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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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weigh watchers menu plan gluten free meal ideas

I’m always excited to find new gluten free recipes to try out for my husband and this one from GlutenFreeFrugal looks yummy enough for the whole family! Of course if you don’t have the GF requirement, you can use any old crackers, pasta and broth and it will probably be a little cheaper!

Are any of you gluten free?  What are your favorite recipes?

*These prices are based off of averages and are subject to change weekly

Italian Wedding Soup (Gluten Free) – Recipe

Lean Ground Beef, $3.97 lb (Lowes Foods)
Crunchmaster Gluten Free Crackers, $1.50 (Publix last week)
Smart Balance Milk, 64 oz, $1.50 (Publix)
DiGiorno Parmesan Cheese, 5-6 oz, $2.39 (Publix)
Simple Truth Cage Free Eggs, 1 dozen, $2.50 (Kroger)
Sweet Onions, 99¢ lb (Publix)
Green Giant Frozen Vegetables (Spinach), 7-10 oz, 99¢ (Publix)
Gluten Free Pasta (pantry)

(5 Points Plus – makes 10 servings)

Pan Seared Salmon w/ Balsamic Drizzle – Recipe

Sweet Onions, 3 lb, $2.50 (Winn Dixie)
Fresh Salmon Fillets, $5.99 lb (Winn Dixie)

(8 Points Plus)

Shrimp w/ Spicy Tomato Sauce – Recipe

EZ Peel White Shrimp, 2 lb bag, $9.99 (Harris Teeter)
HT Diced Tomatoes, 14.5 oz, 50¢ (Harris Teeter)
Filippo Berio Olive Oil, 51 oz, $6.72 (Harris Teeter)

(5 Points Plus)

Beef, Bacon & Mushroom Stew – Recipe

Boneless Top Sirloin Steaks, $4.99 lb (Publix)
Sweet Onions, 99¢ lb (Publix)
Ro-Tel Diced Tomatoes, 28 oz, $1.79 (Publix)
White Mushrooms, 8 oz, $1.79 (Publix)

(8 Points Plus)