Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

Ingles Logo

Check out these extra deals I found at Ingles this week. There are several personal care freebies including FREE lip balm and throat drops!

Make sure to also check out the deals in the Ingles weekly ad for a General Mills promotion and more!

Meat

  • Nathan’s Beef Franks, 14 oz, $3.98
    Manufacturer Coupon -.55/1 Nathan’s famous beef franks WYB Nathan’s french fries or onion rings (EXP 10/02) printable (limit reached)

Fridge or Frozen

  • Steak-Umm Sliced Steaks, 6 ct., $2.49
  • Pictsweet Steamables, select varieties, $1-$1.50
  • Mama Lucia Meatballs, 20 oz, $3.98
  • Cadbury Ice Cream Bars, 6 ct., $2.98
  • Talenti Bars or Gelato, 3 ct. or 16 oz, $2.49
  • Chef M.J. Brando Appetizers, 6-7 oz, $2.09
  • Smart Balance Spread, 15 oz, $2
    Manufacturer Coupon -.50/1 Smart Balance spread (EXP 09/29) printable (limit reached)
    Manufacturer Coupon -$1/2 Smart Balance buttery spreads, September Better Homes & Gardens, Parents or Family Circle magazine
    (use $1/2 off, makes it $1.50 ea.)
  • Sister Schubert’s Pretzel Rolls, Hawaiian Rolls or Mini Loaves, 10-12 oz, $2
    Manufacturer Coupon -.75/1 Sister Schubert’s homemade rolls printable
    Manufacturer Coupon -.75/1 Sister Schubert’s homemade rolls printable
    (makes it $1.25)
  • Bold Organic Pizza, 15.25 oz, $5.98
  • Green Giant Valley Fresh Steamers, 11-12 oz, $1.67
    (good through 9/30)
    Manufacturer Coupon -.60/3 Green Giant Seasoned Steamers or Valley Fresh Steamers frozen vegetables printable
    Manufacturer Coupon -.60/3 Green Giant Seasoned Steamers or Valley Fresh Steamers frozen vegetables printable
    -.50/2 Green Giant Seasoned Steamers or Valley Fresh Steamers frozen vegetables, 11 or 12 oz, Upromise (EXP 09/30) eCoupon
    -.50/2 Green Giant Seasoned Steamers or Valley Fresh Steamers frozen vegetables, 11 or 12 oz, SavingStar (EXP 09/30) eCoupon
    Manufacturer Coupon -.60/3 Green Giant Seasoned Steamers or Valley Fresh Steamers printable
    (use .60/3 off mfr, .50/2 off SavingStar, makes it $1.30 ea.)
  • PET Ice Cream, 48 oz, $3
  • Florida’s Natural Juice, 59 oz, $3

Grocery

  • Cascade Ice Beverages, 17.2 oz, $1
  • Martin Swirl Bread, 14 oz, $1.88
  • Hunt’s Tomato Sauce, 33.5 oz, $1.98
  • Zevia Soft Drinks, 6 pk., $3.33
    Manufacturer Coupon -$2 off Zevia cans, 6 pk. or bottles, 4 pk. printable
    Manufacturer Coupon -$2 off Zevia soda cans, 6 pk. (Facebook) printable
    Manufacturer Coupon -$1 off Zevia soda cans, 6 pk. printable
    Manufacturer Coupon -$2 off Zevia all natural soda, 6 pk. printable
    Manufacturer Coupon -$2.50/3 Zevia soda, 6 pks. printable
    (use $2 off, makes it $1.33)
  • New England Coffee, 11 oz, $5.48
  • This is a great deal. Stock up!Uncle Ben Country Inn Rice, 6 oz, 98¢
    Manufacturer Coupon -$1/4 Uncle Ben’s products printable
    Manufacturer Coupon -$1/3 Uncle Ben’s products (Facebook) printable
    Manufacturer Coupon -$1/4 Uncle Ben’s rice items printable
    Manufacturer Coupon -$1/4 Uncle Ben’s products, RP 9/07
    (use $1/3 off, makes it 65¢ ea.)
  • Evian Bottled Water, 500 ml, $1
  • Wish-Bone Salad Dressing, 16 oz, $2
    Manufacturer Coupon -$1/2 Wish-Bone dressings, Make $5 Donation printable
    (makes it $1.50 ea.)
  • Laura Lynn White Vinegar, 1 gal., $1.98
    (good through 9/30)
  • Keebler, Sunshine or Kellogg’s Multipacks, 12 ct., $3.98
    Manufacturer Coupon -.75/1 Kellogg’s bars, Rice Krispies treats or Keebler multi-pk., 5 ct.+, (500 points) printable
    Manufacturer Coupon -$1.50 off Kellogg’s bars, Rice Krispies treats or Keebler multi-pk., (1,000 points) printable
    Manufacturer Coupon -$1 off Capri Sun WYB Keebler or Sunshine multi-pack, 11.52 oz+, Kellogg’s Fuel for School Lunches and More booklet (EXP 09/30)
    Manufacturer Coupon -$1.50/2 Kellogg’s Keebler, Sunshine, Famous Amos and/or Murray, Multi-packs 12 ct.+, SS 7/27 (EXP 09/28)
    Manufacturer Coupon -$1.50/2 Kellogg’s Keebler, Sunshine, Famous Amos or Murray multi-pk, RP 8/03 (EXP 09/28)
    (use $1.50/2 off, makes it $3.23 ea.)
  • Arnold Sandwich Bread, 20 oz, $1.97
    Manufacturer Coupon -$1/2 Arnold Sliced Bread or Sandwich Thins Rolls, SS 5/11 (EXP 09/30)
    Manufacturer Coupon -$1/2 Arnold sliced bread or Sandwich Thins rolls (EXP 09/29) printable (limit reached)
    Manufacturer Coupon -$1/2 Arnold sliced bread or sandwich thin rolls, SS 9/07
    (makes it $1.47 ea.)
  • Laura Lynn Fruit Bars, 32 oz, $2
    (good through 9/30)
  • Nature’s Own Specialty Bread, 24 oz, $2.50
  • Laura Lynn Roasted Red Pepper Strips, 16 oz, $2.98
  • Nature’s Own 100% Whole Wheat Bread, 20 oz, $2
  • Nature’s Path Toaster Pastries, 6 ct., $3.18
  • Planters Peanuts, 16 oz, $2.50
    (good through 9/30)
    Manufacturer Coupon -.50/1 Planters peanuts flavors, 6 oz printable
    Manufacturer Coupon -$1/2 Planters nuts or peanut butter, 6 oz +, SS 8/24
    Manufacturer Coupon -$1/2 Planters nuts or peanut butter, 6 oz+ printable
    (use .50/1 off, makes it $1.50)
  • Laura Lynn Sweettie Aspartame Sweetener, 100 ct., 98¢
    (good through 9/30)
  • Sunshine Cheez-It Crackers, 9-12 oz, $2.50
  • Pepperidge Farm Baked Naturals or Cracker Chips, 5.8-6 oz, $2
  • Nabisco Chips Ahoy! Cookies, $2.50
    Manufacturer Coupon -$1 off Milk gallon WYB Nabisco Oreo, Chips Ahoy!, Honey Maid Grahams or Nutter Butter cookies, 10.4 oz+, on Oreo cookies product
    (use .75/2 off, makes it $2.12 ea.)
  • This is a great deal. Stock up!Food Should Taste Good Snacks, 5.5 oz, $2
    (good through 9/30)
    Manufacturer Coupon -$1 off Food Should Taste Good chips, 4.5 oz+ printable
    Manufacturer Coupon -$1 off Food Should Taste Good chips, 4.5 oz+ printable
    -.75/1 Food Should Taste Good tortilla chips, kettle chips, brown rice crackers or pita puffs, SavingStar (EXP 09/30) eCoupon
    -.75/1 Food Should Taste Good tortilla chips, kettle chips, brown rice crackers or pita puffs, Upromise (EXP 09/30) eCoupon
    Manufacturer Coupon -.75/1 Food Should Taste Good Tortilla chips, kettle chips, brown rice crackers or pita puffs, 4 oz +, Cellfire – save by 9/30 eCoupon
    (use $1 off mfr, .75/1 off SavingStar, makes it 25¢)
  • Hunt’s Snack Pack Pudding, 12 ct., $2.98
    -.25/1 Hunt’s Snack Pack pudding, SavingStar eCoupon
    (makes it $2.73)
  • Jolly Time Popcorn, 3 pk., $1.67
    Manufacturer Coupon -$1/2 Jolly Time Healthy Pop Microwave popcorn printable
    -Free Mail in Rebate Jolly Time Healthy Creations Booklet WYB (3) Jolly Time Pop Corn products rebate
    -Free Mail in Rebate Jolly Time History Book WYB (2) Jolly Time Pop Corn products rebate
    -Free Mail in Rebate Jolly Time Pedometer WYB (2) Jolly Time Pop Corn products rebate
    Manufacturer Coupon -$1/2 Jolly Time Microwave popcorn printable
    Manufacturer Coupon -$1/2 Jolly Time Healthy Pop microwave popcorn printable
    Manufacturer Coupon -$1/2 Jolly Time Healthy Pop microwave pop corn (EXP 10/02) printable (limit reached)
    Manufacturer Coupon -.50/1 Jolly Time Healthy Pop popcorn printable
    Manufacturer Coupon -.50/1 Jolly Time microwave pop corn, SS 9/28
    (use .50/1 off, makes it 67¢)
  • Nabisco Ritz Crackers, 11.5-15.1 oz, $1.98
  • Keebler Town House Crackers, 11-16 oz, $2.50
    Manufacturer Coupon -$1.50 off Keebler cookies or crackers, (1,000 points) (EXP 09/27) printable (limit reached)
    Manufacturer Coupon -.75/1 Keebler cookies or crackers, (500 points) (EXP 09/27) printable (limit reached)
    Manufacturer Coupon -$1/2 Keebler Town House crackers printable
    (use $1/2 off, makes it $2 ea.)
  • Keebler Simply Made or Chips Deluxe Cookies, 10-11 oz, $2.50
    Manufacturer Coupon -$1.50 off Keebler cookies or crackers, (1,000 points) (EXP 09/27) printable (limit reached)
    Manufacturer Coupon -.75/1 Keebler cookies or crackers, (500 points) (EXP 09/27) printable (limit reached)
    Manufacturer Coupon -$1 off Milk WYB (3) Keebler cookies, 6.5 oz+, Kellogg’s Fuel for School Lunches and More booklet (EXP 09/30)
    Manufacturer Coupon -$1/2 Keebler cookies, 6.6 oz+ printable
    (use $1/2 off, makes it $2 ea.)
  • Rothbury Farms Croutons, 5 oz, $1
    (good through 9/30)
  • Mrs. Dash Salt Free French Onion or Ranch Mix, 1.25 oz, $1
  • Pompeian Balsamic Vinegar, 14 oz, $2.88
    Manufacturer Coupon -.50/1 Pompeian vinegar printable
    (makes it $1.88)
  • Southern Biscuit Flour, 5 lb, $2.18
  • Pace Chili, 14.5 oz, $1.25
    (good through 9/30)
    Manufacturer Coupon -.60/2 Pace products, SS 8/24
    Manufacturer Coupon -.40/2 Pace products, SS 8/24
    Manufacturer Coupon -$1/2 Pace products, SS 8/24
    (use $1/2 off, makes it 75¢ ea.)
  • Glaceau Fruitwater, 16.9 oz, $1

Personal Care

  • Renpure Hair Treatments, 3.75-8 oz, $3
  • Tom’s of Maine Mouthwash or Deodorant, 16 oz or 1 ct., $3.50
    Manufacturer Coupon -$1.25 off Tom’s of Maine deodorant or bar soap, excl trial size, SS 9/21
    Manufacturer Coupon -$1.25 off Tom’s of Maine toothpaste or mouthwash, excl toothpaste under 4 oz and trial size, SS 9/21
    Manufacturer Coupon -$1.50 off Tom’s of Maine naturally dry antiperspirant, excl trial size, SS 9/21
    Manufacturer Coupon -$1.25 off Tom’s of Maine deodorant or bar soap, excl trial size printable
    Manufacturer Coupon -$1.50 off Tom’s of Maine naturally dry antiperspirant, excl trial size printable
    (use $1.50 off, makes it $2)
  • Scunci No Damage Hair Elastics, 14 ct., $1.48
  • This is a great deal. Stock up!Carmex Lip Balm, 1 ct., 78¢
    Manufacturer Coupon -.30/1 Carmex lip balm printable
    -.30/1 Carmex lip balm, Checkout 51 (EXP 10/01) mobile coupon
    (use .30/1 off mfr, .30/1 off Checkout 51, makes it FREE)
  • This is a great deal. Stock up!Burt’s Bees Throat Drops, 20 ct., $1.50
    Manufacturer Coupon -$1.50 off Burt’s Bees item, excl lip care, October Shape magazine
    Manufacturer Coupon -$1.50 off Burt’s Bees item, excl lip care, October Women’s Health magazine
    (makes it FREE)
  • Renpure Shampoo or Conditioner, 16 oz, $3
  • This is a great deal. Stock up!Tagamet Products, 6 ct., $1.48
    Manufacturer Coupon -$2 off Tagamet, SS 7/27 (EXP 09/27)
    (makes it FREE)
  • Laura Lynn Hand Soap, 7.5 oz, $1
    (good through 9/30)

Baby Care

  • Zak! Dora the Explorer Cutlery, $2 off
  • Beech-Nut Pouches, 3.5-4 oz, $1
  • Boost Kid Essentials, 4 pk., $4.98
    Manufacturer Coupon -$2 off Boost nutritional item printable
    (makes it $2.98)
  • Dr. Smith’s Diaper Ointment, 2 oz, $4.98
    Manufacturer Coupon -$2 off Dr. Smith’s diaper rash ointment (Facebook) printable
    (makes it $2.98)

Household

  • Laura Lynn Coffee Filters, 40 ct., $1
    (good through 9/30)

Report Coupon Additions or Errors