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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

January Grocery Trends

on 1.2.2014 at 2:22pm
3 Comments

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january trends 2014


January is an exciting time for many as they begin a New Year and start fresh with those New Years resolutions. There are lots of great fruit and veggies in-season, as well as sales on diet foods, organizational tools and more to get the year started off right. If you happen to come down with a winter cold, you can at least be thankful for a sale on vitamins and medicines too!

Tip: If you are looking for a source that constantly updates, check out the NATIONAL FRUIT & VEGETABLE RETAIL REPORT issued by the government every couple of weeks. This report gives the top 10 fruits and vegetables and the national percentage of which fruits and vegetables are in store ads.

What should you look at buying and stocking up on this month?

Fruits

Avocado
grapefruit
mandarins
navel oranges
tangerines
kiwi
pears
pomegranates

Vegetables

broccoli
cabbage
carrots
cauliflower
celery
chard
collards
kale
spinach

Other:

Diet Foods (meal and granola bars, diet shakes or drinks, etc.)
Resolution Aids (Diet Cookbooks, exercise equipments, budget books, cleaners)
Organization Tools (shelving, labels, calendars)
Oatmeal (National Oatmeal Month)
Season Passes (early bird passes to zoo, amusement parks)
Winter Health (cold medicines, vitamins, cough syrup)

See more Frugal Living.

    • MissAngie

      What about meats?

    • Newbie

      Thank you. This is very helpful.

      • Newbie

        My husband eats protein bars almost everyday for lunch. I am hoping to get stocked up this month.