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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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international 

This week’s budget-friendly Weight Watchers recipe ideas are sprinkled with a little international flair.  It’s easy to get in a rut in the kitchen, so I like to mix it up with some fresh & spicy flavors every once in a while.

Here are some ideas to get your tastebuds working while still watching the waistline! If you need more inspiration, check out all the previous Weight Watchers Meal Plans too.

*These prices are based off of averages and are subject to change weekly

Tandoori Chicken & Onion Skewers w/ Couscous – Recipe

Boneless Chicken Breast B1G1 (Harris Teeter) or 50% off (Food Lion)
Voskos Greek Yogurt, 5.3 oz, FREE (Publix)
Cucumbers 68¢ ea. (Kroger)
Jumbo Sweet Vidalia Onions 59¢ lb (Kroger), 49¢ lb (Harris Teeter)
Near East Couscous, 5.25-10 oz, $1.09 (Publix)

(4 Points Plus)

Feta & Veggie Stuffed Zucchini – Recipe

Zucchini or Yellow Squash $1 lb (Kroger)
Jumbo Sweet Vidalia Onions 59¢ lb (Kroger), 49¢ lb (Harris Teeter)
Grape Tomatoes $2.50 (Bi-Lo) or $2 (Publix or Kroger)
Cremini & Sliced Baby Bella Mushrooms, 8 oz, $2.50 (Harris Teeter)
Athenos Crumbled Feta Cheese, 3.5-4 oz, $1.49 (Bi-Lo)
Ken’s Fat Free Ranch Dressing, 16 oz, 62¢ (Bi-Lo) or 74¢ (Winn Dixie)

(3 Points Plus)

Spicy Pork Taco Pizzas – Recipe

Boneless Pork Lion $2.49 lb (Kroger)
Pictsweet Frozen Corn, 14-16 oz, $1.22 (Bi-Lo) or 10-12 oz, 50¢ (Kroger)
Pace Salsa or Pico De Gallo, 16 oz, $1.09 (Publix)
Casa Fiesta Diced Green Chiles, 4 oz, 17¢ (Bi-Lo)
Romaine Lettuce $1.24 (Bi-Lo) or Dole Salad Mix 39¢ (Food Lion)

(7 Points Plus)

Sausage, Golden Onion & Apple Pasta – Recipe

Butterball Smoked Turkey Sausage, 14 oz $2.50 (Food Lion)
Jumbo Sweet Vidalia Onions 59¢ lb (Kroger), 49¢ lb (Harris Teeter)
Gala Apples, $1.29 lb (Food Lion)
Buitoni Fresh Pasta, FREE (Harris Teeter)

(9 Points Plus)