Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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whole30Looking for the great produce deals this week? You can find fresh meat and produce deals in Bi-Lo, Publix, Kroger and Harris Teeter. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!

Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.

Fruit

  • Publix – Hass Avocados, $1 ea.
    -.25/1 Avocados pick your own offer, Checkout 51 (EXP 05/20) mobile coupon
  • Publix – Red Seedless Watermelon Chunks, at $3.49 ($1.74) lb
  • Publix – Red Seedeless Watermelon, $5
  • Bi-Lo – California Red Seedless Grapes, $1.95 lb
  • Bi-Lo – Athena Cantaloupe, $2.50 ea.
  • Bi-Lo – Whole Seedless Watermelon, $3.95 ea.
  • Kroger – Yellow or White Nectarines, $2.99 lb
  • Kroger – Cantaloupe, $2.50
  • Kroger – Personal Size Watermelon, $2.50
  • Kroger – Strawberries, 16 oz, $2.50
  • Kroger – Cucumbers, 49¢ ea.
  • Kroger – Blueberries, 18 oz, $3.99
  • Kroger – Red Cherries, $3.99 lb
  • Kroger – Tomatoes on the Vine, $1.29 lb
  • Kroger – Organic Blueberries or Raspberries, 6 oz, $2.99
  • Kroger – Hass Avocados or Mangos, 88¢ ea.
  • Harris Teeter – Whole Seedless Watermelon, $3.99 ea.
  • Harris Teeter -Tomatoes on the Vine, $1.49 lb
    -.20/1 Tomatoes loose or on the vine, Ibotta App mobile coupon
  • Harris Teeter – Pineapples, $2.99 ea.
  • Harris Teeter – Blueberries, 1 pint, $2.99
  • Harris Teeter – Blackberries, 6 oz, $1.99

Vegetables

  • Publix – Russet or Red Potatoes, 5 lb, $2.99 ea.
  • Publix – Green Beans, Zucchini, or Yellow Squash, $1.49 lb
  • Publix – Baby Portabella Mushrooms, 8 oz, $1.99
  • Publix – Fresh Attitude Salad, 5 oz, $2.50
  • Publix – Corn, 30¢ ea.
  • Bi-Lo – Vidalia Sweet Onions, 95¢
    Manufacturer Coupon -.50/1 Vidalia loose or bagged onions printable
  • Bi-Lo – Bolthouse Farms Baby Carrots, 1 lb, at $3.49 ($1.74)
  • Bi-Lo – Yellow, White or Bi-Color Corn, 25¢ ea.
  • Kroger – Yellow or Zucchini Squash, 99¢ lb
  • Kroger – Simple Truth Organic Mini Peeled Carrots, 16 oz, $1.50
  • Kroger – Vidalia Onions, 5 lb, $2.50
    Manufacturer Coupon -.50/1 Vidalia loose or bagged onions printable
    (makes it $2)
  • Kroger – Green Beans, 99¢ lb
  • Kroger – Sweet Corn, 33¢ ea.
  • Harris Teeter – Hot House English Cucumbers, $1.50 ea.
  • Harris Teeter – Farmers Market Russet Baking Potatoes, 8 lb bag, $2.77
  • Harris Teeter – Portabella Mushrooms, $1.99 lb
  • Harris Teeter – Yellow or White Corn on the Cob, 40¢ ea.

Chicken

  • Publix – Publix Cut-Up Chicken, 8 Piece, $1.69 lb
  • Bi-Lo – Gold Star Chicken Leg Quarters, $1 lb
  • Bi-Lo – Southern Home Chicken Breasts, Tenders, or Wings, 40-48 oz, at $12.99 ($6.49)
  • Kroger – Heritage Farm Chicken Leg Quarters, 10 lb, $5.90
  • Kroger – Perdue Boneless Chicken Breasts, B1G1

Beef

  • Publix – GreenWise New York Strip Steak, $11.99 lb
  • Publix – Ribeye Steak, $9.99 lb
  • Bi-Lo – T-Bone Steaks, $7.95 lb
  • Kroger – Boneless Ribeye Steaks, $8.99 lb
  • Kroger – Ground Chuck, 80% lean, 3 lb, $11.97
    (makes it $3.99 lb)

Pork

  • Publix – Boston Butt Pork Roast Bone-In, $1.99 lb
  • Publix – Cumberland Gap Ham, 8 oz, at $3.59 ($1.79)
  • Publix – St. Louis Style Pork Spareribs, $2.49 lb
  • Bi-Lo – Gold Star Pork Chops, $1.95 lb
  • Bi-Lo – Gold Star Whole Pork Boston Butt, 7-9 lb, $1.95 lb
  • Bi-Lo – Gold Star St Louis Style Spareribs, $2.95 lb
  • Bi-Lo – Gold Star Shoulder Blade Country Style Ribs, $2.95 lb
  • Kroger – Hormel Marinated Pork Tenderloin, 1.15-1.7 lb, B1G1
  • Kroger – Pork Spareribs, $1.99 lb
  • Kroger – Pork Boston Butt, bone-in, $1.49 lb
  • Harris Teeter – Homel or Smithfield Baby Back Pork Ribs, at $6.29 ($3.14) lb

Seafood

  • Bi-Lo – Large Snow Crab Clusters, $7.95 lb
  • Bi-Lo – Gulf Pride Select Raw Shrimp, 16 oz, at $19.99 ($9.99)
  • Bi-Lo – Fresh Whole Catfish, $4.99 lb
  • Kroger – Great American Seafood, 2 lb, $5.99
  • Kroger – Raw Shrimp, 21-25 ct., $4.99 lb
  • Kroger – Snow Crab Clusters, 4-8 oz, $4.99 lb
  • Harris Teeter – Raw Red Jumbo Shrimp, 2 lb, $17.98

Other Grocery Items

  • Publix – Pompeian Olive Oil, 32 oz, at $12.99 ($6.49)
    Manufacturer Coupon -$1 off Pompeian olive oil or OliveExtra Plus printable
    Manufacturer Coupon -$1 off Pompeian Healthy Blend Olive Oil or Olive Oil, 16 oz+, in store dispenser
    (makes it $5.49)
  • Harris Teeter – Bertolli Extra Virgin Olive Oil, 17 oz, at $8.99 ($4.49)
    Manufacturer Coupon -.60/1 Bertolli product, RP 4/26
    Manufacturer Coupon -$1.50/2 Bertolli product, RP 4/26
    (use .60/1, makes it $3.29)