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Menu Plans: June is National Fresh Fruit and Vegetable Month!

on 6.5.2014 at 12:28pm
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 national fresh fruit and vegetable month

In celebration of all the produce that the summer season brings us, June has been designated as National Fresh Fruit and Vegetable month!

You can save the most money on produce by shopping at a farmer’s market or by joining a co-op, but since produce becomes more abundant this time of year, stores will have lots of varieties on sale. Plus, everyone knows that fruits and vegetables contain tons of things that our bodies love. Frugality + nutrition = a happy body.

The prices listed below are an average price based on what’s on sale this week so you’ll have something to compare to your shopping list for your local grocery store.

Vegetarian Taco Salad – recipe

corn – 40¢
tomatoes – 99¢ lb
beans – 79¢
shredded lettuce – $1.50

Skillet Pork Chop with Peaches – recipe

olive oil – $3.49
pork loin chops – $2.99 lb
peaches – $1.99 lb
chicken broth – $1.75

Chicken & Vegetable Stir Fry – recipe

chicken breasts – $2.49 lb
broccoli – $2.50
carrots – $1.50
edamame – 89¢

Party Shrimp & Vegetable Kabobs – recipe

shrimp – $6.99 lb
mushrooms – $1.50
bell pepper – 99¢
mayonnaise – $2.98

Raspberry Cream Tart – recipe

cookie dough – $1.50
cream cheese – $1
sugar – $1.69
raspberries – $1.99

See more menu plans!

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