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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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menu plans light and fresh

In winter you normally think of hearty heavy recipes, but sometimes I just need a week of crisp fresh meals to get me in the spirit of spring.  Here are 5 recipes you can make if you are feeling the winter blues that will put you in a better mood and still keep the waistline and budget happy.

*These prices are based off of averages and are subject to change weekly

Asparagus and Salmon Spring Rolls – Recipe

Asparagus $1.99 lb (Bi-Lo)
Chef’s Catch Fresh Salmon Fillets $6.99 lb (Bi-Lo)
Rice Paper Wrappers
Haas Avocados $1 ea (Food City)
Whole Carrots, 2 lb, $1.69 (Bloom)

(3 Points Plus)

Mediterranean Turkey Burgers – Recipe

Butterball Ground Turkey, $2.19 lb (Publix)

(8 Points Plus)

Stuffed Pork Chops – Recipe

Boneless Pork Loin, $2.29-$2.68 (Sweetbay, Ingles)
Red or Golden Delicious Apples, 3 lb, $2.99 (Publix)

(10 Points Plus)

Orange Beef & Broccoli – Recipe

Broccoli Crowns $1.69 lb (Bi-Lo)
Top Sirloin Steak, $3.99-$4.99 (Food City, Sweetbay)
Florida Oranges 4 lb, or Tangerines, 3 lb, $2.50 (Publix)
Yellow Onions, 5 lb, $2.50 (Ingles)

(5 Points Plus)

Coconut Chicken Salad w/ Warm Honey Mustard Vinaigrette – Recipe

Tyson Boneless Skinless Chicken Breast, $1.68 lb (Ingles)
Earthbound Farm Organic Salad, 5 oz, 99¢ (Harris Teeter)
Gulden’s Brown Mustard 12 oz, 39¢ (Publix)
Whole Carrots, 2 lb, $1.69 (Bloom)

(8 Points Plus)