Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

These deals start Wednesday 8/18 at Lowes Foods. If you see any other deals or coupons leave a comment below and I’ll add it to the list.

Coupon Policy:

  1. B1G1 products ring up at half price, you do not need to buy both
  2. You can use 2 coupons on a B1G1 deal.
  3. They double coupons 99¢ or less up to 20 coupons per transaction.
  4. They accept any competitor coupon for value off a total purchase only.
  5. They accept any competitor catalina coupon.
  6. They have their own e-coupons but they can’t be combined with a paper coupon.

3 Day Coupon Sale — Friday-Sunday

  • Must have in-ad coupon to get deal
  • Blueberries $1.99
  • Pet Ice Cream $1.99
    -$1.50 off Pet Ice Cream 1.75 qt + AND 1 Gal Milk, SS 6/20
  • Sliced Vanilla Pound Cake B1G1
  • Mr. P’s Frozen Pizzas 59¢
  • Lowes Foods Sliced Bacon $1.99
  • Nature’s Own White Wheat Bread $1.29

Fresh Rewards

  • Frito Lay’s Variety Pack 20 – 22 ct., $5.99
    Buy 2 and earn $5 Fresh Rewards
    -$1 off Frito-Lay Multi-Pack, 20-22 ct, coupons inside select products
  • M&M’s Candies 9.9 – 12.6 oz., $2.50
    Buy 1 and earn $1 Fresh Rewards
  • Fiber One Chewy Bars 4.1 – 7.4 oz 5 ct., $2.50
    Buy 4 and earn $2 fresh rewards
    -.50/2 Fiber One Chewy Bars, SS 7/18
    -.50/1 Fiber One Chewy Bars printable or printable (makes it $1)
  • Pillsbury Grands! Biscuits 12 – 16.3 oz., $1.29
    Buy 3 and earn $1 Fresh Rewards
    -.30/2 Pillsbury Grands! Biscuits printable, printable, or printable
  • Irish Spring Bar Soap 3 pk., $2
    Buy 2 and earn $1 Fresh Rewards
    -$1 off Irish Spring Body Wash, Reinventing Beauty Magazine
  • Stouffer’s Family Size Entrees 28 – 40 oz., $5.99
    Buy 2 and earn $3 Fresh Rewards
    -$1 off Stouffer’s Family, Lg Family, Party Size or Skillet Entree, 23-96 oz printable

Produce

  • Crown Broccoli $1.99 lb
  • Peaches 99¢ lb
  • Gala Apples 99¢ lb
  • Personal Watermelons B1G1 at $4.99
  • Pint Grape Tomatoes $1.97

Meat

  • Bar S Jumbo Franks 97¢
  • Butterball Deep Fried Turkey Breast $2.50
    -$1.50 off Butterball Oven Roasted, Deep Fried, or Smoked, Turkey Breast, SS 8/08
    -$1/2 Butterball Turkey Franks, Sausage, Bacon, or Lunchmeat, SS 6/27
  • Quick ‘n Eat Angus Burgers 18 oz., B1G1 (price not listed)
  • Carolina Pride Meat Franks 16 oz., B1G1
  • Carolina Pride Sliced Bacon 12 oz., $2
  • Loin End or Rib End Bone-in Pork Chops $1.99 lb
  • Mama Lucia Meatballs B1G1
  • Coleman Natural Chicken Strips B1G1 (price not listed)
    -$1 off Coleman Natural Fresh Chicken product, (survey) printable
    -$1 off Coleman Natural Fully Cooked Chicken product, (survey) printable
  • Sanderson Farms Chicken Thighs or Drumsticks 89¢ lb
  • USDA Choice London Broil $2.99 lb

Grocery

  • Monster Cinnamon Rolls 2 ct., B1G1 at $2.99
  • Sub Rolls 4 ct., B1G1 at $2.79
  • Betty Crocker Fruit Snacks $2.50
    Gushers, Fruit Stickerz, Roll-ups or Shapes 4.5 – 9 oz

    Buy 3, get $1, Buy 4, get $2, or Buy 5, get $3 off your next purchase.
    -.50/2 Betty Crocker Fruit Shapes, By the Foot, Gushers or Roll printable or printable
    -.50/2 Betty Crocker Fruit Snacks, SS 8/08 or printable
  • Chex Snack Mix 7 – 8.75 oz., $2
    -.50/1 Chex Chocolate Mix 4.5 oz + or Bugles Caramel or Chocolate Peanut 6 oz printable
    -.50/1 Chex Mix Chipotle Cheddar, Sour Cream & Onion, or Barbecue printable
    -.50/1 Chex Mix Salty ‘n Sweet, SS 8/08
    -.50/1 Chex Mix/Golden Grahams Treats, SS 8/08
    -.50/2 Chex Mix or 100 Cal Snack, SS 8/08
  • UTZ Potato Chips 10 – 10.5 oz, B1G1 at $3.99
  • Thomas’ English Muffins 12 – 13 oz., B1G1 at $3.29
  • White House Apple Juice 64 oz., $1.
  • General Mills Chex Cereals $2
    -$1/2 General Mills Cereals: Basic 4, Cheerios, Chex, Cinnamon Toast printable
    -$1/3 General Mills Cereals, SS 8/08
    -$1/2 General Mills cereals, SS 7/11 (exp 8/21) or printable
  • Kellogg’s Frosted Flakes 17 oz, Mini Wheats 15.8 – 18 oz or Raisin Bran 20 oz., $2
    -$1/2 Kellogg’s Raisin Bran cereals, 14 oz + printable or printable
    -$1/2 Kellogg’s Raisin Bran, or others RP 8/15
    -$1.50/2 Kellogg’s Cereals printable
    -$1/2 Kellogg’s Select Cereals 10 oz +, Kroger mailer

    -$1/3 Kellogg’s cereals, RP 8/01
    -$2 off sandwich bags wyb (2) Kellogg’s specified cereals, 10 oz +, Fuel for School booklet
  • Kellogg’s Pop Tarts 8 ct $1.69
    -$1/2 Kellogg’s Pop-Tarts, 8 ct +, Kroger Home Mailer or RP 7/11
  • Chef Boyardee Canned or Microwave Pasta $1
    -.35/3 Chef Boyardee product, SS 8/15
  • Green Giant Vegetables 11 – 15.25 oz., 87¢
  • Jif Peanut Butter 17.3 – 18 oz., $2
    -$1/2 Smucker’s Fruit Spread AND Jif Peanut Butter, RP 8/08

Fridge or Frozen

  • Cabot Chunk Cheese 8 oz., $2
  • New York Garlic Texas Toast 11.25 oz., $2
    -.40/1 New York Brand Frozen Garlic Bread product, SS 5/23 (exp 8/23)
    -.50/1 New York frozen product, SS 7/25
  • Daisy Sour Cream 8 oz., $1
  • Dannon Yogurt 6 oz., 49¢
    -$1/10 Dannon Light & Fit 6 oz cups or (2) 4 pk, RP 7/25 (exp 8/22)
    -$1/10 Dannon Single Serve Cups or Light & Fit 4 pk, SS 8/15
    -.40/6 Dannon Light & Fit, 6 oz cups or (1) 4 pk, RP 7/25 (exp 8/22)
    -.40/6 Dannon Single Serve Cups or Light & Fit 4 pk, SS 8/15
  • Ben & Jerry’s or Starbucks Ice Cream 16 oz B1G1 at $4.45
    -$1/2 Ben & Jerry’s Ice Cream, Frozen Yogurt or Sorbet, RP 8/15 or printable
  • Healthy Choice Natural or Select Entrees 8 – 10 oz $2
    -$1/2 Healthy Choice Frozen Entree printable
  • Home Run Inn Pizza 16 – 19.5 oz., $4.99
  • Pet Ice Cream Novelties 10 – 24 ct., $2.50
  • Red Baron Pizza 14.76 – 22.63 oz., $2.97
  • Smart Ones 4.4 – 11.5 oz., $1.98
    -$1/5 Weight Watchers Smart Ones Products printable
    -$2/6 Weight Watchers Smart Ones frozen products, Weight Watchers Sept 2010
    -$2/8 Weight Watchers Smart Ones Products printable
    -$4/10 Weight Watchers Smart Ones printable
  • Tony’s Pizza 9.73 – 10.42 oz., $1
    -$1/2 Tony’s Pizza products, (register) printable

Pet

  • Hartz Crunch ‘n Clean 24 – 26 oz., $2.50
    -.50/1 Hartz Crunch ‘n Clean Cat Treats printable
    -$1 off Hartz Crunch ‘n Clean Cat Treats, SS 8/08
    -$1.50 off Hartz Crunch ‘n Clean Cat Treats, SS 6/06, 8/08
    -$1 off Hartz Crunch ‘n Clean Dog Biscuits, May or August All You magazine
    -$1 off Hartz Crunch ‘n Clean Dog Biscuits, SS 8/08 or printable
  • Paws Chunk Dog Food 34 lb., $13.99

Household

  • Lowes Foods 2x Liquid Laundry Detergent 32 loads 50 oz., $2.99
  • Lowes Foods Plastic Wrap 200 sq ft roll $1.79
  • Mr. Clean All Purpose Cleaner 40 oz., $2.49
    -.75/1 Mr. Clean Multi-Surfaces Cleaner, Decor Done Right home mailer

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”
Participating in the Grocery Gathering at BeCentsAble.

    • Jjpainter2005

      To earn the Fresh Rewards on the m&m's you have to buy a bag of the m&m's and a box of Orville Redenbacher's popcorn.

      • NC_angel

        Plus there was an internet coupon ($1.25 off both) for that last week.

        • TheChapleigh

          In my 3-bag box of Orville Movie Theater popcorn box I bought 2 weeks ago, there was this same coupon… I then used THAT coupon on the m&m's & 10-bag box of popcorn PLUS some m&m's coupons with additional m&m's purchases at Harris Teeter last week for their super doubles… I'm just learning, but I am addicted now!!

    • Jjpainter2005

      You can also earn $4 in Fresh Rewards if you buy 4 of the Betty Crocker fruit snacks.

    • Jalonzo

      Just got back from LF- got 12 boxes of Fruit Snacks and paid just $1.24 out of pocket AND got $5 in fresh rewards back! It worked out odd because I already had $5 in FR and a $2 off coupon + on one order (I did 3 this evening) my $2 catalina did not print so they gave me $2 back in cash!!!

    • valerie

      Thanks Jenny, for adding this store. I live in a small town that only has Bi-lo and Food Lion (where it is impossible to shop) but I work beside a Lowe's Food.
      Thanks again

    • Taffagarcia

      Jenny, Im not sure if you are aware that Lowes Foods has online coupons you can add to your card…there are some good ones, especially when combined with coupons and sales offers…thought you may want to pass along!

    • Jametcalf

      Todays printables at coupons.com has a 75 cents off the Natures own bread that can be stacked with the 1.29 LOWE”S coupon. expires today though.