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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Weight Watchers Menu Plans | Yummy dishes for 8 Points Plus or less! | Southern Savers

With the kids back to their home-school curriculum, our weekdays can get pretty hectic. Sometimes that means convenience foods during the day and I don’t always have a ton of points left for dinner.

***To see current Weight Watchers Menu Plans go here.***

I put together some healthy meal ideas that are all 8 Points or less, are pretty easy and satisfying too!

*These prices are based off of averages and are subject to change weekly

Chicken Cutlets w/ Grape-Shallot Sauce – Recipe

White Seedless Grapes 99¢-$1.29 lb (Kroger)
Boneless Skinless Chicken Breast, $1.79-$1.99 lb (Kroger, Bloom)
Chicken Broth (from stockpile)

(8 Points Plus)

Canadian Bacon, Broccoli & Corn Chowder – Recipe

Hormel Canadian Bacon, 6 oz, 34¢ (Harris Teeter)
Sweet Corn, 30-38¢ ea. (Publix, Kroger SE)
Broccoli Crowns $1.79 lb (Harris Teeter)
Kraft 2% Shredded Cheese, 7-8 oz, $1.32 (Bi-Lo)

(8 Points Plus)

Baked Ziti w/ Summer Squash – Recipe

Yellow or Zucchini Squash $1.29 lb (Bi-Lo)
Ronzoni Healthy Harvest, Smart Start, Garden Delight Pasta, FREE (Kroger)
Bertolli Pasta Sauce, 15-24 oz, $1.39 (Lowes Foods)

(8 Points Plus)

Greek Tuna Steaks – Recipe

Hand Cut Tuna Steaks, $6.99 lb (Bloom)

(6 Points Plus)

Artichoke & Ripe Olive Tuna Salad – Recipe

Bumble Bee Chunk White Albacore Tuna, 5 oz, FREE (Bloom)
Kraft Low Fat Mayonnaise, 30 oz, $1.64-$2 (Winn Dixie, Publix, Bi-Lo)
Artichoke Hearts (from stockpile)
Mario Olives, 1.75 oz, 94¢ (Harris Teeter)

(5 Points Plus)


    • Ttruitt7022

      Thank you for this! I’m always looking for recipes for ww points plus! Thank you! Do you know any good sites for more recipes?

    • Anonymous

      My goodness! You home-school, you babysit all of your coupon groupies, and you cook healthy meals!  You’re amazing, Jenny.  I need a coupon for whatever vitamins you take:)

    • Joyful1112

      Thanks for posting these, I am always checking your site to see when you put this list up.  It is so helpful!!