This post may contain affiliate links. Read our disclosure here.
With all of the great Spring produce sales right now it is easy to eat healthy, nutritious meals on a budget. The menu plans for this week focus on using a variety of produce in fun ways!
*These prices are based off of averages and are subject to change weekly
Spring Frittata – Recipe
Eggs, 1 dozen, $1.39 (Target)
Pam Cooking Spray, 5-6 oz, $1.99 (Food City)
Asparagus, $1.99 lb (Bi-Lo)
Sunkist Lemons, 2 lb bag, $2.48 (Ingles)
(3 Points Plus)
Strawberry Mango Smoothie – Recipe
Strawberries, 1 Pint, $1.67 (Bi-Lo)
Winn Dixie Low Fat Vanilla Yogurt, 50¢ (Winn Dixie)
(4 Points Plus)
Italian Pepper and Egg Sandwiches – Recipe
Eggs, 1 dozen, $1.39 (Target)
Yellow Onions, 3 lb bag, $1.99 (Publix)
Green Peppers, $1.49 lb (Publix)
Merita Hot Dog or Hamburger Buns, 8 ct., $1.44 (Winn Dixie)
(5 Points Plus)
Pepper-Rubbed Salmon with Chunky Melon Salsa – Recipe
Cantaloupes, $2 (Publix)
Yellow Onions, 3 lb bag, $1.99 (Publix)
Fresh Salmon Fillets $4.99 lb (Food City)
(6 Points Plus)
Sautéed Chicken Breasts with Plum Salsa – Recipe
Red or Black Plums, $1.49 lb (Publix)
Yellow Onions, 3 lb bag, $1.99 (Publix)
Mini Sweet Peppers, 2 lb bag, $5.99 (Publix)
Jalapeno, 68¢ lb (HEB)
Boneless, Skinless Chicken Breast, $1.99 lb (Harveys)
(4 Points Plus)
Rainbow Fruit Skewers – Recipe
Cantaloupes, $2 (Publix)
Strawberries, 1 Pint, $1.67 (Bi-Lo)
California Navel Oranges, 4 lb bag, $2.49 (Lowes Foods)
Kiwi, 25¢ (Ingles)
Stonyfield Farm Oikos Greek Yogurt, 5.3 oz, 25¢ (Harris Teeter)
(2 Points Plus)
See past meal plans for more inspiration.
