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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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start of spring menu plan

With all of the great Spring produce sales right now it is easy to eat healthy, nutritious meals on a budget. The menu plans for this week focus on using a variety of produce in fun ways!

*These prices are based off of averages and are subject to change weekly

Spring FrittataRecipe

Eggs, 1 dozen, $1.39 (Target)
Pam Cooking Spray, 5-6 oz, $1.99 (Food City)
Asparagus, $1.99 lb (Bi-Lo)
Sunkist Lemons, 2 lb bag, $2.48 (Ingles)

(3 Points Plus)

Strawberry Mango SmoothieRecipe

Strawberries, 1 Pint, $1.67 (Bi-Lo)
Winn Dixie Low Fat Vanilla Yogurt, 50¢ (Winn Dixie)

(4 Points Plus)

Italian Pepper and Egg SandwichesRecipe

Eggs, 1 dozen, $1.39 (Target)
Yellow Onions, 3 lb bag, $1.99 (Publix)
Green Peppers, $1.49 lb (Publix)
Merita Hot Dog or Hamburger Buns, 8 ct., $1.44 (Winn Dixie)

(5 Points Plus)

Pepper-Rubbed Salmon with Chunky Melon SalsaRecipe

Cantaloupes, $2 (Publix)
Yellow Onions, 3 lb bag, $1.99 (Publix)
Fresh Salmon Fillets $4.99 lb (Food City)

(6 Points Plus)

Sautéed Chicken Breasts with Plum SalsaRecipe

Red or Black Plums, $1.49 lb (Publix)
Yellow Onions, 3 lb bag, $1.99 (Publix)
Mini Sweet Peppers, 2 lb bag, $5.99 (Publix)
Jalapeno, 68¢ lb (HEB)
Boneless, Skinless Chicken Breast, $1.99 lb (Harveys)

(4 Points Plus)

Rainbow Fruit SkewersRecipe

Cantaloupes, $2 (Publix)
Strawberries, 1 Pint, $1.67 (Bi-Lo)
California Navel Oranges, 4 lb bag, $2.49 (Lowes Foods)
Kiwi, 25¢ (Ingles)
Stonyfield Farm Oikos Greek Yogurt, 5.3 oz, 25¢ (Harris Teeter)

(2 Points Plus)

See past meal plans for more inspiration.