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See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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weight watchers menu plans, mixing fresh and pre made ingredients

I have a few tricks up my sleeve for eating healthy while staying on budget each week. One tip is to opt for one or two prepared or packaged ingredients and supplement with in-season (which also means on sale) produce!

Items like hummus, barbecue sauce, salsa and even bacon can serve as inspiration for creating meals that are well-balanced without breaking the bank. These can also be great time savers on busy weeknights!

*These prices are based off of averages and are subject to change weekly

Slow Cooker Pulled Pork – Recipe

Smithfield Whole Boston Butt Pork Roast, $1.28 lb (Harris Teeter)
Kraft BBQ Sauce, 17.5-18 oz, 40¢ (Harris Teeter)
Sweet Onions, $1.29 lb (Harris Teeter)

(5 Points Plus)

Chicken Burritos – Recipe

Boneless Chicken Breast, $1.89 lb (Kroger SE)
Sweet Corn, 33¢ ea. (Kroger SE)
Chi-Chi’s Salsa, Snackers or Tortillas, 12-16 oz or 4-8 ct., $1.20 (Kroger)
Green Bell Peppers, 59¢ ea. (Kroger SE)

(6 Points Plus)

Pepper Rubbed Salmon w/Fresh Melon Salsa – Recipe

Fresh Salmon Fillets, $6.99 lb (Publix)
Watermelon, 69¢ lb (Publix) – use in place of canteloupe/honeydew

(6 Points Plus)

Penne w/Asparagus & Bacon – Recipe

Asparagus, $2.99 lb (Winn Dixie)
Sweet Onions, 3 lb Bag, $2.49 (Winn Dixie)
Vine Ripened Tomatoes, $1.69 lb (Winn Dixie)
Smithfield Reduced Fat Bacon, 12 oz or 16 oz, $3.49 (Winn Dixie)

(8 Points Plus)

Hummus Wraps – Recipe

Tribe Hummus, 8 oz, 49¢ (Bi-Lo)
Chi-Chi’s Tortillas, 16-17 oz, 64¢ (Bi-Lo)
Fresh Cucumber, 79¢ ea. (Bi-Lo)
Boneless Sirloin Steak, $5.99 lb (Bi-Lo)

(6-11 Points Plus depending on hummus & tortillas varieties)