Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Here are all the deals that start Wednesday 9/22 at Lowes Foods. If you see any other deals in the store leave a comment so others can find them too!

For store policies and other links check out the box on the right.

Fresh Rewards

  • Green Giant Canned Vegetables 11-15.25 oz., 87¢
    Plus $2 Fresh Rewards WYB (10)
  • Lowes Foods Bag Candy 5.5-16.5 oz., $1.25
    Plus $2 Fresh Rewards WYB (4)
  • Lowes Foods Shredded Cheese $2.79
    Plus $2 Fresh Rewards WYB (3)
  • Lowes Foods Frozen Novelties 6-12 ct., $2.50
    Plus $2 Fresh Rewards WYB (4)
  • Lowes Foods Non-Dairy Creamer 22 oz., $2.99
    Plus $1 Fresh Rewards WYB (2)
  • Lowes Foods Pasta 12-16 oz., $1
    Plus $1 Fresh Rewards WYB (2)

Produce

  • Fresh Express Shredded Lettuce 89¢ w/ in-ad coupon
  • Eastern Gala Apples 89¢ lb.
  • Premium White Potatoes 5 lb. bag, B1G1 at $3.99
  • Butternut, Spaghetti or Acorn Squash 89¢ lb.
  • Yellow Onions 3 lb., $1.99
  • Bananas 47¢ lb.
  • Pint Grape Tomatoes $1.97
  • Better Valu Yellow Onion 3 lb bag $1.99

Meat

  • Frozen Turkey Breast $1.29 lb.
  • Lowes Foods Sliced Bacon $2.99 w/ in-ad coupon
  • Perdue Boneless Skinless Chicken Breast 32 oz., $5.99
  • USDA Choice Boneless Beef Sirloin Tip Roast $2.49 lb.
  • 90% Lean Ground Sirloin $2.99 lb.
  • Easy Peel Large Shrimp 26-30 ct. $4.99 lb.
  • Sanderson Farms 100% Natural Whole Fryers 59¢ lb.
  • Carolina Pride Sliced Ham or Turkey 10 oz., $2.50
  • Butterball Turkey Franks 16 oz., B1G1
  • Pier 33 Mussels B1G1
  • Pier 33 Mussel Meat B1G1

Grocery

  • White House Apple Juice 64 oz., 99¢ w/ in-ad coupon
  • French Bread 99¢ w/ in-ad coupon
  • Quaker Chewy Bars 8.4-8.7 oz., $2
    Manufacturer Coupon -$1/2 Quaker Chewy Granola Bars, RP 9/19
    (makes it $1.50)
  • Kellogg’s Cereal $1.69
    Froot Loops 8.7 oz., Frosted Flakes 14 oz., Rice Krispies 9 oz., or Apple Jacks 8.7 oz.
    Manufacturer Coupon -$1/2 Kellogg’s Rice Krispies and/or Cocoa Krispies Cereals, RP 8/15
    Manufacturer Coupon-$1/3 Kellogg’s cereal printable
    Manufacturer Coupon -$2 off sandwich bags WYB (2) Kellogg’s specified cereals, 10 oz +, Fuel for School booklet
    (use $1/2 coupon, makes it $1.19)
  • Hawaiian Punch Juicy Red 128 oz., $1.97
  • Progresso Soup $1.29
    Manufacturer Coupon -$1/3 Progresso Soups, Better at Home Booklet
    Manufacturer Coupon -$1/4 Progresso Soup, printable, printable, SS 9/12
    Manufacturer Coupon -.50/2 Progresso Soup, SS 8/08
    Manufacturer Coupon -.50/2 Progresso Light Soup, September Weight Watchers Magazines, SS 9/12
    (use .50/2 coupon, makes it 79¢)
  • Cheez-It Snack Crackers 9.75-14 oz., $2.50
    Manufacturer Coupon -$1/2 Cheez-It Baked Snack Crackers, 9.75 oz +, RP 8/29
    Manufacturer Coupon -$1/2 Keebler, Kellogg’s Rice Krispies treats 8 ct, Cheez-it 9 oz, October Walgreens coupon booklet
    Manufacturer Coupon -$1/2 Sunshine Cheez-Its, 7.5 oz +, Miller Lite coupon booklet
    Manufacturer Coupon -$2 off any brand School Supplies WYB (2) Sunshine Cheez-It Crackers, 11.5 oz +, Fuel for School booklet
  • Gatorade Sports Drinks 6 pk., $2.99
    Manufacturer Coupon -$1/2 Gatorade or G2 product, 64 oz, coupons inside select products
  • Propel Fitness Water 79¢
  • Croissants 4 ct., (Bakery) B1G1
  • KC Masterpiece BBQ sauce 18 oz., $1.39
    Manufacturer Coupon -.50/1 KC Masterpiece Sauce SS 9/26
    (makes it 39¢)
  • Hidden Valley Ranch Dressing 16 oz., $2.89
    Manufacturer Coupon -$2 off Hidden Valley Farmhouse Originals dressing printable
    Manufacturer Coupon -$1/2 Hidden Valley Farmhouse originals, SS 8/22
    Manufacturer Coupon -$1 off Bottled Hidden Valley Farmhouse Originals dressing, 16oz printable
    (use $2 off coupon, makes it 89¢)
  • Texas Pete Hot Sauce 12 oz., $1.25
    Manufacturer Coupon -.40/1 Texas Pete Any Product, 12 oz +, SS 5/09
    Manufacturer Coupon -.50/1 Texas Pete, SS 5/23
    (makes it 25¢)
  • Peter Pan Peanut Butter 16.3 oz., $2
    Manufacturer Coupon -$1 off Peter Pan Peanut Butter, 13-16.3 oz, Simple Recipes for Less booklet
    Manufacturer Coupon -$1/2 Peter Pan Peanut Butter, Conagra Home Mailer
    (makes it $1)

Fridge or Frozen

  • Sargento Deli Style Slices 6.67-8 oz., $3
    Manufacturer Coupon -.50/1 Sargento Natural Sliced Cheese, SS 8/29 (EXP 9/25)
    Manufacturer Coupon -.50/2 Sargento Natural Sliced Cheese products, SS 8/29 (EXP 9/25)
  • YoPlus or Fiber one Yogurt $2
    Manufacturer Coupon -$1 off Yoplait YoPlus yogurt, 4 pk printable
    Manufacturer Coupon -.50/1 Yoplait YoPlus yogurt, 4 pk, SS 8/08, SS 8/22, SS 9/12. printable
    Manufacturer Coupon -$1 off Yoplait Fiber One yogurt multipacks printable
    Manufacturer Coupon -.50/1 Yoplait Fiber One Yogurt Multipacks printable or printable or printable
    (makes it $1)
  • Borden American Cheese Singles 12-16 oz., $2.50
  • Dannon Activia 4 pk., $1.97
    Manufacturer Coupon -$1 off Dannon Activia Dessert, 4 pk, SS 8/29 or printable
    Manufacturer Coupon -$1 off Dannon Activia Yogurt, 4 pk, SS 8/29 or SS 9/12
    Manufacturer Coupon -$1/2 Dannon Activia, 4-12 pk or 24 oz, SS 9/12
    Manufacturer Coupon -.75/1 Dannon Activia, 4 pk printable
    (use .75/1 coupon, makes it 47¢)
  • Kraft Chunk Cheese 5-8 oz., $2.50
    Manufacturer Coupon -$5 off (5) Kraft Cheese or Dairy products printable
    (makes it $1.50)
  • Tombstone Pizza $2.50 w/ in-ad coupon
    Manufacturer Coupon -$1/2 Tombstone Pizza, 12 in, SS 8/15
    (makes it $2 ea)
  • Breyers Ice Cream 48 oz., $2.88
    Manufacturer Coupon -.50/1 Breyers Smooth & Dreamy, SS 6/27
    Manufacturer Coupon -$1.50 off Hershey’s Syrup or Topping AND (1) Cool Whip AND (1) Breyers 48 oz Ice Cream, tearpad
    (use .50/1 coupon, makes it $1.88)
  • Lowes Foods Vegetables 14-16 oz., $1
  • Home Run Inn Pizza 16-19.5 oz., B1G1 at $7.99
  • Totino’s Pizza Rolls 7.5 oz., $1
    Manufacturer Coupon -.50/1 Totinos product, SS 7/18
    Manufacturer Coupon -.50/1 Totinos Rolls Snacks, SS 8/08
    (makes it free)
  • Lowes Foods Ice Cream 64 oz., $1.99Kashi Frozen Dinners 9.5-10 oz., $3
    Manufacturer Coupon -$1 off Kashi frozen item, Kashi booklet
  • Michelina’s Dinners $1
    Manufacturer Coupon -$1/5 Michelina’s Lean Gourmet products printable or printable
    Manufacturer Coupon -$1/5 Michelina’s Traditional Recipe or Authentico products printable or printable
  • Red Baron Pizza $2.97
    Manufacturer Coupon -$1 off Red Baron Pan Pizza or Pasta, SS 8/29 or printable
  • Ben & Jerry’s or Starbucks Ice Cream 16 oz., B1G1 at $4.45
    Manufacturer Coupon -$1/2 Ben & Jerry’s ice cream, frozen yogurt or sorbet pints, RP 9/19 or printable
    Manufacturer Coupon -$1/2 Starbucks Ice Cream, pint printable
    Manufacturer Coupon -.75/1 Starbucks Ice Cream, (register) printable
    (use .75/1 coupon, makes it 72¢)

Household

  • Lowes Foods 2x Laundry Detergent 32 load B1G1 at $4.96
  • Beech Nut Stage 2 Baby Food 4 oz., 50¢
    Manufacturer Coupon -$2/12 Beech Nut Jars, SS 8/01
    Manufacturer Coupon -$2/16 Beech-Nut Jars, SS 6/27
    Manufacturer Coupon -$2/20 Beech-Nut Baby Food jars printable
    Manufacturer Coupon -$1/10 Beech-Nut Baby Food jars printable
  • Glad Trash Bags 25-80 ct., $5.99
  • Clorox Wipes 35 ct., $2.50
    Manufacturer Coupon -.25/1 Clorox Disinfecting Wipes lemon or fresh scent, SS 8/22

To Print your shopping List Larger:

1. After creating your list go to “File”, and “Print Preview”
2. Change size from “shrink to fit” to “100%”