See I told you, this would help!
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
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Home > Frugal Living > Frugal Recipes > Weight Watchers Menu Plan: Beat the Heat
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It’s getting hot in the South so we are cooking outdoors all week. It’s nice to make some flavorful healthy recipes without heating up the kitchen. And who knows you just might find that you have extra dinner helpers when the grill is involved!
*These prices are based off of averages and are subject to change weekly
Grilled Pizza w/ Sausage, Onions and Peppers – Recipe
Al Fresco Gourmet Chicken Sausage, 12 oz, at $1.99 (Harris Teeter)
Red Onions, $1.59 lb (Harris Teeter)
Bell Peppers, $2.50 ea (Harris Teeter)
Prego Sauce, 24 oz, $1.32 (Harris Teeter) or Ragu, 37¢ (Kroger)
Flat Out Wraps or Fold Its, 5-6 ct, $1.84 (Harris Teeter)
Sorrento Chunk Mozzarella, 16 oz, $2.49 (Publix)
(6 Points Plus)
Grilled Fish Stuffed w/ Lemon & Oregano – Recipe
Atlantic Salmon Fillets, $4.99 lb (Kroger SE)
Lemons (not on sale, but you only need a few)
(8 Points Plus)
Adobo Marinated Pork w/ Grilled Pineapple Salsa – Recipe
Pork Tenderloin, $2.99 lb (Kroger SE)
Green Pencil Onions, 39¢ (Bi-Lo)
Del Monte Pineapple Chunks, 63¢ (Walmart)
Bell Peppers, $2.50 ea (Harris Teeter)
Red Onions, $1.59 lb (Harris Teeter)
Best Maid Del Dixi Sweet Jalapenos, 12 oz, $1.97 (HEB)
(6 Points Plus w/ Salsa)
Sweet & Sour Chicken Breasts – Recipe
Oranges, 60¢ ea. (Harris Teeter)
Perdue Drumsticks, 88¢ lb (Kroger Louisville)
(6 Points Plus)
Buffalo Turkey Burgers w/ Blue Cheese Broccoli Slaw – Recipe
Wishbone Dressing (Blue Cheese), 16 oz, 86¢-$1.11 (Publix, Bi-Lo)
Butterball Turkey Burgers, 32 oz, $4.99 (Bi-Lo)
Bolthouse Farms Baby Cut Carrots, 1 lb bag, $1 (Bi-Lo)
Frank’s Redhot Sauce, 4.5 oz, FREE (Harris Teeter)
Kraft 2% Cheddar Chunk, 7-8 oz, B2G3 at $3.65 (Harris Teeter)
Merita Country 100% Whole Wheat Bread, 20 oz, $1.44 (Bi-Lo)
(10 Points Plus)
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