop50 59-64 oz $3.00
    -$1/2 Tropicana Pure Premium or Trop50 59oz or larger RP 2/21 (makes it $2.50)

Fridge or Frozen

  • Yoplait Yogurt 50¢
    -$1/8 Yoplait yogurt cups printable (FF) or printable (IE) or printable (makes it 37¢)
    -.30/1 Yoplait Greek Yogurt printable (if included)
    -.40/6 Yoplait yogurt cups SS 2/07
    -.50/6 Yoplait yogurt cups printable or printable
  • Oikos Greek Yogurt $1.25
    -.50/2 Stonyfield Oikos yogurt printable
    -.50/2 Stonyfield Oikos yogurt Sept 2009 Body + Soul Mag
    -$1 off Stonyfield Oikos yogurt “Mambo Sprouts” booklet (makes it 25¢)
  • HT Grated Parmesan Cheese $2.50
  • Yobaby 4 ct. Meals $2.50
    -.50/1 Yo Baby Meals printable (makes it $1.50)
  • Kraft Cheddar Cheese Bar $1.66
  • Kraft 100 Calorie Cheese Bites $2.00
    -$1 off Kraft Cheese Bites printable (makes it $1.00)
  • Kraft Singles Meltdown Nacho $2.00
  • Kraft Deli Deluxe Slices $2.50
    -$1 off Kraft Deli Deluxe printable
  • Newman’s Own Pizza $5.00
    -$1 off Newman’s Own Pizza printable or printable (makes it $4.00)
  • Lean Pockets $2.00
    -.75/2 Hot Pockets or Lean Pockets Home Mailer
    -$1/3 Hot Pockets or Lean Pockets Tearpad
    (makes it $1.66)
  • Skinny Cow Ice Cream Sandwiches $3.99
    -$1 off Skinny Cow Truffle Bars printable (if included) (makes it $2.99)
  • Mrs. Paul’s Flounder Fillets $3.99
  • Haagen Dazs Ice Cream $2.50
  • Amy’s Organic Steel Cut Oats Bowls $2.00

Grocery

  • Kellogg’s Poptarts, 14 oz. $2.00
    -$1/3 Kellogg’s Pop Tarts 8 ct, RP 2/07
  • Kellogg’s Cereal — Buy any 12 oz or larger at $3.99
    $3 off instantly wyb (3)
    $4 off instantly wyb (4)
    $5 off instantly wyb (5)
    (limit one deal per transaction)
    -$1/2 Kellogg’s All-Bran, Frosted Mini-Wheats and/or Raisin Bran – 11.4 oz + RP 3/07
    -$1/2 Kellogg’s Fruit Loops, Corn Pops and/or Apple Jacks cereal – 10 oz + RP 3/07
    -$1.50/2 Kellogg’s Raisin Bran, Frosted Mini Wheats, All Bran, printable or printable
    -$1/3 Kellogg’s Cereal, RP 2/07
  • Campbell’s Chicken Noodle or Tomato Soup 60¢
    -.40/4 Campbell’s Condensed Chicken Noodle or Tomato Soups SS 1/03 (makes it 40¢)
  • General Mills Cheerios, Total, or Golden Grahams $2.00
    -$1/2 General Mills Cheerios, SS 3/07

    -$1 off Total Cereal printable (makes it $1)
    -$1/3 General Mills Cereals SS 2/07
    -$1/2 General Mills Cereals
    printable (FF) or printable (IE)
  • Quaker Life Cereal $2.50
  • Aunt Jemima Syrup $2.50
    -$1/2 Aunt Jemima mix or syrup RP 1/03 (makes it $2.00)
  • Hunt’s Spaghetti Sauce $1.00
    Free Hunts Tomatoes wyb (2) Hunts Sauce SS 1/24
    -$1/3 Hunt’s Products printable (makes it 66¢)
  • Newman’s Own Pasta Sauce $2.50
    -$1/2 Newman’s Own Pasta Sauces RP 1/24 (makes it $2.00)
  • Newman’s Own Dressing $2.79
    -.50/1 Newman’s Own Salad Dressing, RP 1/24 (makes it $1.79)
  • Post Honey Bunches of Oats $2.50
    -.75 off Honey Bunches of Oats SS 2/28 (makes it $1)
    -$1/2 Post Honey Bunches of Oats SS 3/14
  • Hunt’s Ketchup $1.25
    B2G1 Hunts Ketchup January All You Magazine
    -$1/3 off any Hunt’s products printable
  • Archway Iced Oatmeal Cookies $3.00
    -.55/1 Archway Cookies SS 2/07 (makes it $1.90)
  • Cape Cod Chips $2.50
    -.55/1 Cape Cod Potato Chips SS 1/24 (regional) (makes it $1.40)
  • Frito Lay Dip $3.00
  • Grande Chips $2.50
    -$1 off Grande Tortilla Chips SS 1/10 (makes it $1.50)
  • Nabisco Ritz Crackerfuls Garden Herb $2.99
    -$1 off Nabisco Ritz Crackerfuls Sandwich Crackers SS 1/10 (makes it $1.99)
  • Planter’s Nut-trition Mix $4.99
    -$1/2 Planters product SS 3/7
    -$1 off Planters Nut-rition Product SS 1/03 (makes it $3.99)
  • Planters Nut-trition Heart Health Bars $2.50
    -$1/2 Planters product SS 3/7
    -$1 off Planters Nut-rition Bars, Any 5 Ct. Box SS 2/21 (makes it $1.50)
    -$1 off Planters Nut-rition Product SS 1/03
  • South Beach Living Fiber Fit Bars $2.50
    -$1 off South Beach Fiber Fit printable
  • Nabisco 100 Calorie Yogurt Covered Pretzels $2.00

Personal Care

  • Kotex Pads, Liners, Tampons $2.50
    -$1 off Kotex printable (makes it $1.50)
  • Advil 20-24 ct. $2.99
    -$1 off Advil printable
    -$2 off Advil PM printable
    -$1 off Advil 20ct + RP 1/31 (makes it $1.99)
  • Pampers Big Pack $18.99
    -$2 Pampers PG 2/21, RP 3/14 (makes it $16.99)
    -$1.50 off Pampers Diapers or Pants PG 2/07
  • Crest Pro Health Rinse 33.8 oz.,  $3.99
    -$1/2 Crest Rinse 440 ml+, PG 2/7
    -$2 off Crest Rinse 440 ml + PG 2/7
    (makes it $1.99)
  • Pantene Hair Care 12.6 oz., $3.50
    -$1/2 Pantene Products, PG 2/21
    -$2/2 Pantene Products, PG 2/07
    -$3/2 Pantene Products PG 3/07 (makes it $2 ea)
  • Always 28-40ct or Tampax 40 ct., $4.99
    -$1 off Always Pads, Clean or Feminine Cleansing Cloths PG 3/07
    -$1 off Always Pantiliners, PG 3/07
    -$1 Tampax PG 3/7
  • Crest Toothpaste $2.49
    -$1 Crest Toothpaste PG 2/21 (makes it $1.49)

Household

  • Bounce Dryer Bar 44 use, $3.99
    -$1 off Bounce Dryer Bar PG 3/07 (makes it $2.99)
    PG Year of Savings Coupons/Rebate – info here
  • Bounce 80 ct $3.99
    -.25/1 Bounce sheets PG 3/07 (makes it $3.49)
    PG Year of Savings Coupons/Rebate – info here
  • Bounty 8 roll $6.99
    -$1 off Bounty 6-Roll Towels, PG 2/07, Save-a-Lot Home Mailer (makes it $5.99)
    -.25/1 Bounty Towels PG 3/07
    -.50/1 Bounty Towels 6pk + Upromise eCoupon
  • Charmin 6-12 rolls $6.99
    -.50/1 off Charmin Basic Tissue, Save-a-Lot Home Mailer
    -$1 off Charmin Ultra, Save-a-Lot Home Mailer
    (makes it $5.99)
    -$1/2 Charmin product, PG 2/07
    -.25/1 off Charmin product, PG 2/07
  • Febreeze Air Effects $2.99
    -.50/1 off any Febreze Air Effects Refresh Your Nest or Home Made Simple booklets
    -.75/1 off Febreeze Air Effects Save-A-Lot mailer (makes it $1.49)
  • Swiffer Refill Kit $3.99
    -$1 off Swiffer Refills Home Made Simple Booklet (makes it $2.99)
    -.50/1 Swiffer Refills PG 3/07
  • Duracell Batteries AA/AAA-8pk, C/D-4pk, or 9V-2pk $5.99
    -$1 off Duracell PG 2/07

Pet

  • Iams  Dog Food 15.5-17.5 lb $16.99
    -$3 off Iams Healthy Naturals dry dog food PG 3/07 (makes it $13.99)
    -$1 off Iams Dry Dog or Dry Cat Food PG 2/07
    PG Year of Savings Coupons/Rebate – info here
  • Iams Dry Cat Food 7-8 lb. $14.99
    -$1 off Iams Dry Dog or Dry Cat Food PG 2/07
    PG Year of Savings Coupons/Rebate – info here
  • Purina Fit & Trim 17.6 lb. Dog Food $10.99
  • Alpo Canned Dog Food 70¢
    -$1/4 Purina Alpo Dog Food RP 2/07 (makes it 45¢)
    B1G1 Alpo Dog Food printable
  • Beneful Dog Food 15.5 lb. bag $14.99
  • HT Bird Food 20 lb. $6.49
  • HT Clumping Cat Litter 14 lb. $3.97

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”