Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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These deals start Wednesday 7/07 at Harris Teeter. It’s a small ad this week, so hopefully you can find some things that you need. If you see any other deals or coupons leave a comment and I’ll add them to the list!shoppinglist1

Coupon Policy:
1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are doubled that are 99¢ or less.
3. They will double 20 coupons per day.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

e-VIC Items

  • (All items are a limit 1)
  • Tide, 50 oz., $4.77
    -$1 off Tide Detergent, PG 7/04, 6/06 (makes it $3.77)
    -.35/1 Tide Product, PG 6/06
  • Bounty Paper Towels, 8 rolls, $5.97
    -$1 off Bounty Paper Towels, RP 5/16 (makes it $4.97)
    -.50/1 Bounty Paper Towels, 6 ct +, Upromise e-coupon
  • Cottonelle, 12 rolls, $4.97
    -$1 off Cottonelle 12 pk., July All You Magazine (makes it $3.97)
    -.50/1 Cottonelle Toilet Paper, 4 pk, printable
  • Clorox Bleach, 96 oz., $1.27
    -.25/1 Clorox Bleach, 82oz+, RP 6/06 (makes it 77¢)
    Free Clorox Bleach wyb Clorox 2 product, 45 oz.+, printable or printable
  • Dawn Dish Soap, 24 oz., $1.77
    -.25/1 Dawn product, PG 7/04, 6/06
    -.50/1 Dawn Ultra Plus, PG 6/06

Buy 2 Get 3 Free

  • Coke, 6 pk bottles (must buy 5)

Meal Deal

  • Barber Stuffed Chicken Breasts, 30 oz., $12.59
    PictSweet Veggies, 24-28 oz., Free
    Sister Schubert’s Mini Yeast Rolls, 2 pk., Free
    Good Humor Ice Cream Bars, 6 pk., Free
    Coke product, 2 liter, Free
    -$1 off Barber Chicken product printable or printable

Buy One Get One Deals

  • Frosted Mini Wheats Cereal 18 oz., B1G1 at $3.99 ($1.99)
    -$1.50/2 Kellogg’s Frosted Mini Wheats, Corn Flakes or Raisin Bran printable
    -$1/2 Kellogg’s Frosted Mini-Wheats, 14.5 oz, RP 7/11
    -$1.25/3 Kellogg’s Cereals, 10 oz +, RP 6/27
    -$1/2 Kellogg’s
    Cereal printable, printable
    -$1/2 Kellogg’s Cereals, 10 oz +, printable (makes it $1.49)
    -$1.50/3 Kellogg’s Cereals,printable
  • General Mills Cheerios, Total, or Fruity Cheerios 8.9 oz., B1G1 at $3.19 ($1.59)
    -$1/2 off Cheerios Original, Honey Nut, Multigrain printable
    -$1/2 Cheerios Cereals, SS 6/06 (makes it $1.09)
    -$1/2 Cheerios Original, Honey Nut, Berry printable
    -$1/2 General Mills Cheerios, Various Types
    -$1/2 General Mills Original, Honey Nut, Berry Bust, Frosted, and Fruity Cheerios printable
    -.50/1 Cheerios Cereal, SS 6/27
    -.55/1 Cheerios Original Cereal printable
    -$1/2 General Mills Cereal listed SS 6/13, or SS 5/30 (exp 7/10) (if included)
    -$1/2 General Mills Cheerios, Various Types
    -$1/3 General Mills Cereal, listed, SS 6/13
    -.75/2 General Mills Cereals
  • Boneless Chicken Breast, 3 ct., B1G1 at $8.98 ($4.48)
  • Foster Farms Chicken Strips 24 oz., B1G1 at $9.99 ($4.99)
  • Tostitos Family Size Chips B1G1 at $4.99 ($2.49)
  • Pop Secret Popcorn 9 oz., B1G1 at $2.99 ($1.49)
    -.50/2 Pop Secret Products, RP 6/27 (makes it 99¢)
  • Kraft Salad Dressing, 16 oz. B1G1 at $2.99 ($1.49)
    -$1 off Kraft Dressing, 14 or 16 oz., SS 6/20
    -.55/1 Kraft Dressings, 16 oz.+, printable (makes it 39¢)
  • Crystal Light, 8 qt. mix B1G1 at $3.99 ($1.99)
    -$1 off Crystal Light product printable (makes it 99¢)
  • Snickers or M&M’s Ice Cream Bars/Sandwiches 6 ct. B1G1 at $4.45 ($2.22)
  • Nature’s Own While Grain Bread 20 oz., B1G1 at $3.19 ($1.59)

Other Deals

Produce

  • Washington State Cherries $1.99 lb.
  • Fresh Romaine Hearts, 3 ct., $2.99
  • Blackberries, 5.6 oz, Blueberries, pint, or Strawberries, 1 lb., $3

Meat

  • Lean Ground Beef $1.77 lb.
  • Smithfield Whole Boneless Pork Sirloin Roast $1.99 lb.
  • Angus Beef Boneless Value Pack Shoulder Steak $3.49 lb.
  • Angus Beef Boneless Eye Round Roast $3.49 lb.
  • John Morrell Off the Bone Lunchmeat $3.50
    -$1 off John Morrell Off the Bone product, SS 5/23 or SS 6/20 (makes it $2.50)
  • Jennie-O Turkey Bacon $2
    -.55/1 Jenni-O Turkey Bacon (Lena & Extra Lean), (register) printable (makes it 90¢)
  • Plumrose Lunchmeat $2.50
  • Fresh Dressed Golden Trout $6.99 lb.
  • Lemon Butter Crusted Tilapia $6.99 lb.
  • North Atlantic Lobster Tails $2.99
  • Grouper Fillets $9.99 lb.
  • Tilpia Fillets $5.99 lb.
  • North Atlantic Haddock Fillets $5.99 lb.

Beverages

  • HT Soda, 12 pk, $2.50
  • Mrs. Clark’s Apple Juice Cocktail 97¢
  • Aquarius Water, 24 pk $2.99
  • Starbucks Frappuccino, 4 pk, $4.99
    -$1 off Starbucks Frappuccino Coffee Drinks 4 pack, SS 5/02 (makes it $3.99)
  • Gatorade or G2, 32 oz., $1
    -.35/1 Gatorade Prime or Recover, SS 6/27 (if included)
    -.55/1 Gatorade Prime or Recover, SS 6/27 (if included) (makes it free)
    Free Gatorade Recover 32 oz wyb Gatorade Prime, RP 6/13 (if included)
  • Propel 24 oz., $1
  • Propel, 6 pk, $3
  • Maxwell House Coffee, 11-13 oz., $2.97
    -$1 off Maxwell House Coffee, 10.5 oz +, SS 5/16 (makes it $1.97)
    -$1/2 Maxwell House Coffee, 10.5 oz +, SS 5/16
  • Simply Orange Juice 59 oz., $3
  • Turkey Hill Tea, 64 oz., $1.19
    -$1/2 Turkey Hill Iced Tea, RP 4/11 (exp 7/11) or RP 6/13 (makes it 69¢)

Fridge or Frozen

  • HT Large White Eggs, 12 ct., 88¢
  • HT Margarine Quarters 97¢
  • Kraft Shredded Cheese 8 oz., $1.79
  • Dannon Light & Fit or Fruit on Bottom Yogurt 50¢
  • Coffee-Mate Creamers, 32 oz., $3
    -.75/1 Nestle Coffee-Mate Creamer, any printable (makes it $1.50)
    -.75/1 Nestle Coffee-Mate Liquid or Powder Creamer printable
    B2G1 Nestle Coffee-Mate Creamer printable
  • Stouffer’s Red Box Entrees 12 oz., $1.99
  • DiGiorno Deep Dish Singles Pizza 7.5 oz., $2.50
    -$1 off DiGiorno Pizza, (facebook) printable (makes it $1.50)
  • Skinny Cow Sandwiches 6 ct., $3.99
    -$1 off Skinny Cow product printable (makes it $2.99)
    -$1/3 Edy’s, The Skinny Cow, or Haagen-Dazs cups, 3.6 oz +, July All You Magazine
    -.50/1 Skinny Cow Cup printable
    -B2G1 Skinny Cow Ice Cream cups printable
  • Bagel Bites 9 ct., $2.50
    -$1 off Bagel Bites product printable
    -$1 off Bagel Bites Snacks, SS 6/13 (makes it $1.50)
    -$1.50/2 Bagel Bites Snacks, SS 6/13
  • Hot Pockets Mini Cheeseburger Side Shots 8 ct., $1.67
    -$1/3 Hot Pockets or Lean Pockets RP 4/25 (if included) (make it $1.34)
  • Edy’s Ice Cream 48 oz., $2.87
    -$1/2 Edy’s Ice Cream product, 48 oz +, Parade Magazine 5/23 (makes it $2.37)

Grocery

  • La Banderita Flour or Whole Wheat Tortillas $2
    -$1/2 La Banderita flour tortillas, Coca-Cola Enjoy Summer Booklet (makes it $1.50)
  • Chef Boyardee, 15 oz., $1
    -$1/5 Chef Boyardee any, 15 oz., June All You Magazine (makes it 80¢)
  • Knorr Pasta Sides 4.04 oz. $1
  • Great Grains or Post Selects Cereals 16 oz., $2.50
    -$1/2 Post Cereals printable
  • Fiber One Bars 7 oz., $2.50
    -.50/2 Fiber One Chewy Bars or 90 Cal. Chewy Bars, SS 5/30 (makes it $2)
  • Hunt’s Ketchup, 20-24 oz., $1.25
    -.20/1 Hunt’s Ketchup, SS 6/20
    B1G1 Hunt’s Ketchup, 35 oz., June All You Magazine
  • Cheetos or Fritos 8.5 oz., $2.50
  • Wheatables Nut Crisps 8.5 oz., $2.49
    -$1 off Keebler Wheatables, (register) printable (makes it $1.49)

Other Items

  • Tampax Tampons, 40 ct., or Always Pads, 20-120 ct., $4.99
    -$1 off Tampax product, 18 ct+, PG 6/06, 7/04
    -$1 off Always Pads, PG 6/06, 7/04
  • Secret, Old Spice, or Gillette Clinical Deodorant $4.99
    -.75/1 Secret Deodorant, PG 7/04
    -$1/2 Old Spice antiperspirant, deodorant or body wash products, P&G $100 Coupon Booklet
    -$1/2 Old Spice Deodorant or Body Wash, 1.7oz+, PG 6/06
    Free Old Spice Body Wash wyb Body Wash or Deodorant, PG 6/06
    Free Old Spice Deodorant wyb Body Wash or Deodorant, PG 6/06
    -$2 off Gillette Body Wash or Deodorant, PG 7/04
    -$2 off Gillette Clinical Deodorant, PG 6/06
    -$3 off Gillette Clinical Deodorant, PG 7/04 (makes it $1.99)
    Free Gillette Body Wash wyb Deodorant, PG 6/06
    (buy Deodorant and Body Wash, use B1G1 and $3 off – makes it $1.99 for both)
  • Crest Plus Scope or Pro-Health Toothpaste 6.2 oz., $2.50
    -.50/1 Crest Toothpaste, 4 oz.+, PG 6/06
    -.75/1 Crest Liquid Gel Toothpaste, 4 oz.+, RP 6/27 (makes it $1)
    -.75/1 Crest Toothpaste, 4 oz.+, or Liquid Gel, PG 7/04
  • Pantene Hair Care 12.6 oz., $3.50
    -$1 off Pantene Styler, Treatment, or Hairspray, PG 7/04
    -$1/2 Pantene Product, PG 6/06, Parade Magazine 6/27, PG 7/04, or SS 6/13
    -$2 off Pantene Styler, Treatment, or Hairspray, Parade Magazine 6/27 (makes it $1.50)
    B1G1 Pantene Restoratives or Restore Beautiful Lengths, Parade Magazine 6/27
  • Duracell Batteries, 2-8 ct., $5.99
    -.75/1 Duracell CopperTop, 4 pk.+, PG 7/04 (makes it $4.49)

Part of the Grocery Gathering at BeCentsAble.

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”